Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 44 years of experience on Lybrate.com. You can find Physiotherapists online in Ahmedabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Treatment of Shin Splints
Treatment of Splinting
Arthritis And Pain Management Treatment
Heat Therapy Treatment
Interferential Therapy Procedure
Neuro Physiotherapy Treatment
Post Pregnancy Classes
Postural Training Techniques
Pregnancy Exercise Therapy
Sports And Musculoskeletal Physiotherapy
Sports Fracture Rehabilitation
Treatment of Sports Injuries
Sports Physical Therapy Treatment
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I am 37 I have been suffering from survical spondilities for the past 4 months. Left hand fingers left leg toes getting thimmiri.
Suddenly my back bone started to pain from some day back ni have tried everything but not getting relax. please advice.
I am a student of Martial art. I don't know what happen but while fighting my leg started paining mere leg ki chote finger ke niche pain ho RHA hai mujhe khonsi cream se relief mil sakta hai 3 din ho gaye volini jaisa cream bhi try kali haddi nhi tute but pain hai.
Having backache from the last few days along with some pain at the back side of my left kidney. It often occurs after doing household jobs and then gets better whenever I lie down. Am I having some kidney problem or what?
I am 25 year old. I am worried from left arm pain because of an accident, from one year. What should I do?
I am suffering from severe back pain since 3 weeks. It is getting severe rather than cure. Could any one suggest me what to do?
I have problem with backache. When I lay down, my backside starts with severed pain. So what should I do?
An year ago I gone for arthroscopy and arthoscpoic notchplasty. In right knee Implanted with puddu plate and allograft in high tibial osteotomy. But my knee didn't recover fully and also while walking have bend in my knee, can not able to bend my knee as the other. And also done physiotherapy for an year but the condition. Is still tje same. Please help me to walk as before.
I have knee pain while I stand from pro long sitting or lying. It take me a while to stand properly and walk. Wht could be the reason?
I having pain in my back bone from last 3-4 month regularly I take pain killer but no relief from it.
I' m 18 years old. Sometimes after walking long or sitting very long time I feel a hard pain in my shoulders. Is it normal or what?
I am 40years old, since last one week having pain in heel and ankle, even I am not able to walk. Some times pain also exist in hands and waist (kamar). When I take pain killer then I am able to walk but very slowly. I think my masuls become tense which create pain and swelling. Please suggest some medicine regards somesh.
My aunt age 55 now she is having joints pain n she is gaining weight and she aleays become i'll what should I do for her ?
Yesterday I felt severe Pain at my lower back and right side of body from stomach to knee. It's looks like muscle inside is stopping me to walk and stand. Today nothing is experienced. What's the reason behind this. Is sitting for an almost of 2hr can cause this issue or what will be other issue.
Tennis elbow is a condition, which is characterized by the inflammation of the tendons occurring in the elbow region due to excess use of the muscle groups present in the overarm. Tennis elbow can cause a lot of distress once it occurs so it is best to perform certain exercises to strengthen the muscle groups in your overarm so that muscle strain does not occur during your physical activities.
Read on more to find about all the different ways to strengthen your muscle groups to prevent tennis elbow:
- Staying in good physical shape overall tones your body and strengthens your muscle groups, thus reducing the likelihood of tennis elbow.
- It is also important that the physical activities, which are performed by you are done using proper technique as otherwise undue strain might cause unnecessary discomfort and pain.
- You should try strengthening the muscles in your shoulder, arm and upper back to reduce the stress your elbow undergoes during physical activity.
- Using a counterforce brace for activities, which include twisting or grasping of the arm can also help. The use of a counterforce brace is to distribute the pressure throughout the arm, which reduces the stress on the elbow. The brace is highly recommended for people who are likely to develop tennis elbow. One should consult a doctor before opting for a counter brace.
However, it is not a substitute for rehab exercises. If repeated arm movements or certain physical activities are causing discomfort or pain in the elbow region, check for alternative ways of performing the task. If you have taken up tennis, cricket or golf as a sport, it is highly recommended that you take proper lessons in technique as these sports involve twisting and grasping your arm, which can cause injuries if you do not follow proper techniques. Also keep in mind to choose sports equipments which are at par with your physical fitness, flexibility and strength.
For daily activities, take a note of the activities, which involve putting stress on your elbows. In such instances follow techniques or different ways to perform the tasks, which will put minimum stress or pressure on your elbows. Also, apart from using the technique one has to stay fit, for which getting regular body health check up is very important.