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Dr. Nikhil D Jadhav

Cardiologist, Ahmedabad

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Dr. Nikhil D Jadhav Cardiologist, Ahmedabad
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Nikhil D Jadhav
Dr. Nikhil D Jadhav is one of the best Cardiologists in Shahibaug, Ahmedabad. You can consult Dr. Nikhil D Jadhav at NIKHIL D JADHAV in Shahibaug, Ahmedabad. Don’t wait in a queue, book an instant appointment online with Dr. Nikhil D Jadhav on Lybrate.com.

Lybrate.com has a number of highly qualified Cardiologists in India. You will find Cardiologists with more than 25 years of experience on Lybrate.com. Find the best Cardiologists online in Ahmedabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I want to know about the primary tips of high blood pressure because I have a problem.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
I want to know about the primary tips of high blood pressure because I have a problem.
If you confirmed have high BP, then you may have been prescribed medication to control same. Few tips to help you: Eat more vegetables and fruit. Stop packaged foods as they have hidden salts, preservatives that harm. Make sure you get adequate exercise and rest. Yogasana will help regulate metabolism and even bring BP back to normal. Rest in a way that you wake fresh and happy in mind. Make sure you hydrate properly. Not drink 2 liters in the morning, but one glass every 60 to 90 mins so your body is evenly hydrated. Stay away from situations that will disturb you. Learn acupressure as a 'self help' modality. Stay positive and happy. At your age, it is possible to ring BP under control and not be drug dependent. This of-course has to be followed life long. Regards.
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I have query regarding. Does medicines remove blockage in heart arteries which cause heart failure in future.

DM - Cardiology, MD-Internal Medicine , MBBS
Cardiologist, Delhi
I have query regarding. Does medicines remove blockage in heart arteries which cause heart failure in future.
Hi lybrate-user, medicines can cause stabilization and even slight regression of blockages but can not totally remove it. If the blockage is so severe that it can cause heart failure in future, then it should be treated with angioplasty or bypass surgery before it causes damage to the heart.
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Health Quote of the Week

DIABETES EDUCATOR, PGDND, RMP -ALTERNATIVE MEDICINE, MEDICAL TRANSCRITPTINIST, M.SC, Msc nutrition
Dietitian/Nutritionist, Bangalore
Health Quote of the Week

Farting helps reduce high blood pressure and is good for your health.

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I have problem of high BP since 1 year & how to control it without taking any medicine?

M.B.B.S. , PG Diploma In Clinical Cardiology
Cardiologist, Delhi
I have problem of high BP since 1 year & how to control it without taking any medicine?
Non-pharmacological management of hypertension is indicated in individuals who are prehypertensive. Prehypertension is systolic blood pressure between 120 to 139 mmHg and diastolic blood pressure between 80 to 89 mmHg. These patients should be trying with lifestyle modification for at least three moonths before starting medications. Great importance is being given to lifestyle modifications, because of definite benefits observed in patients who follow this. Lifestyle changes have advantages not only in the control of hypertension, but also in the management of dyslipidemia and diabetes. In a prehypertensive individual, the following things have to be taken care of: 1) Tobacco: While the major effects of tobacco are in the development of atherosclerotic heart disease, its role in the management of hypertension cannot be forgotten. The pressure effect of tobacco is so strong that the blood pressure comes down immediately after stoppage of smoking. Tobacco is one of the agents that induce clustering of risk factors. 2) Body weight: Lowering of excess body weight can lower blood pressure. In one of the studies, it was found that decrease of 1 kg of body weight is associated with an average fall of 1.6 mmHg. Indeed, in many instances, it would be possible to discontinue medications after effective weight control. 3) Dietary Sodium: Restriction of dietary sodium is one of the most useful methods of controlling hypertension. This fact should be emphasized, because of the increasing use of fast foods, which have high salt content. It is admitted that it cannot be achieved easily. Norman Kaplan, a renowned cardiologist, gives the following practical suggestions. Do not add salt during cooking or at the table. Sodium consumption should be less than 1500 mg per day, an average individual consumes 8 to 10 times more sodium than required. If salt is desired, add half sodium and half potassium chloride preparations. Avoid fast foods. Be careful about the sodium content of some medications and specifically read the labels indicating sodium content in your food. 4) Alcohol: Alcohol consumption of more than 30 mL of ethanol is found to increase blood pressure. Hence, moderation is recommended. One of the major hazards of drinking is the usual associated consumption of high salt savories, which is an unseen source of salt. Instead, use less salted food. 5) Exercise: Regular physical exercise has been found to induce reduction in blood pressure. Strenuous exercise should be done 45 minutes a day.
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Lower cholesterol without drugs,,,

