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Dr. Narendra Anandani

Ms

Orthopedist, Ahmedabad

27 Years Experience
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Dr. Narendra Anandani Ms Orthopedist, Ahmedabad
27 Years Experience
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Narendra Anandani
Dr. Narendra Anandani is one of the best Orthopedists in Naroda, Ahmedabad. He has over 27 years of experience as a Orthopedist. He is a qualified Ms . He is currently associated with JAY Baba Orthopaedic Hospital in Naroda, Ahmedabad. Save your time and book an appointment online with Dr. Narendra Anandani on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 25 years of experience on Lybrate.com. You can find Orthopedists online in Ahmedabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Ms - Ahmedabad University - 1990
Languages spoken
English
Hindi

Location

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JAY Baba Orthopaedic Hospital

Chintan Market 1st Floor Near Saijpur Tower Naroda Road Ahmedabad Get Directions
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I am having lower back pain. I am male and my age is 42 years . When I sit down on floor to have my food and get up after sometime there is pain in lower back. Pls suggest some treatment. This pain is there from last six months.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having lower back pain. I am male and my age is 42 years . When I sit down on floor to have my food and get up a...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I am 30 years old. My right leg femur bone is broken. But my swelling is not reduce what I do to reduce swelling. There are titanium plate is attach.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am 30 years old. My right leg femur bone is broken. But my swelling is not reduce what I do to reduce swelling. The...
since how long you are having the swelling.? consult orthopedic doctor for detail clinical examination.
1 person found this helpful
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She is suffering from severe left shoulder pain from last 3 days. The bone joint backbone nd shoulder at the meeting point that part is paining a lot. She can not put any load In her Shoulder Even Clothes. She took 1 painkiller the previous day, but Still she is suffering. What is the remedy please Suggest.

Ergonomist, MPTh/MPT, Trained in Mulligan Concept, BPTh/BPT
Physiotherapist, Gurgaon
She is suffering from severe left shoulder pain from last 3 days. The bone joint backbone nd shoulder at the meeting ...
Its a tenderness and may be due to wrong sleeping postures you are having this pain or might be due to something else like long hours use of phone etc. You can any muscle relaxant medicine plus hot fomentation.
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Achilles Tendon - Ways To Deal With It!

Fellowship in Knee Replacement, D.N.B. (Orthopaedics) , MBBS
Orthopedist, Mumbai
Achilles Tendon - Ways To Deal With It!

Achilles Tendon pain is an orthopedic condition that can originate from tears and ruptures to the AchillesTendon, which is known as one of the strongest and also the longest tendon in the human body. It is a band of tissues that decides the quality of your movements and motions to a great extent, as it connects the heel with the calf. Therefore, any injury to this tendon can decrease the strength and support to the muscles and create a painful situation. So how can you deal with this pain? Read on to know more.

  • Rice Therapy: Rice is a commonly used term by orthopedic specialist. It refers to Rest, Ice, Compression with a bandage, and finally Elevation. The patient must take lots of rest as well as use ice packs to deal with the injury and acute pain. Finally, the area must be compressed with a bandage and kept elevated on cushions.
  • Surgery: For very severe cases, the orthopedic specialist can recommend surgery as well. This kind of surgery aims at reattaching the displaced or ruptured tendon which may have reached such a fate through a sports or any other kind of injury. The doctor may also place your leg in a cast for a few weeks to keep it at complete rest. 
  • Pain Medication: The doctor can also prescribe pain relievers that contain Ibuprofen as well as acetaminophen or even naproxen. These medicines should be taken in moderation as per the doctor's prescription. Usually, this kind of medication is taken only when unbearable pain is experienced by the patient.
  • Thermotherapy or Heat Treatment: The use of heat for chronic pain or even pain that has been ailing for over 48 hours is known as thermotherapy. This therapy uses heating pads and hot water bottles to help relieve the pain. One must be careful while applying anything hot to the site of the injury. Use a towel to wrap the hot water bottle or heating pad so that there is no scalding or leaking on to the skin.
  • Footwear: It is important to prevent continuous injury and pain to the already injured Achilles tendon. To do this, you must wear supportive and comfortable footwear that has heel lifts and other customized orthotics built into the shoes. 

