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Dr. Madhuben J. Patel

Psychiatrist, Ahmedabad

at clinic
Dr. Madhuben J. Patel Psychiatrist, Ahmedabad
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Madhuben J. Patel
Dr. Madhuben J. Patel is an experienced Psychiatrist in Naranpura, Ahmedabad. You can meet Dr. Madhuben J. Patel personally at dr madhuben j patel in Naranpura, Ahmedabad. Don’t wait in a queue, book an instant appointment online with Dr. Madhuben J. Patel on Lybrate.com.

Lybrate.com has an excellent community of Psychiatrists in India. You will find Psychiatrists with more than 26 years of experience on Lybrate.com. You can find Psychiatrists online in Ahmedabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am 21 years old and still nobody is treating me matured. How to improve this situation Also I can't concentrate on things. Like buy something means I go out and forget. Maybe due to this also a reason?

C.S.C, D.C.H, M.B.B.S
General Physician
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You have to talk and and act like a mature person , take confidence in talking and behave in mature way .7 Ways to Remember Anything Research-based strategies to boost your memory and keep it strong 7 Strategies for Remembering 1.Become interested in what you're learning. We're all better remembering what interests us. Few people, for example, have a difficult time remembering the names of people they find attractive. If you're not intrinsically interested in what you're learning or trying to remember, you must find a way to become so. 2.Find a way to leverage your visual memory. You'll be surprised by how much more this will enable you to remember. For example, imagine you're at a party and are introduced to five people in quick succession. How can you quickly memorize their names? Pick out a single defining visual characteristic of each person and connect it to a visual representation of their name, preferably through an action of some kind. Remember: Memory is predominantly visual. 3.Create a mental memory tree. If you're trying to memorize a large number of facts, find a way to relate them in your mind visually with a memory tree. Construct big branches first, then leaves. Branches and leaves should carry labels that are personally meaningful to you in some way, and the organization of the facts ("leaves") should be logical. 4.Associate what you're trying to learn with what you already know. It seems the more mental connections we have to a piece of information, the more successful we'll be in remembering it. This is why using mnemonics. Write out the items to be memorized over and over and over. 5.When reading for retention, summarize each paragraph in the margin. This requires you to think about what you're reading, recycle it, and teach it to yourself again. Even take the concepts you're learning and reason forward with them; apply them to imagined novel situations, which creates more neural connections to reinforce the memory. 6.Do most of your studying in the afternoon. Though you may identify yourself as a "morning person" or "evening person" at least one Study. Suggests your ability to memorize isn't influenced as much by what time of day you perceive yourself to be most alert but by the time of day you actually study—afternoon appearing to be the best. 7.Get adequate sleep to consolidate and retain memories. Not just at night after you've studied but the day, you study as well. Far better to do this than to stay up cramming all night for an exam.

Nowadays I can't concentrate on my studies think so I got mental problem or what I don't know.

Dnb(psychiatry)
Psychiatrist
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If this goes on for more than two weeks without obvious reason it might be due to depression. Meditation and exercise might help.

I feel that I have low energy and no concentration on work. What are the best ways to treat.

pg general medicene
Ayurveda
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Do Pranayama meditation regularly withexercise and good diet Take leafy vegetables sprouts and fruits and milk Medicines are not required.

I am suffering from. depression for 15 years. I taking serta 50 and petril md. 25 now can I stop thees tablets? But I am addicted. Wat can I do sir.

Reparenting Technique, BA, BEd
Psychologist
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I am suffering from. depression for 15 years. I taking serta 50 and petril md. 25 now can I stop thees tablets? But I...
I am sure you have not been getting help from counseling. This is the problem with treatment: you need to combine medication with therapy for good progress. In counseling, you will learn a lot of skills and techniques to deal with your day-to-day challenges. These will stand you in good stead while negotiating life's many difficulties. Medication alone will not give you any skills in this area. After you have had a three-year stint without any symptoms, you can come off of medication but always in consultation with your doctor. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.

Hello I am a 24 year male, from childhood I have infertility complex, low self-esteem, some time my actions and thoughts are unwilling to me. I have high temper. I am always confused, ready to quit hard works.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Hello I am a 24 year male, from childhood I have infertility complex, low self-esteem, some time my actions and thoug...
Dear , inferiority complex, low self esteem etc become part of life mainly because of your circumstantial experience. If you are able to understand your life and to learn your life, all these things automatically gets elated. I suggest you psychological counseling. Take care.

