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Dr. Mitali Shah

BPTh/BPT

Physiotherapist, Ahmedabad

6 Years Experience
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Dr. Mitali Shah BPTh/BPT Physiotherapist, Ahmedabad
6 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Mitali Shah
Dr. Mitali Shah is a popular Physiotherapist in Maninagar, Ahmedabad. He has been a successful Physiotherapist for the last 6 years. He studied and completed BPTh/BPT . He is currently practising at Rushabh Multispeciality Physiotheraphy &... in Maninagar, Ahmedabad. Save your time and book an appointment online with Dr. Mitali Shah on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 35 years of experience on Lybrate.com. You can find Physiotherapists online in Ahmedabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Pravara College of Physiotherapy, PO Loni BK, Ahmednagar - 2011
Languages spoken
English
Hindi

Location

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Rushabh Multispeciality Physiotheraphy &...

Dwarkesh Apartment Basement Opposite Jalaram Plaza Near Jawahar Chowk Cross Road Maninagar Ahmedabad Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi All, My foot had a pain since last 1-2 years. It usually comes when there is long standing for some reason. Due to the feet, my leg also has pain, mainly during night times. Please help me!

Merrithew Stott Pilates, Bachelor of Physiotherapy
Physiotherapist, Bangalore
Hi All,
My foot had a pain since last 1-2 years. It usually comes when there is long standing for some reason. Due to...
Goodmorning I would suggest you to take a session of 1 week of physiotherapy. Tens treatment will help you to improve your strength. Do a couple of active exercises for your leg. Your pain should come down in a weeks time.
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Hello sir my mother aged 65 had a knee replacement of both sides 1 year ago, before 3-4 months she has pain in the left knee, after taking the tests and xray the local doctors advice us to go for surgery as there is bacterial infection and looseting of metal part. What is your advice thanks

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation do reply back for private consultation. And detailed treatment plan.
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Hello Doctor Good morning. I'm 23 year men suffering from severe back pain. It's all about due to some bad habit. So what can I do for this problem. May I face any problem in future? Please give me some solution. Thank you.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello Doctor Good morning. I'm 23 year men suffering from severe back pain. It's all about due to some bad habit. So ...
Back Pain Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x twice daily. Bhujang Asana x twice daily. Back Stretching.
2 people found this helpful
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I have back pain and I have used medicine from the last six months but I didn't found any result. What I do now?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have back pain and I have used medicine from the last six months but I didn't found any result. What I do now?
this back pain is due to no back exercise.... due to this muscle get stiff .... when suddenly you get move fast that time this stiff muscle get break and pain start..... in ayurved there is mentioned one procedure KATI BASTI ....DO THIS FOR FIVE DAYS WITH MEDICATED OIL if you want to do it you should do it under doctor observation .... so consult ayurvedic doctor near you ... you will definitely get good result ..
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I am 20 years old and I have backpain for last two weeks and I used ointment and the pain is not gone.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 20 years old and I have backpain for last two weeks and I used ointment and the pain is not gone.
Avoid long sitting and toward bending firstly then heat fermentation twice a day and do rest for 2 days. Nw start stretching exercise of spine. If it work then ok otherwise physiotherapy treatment.
1 person found this helpful
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My name is harpal singh. I am 65 year old male and I have left and right knee pain please advise me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My name is harpal singh. I am 65 year old male and I have left and right knee pain please advise me.
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will.
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I am 28 years old and I am getting mild pain in collar bone from 2 days what should I do.

Physiotherapist, Balaghat
I am 28 years old and I am getting mild pain in collar bone from 2 days what should I do.
Just start hot water forementation on the painful area. After that apply any diclofenic gel. Keep doing this for couple of days. And avoild sleeping on affected side.
14 people found this helpful
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I am taking tapal 50 mg. Daily I take 6 to 8 tab. I am taking from last 5 yrs. The ortho Dr. Given to me because I was affected back pain in lower side. Now I become addicted. If I not take it I get loose motion. Decrease energy. Bad cold occurred due to it neck also badly effected. So pl suggest me alternative who can I get rid of this ?