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Lower cholesterol without drugs,,,
10 ways to Lower Cholesterol without Drugs

Studies suggest that cholesterol problems can be addressed with simple dietary changes. And aerobic exercises further enhance the cholesterol lowering effects of a healthy diet.

Here are some quick tips to lower cholesterol without drugs :

1 . Say no to trans fats

Food manufacturers use trans fats because they extend the shelf life of packaged baked goods. They raise LDL (bad cholesterol), lower HDL (good cholesterol), and increase risk of developing heart disease and stroke. They’re found in fried foods, baked goods (cakes, pie crusts, frozen pizza, and cookies). Follow this rule: choose fats and oils with 2 grams or less saturated fat per tablespoon.

2 . Switch to olive oil

Substituting olive oil for ghee or butter may reduce LDL cholesterol by as much as 15%, which is similar to the effect of a low dose of medication The “good” fats in olive oil benefit your heart. Choose extra-virgin olive oil.

3 . Add lots of fiber to your diet

Research suggests that increasing soluble fiber intake by 5 to 10 grams each day may result in a 5% drop in LDL cholesterol. Foods like oatmeal, apples, prunes, and beans are high in soluble fiber, which keeps your body from absorbing cholesterol.

4 . Choose colorful fruits and veggies

Fruits and vegetables are loaded with ingredients that lower cholesterol—including fiber, cholesterol-blocking molecules called sterols and stanols, and eye-appealing pigments. These include leafy greens, yellow squashes, carrots, tomatoes, strawberries, plums, blueberries.

5 . Add spices to your cooking

Spices like garlic, curcumin, ginger, black pepper, coriander, and cinnamon can improve cholesterol. Research shows that eating half to one clove of garlic each day could lower cholesterol up to 9%. Find more cholesterol reducing foods here.

6 . Lose those extra kilos

If you’re overweight, drop of just 4-5 Kg will reduce your LDL by up to 8%. Having 1,000 to 1,200 calories a day (for women) and 1200-1600 calories/day (for men) will help in losing weight safely.

7 . Exercise regularly

Exercising at least 2 1/2 hours a week (around 20 minutes per day) is enough to raise HDL (good cholesterol) and improve LDL and triglycerides. Start with a 20 minute brisk walk daily!

8 . Have a handful of nuts

Almonds and walnuts contain sterols, which, like fiber, keep the body from absorbing cholesterol. Go for unsalted ones and keep the quantity in check.

9 . Quit smoking

Smoking can raise LDL and lower HDL, and quitting often improves those numbers. Breathing secondhand smoke every day can also raise levels of bad cholesterol.

10 . Stay happy

Studies suggest that when you are stressed, your cholesterol levels rise in the body. Engage in hobby like gardening, join a book club or try meditation or yoga classes to keep your spirits high.
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I am 34 years old I am suffering with back pain since 2 years and chest pain since 6 months. What can I do.

MBBS
General Physician, Mumbai
I am 34 years old I am suffering with back pain since 2 years and chest pain since 6 months. What can I do.
For pain take tablet paracetamol 650 mg with rantac and start with Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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Sir I am having normal blood, ECG and urine test But having 150/90 BP and suffering headache. Wat I do.

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
Sir I am having normal blood, ECG and urine test
But having 150/90 BP and suffering headache. Wat I do.
Dear It seems you are stressed too much. Include beet root in diet. Pranayam,light exercise, proper diet, stress management will.keepnyou in good health. Vm
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Hi sir I am having miss beats in my heart it happens mostly while I am lying I am taken all the test but there is nothing wrong please suggest something.

