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Dr. Narendra Anandani

Ms

Orthopedist, Ahmedabad

28 Years Experience
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Dr. Narendra Anandani Ms Orthopedist, Ahmedabad
28 Years Experience
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Narendra Anandani
Dr. Narendra Anandani is one of the best Orthopedists in Naroda, Ahmedabad. He has over 28 years of experience as a Orthopedist. He is a qualified Ms . He is currently associated with JAY Baba Orthopaedic Hospital in Naroda, Ahmedabad. Save your time and book an appointment online with Dr. Narendra Anandani on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 38 years of experience on Lybrate.com. You can find Orthopedists online in Ahmedabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Ms - Ahmedabad University - 1990
Languages spoken
English
Hindi

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JAY Baba Orthopaedic Hospital

Chintan Market 1st Floor Near Saijpur Tower Naroda Road Ahmedabad Get Directions
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Causes of Knee Pain and Ways to Deal With It

MBBS, MS - Orthopaedics, Fellow In Joint Replacement , Fellow In Arthroscopy
Orthopedist, Hyderabad
Causes of Knee Pain and Ways to Deal With It

The knee joint is made up of several elements including the knee cap, meniscus, connective tissue, tendons, ligaments, cartilage, and muscles. Damage to any part of the knee can cause chronic pain.

What can cause knee pain:

Fractures: These are caused by the breaking up of the kneecap due to falls or collisions.

ACL Injuries: Caused due to the tearing of the anterior cruciate ligament (that connects the femur and the shinbone). Especially common in sportspersons such as footballers or basketball players.

Meniscus tears: The meniscus or the rubber-like cartilage (that acts as a shock absorber) can be torn by sudden jerks or excess pressure.

Arthritis: The chief cause of lingering knee pain, arthritis itself can be of a number of types.

  • Osteoarthritis, which is a result of deterioration of cartilages due to wear and tear
  • Rheumatoid Arthritis, an inflammatory chronic disorder
  • Septic Arthritis, causing pain, swelling and redness.
  • Gout caused due to the development of uric acid crystals in the joints

How to deal with it:

  • Exercise: Moderate to intense exercise is prescribed for one and all. This, of course, depends on one's overall health and age. If you are already suffering from joint pain, then you may want to go easy on the exercise with a focus on building muscle strength and foundation. If you are healthy, then some amount of daily exercise as a routine will keep those knees in prime working condition and well lubricated as well. Inactivity and a sedentary lifestyle can affect the knees very badly.
  • Dealing with Load: Losing weight is an important factor as carrying around extra pounds and kilograms can be detrimental for your knees in the long run. Your knee is not equipped to handle the excessive weight. It already supports three to five times your weight when you get up and walk around or indulge in some mild jogging. One must be careful of those extra pounds to take the load off the knee and keep it from falling prey to damage.
  • Do not Ignore: Warning signals such as chronic or acute knee pain should not be ignored. Remember to consult a doctor or an orthopaedic specialist to find out if you have contracted an infection or if you may have suffered a fracture due to an injury.

Ligament Injuries

The ligaments around the knee are strong. However, sometimes they can become injured. They may be stretched (sprained), or sometimes torn (ruptured). A ligament rupture can be partial (just some of the fibres that make up the ligament are torn) or complete (the ligament is torn through completely). The majority of knee ligament injuries are sprains and not tears and they tend to settle down quickly.

ACL injury and other ligament injuries can be caused by:

  • Twisting your knee with the foot planted
  • Getting hit on the knee
  • Extending the knee too far
  • Jumping and landing on a flexed knee
  • Stopping suddenly when running
  • Suddenly shifting weight from one leg to the other

These injuries are common in soccer players, football players, basketball players, skiers, gymnasts, and other athletes.

Treatment

  1. Rest the knee
  2. Ice your knee to reduce pain and swelling
  3. Compress your knee
  4. Elevate your knee on a pillow when you're sitting or lying down
  5. Wear a knee brace to stabilise the knee
  6. Practise stretching and strengthening exercises if they are recommended

For severe collateral ligament tears, you may need surgery to attach the ligament back to the bone if it was pulled away, or to the other part of the ligament if it was torn in the middle.

Meniscus Tear
A meniscus tear is a common knee injury. The meniscus is a rubbery, C-shaped disc that cushions your knee. Each knee has two menisci (plural of meniscus)-one at the outer edge of the knee and one at the inner edge. The menisci keep your knee steady by balancing your weight across the knee. A torn meniscus can prevent your knee from working right.

A meniscus tear is usually caused by twisting or turning quickly, often with the foot planted while the knee is bent. Meniscus tears can occur when you lift something heavy or play sports. As you get older, your meniscus gets worn. This can make it tear more easily.

Treatment may include:

  1. Rest, ice, wrapping the knee with an elastic bandage, and propping up the leg on pillows
  2. Physical therapy
  3. Surgery to repair the meniscus
  4. Surgery to remove part of the meniscus
3946 people found this helpful

I am feeling pain in my backbone from 15 or 20 days one doctor said to me that it may be cold so can you tell me about this problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Noida
I am feeling pain in my backbone from 15 or 20 days one doctor said to me that it may be cold so can you tell me abou...
Most of the cases at your age are either due to improper posture or vitamin D deficiency. Get urself examined.
1 person found this helpful
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Hello sir / Mam, I am 30 years old. According to MRI report'Anterior Cruciate ligament is thickened and shows increased signal intensity, suggestive of high grade partial tear. 1. Is in this case operation is necessary or not? 2. Can be recovery of ACL ligament without operation? Please give me some advice.

