Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. You can find Gynaecologists online in Ahmedabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
Urinary Incontinence (Ui) Treatment
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Dear sir / mam me 23 year ki hu mere shaadi ko 1 year ho gya he me pregnent hona chati hu mere period ki tarikh 20 he hamne 17 ko aaj hi sex kiya tha kya me garbhavati ho sakti hu period ke do din phle sex krne se pregnency ke chances he please answere me.
I am 19 years old female. I am very slim and periods are lighter? What should I do? In the beginning having heavy period but now I am getting slim also due to tb.
I got intimate with my partner on 21 may just rubbing of genitals no penetration. After 6 days I got my periods as expected (27 may). I did urine preg tests on 8 june all were negative (18 days after the act). I was still worried for my next periods so I had a lot of dates jaggery n papaya. So today I got my periods on 19 june which is early and lasted for 3 days with third day being very light. My stomach feels bloated and sharp pain around belly button. So am I safe? Is this normal?
I'm 18 years old. Suffering from pcos since last 4 years. Have tried medication but it doesn't seems to be working. I do not eat junk and do exercise. Can you suggest some vegetarian diet plan for pcos and some natural remedies for its cure?
Hello. My last LMP was 17/2/15. I have 28 days cycle. I am married on aug 2014. This month my period was 5 weeks late suddenly on sunday morning i noticed pinkish discharge suspected it might be implantation bleeding after sometime it stopped but in late evening normal yet quite heavy bleeding started with heavy backache left side tummy pain and abdominal & pelvic cramps. I am really worried as we are trying to concieve. Please help me out from this.
Spotting brownish blood and abdominal pain after 7 days of taking ipill. The withdrawal of blood with whitish thing is just a drop. What should I do? It's been 3 days I'm suffering from it. Is it normal or it can be implantation bleeding? Please do reply. What shall I do? How long it's gonna be last?
Being flexible is not always about doing splits or doing some random bending. It is about achieving a level of mobility that will not hold you back from doing whatever you are able to do. Most people think that stretching or flexing your muscles and body as the first method to defend you from pain. But if stretching and flexing can be done correctly, it can lengthen one's muscles and give one relief from pains and aches. Stretching is also done to increase the functional range of one's joints and muscles. There are various ways by which one can stretch their muscles. However, the question which looms over here is which is the correct procedure and which is the wrong one.
The Wrong Vs the Right Way: Before discussing about the correct way, let us talk about the various wrong ways in which stretching can be done. The first rule is that if stretching is causing you pain or if it is hurting you, then you are probably taking it too far. A muscle needs to relax as much as possible, if it needs to stretch. If one is stretching so hard that he or she cannot relax then the muscle will not lengthen. Stretching should never be painful.
One should also avoid stretching for an insufficient length of time. Only a few seconds of stretching will not hold the therapeutic effects of stretching.
The following methods are few of the correct ways to stretch:
- Always start with the warm muscles. Warm your muscles by doing some aerobic movement or by applying heat with the help of a warm bath.
- After warming your muscles, monitor your level of discomfort. Let it go once you feel pain.
- Hold any stretch for at least 30 seconds.
Stretching the Correct Muscle: There are muscles, which need to be stretched and there are muscles, which should not be. So getting to know the correct muscles to be stretched is as important as knowing the correct procedure to stretch your muscles. Every muscle, which does not hurt should not be stretched. There are different types of muscles that cause pain like stiff, tight, short muscles and long muscles. Muscles that are tight should only be subjected to stretching. Stretching muscles that are too long is not a good idea.
Using Physiotherapists: Most people who cannot determine which muscle should be stretched and which should not be should consult a physiotherapist. Physiotherapists can quickly and easily diagnose muscular issues. They will also show ways to stretch which are most effective for particular needs.
Stretching should be made a part of one's life. It is a way by which one can become their healthiest self and avoid muscular imbalances.