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Dr. Mahesh C Pancholi

Dermatologist, Ahmedabad

400 at clinic
Dr. Mahesh C Pancholi Dermatologist, Ahmedabad
400 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Mahesh C Pancholi
Dr. Mahesh C Pancholi is a trusted Dermatologist in Shyamal, Ahmedabad. You can visit him at Dr Mahesh C Pancholi Clinic in Shyamal, Ahmedabad. Book an appointment online with Dr. Mahesh C Pancholi on Lybrate.com.

Lybrate.com has a number of highly qualified Dermatologists in India. You will find Dermatologists with more than 36 years of experience on Lybrate.com. You can find Dermatologists online in Ahmedabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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G/5, Shridhar Appartement, Near Overbridge Corner, 132 Feet Ring Road, Satellite Road,Landmark: Near Shyamal CircleAhmedabad Get Directions
400 at clinic
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diet chart for healthy hair

Diploma in Diet and Nutrition, BHMS
Homeopath, Mumbai
diet chart for healthy hair
Lustrous, beautiful and healthy hair is a result of a healthy body and a healthy diet

Foods high in protein are soy, tofu, dairy products like milk, curd, paneer, cheese, nuts, oilseeds, beans and pulses.

Lifestyle changes

1. Along with a healthy hair diet it is important that you exercise properly as it will ensure that there is proper blood flow to your scalp and will help in the growth of hair.

2. Treat your hair delicately. Avoid unnecessary brushing, combing or handling. Use a soft, round bristles brush.

3. Have a weekly scalp massage to provide stimulation to the hair follicles.

4. Have regular trims to eliminate split ends and allow the hair to look and feel healthier.

5. Get plenty of rest and sleep to allow your body to grow hair.


Follow the diet plan given below as a starting point for healthy and lustrous hair.

Breakfast

Skim milk / soy milk
Whole grain bread or toast or poha or breakfast cereal or sprout
Bowl of fresh fruit

Morning snack

Fresh vegetable juice like carrot or cucumber juice
Handful of nuts like walnuts, soaked almonds, raisins, dates
Lunch

Fresh veg. Soup or salad
Whole-wheat flour or jowar or bajra chapatti
Green veggies
Dals or whole pulses
Brown rice
Curd / tofu

Afternoon snack

1 glass skim milk
Kurmura or roasted channa or popcorn
Evening snack

Fresh veggies and fruit juice (carrot, apple, lemon, dudhi, palak)

Dinner

Fresh veggie soup or salad with sprouts
Chapati
Vegetable
Buttermilk

Bedtime snack

Fruit like watermelon or banana
Use natural substitutes like fruits, dates, figs or honey instead of sugar. Fruits like berries, grapes, apples and cherries have useful enzymes that can add value to your hair health
101 people found this helpful

I'm a 20years old girl & have pimples spots & chicken pox spots on my face from last 9th yrs.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Egg white works well in order to lighten the pimple marks and the pimple scars. Take a fresh egg and break the egg, separate the egg white from the egg yolk. Apply this egg white on the pimple marks. After 10-15 minutes, wash with the cold water. Baking Soda Take some baking soda. Mix some water with the baking soda and apply this mixture on the pimple marks. Baking soda serves as an agent that carries out micro dermabrasion on the skin and helps to clear the pimple marks on the face and body. Tomatoes Tomatoes are rich in Vitamin A, which helps nourish the dead skin while rejuvenating it. Vitamin A helps by healing the skin and by helping facilitate quick growth of the skin while removing the scars. Using tomatoes to help heal the scars on the skin is not a lengthy process, but it is rather simple. Just take a tomato, slice it and make it into a pulp. Apply the pulp on the face and leave it on for twenty minutes’ time. Then, wash it off with some warm water. You could also mix cucumbers with it. Make a paste out of all of cucumbers and tomatoes and apply as a face mask. Leave it on for half an hour and wash it with some cool water. Follow this method two days at a time every week and observe the results.
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I am 18 years old. I have very thin hair. Female baldness. Please help me Dr. to regrow my hair.

