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Dr. Narendra Anandani

Ms

Orthopedist, Ahmedabad

27 Years Experience
Dr. Narendra Anandani Ms Orthopedist, Ahmedabad
27 Years Experience
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Narendra Anandani
Dr. Narendra Anandani is one of the best Orthopedists in Naroda, Ahmedabad. He has over 27 years of experience as a Orthopedist. He is a qualified Ms . He is currently associated with JAY Baba Orthopaedic Hospital in Naroda, Ahmedabad. Save your time and book an appointment online with Dr. Narendra Anandani on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 38 years of experience on Lybrate.com. You can find Orthopedists online in Ahmedabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Ms - Ahmedabad University - 1990
Languages spoken
English
Hindi

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Chintan Market 1st Floor Near Saijpur Tower Naroda Road Ahmedabad Get Directions
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I daily use jogging on treadmill since 2 years and previously player of badminton. Today after a span of six months I played two games of badminton. I got upper thigh pain from front side where leg joints to trunk. Please recommend remedy and possibilities of causes.

MSPT (Master of Physical Therapy), BPTh/BPT
Physiotherapist, Madurai
Hi You must do warm up and cool down exercises and stretches before and after match. By that you can avoid most of the sports injuries
1 person found this helpful
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I am a 25 years pg female student. Since one month suffering from back pain due to probably enlarged gap between two disks (x ray report), perhaps near the lumber area.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph & digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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MPT - Orthopedic Physiotherapy
Physiotherapist, Delhi
Patient Education in acute stage of Rheumatoid Arthritis

1. Monitor the activities and stop when discomfort or fatigue begins to develop.
2. Use frequent but short episodes of exercise
3. Decrease level of activity or omit provoking activities if joint pain develops and persist for more than 1 hour.
4. Balance work and rest to avoid muscular and total body fatigue.
5. Increase rest during flare of the disease.
6. Avoid Deforming positions
Properly supported positioning of the involved joints and correct bed postures are important
The use of firm mattress minimizes the effect of mal-positioning thereby preserves the integrity of the joints.
7. Avoid prolong static positioning; change positions during the day every 20-30 mins.
8. Use appropriate adaptive devices
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My mother is getting pain at her hand and leg fingers. Mainly at the joints. Kindly sugguest the reason for it and also for treatment. My mother's age is 44.

BPTh/BPT
Physiotherapist, Delhi
1.This is arthritis problem related to age. 2.Start with Physiotherapy sessions and learn exercise. 3.Take calcium and methylcobalamine supplement with Glucosamine for one month.
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Hii. I am 21 years old actually I have a doubt my sis got a prblm every mnth she had a normal periods at the 1st week of every mnth but this mnth also she got a periods of this mnth of 1st week then again she getting periods of 19th date of this mnth, y she got two times periods of this mnth only, at the same time she is suffering with back pain also, will you please Suggest her.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
Hii. I am 21 years old actually I have a doubt my sis got a prblm every mnth she had a normal periods at the 1st week...
If she does not have any chance of pregnancy, then it may be breakthrough bleeding due to slight hormonal variation. Else it could be a polyp or fibroid from the uterus. Thirdly it could be an ulcer at the mouth of the uterus. If it is plainly due to hormonal imbalance then it may not happen again. If it happens again then she has to meet a gynaecologist for full examination.
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I sometimes feel a pain in the right side of my pelvic area, sometimes it goes away and some times I can feel it in the right side of my back or my right thigh, it's not that painful and there's no lumps or anything in that area and it has been about three weeks since I first started to feel it, could this be something serious like sarcoma?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I sometimes feel a pain in the right side of my pelvic area, sometimes it goes away and some times I can feel it in t...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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I am a 21-year-old female and have noticed a raised backbone right under the back of my neck. It doesn't pain and it isn't any kind of injury.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
It is normal and you need not worry the shape of the bone is usualy like that only further queries consult privately to have a detailed discussion to solve your problem.
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I am suffering from viral but after viral there is a pain in my joints. What should I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am suffering from viral but after viral there is a pain in my joints. What should I do?
Do Take good balanced diet and hyderated Do Take IFT and laser Therapy for pain relief for 7 days regularly Do revert for further assistance Best Wishes.
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I' m 18 years old. Sometimes after walking long or sitting very long time I feel a hard pain in my shoulders. Is it normal or what?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young and should not be having shoulder pains, my advice for initial few weeks ( 1-2) will be to go for ice packs, anti inflammatory medications, physical therapy, avoidance of heavy exercises especially gymn till pain completely subsides, if you do not improve, then we will get some blood tests and x rays to see whats happening? do not hesitate to contact me if you need any further assistance.
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I am suffering from osteoporosis, my age is 63, and female, what is to be done to cure it? I have pain while sitting under the feet as well, what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sujanpur
I am suffering from osteoporosis, my age is 63, and female, what is to be done to cure it? I have pain while sitting ...
U should take healthy diet mainly calcium rich also takr vit d3 you also go for ayurvedic treatment it help you to recover for it.
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I am a 38 year old male, I love to exercise but time and again I suffer from, wrist pain, calf pain, elbow pain, and with more frequency of bowel. They stop me rather hinder me from taking exercises daily or regularly. Consequently I put on weight. What to do to keep myself fit and slim? thanks

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are quite young and should not be having multiple joint pains. I will advise you to get some blood tests done, the reports of which can be sent across to me: - cbc, esr, crp, serum vitamin d and serum potassium levels. I will be able to advise you certain measures if these parameters are normal. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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Sir, i am having shoulder pain for 7 months, is there any solution for this its too much pain.