MD PHYSICIAN
General Physician, Delhi
Hello sir / Mam,
I am 30 years old.
According to MRI report'Anterior Cruciate ligament is thickened and shows increas...
Surgery is usually advised in dealing with combined injuries (ACL tears in combination with other injuries in the knee). Non surgical treatment like physical therapy, rehabilitation is suggested in partial tear. Consult a orthopedic specialist for the same.
1 person found this helpful
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My aunt has diabetes. Her b. P is normal but her legs got swollen so what is the cause for it & what medication would you recommend?

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
You have to tell me all her problem in details to get the exact cause of her problem. May be this is due to diabetic renopathy or thyroid.
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Hello Dr. Meri Mummy ke baare me batana hai unki age 47 hai or unko nas ki problem hai haatho me or shoulders me pain hota hai. Raat Ko sone k time bhi Dard hota matlb ke jb bed Par letti hai to Dard rehta peeth me jiske wajhse wo so ni paati hai. Or haatho me bhi Dard hota jb koi kaam krti hai to unki haatho ke base swell hojati hai .or koi kaam ni hopata h unse.

BPTh/BPT, DMS
Homeopath, Kolkata
Hello Dr. Meri Mummy ke baare me batana hai unki age 47 hai or unko nas ki problem hai haatho me or shoulders me pain...
Most probably your mother suffering from cervical spondylolisis.ýou give homoeopathic medicne cimiçifuga-200& Radium brome -200 both of them 1drop 3 times daily for 7 days and go for physio therapy.
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Hello doctors. My sister is 18 years of age and college going girl. She is suffering from joint pain and getting very lower in weight. She doesnt eat properly too. Nearly 8 kgs decreased with in a month. What type of food can increase her weight. And what type of medicine and exercise she should carry on. Waiting for a remedy.

Ph.D - Ayurveda, MD - Ayurveda
Ayurveda, Delhi
Hello doctors. My sister is 18 years of age and college going girl. She is suffering from joint pain and getting very...
All problems are due to weakness. Diet, exercise along with herbal preparations will be effective in weight gaining, shaping body, fitness, maintaining stamina etc. The consumption nutritious diets along with herbal supplements are more effective in weight gain. Mental determination and attitude is also important.
24 people found this helpful
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I have been having some pain in the legs after evening time. Can you give any suggestions about what has to be done ?

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
I  have been having some pain in the legs after evening time. Can you give any suggestions about what has to be done ?
Hello, 1.You can take Tablet Paracetamol 500 mg one tablet stat after food 2.You Can do Hot fomentation twice a day for 3 days I am giving to some common reasons for LEG PAIN 1. generalized weakness 2. Anaemia 3. physical exertion and any Trauma 4. lack of protein in Diet 5. any infection present on leg or foot 6. muscle weakness 7 abrupt start/ stop of physical exercise 8. Vit D and Calcium Deficiency Kindly consult physician for further management
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From last 15 days I feeling a pain in my back bt only at morning time when I wake up. But after some time this is gone but again next morning same pain this pain is increasing day by day.

BHMS
Homeopath, Bhopal
From last 15 days I feeling a pain in my back bt only at morning time when I wake up. But after some time this is gon...
Back pain can result from bad posture, a sudden jerky movement, a lumpy mattress or poor lifting techniques. It can also be caused by injury in a work place, by a sports accident or by muscular spasms. There are also many diseases and pathological conditions that can lead to back pain. These include abdominal or pelvic disease, anxiety, arthritis, cervical or lumbar spondylosis, dermatological problems, kidney disease, rheumatic conditions, tumours and scoliosis. Our modern, sedentary lifestyles have a profound effect on the development of back pain; indeed one of the most effective ways of preventing it is simply to stay active. An average adult in the India spends at least two hours a day in front of a computer screen or television set, and back problems can be triggered if they don’t sit properly. In an age of mobile phones and computer games, such troubles are increasingly inflicting children of school age as well. Top tips for back care: For back pain, better to see your Doctor sooner than later. Take regular exercise – your Doctor can say what’s right for you. Hours in one position can cause problems – avoid computer ‘hump’. During repetitive tasks, vary your rhythm and take frequent breaks. Adjust car seats and on long journeys, take regular breaks to stretch. Pace yourself with heavy work such as gardening – don’t risk a disc! Watch children’s posture – they shouldn’t carry bags on one shoulder or spend too long at a computer without breaks. Avoid strain when lifting, particularly small children and shopping. Your bed could be part of the problem. Seek Doctor advice on choosing a new one. Take a hot bath or shower, soaking in a hot tub, or using a heating pad, hot water bottle, or heat wrap that provides continuous, low-level heat are all ways to bring healing warmth to your lower back.
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I have back ache due to bad travel since last 3 days. I applied balm and had some aspirin still the discomfort persist. Can you suggest some medicine for immediate relief.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have back ache due to bad travel since last 3 days. I applied balm and had some aspirin still the discomfort persis...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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