Taking care of Achilles Tendon pain is a matter of taking various precautions and supportive actions that lead to better healing.

4 people found this helpful

I have pain in my lower back since last 3 months and it is quite difficult to do my routine activities so please guide me regarding the same.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have pain in my lower back since last 3 months and it is quite difficult to do my routine activities so please guid...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful
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I am 38 years male having problem erection and ejection, 90+ weight. Have back pain also.

FRAS, MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Alternative Medicine Specialist, Ernakulam
U need medicine to improve blood circulation to the penis which will help in attaining normal erection level, when erection is perfect then associated problem of premature ejaculation will be corrected, consult me private for further details thank you
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How Physiotherapy Can Help Treat Knee Pain?

Physiotherapist, Latur
How Physiotherapy Can Help Treat Knee Pain?

Knee pain is one of the most common and painful ailments that can limit mobility. Injuries can result in cartilage or meniscal tears or sprains too. Obesity is another reason because of which knee pain is on the rise. Also, regular wear and tear of ligaments and tendons around the knees due to old age is another cause. These days, with reduced physical activities and sedentary lifestyles, the rate at which knees are wearing out has also become accelerated. Whatever the reason, a correct diagnosis followed by prompt treatment can help. Over the years, physiotherapy has been playing an important role in treating knee injuries. Whether to supplement the various drugs to reduce pain and inflammation or to avoid surgery, physiotherapy has helped many and its popularity is growing every day. Here are some ways that physiotherapy can help reduce pain.

  • Improve flexibility of tendons: The knee cap is an area where there are lot of tendons and ligaments, coordinating to enable movement. Careful exercising can ensure that the flexibility of tendons and ligaments is improved, thereby making your knee movement easier and less painful.
  • Improves blood supply: As we all know, proper movement requires good blood supply. Exercising with special focus on the knee ensures that blood supply is improved, and thereby the supporting ligaments and tendons function optimally.
  • Enhances the knee cap function: The knee cap is that portion which joins your thigh bone to your calf bones. This is prone to slip out of place, especially with arthritis and injuries. This can be painful and limit movement to a great degree. Focused exercises aimed at improving knee cap function will ensure that the knee cap has a wider range of function, and does not slip out of its socket easily.
  • Reduce rigidity: Once you start physiotherapy, you will feel your knees getting more flexible. The rigidity that had set in as a result of injuries and/or old age will also reduce over a period of time.
  • Slow down the wear and tear: When you start physiotherapy after knee damage, continuing the exercise routine, of course with expert guidance, can reduce the pace at which further damage might happen. A word of caution though. Be sure to consult an experienced physiotherapist before you begin. Exercising in a bad manner can do equal or more harm than the original injury or old age itself.
1 person found this helpful

I have so much pain in my neck didn't get any relief what to do, and suffering from fever also due to this?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
1 person found this helpful
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I have back pain from last 2 month. It happens when I sit for long time or bend it for long time. What can I do for that ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance.
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My mom has problem in lungs and elbow. She is 60 year old and sometime pain is too much and unbearable. Then no other way except painkillers. So can you suggest me any ayurvedic medicine for this.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My mom has problem in lungs and elbow. She is 60 year old and sometime pain is too much and unbearable. Then no other...
You should take acupressure treatment and take biochemic calc flour 12x + mag phos12x 4 tab each thrice a day with warm water and take it 5 days and inform me private online.
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I have 23 years old boy I have too much neck and back pain and high fever and cough so tell me some medicines.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have 23 years old boy I have too much neck and back pain and high fever and cough so tell me some medicines.
Neck Advice Neck Exercises. Neck Stretching.Postural Correction. Shoulder Shrugs. Take frequent Breaks at work. Core Strenthening Exercises. Back Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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One year ago, my ankle of right leg fractured. The doctors did operation and injected the steel wire/rod in my leg to support my ankle. Now my leg is in good condition then I can walk and run now. So my question is that, should I remove that steel wire/rod from my ankle now or after which time?