BHMS
Homeopath, Chennai
Dear lybrate user avoid shampoos and perfumed hair oils, use shika powder instead, eat more vegetables and whole fruits, drink plenty of water, since hair fall depends on many internal factors it needs an internal medicinal treatment for cure
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I have too much pimples on my face. I want to clean face. What should I do for my clean and clear face? Please give suggestions to me.

BAMS
Ayurveda, Ambala
These are the methods to treat fastly pimples: • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
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I have back spots as well as pimples on my Back. I used nany cream tor two month but did not see any changes.

Md ayurveda
Ayurveda, Bangalore
alone external creams will not help you much, use chanadana both internnal and external along with external application of kashturi manjala. you need to follow strict diet to reduce your pitta dosha.
1 person found this helpful
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Hello, I have dark spots or freckles at my face. Few years back I took laser treatment too bt again they are back. I apply sunscreen as well regularly. Pls prescribe me some tube to get them lighten. I have normal skin.

MBBS
General Physician, Cuttack
1.Apply fresh lemon juice with a cotton ball on the affected area ,leave it for 15-20 minutes wash it off with water. Repeat the process twice daily for few months 2.Massage vitamin E oil into affected area for 10 minutes twice daily for few week 3.Mix one tsf of turmeric powder and one tsf of lemon juice. Apply it on affected area, leave it for 20 minutes, rinse it off with water. Continue it daily for few weeks. 4.apply fresh Aloevera gel on affected area before going to bed, leave it over night, rinse it off in the morning. Repeat it daily for few week 5.Consult skin specialist for further advice.
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I have acne and pimples on my face. So please suggest me a best treatment or medicine for clean, bright and fairer face skin.

BHMS
Homeopath, Delhi
Hello, you can take homoeopathic medicine berberis aquifolium q (10 drops in little water) thrice a day for a week and revert. *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *ensure that you drink10-12 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid stress and anger. *avoid harsh skin products.
4 people found this helpful
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Black marks appeared under the eye, as i will work on the system for a 8-10 hours daily. How to remove those dark marks in natural way kindly suggest.

MD, MCH, BHMS
Homeopath, Pune
Cucumber can be used alone or in combination with other ingredients. Not only does it have a cooling effect but it also helps improve the colour of the skin around the eyes. The easiest way out is to cut a cucumber into thick slices, refrigerate them for about 30 minutes and then place lightly on your eyes. Alternatively, you can crush a little cucumber and extract the juice; apply this around the eyes, keep it on for 15 minutes and then wash with water. Adding a dash of lemon juice into the cucumber juice also helps because the latter has a bleaching action that reduces the darkness of the skin. If your eyes are puffy, mix in a little potato juice into the cucumber juice for best results. Also read about how cucumber relieves other skin problems. Potato Potato also contains bleaching agents and whether you use it with cucumber or alone, it can help to reduce dark circles. Keep two potatoes in the refrigerator for a few hours; then peel and grate and extract potato juice. Dip a cotton ball in this juice and apply around your eyes. Leave it on for 15 minutes and rinse out with water. The bleaching agents of potato can also help lighten dark spots on your skin. Rose water Rose water has been traditionally used to rejuvenate the eyes and give them a sparkling look. It works equally well as a remover of dark circles. Soak a little cotton in rose water and dab it over and under your closed eyes. Wash off after 15 minutes with water. Do this once in the morning and once in the evening every day and in a few weeks? time, your eyes will appear brighter. Almond oil Almond oil is considered as being one of the best oils for babies because it does not harm delicate skin. The same logic makes it a good choice for dark circles under the eyes where the skin is more delicate than on the rest of the face. Dab on a few drops of almond oil and lightly massage it into the affected area before going to bed. The next morning, wash it away with water. Apart from this, you could also use triphla water to beat dark circles. Get sufficient sleep Dark circles under the eyes are a common occurrence in people who do not get enough sleep. Make sure you sleep for at least six to seven hours every night; if you suffer from insomnia or sleep apnoea that prevents you from getting refreshing sleep, speak to your doctor about the measures you can use to overcome this problem. Here are some tips to beat insomnia and sleep apnoea. Another thing to consider is if your sleeping posture is making your eyes look puffy. Because of the effect of gravity, fluids collect under the eyes when you lie on your stomach or on the side. Try changing your sleep position and see if it reduces the bags under your eyes. Even yoga can help reduce dark circles. Read how you can get rid of under-eye circles with yoga.
2 people found this helpful
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I have not come to this mustache and beard .I have 27-year-old man. I said give me the medicine is too Pl ടsir.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Beard and moustache depends on the testosterone levels in the body. If you haven't got moustache till this age, then get your hormones checked and then take appropriate measures.
1 person found this helpful
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I am facing problem about hair fall. I have used numbers of herbal hair. But problem is resolve. Please advice me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment hair growth oil (wilmar schwabe india) apply twice weekly at night. Leave overnight a. C. 9 (bakson) chew 1 tab twice daily adel 9 (adel) 10 drops in 20 ml fresh water 3 times a day 6-8 glasss extra water daily 2 glas milk daily take nutritious diet avoid junk nd spicy food, fast food, cold drinks.
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I am 20 years old and I suffering from dandruff. I do shampoo and within one day I get dandruff again and it is causing hairfall. What should I do.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
-use anti dandruff shampoo. -oil your hair twice a week. -do not shampoo too much. -do not comb your hair too much. -avoid using hair gels.
1 person found this helpful
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Before two days my sister's hand was burn from oil cita and becomes a blister then what I do to cure it?

