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Dr. Nirav Bhatt


Gynaecologist, Ahmedabad

29 Years Experience
Dr. Nirav Bhatt Md Gynaecologist, Ahmedabad
29 Years Experience
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Nirav Bhatt
Dr. Nirav Bhatt is an experienced Gynaecologist in Shyamal, Ahmedabad. He has over 29 years of experience as a Gynaecologist. He has completed Md . He is currently associated with Sanidhya Maternity And Nursing Home in Shyamal, Ahmedabad. Save your time and book an appointment online with Dr. Nirav Bhatt on has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 32 years of experience on You can find Gynaecologists online in Ahmedabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


Md - Gujarat University - 1988
Languages spoken


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Sanidhya Maternity And Nursing Home

2nd FloorJyoti Plaza Above Murlidhar Dairy Farm 132 Feet Ring Road Shyamal Cross Road SatelliteAhmedabad Get Directions
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Actually i'm not virgin and i'm getting married after 2 year I have done sex 9 times in every month for about a year and now I do not do anything for year as I am getting married after 2 year so will my husband come to know that I am not virgin I have listen that virgin girls also do not have hymen in many cases so not does my husband get to know that I have done sex before tell me clearly as I am doing anything for 2 years till my marriage.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Hymen is not important and one can not decide from that. However one's reactions, body language, interaction may give some clues which are never sure.
1 person found this helpful
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Sex done on 7th day of period. After that Normal Period occurs in exact date. Can pregnancy possible?

Diploma in Gastroenterology, Diploma in Dermatology, BHMS
Homeopath, Hyderabad
Sex done on 7th day of period. After that Normal Period occurs in exact date. Can pregnancy possible?
No chance of pregnancy.... As she attained normal menstrual cycle accordingly.... So no chance of pregnancy....
1 person found this helpful
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M suffering from irregular menstrual problem. M married n I want to get pregnant faster so pls suggest me some tips. I attached my reports of complete health panel. If some problem. Then pls tell me. Mam.

Gynaecologist, Bhavnagar
M suffering from irregular menstrual problem. M married n I want to get pregnant faster so pls suggest me some tips. ...
You should have relations between 12th to 16th day of your menses. Keep yourself lied down for half an hour after intercourse. Keep a pillow under your back while intercourse. These are common tips for conceivement of pregnancy.
2 people found this helpful
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My wife is 30 years old and she is getting pain inside her vagina with some waste liquid. Please tell me what should I do and how I care her.

Homeopath, Faridabad
Please explain the more symptoms like this is before or after periods, pain is during intercourse or after. this is vaginitis. Take kreosotum 30, 5 drops, once daily for 7 days. Revert with feedback.
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What is the age I will have interest on sex and have orgasm. And when to have sex in a day. Or is it right to have sex during periods. How to treat with my husband while he wants sex.

General Physician, Noida
Sex can be had any time of the day .age when you have interest in sex also varies from 12 to 70 years of age ;As such noproblem to have sex during periods -but it is messy; You must respond to submit for sex or you can have foreplay.
1 person found this helpful
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7 Tips To Help You Keep Healthy While Travelling

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
7 Tips To Help You Keep Healthy While Travelling

1. Pack it in advance

At the moment, food is still allowed in all forms of transportation (plane, bus, train, boat) so use it to your advantage by packing easy to-go meals and snacks to keep in your carry on. If you are traveling through the airport, all foods must be wrapped, packed, or contained. Also, the no liquid over 3.5 ounces rule applies here so leave dressings, sauces, or creamy substances at home if they are greater than said amount.

Here are 7 healthy travel snack examples:

1) Dried fruit and nut mix – Mix your favorite combo and throw them into the perfectly portioned snack bags. Some of my favorites are pistachios (shelled) and dried cranberries or raisins and almonds. For a lower calorie, crunchier option, add a high fiber cereal (6gm of fiber, 8gm of sugar) 2) nut butter sandwich – choose your favorite and slap it between 2 slices of 100% whole wheat or whole grain bread. I love justin’s nut butter travel packs as an option too.

3) Fruit – Make it easy by throwing a portable fruit in your bag. Apples and bananas are great go-tos for this.

4) Turkey sandwich – Try a low-sodium turkey breast (nitrate/nitrite-free is also a great choice) on 100% whole wheat or whole grain bread with your favorite mustard. Hint: adding mustard in between turkey slices will prevent soggy bread.

