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Adolescent Problems Treatment
Limping Child Treatment
Management of New Born Care
Treatment of Newborn Jaundice
Treatment of Thyroid Disease in Children
Thyroid Disorder Treatment
Thyroid Problems Treatment
Adolescent Disorders Treatment
Treatment of Child and Adolescent Problems
Treatment of Childhood Diabetes
Cleft Lip Treatment
Management of Postnatal Care
Child Growth Management
Treatment of Childhood Infections
Management of Childhood Nutrition
Congenital Ear Problem Treatment
Quad Screening Treatment
Submit a review for Dr. Neeta S UpadhyayYour feedback matters!
Hi Doctor, My baby was 2 month she was crying at night daily my family doctor given pedicloryl surp shall I use daily it's give any side effects I'm worry any it my baby my sleeping what to do please visit give me ans sir.
My sister baby 1 year old. She is in normal behaviour except weight gain. She is so lean. Suggest me how to increase her weight.
My baby suffering from vomiting after every feed milk. She is 6 month old Dr. give ondem for 5 days but she is continues vomiting she is very weak please suggest.
My baby boy is of 16 months old. He's frequently suffering from running nose what are precautions to prevent it please let me know is this sign of any major problems?
I have 4 month old baby cries all the time and always unhappy and want to be held always don't understand why please help.
My baby is 1 and half month old. I think he has gas problem because he make sound of poti but not do it. I want to know if any chances do I my feed so that he will be fine.
Hello doctor, My four year old son found a piece of used chewing gum outside house and chewed it for some time. Is there any chance of hiv infection from chewed used chewing gum?
My son 7 years old has a pain in feet (ankle-lower side). Six months back we got x-ray adone and had consulted the doctor. He said that this kind of pain is common in growing kids. With some rest, the pain was gone. And he stopped wearing school shoes. But, recently the pain has come back and now we want to know how can this problem be solved. He has to wear school shoes also. Are there any special shoes for this kind of problem ?What care he should take to reduce the pain?
5 Tips on How to Talk to Your Child About Sex for the First Time
You may find it very uncomfortable to talk to your child about sex for the first time, but it’s a parenting skill you need to acquire. Encouraging your child to discuss their sex-related queries with you will ensure that they don’t pick up wrong information from undesirable sources, or conceive notions that might affect their overall behaviour.
Moreover, it will also strengthen the bond between you and your child. Here are some effective tips that will make it easier for you to talk with your child about sex.
1. Be confident
First of all ensure that you have all the facts correctly arranged in your mind. Do some research, if necessary. Set a specific plan beforehand on how you intend to solve your child’s sex related queries. Always remember the fact you are your child’s role model and you need to have the correct knowledge to educate your child about sex. Face all the questions asked by your child confidently, without letting him/her sense your discomfort.
2. Use proper anatomical terms
Use the actual anatomical terms while referring to the various body parts, like vagina or penis for example. If you use any indirect word or expression to convey your message, the child will sense your embarrassment in talking about certain body parts. This will create a wrong impression in the mind of the child about sex from the beginning. You can use humour as a tool to overcome your discomfort while talking. Moreover, this will also help your child to open up easily.
3. Don’t project sex as a bad thing
It is very important to convey the idea to your children that sex is not an act of sin, but it is regarded as a sin only when misused, like rape or sexual abuse. Encourage them to accept the fact that the occurrence of changes in their body with the onset of puberty is completely normal. Also convey that these changes are a positive way of making them a complete human being.
4. Teach your children the importance of sexual purity
Enrich your children with values like loyalty, respect and love. Teach them the importance of remaining faithful to their partner and treating their partner with love and care. Motivate them to resist peer pressure and not to embrace infidelity.
5. Set healthy boundaries
Set boundaries for your children carefully and make them understand why you did so. For example, convey that their modesty should be reflected from their appearance and behaviour because that is the best they can do to respect their own bodies. Moreover, put specific guidelines on what type of media your child is allowed to watch and tell him/her that it is a way to respect and let his/her thoughts grow. Gradually, when your children start showing mature reactions to these guidelines, allow them to make their own choices and give them more personal space.
Baby boy 3.5 months old had his 3rd DTaP vaccine yesterday. Previous 2 doses were painless ones. Baby didn't get fever at all. Is it okay? Does it mean that the Baby is not producing enough antibodies to fight? Please clarify my doubt! Thank you.
My 7 months girl baby is having lossetools fever cold from 4 days she popping 10 times a day she is not even sucking milk wt to do I am giving her raggimalt.
Delivered baby on 1st. Flat nipples. Baby not latching on. Using nipple shield. Is it ok to use nipple. Shield.
My son is 4.5 years old, since 1 year he had frequent fevers almost every month all the check ups, test all are normal. Only high or low grade fever with headache and bodyach, is anything wrong like cancer. What to do now:(
Diet plan for DM and HTN
Food should be distributed into small frequent feeds. The days requirement should be well distributed between the different meals. Skipping a meal or fasting is not really advisable.