I have been suffering from depression and anxiety disorder since last week. I am unable to sleep properly and keep waking up in the middle of nights due to fear and anxiety. Please guide me to over come from it.

Reparenting Technique, BA, BEd
Psychologist
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I have been suffering from depression and anxiety disorder since last week. I am unable to sleep properly and keep wa...
Since it is of such recent origin, I can assure you that if you cooperate with the therapies, your prognosis should be very good.You must meet with a counselor first and if that person advises that you meet with a doctor too. Please do so immediately. You must investigate if the origin of this problem is from childhood, then talk to your parents and see if they remember any incidents from your childhood, even in prenatal life, of any contributing factors. The counselor will be able to help out with this information. You can follow these simple rules too: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least 30 minutes but not in the scotching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love: find someone to love and to love you back, if you are not married already. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive everyday and learn to be contended with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly.

I have body pain always and my knees pain a lot, especially when I climb stairs. I am overweight. exercise worsens my pain so I have taken a break from my gym for a while Really don't know what to do. Could you please help.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have body pain always and my knees pain a lot, especially when I climb stairs. I am overweight. exercise worsens my...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).

Hi, i am 22 years old I have problem regarding thoughts. Like given so much attention in a particular thing. And I always have doubt like in choosing things eg like in online shopping, choosing so much which one should I get. This or that colour later regret it. And i always doubt myself, I feel like I have to be perfect. Please help me out. Is everything okay with me?

Reparenting Technique, BA, BEd
Psychologist
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It is not too bad but you must do some work before this gets out of hand. The need to be perfect is often driven by fear. You will then want to control everything and everybody around you and end up with control issues. This fear will also create confusion about decisions and that is where you are having problem choosing. You cannot be right or perfect all the time. In life we often take risks knowing that if it is wrong we stand to lose. Find out about this fear to know whether it was formed in early childhood and take that information to a counselor and work on that fear. When you have resolved that a lot of things will fall in place and you will pick up a lot of confidence too.

Hello sir I amjohn 24 year old I am facing ed problem since 5 year I am very depressed pls help me out this problem.

MD - Psychiatry
Psychiatrist
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Hello sir I amjohn 24 year old I am facing ed problem since 5 year I am very depressed pls help me out this problem.
The word depressed is a common everyday word. People might say" i'm depressed" when in fact they mean" i'm fed up because i've had a row, or failed an exam, or lost my job" etc. These ups and downs of life are common and normal. Most people recover quite quickly. With true depression, you have a low mood and other symptoms each day for at least two weeks consult a psychiatrist and get evaluated. Your depression needs to be evaluated, if mild option is cbt, cognitive behavior therapy alone or along with medicines, if moderate both, if severe, medication s mainly and later cbt.

I am 32 years old. Been married for 2 years now. I have been suffering from premature ejaculation for a lot of years. This is causing lot of tension & unhappiness in our marriage. I don't have any bad habits & do not have sugar or bp. Please help me get over this problem.

MBBS
General Physician
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I am 32 years old. Been married for 2 years now. I have been suffering from premature ejaculation for a lot of years....
premature ejaculation.It may be due to 1.Anxiety, depression 2.Fatigue, stress 3.Relationship issues, performance anxiety, 4.consumption of alcohol, tobacco etc 5You can take the following measures a)Avoid stress, anxiety b)Avoid alcohol and tobacco consumption c)Go for regular exercise d) lead a healthy living style e) Practice relaxation Technique by deep breathing exercise ( take deep full breath for 5 seconds, hold it for 3 seconds, exhale slowly for 5 seconds). Do it for 5 minutes without breaking the rhythm. It controls arousals and tension that lead to early ejaculation. f)Consult sex therapist/sexologist for advice

Hello sir, My husband was Drink too much. And me and my family members said but he don't listen. Any medicine and treatment is there to cure and addiction of alcohol my husband said me. And give your suggestion. Thank you.

MPhil Clinical Psychology
Psychologist
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Hello lybrate-user, alcohol or any other kind of addiction for a long time is not easy to cure in short time. Rather it would be good to take your husband to a rehabilitation center near you. Alcohol addiction is curable with support from doctors and family members. Thanks

We are giving dizol 250 mg giving daily half tablet to my father as he is alcoholic person. What are the common side affects. Is this very harmful for my father.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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We are giving dizol 250 mg giving daily half tablet to my father as he is alcoholic person. What are the common side ...
Dear lybrate user. Medicines are prescribed by doctors for cure and for the betterment of the patient. In such a case, do not worry about the side effects, because every medicine has its own side effect. Just work with the doctor for cure. Take care.