5) Veggies slices – If you don’t have the time to cut them, buy them pre-cut and throw them into a sandwich bag. Here’s an article on the best healthy snacks for the office that can also make a great travel snacks.

6) A health food bar – Choose ones that are made from whole and minimally processed ingredients and at least 8 grams of protein. Also, watch the sugar in these bars. Try to aim for less than 12 grams of sugar per bar. Some of my favorites include kindbar protein plus, think thin, nugo bar, oskri bar, clif mojo, the good bar, luna, luna protein, and simply bar.

7) Protein powders – These are great if you have a re-usable water bottle. Throw powder in with water or skim milk and you’ve got a great treat. Tera’s whey and vega offer great to-go packs!

If you are traveling by car, bring a cooler. This will expand your options tremendously!

2. Buy it on your way:

If you weren’t able to pack in advance, which is ideal, you can make the right choice when purchasing food at the airport, train station, gas station, or bus station. A few items that are available at most terminals and stations are:

Turkey or chicken sandwich
Nonfat or lowfat yogurt and fruit
Nuts mixed in nonfat or lowfat yogurt
Salads (with dressing on the side)
Trail mixes (without added sugary candies and chocolate)
Water (don’t go for sugar beverages, just don’t!)

3. Look around

Most of us rush to the station or terminal to sit and wait. Instead of going to the first vendor, use that time to look around at your options (and get some exercise). There has been a huge trend toward offering healthier options in almost all travel areas including airport terminals, bus stations, rest stops, and train stations. I know it isn’t perfect everywhere, but if you pack what you can, you can make it work!

4. Call ahead

If you are on a flight that will be serving meals, call the airline ahead of time. Most airlines will accommodate your health needs by offering meals that are lowfat, vegetarian, gluten-free, low sodium, etc. Or, opt out of airplane food all together by packing your own meal.

5. Stay mindful

Who wants indigestion, an upset stomach, or low energy when traveling? eating unhealthy foods while traveling may be easy, but it won’t make traveling fun. Keep this in mind when perusing your options.

6. Stay hydrated

It is important to stay hydrated while traveling, which is especially important on long flights. We feel most comfortable when humidity is around 50% – meaning the air is 50% saturated with water. Air in an airline cabin can fall to as low as 1% on long flights.

Dehydration can lead to headaches, muscle cramps, fatigue, and reduced concentration. Water and herbal teas are great ways to keep you going. If you are prone to upset stomachs or nausea, bring along a few herbal tea bags such as ginger or chamomile.

7. Smart restaurant choices

These can make or break a diet. Think about the same things you would if you were home:

Take a look at the menu online or ahead of time, if available.
Choose meat and fish items that are steamed, broiled, baked, grilled, poached or roasted.
Choose vegetables that have been steamed over sautéed or fried.
Ask for dressing accompaniments on the side such as dressing, sour cream, cheese, and mayonnaise.
Limit alcohol – I would suggest not doing this while you are in travel, especially if you are driving. If you have other modes and must partake, go for a glass of wine; lite beer; or a small a liquor with club soda, water, or on the rocks.

4 people found this helpful

What are Prebiotics and Probiotics?

B.H.Sc (Food Science & Nutrition), M.H.Sc (Food Science & Nutrition)
Dietitian/Nutritionist, Mumbai
What are Prebiotics and Probiotics?

Most of us have probably heard of probiotics and prebiotics in recent days, but do you happen to know what they are exactly and how they can be beneficial to your health? If you have some knowledge about nutrition, you will understand the prominence of prebiotics and probiotics, which aids in health improvement.

Prebiotics are non-digestible food components which are natural and acts as an excellent support for the natural growth of useful bacteria in the human body. They are termed as good bacteria promoters. Consumption of the prebiotic food will enhance calcium level in the body, and they are also responsible for gastrointestinal health improvement. There is no necessity to consume separate pills for prebiotic development; they are available in certain food items like onions, garlic, bananas, soybeans, whole-wheat foods, asparagus, artichokes and much more.

Probiotics are nothing but good bacteria which are naturally available in the body and are responsible for repopulation of intestinal bacteria. Probiotics are also responsible for management of bowel syndrome symptoms. Other than these, probiotics will help in the prevention of allergic symptoms, reduction of lactose intolerance etc. Probiotics are available in non-dairy food products like miso, cultured non-dairy yogurts, kimchi etc.