As far as possible, the patient should maintain ideal body weight. Considering the height, weight, activity, age and sex of the individual the days calorie requirement can be calculated. Of the total calories 55-65% should come from cho's 15-20% from protein and the remaining 15-20% from fats.
General instructions to be followed:
Different cereals contain almost the same amount of cho and so the quantity of cereal consumed should be noted rather than the type consumed.
Whole grain cereals are better, preferred for their fibre content and satiety value.
Rice gruel if consumed, should be done so by discarding the rice water, and adding hot water.
When consuming wheat porridge, it is better to have it with pulses than using coconut milk in it.
Include whole pulses in the diet, soya products help to reduce cholesterol. Sprouted pulses are more nutrious.
Fish can be included in the diet, in the curry form. Fried fish is the best avoided. Shell fishes like prawns, lobsters etc should be avoided.
Poultry (without skin) can be used occasionally. Beef, pork, mutton, liver etc should be avoided by cardiac patients. Trim off excess fat (if any) before cooking.
Egg yolk has to be avoided by individuals with hyperlipidemia.
Milk and its products need not to be used more than 400 ml/ day. Use skimmed milk whenever possible, otherwise cream has to be removed before consumption.
Root vegetable like tapioca, yam, potato, colocasia etc are better avoided and if used, should be in moderation instead of cereals.
Include more vegetables (esp. Raw salads and green leafy vegetables) in your diet, as it is rich in fibre which in turn helps to reduce blood sugar and cholesterol levels. Raw salads with sprouted pulses enhances the nutrient composition.
Fruits are restricted for diabetics and preferably should be consumed as such than having it in the form of juice. Select low calorie fruits from exchange list.
Cardiac and hypertensive patients can take 3-4 servings of fruits. Whenever possible consume fruits with edible skins eg. Apple. Guava etc.
Use of coconut and its products must be minimized.
Cardiac patients need not restrict the intake of tender coconut water, whereas diabetes can only use it occasionally.
It is better to avoid nuts like badam, peanuts, cashew nuts etc. But occasionally can be used in restricted amounts instead of some other food items so that the calories remain unchanged.
Sugar and sweet should be avoided by diabetic patients. Low calorie sweeteners can be used in moderation as substitutes for sugar, honey, sweets etc. Cardiac and hypertensive patients should minimize their intake of sugar and sweets.
Garlic, curry leaves, fenugreek seeds cluster beans, oatbran etc have blood sugar and cholesterol loosing efforts. Ginger, foods in rich with vit- e and b carotene reduces the risk of cardiac diseases.
Alcohol intake injurious to health, 1 ml of alcohol contains 7 calories. Alcohol can cause hypoglyemia and can increase triglycerides which can be harmful for the heart.
Cooking oil used should be minimized and may be restricted to 10-15 ml/day. (2-3 tsp). Use cooking methods that require little or no fat. Hidden fat in bakery products and snacks should also be taken into account.
Preferably use a combination of cooking oils like sesame. Ground nut, sunflower, rice bran, corn oil etc. Use of coconut and palm oil should be maintained at minimum levels.
Dinner should be enjoyed two hours before retiring. At bed time either diluted milk of fruit can be consumed.
Include foods from all the different food groups and thus consume a balanced diet.
Regular exercise is most useful but physical strain after a meal should be avoided.
Free foods (can be included liberally)
Thin buttermilk, unsweetened lime juice, jeera water, fenugreek water, raw vegetable salads made of low calorie vegetables, plain clear soups etc.
Foods to be used in moderation.
Cereals, pulses, dhals, egg white, fish, chicken (skinned) milk and milk products, fruits, coconut, oil etc.
Foods to be avoided by diabetics.
Sugar, honey, jaggery, glucose and sweets of all varieties like cake, pastries, jams, jelly, sweetened drinks etc.
Roots and tubers like potato, tapioca, yam etc
Butter, ghee, dalda and fried preparations.
Horlicks, bournvita, boost etc
Fruits like jackfruit, banana, mango, sapota etc.
Dry fruits and nuts
Barley water, rice water etc.
Cholesterol rich foods (to be avoided by cardiac patients)
Whole milk and milk products
Shellfishes like prawn, crab, lobster etc.
Organ meats like kidney, liver, brain etc.
Chicken, duck with skin.
Sweet like pastries, ice creams etc.
Butter, ghee, dalda, coconut oil, palmoil
Fried foods like vada, chips, pappads, samosa etc.
Alcoholic drinks, creams soups etc.
Fiber rich foods
Whole wheat, parboiled, sago, oats etc.
Fenugreek and sesame foods
Vegetables and fruits (with skin)
Fresh coconut etc.
Sodium rich foods (to be avoided by hypertensive patients)
Salt (avoid extra salt in food and table)
Baking powder, baking soda, ajinomoto etc
Bakery products like biscuits, cakes, pastries, chocolates, bread, bun etc.
Salted chips, nuts, popcorn etc
Pappads, pickles, dried fish etc
Canned and salt preserved foods
Sauces, soup cubes
Sausages, lobsters, meat and yeast extracts
Readymade foods like cornflakes, noodles, fast foods etc.
Proprietary drinks eg. Horlicks, complan, bournvita etc