MBBS
General Physician, Jalgaon
Hi sir I am having miss beats in my heart it happens mostly while I am lying I am taken all the test but there is not...
Please Wake up early go for morning walk or jogging in greenery daily Do yogasanas and pranayam daily Pranayam will help you a lot Do meditation regularly Avoid oily spicy and fast food Take Cap stresscom by dabur. 1..1 Reconsult after 15 days if needed.
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When I stand up my blood rise to 180/90. And we I sit my blood drop to 130/78. But my heart rate get high sometime without work up my self. Heart rate at 120.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
When I stand up my blood rise to 180/90. And we I sit my blood drop to 130/78. But my heart rate get high sometime wi...
Your heart beat is faster, do let us know whether it is resting or after exercise. If heart beat is high without workout, do get thyroid profile checked. Bp has a range and your upper limit is higher at 180/90. This too can be due to high function of thyroid hormone. Do get back after monitor of pulse and bp for a week plus reports of thyroid profile.
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How to reduce hypertension suggest suitable diet ?

DBCM (AM) General Physician
Alternative Medicine,
Try eatng lots of garlic. If you cant have it get it homeopathically allium sativum q,(biochemic) nat phos, tonicard (homeo, kali iod 12x (biochemic) avoid all types of fats and red meat. Consult me in private for detailed treatment.
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I am 57 years old, facing urine 5/7 times in night, and my blood sugar is 110/150. Please advice, still no medication I have taken.

Fellowship of the Royal College of Surgeons (FRCS), MS - Urology, MBBS
Urologist, Ahmedabad
I am 57 years old, facing urine 5/7 times in night, and my blood sugar is 110/150. Please advice, still no medication...
Dear, As you are not diabetic then get urine test and usg (kub) done with full bladder volume, bladder wall thickness on full bladder and post-void residual urine measurement. If urine shows more then 5 pus cells then you have infection and you will have to take antibiotic like ofloxacin 200 mg twice a day 1 hour before meals with water for 15 days and check urine. At the same time if you are retaining urine after urination then you have bladder outlet obstruction more likely to be bladde rneck obstruction or early prostatic enlargement for which you can take tamsulicin 0.4 mg at bed time. Let me know how you go.
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I am realizing little pain in my left chest for the last three days. No sweating, no gidding etc. Last month I got my BP checked up which was found normal. I have a sitting job. I am 52 years old.. What is this problem and what should I do.

BHMS
Homeopath, Faridabad
I am realizing little pain in my left chest for the last three days. No sweating, no gidding etc. Last month I got my...
Hello, Pain in left side of chest could be cardiac, bony, muscular or gastric in origin, need to rule out the possibilities. Get yourself examined thoroughly from a nearby hospital. Get an ECG done. Management: We need to make few changes in our life to stay fit and healthy (if there is no medical condition): - Just walking alone is a very beneficial exercise which can help you stay in shape, feel more energetic, and get healthy. Always take stairs rather than taking an elevator. -Standing while you work can help your body get more activity than if you were just sitting down. Spend at least some of your work day standing instead of sitting in order to help your blood flow and maintain your muscles. -Aim to exercise for a total of 30 minutes per day and you’ll easily be able to maintain your fitness level. -Some exercises will be more efficient than others, and choosing these more efficient exercises means that the small amount of time that you do spend exercising will really count. Try to choose exercises that focus on your core muscles, since your legs and arms can get activity through daily activities like lifting bags of groceries and walking a longer distance from your car. Try squats, planks, burpees. -Get indulge into some activity at home like riding a bicycle, swimming, playing active games with your kids. -Eating right. Cut out unhealthy fats and take in healthy fats. The easiest way to identify unhealthy fats is to look for “solid” fats, or fats that are solid at room temperature. Get plenty of protein. Protein will help you maintain your muscles and also give you the energetic feeling that you may be missing now that you’re getting less exercise. Good protein sources include skinless chicken, turkey, salmon, anchovies, sardines, oysters, almonds, walnuts, peanuts and peas. Eat properly portioned, balanced meals. Generally, about ⅓ of your plate should be fruits and vegetables and ⅓ of your plate should be grains. The final third should be a mix of protein and low-fat dairy (cottage cheese, eggs, non-fat milk, etc). -Drinking enough water also has the added bonus of keeping your hunger level down, helping you to maintain the lower calorie count that you’ll be getting now that you’re not exercising as much. -Keep a regular check on your B. P. And other associated symptoms as well. Treatment: Take homoeopathic Heart Tonic by Schwabe Essentia Aurea /10-20 drops should be taken 3 times a day before meals. Take Care.
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Hoping someone can put my mind at rest. In January, I had a nasty virus which led to chest pains, feeling terrible, palpitations, went to doctors, had ECG and bloods, all normal. Was taking Cerazette mini pill at time, stopped taking it. Started feeling a little better but again started. please advise.