MBBS, Diploma In Orthopaedics (D. Ortho), DNB (Orthopedics), MCh Ortho, MNAMS (Orthopaedic Surgery)
Orthopedist,
Hi, the implant can be removed after union of fracture site and not before two years of surgery to avoid unnecessary chances of infection of implant, implant failure etc.
1 person found this helpful
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Sir my heel is pain for last two month I check the x ray but report is normal any solution.

BHMS
Homeopath, Delhi
Sir my heel is pain for last two month I check the x ray but report is normal any solution.
Hello, you can take homoeopathic medicine causticum 30 (4 drops in little water) thrice a day for a week and revert.
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I had neck pain. Problem from last 3 years continuously what should I do to recover the problem.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Decrease mobile use for messaging and other Activities. Do posture modification. Neck exercises. Change pillow
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Activities of Daily Living Like Accessing a Car s Trunk After a Disc Pain

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Activities of Daily Living Like Accessing a Car s Trunk After a Disc Pain

Activities of Daily Living

Activities of daily living (ADLs) are activities that we do on a regular basis as part of our daily life: driving, bathing, shaving, housework, yard work , dressing, and toileting. In healthcare, a great emphasis is placed on the importance of being able to perform these basic functions of normal living. This article is dedicated to helping anyone with a lumbar disc herniation adapt his or her life to allow healing to take place.One of the key components to healing from a disc injury is to remove the cause of injury and the causes of irritation. In this chapter we will identify ways to protect the spine from further injury while participating in activities of daily living.The prevailing concept in protecting the lumbar discs is based on maintaining a neutral arch of the spine in activities of daily living and avoiding flexion of the spine (bending forward).

Bending the spine forward distorts the nucleus of the discs in a potentially injurious manner.

Maintaining a health lordosis (arch) is protective of the lumbar disc.

Accessing a Car’s Trunk

1.Do not bend at the waist to access a car’s trunk. This is especially dangerous after prolonged driving (due to creep)

2.When accessing the trunk of a car, avoid bending at the waist. Instead, place a foot on the bumper or use the “golfer’s tilt” to minimize the risk of injury. Strive to maintain a neutral arch in the lower back.

3.The golfer’s tilt allows a protective cantilever effect to protect the disc from flexion. In a golfer’s tilt all motion occurs at the hip, not the spine.

1 person found this helpful

I have pain in my right knee, month ago my blood was checked. It was a vitamin d deficiency. What should I do.

spine, Fellow of arthroscopy and sports medicine, Arthroplasty, MS, MCH, Orthopaedics
Orthopedist, Bilaspur
Take vit. D3 60, 000 once a week 6 doses and calcium 1gm daily for a month. If vit d 3 is too low you may need injectibles.

I am 20 years old, female. Since last 2 weeks I have some backpain. I used pain killer. But its still there. Please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 20 years old, female. Since last 2 weeks I have some backpain. I used pain killer. But its still there. Please h...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I am 40 yrs old and want my joint's strength and mobility as a 25 yrs old boy, what to do ?

MPTh/MPT
Physiotherapist, Greater Noida
Hello, Technically age is a non reversible process and you must be knowing it well too :) but yes you can achieve a fit and strong body and a healthy lifestyle. 1. Indulge into a regular physical activity like walk, yoga, running, strength and flexibility exercises(4-5 days a week) 2. Maintain a proper balanced diet including sufficient amount of calcium, proteins, and a correct proportion of fats and carbohydrates. 3.drink plenty of water in the entire day. 4.Keep stress away from the life and have enough and a sound sleep of atleast 7 hrs.
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Hi doctor My mother is suffered from leg pain for past 3 years. When she takes walking or jogging her leg gets more pain ,mainly in right leg What is the remedy, what kind of food she have to take.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hi doctor My mother is suffered from leg pain for past 3 years. When she takes walking or jogging her leg gets more p...
You should take Acupressure therapy and take Biochemic Mag phos 200x + Nat mur 200x, 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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What happens whenever we sit or work my backbone pains a lot it is getting to difficult to live.

MS - Orthopaedics
Orthopedist, Mahabubnagar
What happens whenever we sit or work my backbone pains a lot it is getting to difficult to live.
Improper positioning n improper back support leads to this, but other causes should be ruled out and back strengthening exercises should be done.
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