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I am having an unbearable head ache from these two days. Also I have a small hard guilty type hard eruption in my back neck just below the head and also I have a senso neural hearing loss.
I'm working out for 2 years and now I'm looking forward to take protein supplements I.E. Whey protein powder, please suggest what kind of protein powder or which brand e.g. Muscleblaze, optimum nutrition, muscletech etc should I take and also how should I consume them I.E. How much to take, when to take, before or after workout, for how long should I continue the supplement like how many months should I take, how much quantity should I take, which variant of whey protein powder of the above mentioned supplements should I take, I'll be greatly obliged to hear the detailed information from you, thank you.
Am in hearing loss from past 4 years and before 3 years I dis operation in ma nose then ma hearing was getting better but within next six moth it has been changed entirely. Now I consulted end doctor and he asked me to replace the bone called step which is in middle ear. Will this useful to me. What if not did this and such a hearing loss happened to me Thank you.
My hearing and eyesight have become weak. And I am stiffness in neck and back. Could this be due to weak nervous system. Which tests need to be done.
I have hearing problem since childhood, so I am using hearing aid but this is not totally helpful I need surgery, so I am asking if there is any permanent solution my ear (the main reason is my ear nerve is damaged since birth so if there is any surgery pls notify me)
My son has 3.5 years but he is not speaking even single word like amma naana also He can hear but he cannot observe others.
I am 23 year old guy. I have infection in my left ear since last 10 years. Due to that I can not hear properly. I have also taken homeopathic medicines forapprox 3.5 years. I helps in my hearing but still can not listen properly. What should I do?
Did you know your earphones are making you deaf? Here's how.
Fact: Roughly 1.1 billion people worldwide within the age group of 12-35 have been found to be at an increased risk of developing hearing problems.
Listening to loud music on handheld devices using earphones has become a common trend among youngsters these days. You might find it very relaxing to plug in your earphones and escape into your own world of music, but you need to know that this can cause serious damage to your ears. The worst part: you won't realise your ears are being damaged until it's too late.
So, exactly how is loud music damaging your ears?
Continuous exposure to loud music from earphones or other sources results in a medical condition known as Noise-Induced Hearing Loss (NIHL), which can be associated with irreversible damage to the ears resulting in deafness.
When you hear loud music for a considerable amount of time every day it affects your hair cells (nerve cells responsible for sending sound signals to the brain) negatively, so that their ability to respond to sound decreases. If this keeps on happening for many months, eventually the hair cells are damaged beyond repair. These cells cannot be regenerated, making you permanently deaf.
How loud is too loud?
If your ears are exposed to sounds at 95, 100, 105, 110 and 115 dB (decibel, the unit used for measuring sound) for 4 hours, 2 hours, 1 hour, 30 minutes and 15 minutes each day respectively, your ears are at risk of getting severely damaged. Also, playing music at 120 dB or above can damage your ears instantly. You can have a realistic idea about the relation between decibels and sounds you commonly hear by referring to this list:
- 30 dB: soft whisper
- 75 dB: busy traffic
- 90 dB: noise of a motorcycle at 25 feet
- 100 dB: noise of a farm tractor
- 140 dB: jet plane taking off
Moreover, if you experience the following symptoms regularly, there's a high chance that you need to get your ears treated soon:
- A ringing sound in your ears when you are at a quiet place, which vanishes after a few minutes
- You need to raise the volume of TV or music to the fullest to hear it properly
- You have difficulty in hearing people talking at a distance of just 3 feet
Tips For Safer Listening
- Use earplugs: The louder the noise and the longer you're exposed to it, the greater the chance of damaging your hearing. Protect your ears with ear protectors – earplugs or earmuffs – and get away from the noise as quickly or as often as you can.
- Turn down the music: Don't listen to your personal music player at very high volumes and never to drown out background noise. If the music is uncomfortable for you to listen to, or you can’t hear external sounds when you’ve got your headphones on, then it's too loud. It's also too loud if the person next to you can hear the music from your headphones.
- Use the 60:60 rule: To enjoy music from your MP3 player safely, listen to your music at 60% of the maximum volume for no more than 60 minutes a day.
- Wear headphones: When listening to your personal music player, choose noise-cancelling headphones, or go retro with older muff-type headphones. Ear-bud style headphones and in-the-ear headphones are less effective at drowning out background noise.
- Turn down the dial: Turn down the volume on your TV, radio or hi-fi a notch. Even a small reduction in volume can make a big difference to the risk of damage to your hearing.
- Use earplugs when you’re listening to live music: They can reduce average sound levels by between 15 and 35 decibels. They’re widely available at many live music venues and shouldn’t spoil your enjoyment of the music.
- Don't put up with work noise: If you’re experiencing noise at work, talk to your human resources (HR) department or your manager and ask for advice on reducing the noise and getting hearing protection.
- Wear ear protectors: Wear ear protectors (earplugs or earmuffs) if you are using noisy equipment such as power drills, saws, sanders or lawn mowers.
- Be careful in the car: Listening to music in a confined space increases the risk of hearing damage. Don’t listen to music too loud for too long.
- Have a hearing detox: Give your ears time to recover after they’ve been exposed to loud noise. According to Action on Hearing Loss, you need at least 16 hours of rest for your ears to recover after spending around two hours in 100dB sound, for example in a club. Reducing this recovery time increases the risk of permanent deafness. If you wish to discuss about any specific problem, you can consult an ENT specialist.
I'm planning to buy earplugs because my neighbor's kid make a lot of noise and i'm not able to focus while studying. I just want to know is there any side effect of the foam earplugs?
Before starting out for a walk, relax and take a deep breath and fill your lungs with fresh air which will move them into their most efficient position. After you exhale, maintain the chest in this position with shoulders down and slightly back throughout the walk.
I'm having a ringing sound (tinnitus) in my left ear since 5 years. It happnd after my firing practicing with sten gun. I went through audiometry test and it was normal. What could be the diagnosis for this. Please help me.
My balendra and my age 25 and I am loss my hear day by day please give me strong solution, how can stop my hear fall plz.
Here are 6 signs to watch out for that could indicate 'You need to get your Ears tested':
1. Your TV is blaring: Do you often find people around you shouting above the TV sound complaining that it's too loud? When you find it hard to hear the TV at the average volume and find yourself turning up the sound, this could signify a hearing loss. Doctors are seeing a growing number of patients visiting them after prolonged exposure to loud music and sounds.
2. You find it hard to hear phone conversations: Do you find yourself asking the person on the other end of the phone line to 'repeat' themselves, or find yourself pressing the phone instrument right into your ear? If you are trying so hard to hear, you might find yourself missing out on bits of the conversation as focussing to clearly hear the conversation is exhausting work. Getting a hearing test might be a good option if this sounds like you.
3. You have trouble hearing in noisy environments: When you are out dining with friends or family at a busy restaurant or accompanying a friend shopping in a busy street, all that background noise makes it difficult to hear what the people are saying. People with hearing loss often have problems masking out background noise.
4. Family members telling 'you're going deaf'?: Trust the views of the people closest to you, they never lie about your health. Family members often are the first to sense signs of hearing loss as they find themselves repeating things to you or calling out louder to get your 'attention'.
5. You find yourself staying away from social occasions, family gatherings or avoid being the first to start conversations
6. You find yourself leaning closer to people to follow the conversation or staring at their lips trying to lip-read what's being said.