Hello, I have social anxiety and I started taking medication without consulting a doctor. I am taking lustral, and I want to know is it okay? or should I stop taking it? I have been taking it for 2 days only. Can I stop? is it effictive?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Dear , no self treatment please. Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While each has its own characteristics and symptoms, they all include symptoms of anxiety. I need to know more about your anxiety so that I will be able to diagnose it properly and provide you tips to overcome and manage your anxiety. Take care.

I have fever and cough it is too worry matter for this and too much tension so just help me so soon plz.

BHMS
Homeopath
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I have fever and cough it is too worry matter for this and too much tension so just help me so soon plz.
Please take rhus tox 200 - thrice daily for next 3-4 days. Also soak a washcloth in cool tap water, wring out the excess water and then sponge areas like your armpits, feet, hands and groin to reduce the temperature. Also, you can place cold, damp washcloths on your forehead and the back of your neck. The cloth pieces should be changed regularly after a few minutes. This remedy is beneficial when dealing with a high fever as it helps keep temperature under control. You can also take a bath in lukewarm water to relax your body. Taking a shower, however, may not be a good idea. Plus, needless to say, take as much rest as possible as it helps the body fight the illness. Note: do not use very cold water as it may cause the internal body temperature to increase.

Sir / mam I am having a problem of repeating same activities like some small movement some words or some lines of songs repeatldy as negative thoughts . Having a fear for future . Taking stress repeatedly. please tell how to cure .

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Sir / mam I am having a problem of repeating same activities like some small movement some words or some lines of son...
Dear lybrate-user. Welcome to lybrate. Repetition of some activities till getting satisfied is not a mental disorder. For example, people check the door lock repeatedly, check the switches, check the doors of cars repeatedly etc. These are considered normal activities. If you have something more than this, and if the repetition manifests tension or anxiety within you, then it could be obsessive compulsive disorder.

I am 29 year old and I have problem in my confidence which is low from last 1year.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
Ask Free Question
Dear , confidence is not something that can be learned like a set of rules; confidence is a state of mind. Positive thinking, practice, training, knowledge and talking to other people are all useful ways to help improve or boost your confidence levels. Confidence comes from experience. Can you tell me what are those scenarios where you feel low confidence? please post a private question to me and I will help you regain your confidence. Take care.

Is it ok if person smokes as well as does enough physical work normal for his health?

MBBS, MD - Psychiatry
Psychiatrist
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Is it ok if person smokes as well as does enough physical work normal for his health?
Smoking is associated with significantly serious health problems like lung cancer, oral cancer, impotence, etc. The risk of cancer is even higher in those with family history of smoking. Smoking also causes harm to people around you as they become passive smokers. The best thing is to quit smoking immediately to promote good health. There is no connection between exercise and smoking; exercise will not reverse the harmful effects of smoking.

I have suffered by body pain and joint pain. And weakness and then stomach problem. please suggest some medication

BPTh/BPT
Physiotherapist
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I have suffered by body pain and joint pain. And weakness and then stomach problem. please suggest some medication
Prescription- vitamin tablets for weakness, for joint pain- apply hot water bottel on sever affected joint. And x-ray for joint (which affected sever joint pain). For other problems go to your physician.

I am a 28yr old male suffering on bipolar disorder. May I marry? If so, is there chance of my child getting bipolar disorder?

C.S.C, D.C.H, M.B.B.S
General Physician
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You can marry if your psychiatrist says your disorder is controlled and there is greater chance to your child to be affected. But not certain. Or definitely inherited.

After 2 months my exam are being near I am so stressed about it special for English language I again & again think about energy which are losses in masturbate and bad impact of hair falling how can be more concentrate my study My age are going for in government preparation Many times I followed geeta bible rules but sometimes I get nervous when I do not follow them I much think about what I did from morning to night at least 10 time think about it My memory are weak I try 2-3 hour study at a time but not getting good result forgetting them in 3 4 day please suggest me.

MD - Psychiatry
Psychiatrist
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u r making ur situation more confused by mixing normal habits like masturbations, with religious scriptures, which were written at times many centuries back. don't become obsessed with them, get into things at hand. study well, remove the masturbatory guilt and don't bother about hair fall, it s not in ur hands.
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