BPTh/BPT
Physiotherapist, Mumbai
Sir, i am having shoulder pain for 7 months, is there any solution for this its too much pain.
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain and inflammation 4) exercise and manual therapy will help in pain free movement. Describe your problem in detail and do share investigation reports if you have. Best wishes.
1 person found this helpful
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I am 62 years. Knee joint pain has started. What is the cause and remedy.

MSPT (Master of Physical Therapy)
Physiotherapist,
Cause is osteoarthritis and remedy is exercises and glucosamine tablet. Thanks and regards Dr. Ritesh kharnal
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I have continuously pain on my elbow. What should I do?

MS - Orthopaedics, MBBS
Orthopedist,
Show me your x rays rule out diabetes & vit. D deficiency or any other metabolic disorder. Do hot fomentation ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1tab odx10days you will need other supportive medicines also. Do neck & shoulder exercises avoid painful acts. It may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful
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I have a MRI scan with grade 3 medial meniscus horizontal tear in posteriorbody n horn of medial meniscus my ques is will it be repaired with sutures or have partial meniscotomy.

MS - Orthopaedics
Orthopedist, Surat
I have a MRI scan with grade 3 medial meniscus horizontal tear in posteriorbody n horn of medial meniscus my ques is ...
That will be decided on Operation table. If it is repairable it is better otherwise partial meniscectomy will be better.
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Today I release my back is pain hard at 12: 30 pm. I think I lift tomorrow 10kg of weight.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Today I release my back is pain hard at 12: 30 pm. I think I lift tomorrow 10kg of weight.
Homoeopathic medicine RHUS TOX 30 ( Dr Reckeweg) Drink 5 drops in 1 spoon fresh water 3 times daily for 5 days
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I am a 25 years old and I have a backache since last 1.5 years. I can't more walk even I can't do forward bending. I am getting the treatment from a nuerophysician but still it has not recovered.What I have to get rid of backpain?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a 25 years old and I have a backache since last 1.5 years. I can't more walk even I can't do forward bending. I ...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am having an unusual pain at back please tell me how can I get rid of this soon please tell me fast.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am having an unusual pain at back please tell me how can I get rid of this soon please tell me fast.
few things for your back pain: - Apply Ice and Heat Heating pads and cold packs can comfort tender trunks. Most doctors recommend using ice for the first 48 hours after an injury -- particularly if there is swelling — and then switching to heat. You can use whichever you find comforting as long as your skin is protected. - Limit Bed Rest Studies show that people with short-term low-back pain who rest feel more pain and have a harder time with daily tasks than those who stay active. -Keep Exercising Activity is often the best medicine for back pain. Simple exercises like walking can be very helpful. But remember to move in moderation, Stay away from strenuous activities like gardening and avoid whatever motion caused the pain in the first place. -Maintain Good Posture Most people have poor posture when going about their daily activities, putting unnecessary strain on their backs. -Strengthen Your Core Most people with chronic back pain would benefit from stronger abdominal muscles. If the abdominals are weak, other areas must pick up the slack. When we strengthen the abdominals, it often reduces the strain on the lower back. - Improve Flexibility Too much tension and tightness can cause back pain. By increasing flexibility you need to put an equal load throughout the body from the feet all the way up to the head. -Sleep the Right Way The amount of rest you get is important, and so is the position you get it in. Sleeping in a bad position or on a mattress without support can cause back pain. Back sleepers should put pillows under their knees. Side sleepers should place pillows between their knees to keep their spine in a neutral position. Stomach sleeping causes the neck and head to twist and can put undue stress on the back. -Use Relaxation Techniques Research shows that practices such as meditation, deep breathing and yoga, which help put the mind at rest, can do wonders for the back. -See a Specialist Developing an individualized exercise plan is essential to managing chronic back pain. Some patients need more core strengthening while others benefit mainly from stretching and improving flexibility. Please consult a Orthopedic Physiotherapist for the right exercise plan. Best wishes.
1 person found this helpful
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I am 26 years old and have some heaviness feeling in my knees occasionally. I am not a runner. Have sitting job.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 26 years old and have some heaviness feeling in my knees occasionally. I am not a runner. Have sitting job.
Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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