BPTh/BPT
Physiotherapist, Delhi
I am taking tapal 50 mg. Daily I take 6 to 8 tab.
I am taking from last 5 yrs. The ortho Dr. Given to me because I wa...
1. Start with Physiotherapy treatment. 2. Learn Cervical and spinal exercises. 3. Apply volini cream before sleeping. 4. Don't sit on floor. 5. Don't lift heavy things. 6. Wear sports shoes. 7. Avoid cold water and food. 8. Use lumber spine belt. 9. Take calcium, vitamin D 3 and Methylcobalmine supplement
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I have pain in my left hand, I m a gym goer and I eat kfc chicken which have contained monosodium glutamate is it the reason for my suffering or also I think that due to sleeping in left side. Suggest me how can I get rid of it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have pain in my left hand, I m a gym goer and I eat kfc chicken which have contained monosodium glutamate is it the...
MSG enhances the natural flavours of meats, poultry, seafood and many vegetables.It is also used in low fat foods to make up for flavor lost when fat is reduced or eliminated.Thats why most of the restaurants especially Chinese restaurants use this MONOSODIUM GLUTAMATE in their recipies.But certain studies have found link between MSG and Fibromyalgia(Symptoms include chronic muscle pain, fatigue, sleep problems, and painful tender points or trigger points).So in your case we can consider that consumption of KFC chicken containing MSG causes pain in your left hand. It is found out that consumption of Dietery supplements containing VITAMIN-B6 or food rich in Vit-B6 reduces the effects of MSG in our body thus relieving the pain in your case.Some of the best sources of B6 include beans, poultry, fish, fortified cereals, dark leafy greens, papayas, orangesThe recommended dietary allowance (RDA) for adult men and women up to the age of 50 is 1.3 milligrams daily. Men over 50 have an RDA of 1.7 mg, while women over 50 have an RDA of 1.5 mg, according to NLM. One cup of cooked kidney beans contains 0.2 mg of vitamin B6, while a large orange has about 0.1 mg.
1 person found this helpful
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My age is 15 years my back bone is paining since last 2 years. How should I know?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My age is 15 years my back bone is paining since last 2 years. How should I know?
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am 62 male weight 99 kg severe knee pain any solution other than pain killer ? healthy 6 feet with no vices.

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Get your x ray done and do quads hams and calf muscle strengthening and stretching exercises. Go for physiotherapy and do regular cycling. Thanks and regards Dr. Ritesh kharnal
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Whenever I used to sit down in Indian manner (palthi mar ke. After I got up, I have pain in my leg joints. Why.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
Whenever I used to sit down in Indian manner (palthi mar ke. After I got up, I have pain in my leg joints. Why.
it could be due to nutritional problems - take dairy products adequately. muscle stretching and strengthening around the knee joints can help
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I want to show my father because his 1 body portion is not working properly so I want treatment of bees please suggest!

MPTh/MPT, BPTh/BPT
Physiotherapist, Pune
Please elaborate actual symptoms of your father so I can guide you better about treatment line. Dr.Mahesh Chakor The Physio9 Body Health Clinic, Viman nagar, Pune.
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I am a 25 years old I am field worker heavy back ache. please provide best solution.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use this no pillow under the head. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take you may have to use lumbosacral support for some time. Avoid painful act/activities. Take medicines as prescribed it may have to be further investigated.
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I am 21 years old girl I am suffering from severe pain in last vertebrae of spinal cord while sitting in same position and it become severe while sitting on hard surface like wooden table and also while riding vehicle as vertebrae come in contact with surface please suggest me remedies because I am nt to travel long distance in journey.

MBBS
General Physician, Mumbai
I am 21 years old girl I am suffering from severe pain in last vertebrae of spinal cord while sitting in same positio...
Dear Lybrateuser, - Your pain in the last vertebrae could be due to trauma & inflammation of the bone - avoid sitting for too long, sit with a cushion or pillow to avoid contact with hard surface which can worsen the condition - apply pain relief gel three times a day - if pain is more take a pain relief tablet after meals - do exercises for lower spine - if there is not much relief then get checkup done as pain relief injection may be required.
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I am 25. How can I loose my weight? My weight is too high approx 90 kg. I want my body fitt. Please help in bringing back my fitness.