MBBS
General Physician, Cuttack
1.Wash your hand with Ice cold water 2. Apply silver sulfa diagene (Silverex) cream 3. Take Paracetamol 500mg sos one tablet after food up to a maximum of three tablets per day for pain 4. If there is inflammation, you have to take antibiotic 5. If the burn is extensive, you have to take Injection T.T 6.Don't puncture the blister 7. Consult doctor for further advice and treatment
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Hi doctor my age is 35am facing hair loss problem and I have dandruff problem an using so many anti dandruff shampoo s but no use at all so please give me some suggestions.

Vaidya Visharad
Ayurveda, Narnaul
Sea Vegetables - If you have a thyroid issue sea vegetables are highly recommended for an underactive thyroid. An underactive thyroid can cause thinning of the hair and even the eyebrows. These sea vegetables include kelp, nori, and dulse (see the link below for the amazing health benefits of sea vegetables, also known as seaweed). If you east sushi it is often wrapped with nori. It is also sold in dried forms and can easily be sprinkled over foods. Add them several times per week. They are also sold in supplement form. Sea Vegetables have been determined to be far more beneficial than food grown on land.
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I am gaining pimples on my face suddenly. Previously it never happened. Please suggest me some remedy?

BHMS
Homeopath, Amritsar
Silicea 3x calc flour12x take 5-5-5 tabs thrice a day from both of them together. And take best supplement for your problem lasa spirulina only 1-1 tabs twice daily.
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M 20. M suffering from serious skin tanning. How can I remove tan from face n body.

BHMS
Homeopath, Faridabad
Hi, use this home remedy to get a tan free glowing skin. *orange and curd mixture works well on dark damaged tanned skin. Orange has skin lightening properties and works well as a face mask. Curd works as the cleansing component on the skin and gives brightening glow to the skin. Mix dry orange peels with curd and make a fine paste. Gently apply this pack on your face and wash it with chilled rose water after 10-15 minutes. It makes your skin look fairer naturally. * mix cucumber juice+ tomato juice, then apply this on your face. Exfoliate your skin at least twice a week. This will help to remove the dead cells and open pores, thus lightening your skin tone. Always use sunscreen 20 minutes before stepping out from home. A good sunscreen with spf 40 will help to prevent tan in the indian climate. If you mean black spots, then apply bio- vally's skin lightening cream. Adequate amount of water to keep your body and skin hydrated. A good sleep at night is also very important for healthy and glowing skin.
1 person found this helpful
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My body full some pimples is there last 2yes simple coming going and that pimples I'm getting pain actually.