Advantages of Prebiotics and Probiotics


  • Reduces the symptoms of asthma.
  • Prevents eczema in children.
  • Controls the development of colorectal cancer.
  • Improves immune system
  • Normalizes the bowel function.


  • Improves immune system.
  • Helps in the digestion process.
  • Helps in nutrient absorption.
  • Helps in detoxification.
  • Improves health.

Other than the above-listed benefits, prebiotics and probiotics offer multiple benefits. Probiotics present in the body will work round the clock balancing both good and bad bacteria within the GI tract and prevents numerous problems like the poor elimination of waste, poor digestion, stress, oral contraceptives, etc. Overall, both prebiotics and probiotics are highly essential for humans to improve their health.

There are many probiotic and prebiotic supplements available in the market, but it is advisable for consumption of probiotics and prebiotics in a natural way by adding probiotic and prebiotic enriched food items to your daily diet. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.

7565 people found this helpful

I am suffering from wrist joint pain since one month after my c section surgery. What should I do?

MS - Obstetrics and Gynaecology
Gynaecologist, Ludhiana
Hi , joint pain after delivery is very common. It happens because of relaxin hormone, which relaxes ligaments of joints to help in delivery. After delivery these ligaments contracts so this causes pain. So don't worry, do light exercise daily along with healthy diet, it will help you.
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Benefits Of Wheatgrass

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Benefits Of Wheatgrass

Treat Skin Diseases

Wheatgrass can be used to cure skin diseases such as eczema and psoriasis. There are several ways you can go about using wheatgrass for your skin. Pour wheatgrass juice into a few holes in an ice cube tray, freeze, and rub a cube across blemishes on your skin as well as on any scars or damaged areas. Alternatively, you could pour a cup of wheatgrass juice or powder into a warm bath and soak your body in the bath or at least 30 minutes. Your body will be cleansed and odor-free.

2. Lose Weight

If you have a few pounds to lose, wheatgrass may be the answer. This requires drinking wheatgrass juice or taking wheatgrass supplements, and it's well worth it. Wheatgrass is effective in managing the thyroid gland, whose function is crucial in avoiding weight gain.

3. Reduce Food Cravings

Wheatgrass is loaded with so many nutrients that your body isn't lusting for other foods to compensate for any lack of vitamins or minerals. This goes hand-in-hand with wheatgrass ability to help you lose weight, but it is also critical in your efforts to avoid unhealthy, sugar and fat-laden snacks. Take a wheatgrass supplement (or juice shot) each morning on an empty stomach and it may prevent overeating throughout the day.

5. Detox Your Cells

If you think a regular juice cleanse is the pinnacle of detoxification, you're wrong. Wheatgrass may appear like a simple, dull grass, but it is actually among the most powerful natural detoxifying agents due to its high alkalinity. In fact, it has been said that just about one ounce of wheatgrass is equivalent in nutritional value to more than 2 pounds of leafy green vegetables. Talk about an alkaline overload!

6. Improve Immunity

Wheatgrass has exhibited the ability increase red blood cells in the body, which is why it is so effective in staving off disease and boosting immunity.

7. Stimulate Circulation

Wheatgrass has the ability to increase the amount of oxygen in the blood, making it a great way to stimulate circulation. In addition to taking a wheatgrass supplement, you could also use a cotton ball to rub wheatgrass juice around your face and neck to dilate blood vessels and allow more


MDS - Periodontics
Dentist, Thane
Tobacco stains teeth and significantly increases the risk of gum disease and oral cancer. If you smoke or use chewing tobacco, consider quitting. Counsel your kids not to start.
36 people found this helpful