BPTh/BPT
Physiotherapist, Bangalore
I am 25. How can I loose my weight? My weight is too high approx 90 kg. I want my body fitt. Please help in bringing ...
You can safely lose weight at home with a healthy diet and lots of exercise. * Don't skip meals esp breakfast- Skipping breakfast seems like a simple way to cut calories, but it can make you hungry the rest of the day. * Drink plenty of water - Water is essential for burning calories. If you let yourself get dehydrated, your metabolism drags, and that means slower weight loss. * Add Protein to your diet - Your body burns calories when digesting and metabolizing the protein you eat, so a high-protein diet can boost metabolism by up to 80-100 calories per day. * Avoid Liquid calories - Liquid calories come from beverages like sugary soft drinks, fruit juices, chocolate milk and energy drinks. * Limit your intake of refined carbs - The main dietary sources of refined carbs are white flour, white bread, white rice, sodas, pastries, snacks, sweets, pasta, breakfast cereals and added sugar. * Avoid excess salt and sugar. * Add Eggs to Your Diet - Eggs are the ultimate weight loss food. They are low in calories, high in protein and loaded with all sorts of nutrients. * Eat More Slowly - Chewing more slowly may help you eat fewer calories and increase the production of hormones that are linked to weight loss. * Take Probiotics - Of all the probiotic bacteria, Lactobacillus gasseri shows the most promising effects on weight loss. * Start Physical activities like swimming, jogging, cardio atleast 4 days a week. * Focus on Changing Your Lifestyle - Instead of focusing only on losing weight, make it a primary goal to nourish your body with healthy food and nutrients. Eat to become a healthier, happier, fitter person — not just to lose weight. Regards!
12 people found this helpful
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Hi, I am 31 years old lady last 2 or 3 month I filled very tiredness and my hair is falling too much and have filled continuously pain in my left leg so please, suggest me what would I do.

DHMS (Hons.)
Homeopath, Patna
Hi,
I am 31 years old lady last 2 or 3 month I filled very tiredness and my hair is falling too much
and have filled ...
Hi, tk homoeo medicines/ @ rhus tox 200-6 pills, thrice a day. @ wiesbaden 30-6 pills, thrice a day. Tk your meal on time, easily digestible. Avoid, caffeine, junkfood, cold intake. Ensure, sound sleep for 7 hrs. Tk care.
1 person found this helpful
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4 Causes Of Anterior Cruciate Ligament Tear And Its Treatment!

MBBS, MS - Orthopaedics, DNB (Orthopedics), Fellowship in Joint Replacement
Orthopedist, Hubli-Dharwad
4 Causes Of Anterior Cruciate Ligament Tear And Its Treatment!

The Anterior Cruciate Ligament or ACL tear is a very common problem with athletes and with people who have an active lifestyle. In fact, this can also be caused by any accident due to sudden movement.

Importance of ACL-

The ACL is the supporting ligament, which runs diagonally from back to front right in the middle of the knee, connecting the femur bone and the tibia, and helps the tibia not to come before the femur. Thus the balance of the knee during back and forth movements and the entire stability of the knee joint is secured by this very important piece of ligament.

What leads to an injury to the ACL?

Here are a few actions that may result in a ligament tear.

  1. Sudden stopping while running or slowing down from a fast speed

  2. Sudden change in direction

  3. Uncontrolled jumping from a height

  4. Direct hitting with an object or person

What happens when the ACL is torn?

If the ACL is torn, the stability of your knee is gone, and you feel as if you have no control over the joint. Moreover, it causes extreme pain and instant swelling. Swelling usually appears within 24 hours of the injury.

Treatment of ACL Injury-

Recovery from an ACL tear is possible only after a surgery. Without surgery, the affected will not be able to return to sports or athletics, or may not be able to run and make swift movements again as before. However, to avoid surgery, there are non-invasive treatments for the aged and people who require moving less.

  • Non-invasive Treatment: Bracing is one treatment where braces are given to support the knee joint during movement and also to avoid further injury. This is effective for the elderly who need minimum movement and may manage daily activities with a braced knee. Also, crutches add to the support and let the weaker knee get rest. This is followed by physical therapy. But the swelling has to reduce before starting it. Many exercises and controlled movements over a long time help in getting back agility in movement gradually.

  • Surgical Treatment: Once the swelling subsides, doctors would plan for an Arthroscopic (Key-Hole Surgery) ACL reconstruction. In this Doctor make a graft of a tendon. This graft is inserted into the joint and fixed in anatomical position in femur and tibia Arthroscopically so that the newly created ACL functions like the natural one. This is the only way to get back the ligament in whole as the torn ligament cannot be stitched. Surgery is done through arthroscope and recovery time is 15 days for resuming day to day activities and 3 to 6 month for resuming sports activities with continued physical therapy after the surgery. If you wish to discuss about any specific problem, you can consult a orthopedist and ask a free question.
4377 people found this helpful

I know what had happened to my lower side of my back .paining very badly. I am doing hot fermentation and exercise but all theses work for time being.

BHMS
Homeopath, Faridabad
I know what had happened to my lower side of my back .paining very badly. I am doing hot fermentation and exercise bu...
Hello, you might be suffering from the back pain caused by long continuous sitting posture and sedentary life style. You are advised to take 10 minutes break after every 2 hour sitting. Start a morning walk for at least 30 minutes. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation. Try to maintain a correct sitting posture. Take homoeopathic medicine rhus tox. 200, 5 drops twice daily for 10 days, then revert me with feed back.
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