MBBS
General Physician, Chandigarh
Hoping someone can put my mind at rest. In January, I had a nasty virus which led to chest pains, feeling terrible, p...
It's almost two months if problems have reoccurred you need to consult the doctor again and get thoroughly investigated again.
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I usually sleep for 12 hours after that also I feel embarrassed is it due to my low blood pressure?

MD - Alternate Medicine, BHMS
Homeopath, Surat
I usually sleep for 12 hours after that also I feel embarrassed is it due to my low blood pressure?
No dear, it isn't due to low blood pressure. For that you start doing meditation and yoga everyday in morning before 8am for 10-15 mins.
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I" m 26 years old m addicted of smoking due to which I had a chest pain most of time what should I do?

MBBS, cc USG
General Physician, Noida
I" m 26 years old m addicted of smoking due to which I had a chest pain most of time what should I do?
lung get affect daily when a person smoke and get manifested in form of lung disease including cancer You can contact to Nasha mukti kendra from brahma kumaris organization This organization help to get free from addictions and they provide this service free of cost
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How to control cholesterol.

MD - Internal Medicine, MBBS
Endocrinologist,
How to control cholesterol.
Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. GARLIC,. Cod liver oil. Take anti cholesterol medicines . Cap. Ecosprin gold-10 at night daily.
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I have blood pressure and i am over weight. What kind of changes i should make in my food habit to get it in to control ?

MBBS
General Physician, Delhi
Take fresh fruits,soya products,leafy vege, plenty of water. Avoid alcohol,smoking,cola,coffee, do cycling,swimming. Thanks Dr B M GUPTA BP, SUGAR & THYROID CLINIC DELHI
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Sir, my father is suffering from blood pressure problems, can you give me idea about to control the blood pressure what are the homeopathic solution?

Doctor of Homeopathic Medicine (H.M.D.), Nutrition/ Diet planning, Diploma in Naturopathy & Yogic Science (DNYS), Cosmetology, BHMS, DND, Pranic Healing
Homeopath, Navi Mumbai
Sir, my father is suffering from blood pressure problems, can you give me idea about to control the blood pressure wh...
Take Homoeopathic medicines. Safe and effective. No side effects. Prescribe after taking brief history of patient. Guaranteed Results in just Two Months. Consult privately on Lybrate.
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I am 25 years old I am suffering from chest pain ecg report borderline normal it's mean.

MBBS
General Physician, Cuttack
I am 25 years old I am suffering from chest pain ecg report borderline normal it's mean.
If ecg is border line normal, you have to do stress test like tmt/echo to exclude any cardiac pain after consulting cardiologist.
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What are the symptoms of heart attack? What can I do if suddenly someone attacked by this cardiac arrest?

MBBS
General Physician, Mumbai
What are the symptoms of heart attack? What can I do if suddenly someone attacked by this cardiac arrest?
Dear Lybrateuser, - The symptoms of heart attack are pain, heaviness, tightening feeling in mid chest, pain can move to back, left shoulder, neck, jaw, profuse sweating, tiredness, headache, giddiness, nausea, vomiting - if there is cardiac arrest then you have to give the person CPR (cardiopulmonary resuscitation) & try to rush the person to the nearest hospital continuing with CPR along the way.
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