Hi doctor, I have been suffering from PCOS. Im getting chin hair. Please suggest how can I permanently get rid of chin hair. Thanks.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
Hi doctor,
I have been suffering from PCOS. Im getting chin hair. Please suggest how can I permanently get rid of chi...
Hi lybrate-user, You can consider getting permanent hair removal. Please read following information about the procedure. Say Hello to smooth hair-free skin with Laser hair removal Many find it difficult to keep up with the time-consuming, ineffective hair removal treatments that they've performed their whole lives in the hopes of maintaining a hairless body. But hair removal doesn't need to be so challenging. Due to many benefits, laser hair removal has become very popular amongst youngsters. At Clinic Cosmoderma, we've mastered the process of laser hair removal and stand behind it as one of the best ways to achieve permanent hair reduction. What is the theory behind laser hair removal? Laser hair removal is a medical procedure that uses a laser – an intense, pulsating beam of light – to remove unwanted hair. During laser hair removal, a laser beam passes through the skin to an individual hair follicle. The intense heat of the laser damages the hair follicle, which inhibits future hair growth. Laser hair removal is used to reduce unwanted hair. Many types of laser removal procedures are available, among these, Neodymium YAG, diode, alexandrite, and intense pulsed light sources are well known. Why should you choose laser hair removal? Unwanted hair on your face, underarms, legs, arms or any other area can be easily removed using this procedure. Laser hair removal procedures offer you with a healthy and smooth skin free of unwanted hair. The laser used for hair removal target dark and bristly hairs without damaging the surrounding areas. Known for its speed, laser hair procedure can treat small areas in approximately one minute and less. Common treatment locations include legs, underarms, upper lip, chin and bikini line. However, it’s possible to treat unwanted hair in nearly any area – except the eyelid or surrounding area. How long does it take? Laser removal method is performed by skilled doctors. The doctors need to decide how many days and sittings will it take to get the procedure done depending upon the growth of hair in that specific area and how much area of your skin is to be covered. Once the procedure is done, one may need to get it done in few years again depending upon the regrowth of hair on his/her body. Benefits: Hair colour and skin type influence the success of laser hair removal. For example, laser hair removal is most effective for people who have light skin and dark hair because the laser beam targets the pigment (melanin) in the hair. However, advances in technology have made laser hair removal a good option for people with darker skin too. 1.Precision: Lasers can selectively target dark, coarse hairs while leaving the surrounding skin undamaged. 2.Speed: Each pulse of the laser takes a fraction of a second and can treat many hairs at the same time. The laser can treat an area approximately the size of a quarter every second. Small areas such as the upper lip can be treated in less than a minute, and large areas, such as the back or legs, may take up to an hour. 3.Predictability: Most patients have permanent hair loss after an average of three to seven sessions. Risks: Laser hair removal doesn’t guarantee permanent hair removal. Some hair could be resistant to the laser treatment or grow again after treatment, although the new hair growth might be finer and lighter in colour. The most common side effects of laser hair removal include: 1.Skin irritation: Temporary discomfort, redness and swelling are possible after laser hair removal. Any signs and symptoms typically disappear within several hours. 2.Pigment changes: Laser hair removal might darken or lighten the affected skin, usually temporarily. Skin lightening primarily affects those who have darker skin, especially if an incorrect laser is used at an incorrect setting. 3.Others: Rarely laser hair removal can cause blistering, crusting, scarring or other changes in skin texture. Other uncommon problems that can occur include greying of treated hair, or paradoxically, hair might begin to grow excessively in or around treated areas. If you're tired with shaving, tweezing, or waxing and are seeking a permanent solution to unwanted hair consider laser hair removal and say hello to smooth hair free skin at Clinic Cosmoderma.
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Hi. Am under fertility treatment for pregnancy. Used siphene last time n my follicle was just 11 mm. Thus time also doctor has advised to take the same. Along with five injections. But this period cycle. My bleeding was very less. N got stopped in third day itself. How effective will this cycle help me in pregnancy.

General Physician, Chandigarh
Hi. Am under fertility treatment for pregnancy. Used siphene last time n my follicle was just 11 mm. Thus time also d...
Nothing can be predicted because nobody can say how much will be the effect of medicines as it differs from person to person you have to undergo the complete cycle to know the result.
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Nutritional facts: lotus seed (maakaha)

M.Phil biotech and PGD Dietitics
Dietitian/Nutritionist, Panchkula
Nutritional facts: lotus seed (maakaha)

Nutritional facts: lotus seed (maakaha)

Lotus seed also known as Phool makhana is nutritionally very distinct from other nuts and seeds.These are very low in sodium and high in magnesium,being low in fat and high in carbohydrate,fibre,potassium,phosphorus,iron and zinc makes them a good choice of snacking for patients of high blood pressure,diabetes and heart disease also.