BAMS
Ayurveda, Ambala
These are the methods to treat fastly pimples: ��� Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. ��� Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. ��� Use oil free face wash and drink 7 -8 glass of water daily. ��� Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. ��� Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. ��� Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. ��� Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
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Four Things You Must Know About Seborrhea

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Jaipur
Four Things You Must Know About Seborrhea

The skin is the largest organ that covers the human body from top to toe. It is also most susceptible when it comes to myriad infections and conditions that can range from mild and temporary to extreme and permanent. Seborrheic Dermatitis is a condition that produces red and itchy patches on the skin as well as flaky scales on the scalp. It may stem from an allergic reaction like eczema. Read on to know more about the condition.

Causes-

This condition can be found at any age. It may be found in infants and in elderly people as well. The main causes of the condition include stress and even your genetic make-up. The hereditary factors also play a major role in conditions like these. This condition may be caused by the yeast that feasts on the skin and causes sores. Additionally, it may be caused as a side effect of certain medicines and other medical conditions. Many patients experience this condition when the weather is cold and dry.

Related Conditions-

Seborrheic Dermatitis may be caused by oily skin that can lead to excessive acne and other such eruptions. Depression and eating disorders can also result in this condition as a painful symptom. Patients who are HIV positive can experience this condition as a symptom.

Symptoms-

The symptoms of this condition may vary from mild to extreme. Dandruff, cradle cap for babies, etc. are some of the main symptoms. This condition can cause eruptions around the face and neck as well as the navel and buttocks areas. It may also be seen in the folds of the skin like armpits and below the breasts. Scaling and redness are the main signs and symptoms that point towards the presence of Seborrheic Dermatitis. Inflammation may or may not occur. If it is associated with cradle cap, then there may not necessarily be any related inflammation.

Treatment-

There have been many instances where a mild flare up may end up healing on its own without any medication or medical intervention. In such cases, you can actually try some home-based treatment like ice packs. Good skin care and hygiene will also ensure that the condition clears up on its own, yet one should be prepared to see eruptions for a year at a time. Coal tar and zinc are some of the most commonly used elements in the medication that can be prescribed by a dermatologist. Anti-fungal products and a mild shampoo for babies can also be used in order to successfully treat this condition. Steroids may be required in order to successfully treat Seborrheic Dermatitis, if it becomes too extreme and difficult to contain. If you wish to discuss about any specific problem, you can consult a dermatologist.

4089 people found this helpful

Does lactocalamine can be applied on face instead of moisturizer or sunscreen? Thanks.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Yes it is a skin care product and very safe to use... even it improves your skin.... You can use it... and also take a multivitamin with it.. Also you can read my skin care article on lybrate....
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I am 21 yrs old and I am suffering from dark circles please kindly help me out to solve this problem.

BHMS
Homeopath, Faridabad
Hi. Dark circles can be temporary (means happens after any recent or chronic diseases or underlying medical condition, insufficient sleep, nutritional deificiency, working long hrs. on computer, lack of rest, stress/ tension, etc.) which can be improved by fixing the underlying cause or the problem or can be inherited from your parent's genes which can't be treated or cured! Management: Eat healthy and on time. Avoid junk. Drink plenty of water (as dehydration can cause dull or patchy skin). Sleep well. Wear anti-glare spectacles while working on computer. Reduce your stress/ tension through yoga, meditation or any other excercises (it not only improves your blood circulation, but also reduces the production of stress hormones by the body as well as increases happy hormones in the body). Use sunglasses regularly and not to forget to apply a thick layer of Bakson's Suncare Sunscreen liberally, 20-30 minutes before stepping out in the sun and apply the same again after 3-4 hours if you have exposure to sunlight for long hours. Take homoeopathic medicines - Cina 1M/ one dose daily at night for 10 days Apply Medicynth's Whitch Hazel cream and Bakson's Under Eye cream twice - in morning and at night daily.
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