Sometimes the bland flavour may keep you away from introducing it into your food schedule, you can roast it and add the seasoning to replace it for unhealthy tea time snacks.These nuts can be added to sweet and salty preparations both, thus, make healthy choices by adding then in your breakfast cereals, snacks and salads .Their fibre content makes them a very good choice to add consistency to your dishes like curries and soups.

So, you can replace the cornflour with lotus seed powder and help yourself treat naturally from constipation.

The high protein and the anti oxidant percentage makes them a good choice for vegetarians and their anti-aging property brings them to the list of super foods.

10 people found this helpful

I have problem in my periods. My periods remain for 4 days and then stop for 1 day and again starts and remains for 3-4 days. Please help me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I have problem in my periods. My periods remain for 4 days and then stop for 1 day and again starts and remains for 3...
Hello, This is irregular shedding due to inadequate estrogenisation. If the problem persisted since more than 6 months then you may be started on low dose oc ills for 3 months and it shall be corrective.
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Hello. Had a d and c on March 3rd. the baby had alobar holoprosencephaly. Recent usg showed anterior wall fibroid of 2.5×2.3 cms. My Gynaec suggested to wait for 6 months for next baby? Please enlighten me about the future pregnancy. As I am very much worried about my next pregnancy and the child? How should we wait to try for the next one?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Hello. Had a d and c on March 3rd. the baby had alobar holoprosencephaly. Recent usg showed anterior wall fib...
Yes definitely you should wait for minimum 3 to 6 mths ,in order to strengthen your uterus and build your vital parameters adequately for a healthy pregnancy, you would also need a treatment for fibroid and maintain your harmonal balance along with ovarian reserves, should you need any assistance or advice for this you may get back to us.
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I am 22years old. Female. Am masturbating for more than 6months. Am interested in doing it. But am afraid if I am gaining weight because of it. Will masturbating give side effects as weight gain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I am 22years old. Female. Am masturbating for more than 6months. Am interested in doing it. But am afraid if I am gai...
Pl do weight management practices simultaneously. Start walking 30 minutes constantly daily. Have negative caloric intake. Use warm water to drink as a routine. Enhance fibers in diet. Do Pranayam and Meditation daily - may be few minutes only. You may also control masturbation happily by this.
1 person found this helpful
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I get blood clots during my periods flow. Is heavy Blood loss a problem in periods. Kindly inform me. I'm 19 years and living in a hostel and I get severe pain in my back and stomach is this a serious issue?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I get blood clots during my periods flow. Is heavy Blood loss a problem in periods. Kindly inform me. I'm 19 years an...
If you have severe pain as usual then normal flow. It may be due infection and due to lack of fibres diet. Take healthy diet and iron rich foods in diet avoid spicy things and junk foods. If still problem will remain then consult to doctor.
3 people found this helpful
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Know the protein content of the milk that you are consuming

Certified Diabetes Educator , Sports Nutritionist, Registered Clinical Dietician
Dietitian/Nutritionist, Mumbai
Know the protein content of the milk that you are consuming
Cow's milk gives 3.2 gm protein and 4.4 gm fat per 100 ml.
Buffalo milk gives 4.3 gm protein and 6.6 gm fat per 100 ml.

So in case you are a vegetarian, you can continue with the buffalo milk, but make sure you are removing the cream thoroughly twice and then only consuming it.
103 people found this helpful

I had protected sex three times at different time on february. My last periods was on 23 of jan and today is 24 of feb still no sign of periods I got head ache and my breasts feel full I am naturally overweight but nowadays I feel full too. Head ache, my normal state of mind and body is always in stress and delay of my periods is making me super stress please help me.

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
I had protected sex three times at different time on february. My last periods was on 23 of jan and today is 24 of fe...
It's just stress that's delaying your periods if you had protected sex there is no way you will be pregnant.
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In pregnancy which type of food to eat in first 3 months. After 3 months which types of food to eat & birth a beautiful child.

Homeopath, Delhi
In pregnancy which type of food to eat in first 3 months. After 3 months which types of food to eat & birth a beautif...
In first 3month of pregnancy care and awareness necessary for healthy pregnancy. You should take iron, calcium,multivitamins, follic acid rich diet and supplements regularly. Avoid chikoo, papaya and pineapple during pregnancy.
1 person found this helpful
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