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Dr. Kinjal Mehta

MPTh/MPT

Physiotherapist, Ahmedabad

8 Years Experience
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Dr. Kinjal Mehta MPTh/MPT Physiotherapist, Ahmedabad
8 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Kinjal Mehta
Dr. Kinjal Mehta is one of the best Physiotherapists in Income Tax, Ahmedabad. He has had many happy patients in his 8 years of journey as a Physiotherapist. He is a qualified MPTh/MPT . He is currently associated with Dr Kinjal Mehta in Income Tax, Ahmedabad. Save your time and book an appointment online with Dr. Kinjal Mehta on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 35 years of experience on Lybrate.com. You can find Physiotherapists online in Ahmedabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MPTh/MPT - Mangalore University - 2010
Languages spoken
English
Hindi

Location

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Dr Kinjal Mehta

7 Suhasnagar Society Behind Selas India Income Tax Ahmedabad - 380014Ahmedabad Get Directions
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How to recover back pain after delivery 2yrd old? Why pain start after 2yrs? Its delivery issue or else?

BPTh/BPT
Physiotherapist, Kota
How to recover back pain after delivery 2yrd old? Why pain start after 2yrs? Its delivery issue or else?
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
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My left hand's thumb was crushed in between door. And now I got black spot in my nail and I also having so much pain and not able to even sleep. Any thing for the pain?

PGD Maternal Child Health, MBBS
General Physician, Akola
My left hand's thumb was crushed in between door. And now I got black spot in my nail and I also having so much pain ...
Due to compression force the small capillaries under the nail bed have been broken and the colection of blood is seen as blackish discolouration. This will move ahead with the growth of nail and may take weeks together depending upon the distance from the tip of the nail. For the pain you will need some analgesics.
5 people found this helpful
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I am a 21 year old male. It was my second day in gym today and I did upper body. I have pain in my leg joints I cannot even walk properly. It's where my abdomen ends and the legs starts. Is it normal or I did something wrong?

BPTh/BPT
Physiotherapist, Mumbai
I am a 21 year old male. It was my second day in gym today and I did upper body. I have pain in my leg joints I canno...
It's normal to have sore muscles after you work out that is delayed onset muscle soreness. It peaks within about 48 hours, and then it gradually get better when you do the same activity again, your muscles will start to get used to it" you will actually have no soreness or less soreness because now you've strengthened the muscle or connective tissue you ice the sore area right after the activity to cut inflammation. Then use heat later to increase blood flow to the area.
1 person found this helpful
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I m 35 year old man but now I feel very tired and body pain. I want to full body checkup with perpefect supervision. Working stamina going down and feel tired every time.

DNB, MBBS, Fellowship in foot and ankle surgery
Orthopedist, Noida
Hello, I am Dr. Mathur (orthopedic surgeon) from new delhi. Welcome to lybrate. Feeling tired and lethargic can be due to a number of reasons. So you're right in going through a routine executive check up to find the cause of the same. I would suggest the following blood tests for the same: complete hemogram with esr, rft, lft, free t3, free t4, tsh, blood sugar fasting, vitamin d levels, vitamin b12 levels along with ecg and x ray chest pa view. Revert back with investigation reports.
1 person found this helpful
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I have sports injuries. How can we be sure of consulting for a physical therapist?

MBBS, M. S. Orthopedics, M.ch. Orthopaedics, MD - Sports Medicine
Orthopedist, Delhi
You need to be specific which sports injuries are you talking about. You need to be diagnosed of the condition and then appropriate treatment can be recommended. its a very broad term . You need to consult a orthopedic for diagnosis first
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Spondylosis - Is Ayurveda The Best Line Of Treatment?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Spondylosis - Is Ayurveda The Best Line Of Treatment?

Spondylosis is a disease of the bone which involves wear and tear of the discs. The latter is the cushion between the joints of the neck and the neck bone. While it is mostly observed in aged people, it is not too uncommon among the youth as well. It can present with symptoms such as numbness, neck pain, headache, stiffness near the shoulder area etc. Ayurvedic treatment has been extremely promising in treating both cervical and lumbar spondylosis.

  1. The food connection: Ayurveda states that there is a close connection between Spondylosis and food. In Ayurvedic terms, an increase of Vata Dosha can lead to the problem of Spondylosis. For instance, consumption of frozen or processed food, sodas, junk food, low consumption of water, excess consumption of curried food heighten the chances of Spondylosis.
  2. Habits matter: As per the books of the Ayurveda, a reckless lifestyle increases the chances of Spondylosis. Habits such as day sleep, regular walking for a long distance, urging the suppression, rigorous exercise daily, work that involves bearing of weight on the neck, head and shoulder, night awakening etc. can wreak havoc and result in Spondylosis. On the other hand, healthy lifestyle changes can help a person refrain from this condition.
  3. Psychological Factors: Ayurveda states that even psychological factors can go a long way in making a person suffer from Spondylosis. Certain factors such as excess stress, loss of interest in day to day work, fear of failure, feeling of frustration, too much anger, grief resulting from personal loss etc. play a major role in Spondylosis.

Visible Symptoms of Spondylosis:
Some medical symptoms that can be easily identified as the signs of Spondylosis include fatigue, pain in the arm, shoulder and forearm, difficulty in functions pertaining to neck rotation, extension, joint stiffness, muscular spasm, headache, weakness in the arm, difficulty in movement, difficulty in muscle coordination etc.

Some ayurvedic treatments to deal with Spondylosis

  1. Mild Purgation- When milk, castor oil and Aragwadha phala majja are mixed together and applied to the neck area, the pain can be curtailed and gradual improvement is seen in a Spondylosis patient.
  2. Greeva Basti- A compound created with Bala Ashwagandhadi oil, Medicated oil and black gram paste is applied on the affected area. Regular application of this can regenerate the muscle bone and reverse Spondylosis to a considerable extent.

Ayurvedic Herbs For Spondylosis
Some ayurvedic herbs are known to be extremely beneficial for treating Spondylosis. When these are consumed or applied on the affected area, they can fetch surprising result for a Spondylosis patient. Some of these herbs include Prishniparni (Uraria picta), Ashwagandha (Withania somnifera), Guggulu (Commiphora mukul), Shunthi (Ginger), Bala (Sida cardifolia), Amalaki (Emblica officinalis), Gambhari (Gmelina arborea), Shallaki (Boswelia serrata), Rasna (Pluchea lanceolata), Castor root (Ricinus communis) etc.

I have pain in my left leg thumb finger Its swollen sir I did not get hurted also any were.

BPTh/BPT
Physiotherapist, Bangalore
I have pain in my left leg thumb finger
Its swollen sir
I did not get hurted also any were.
It may be due to sprain or inflammation or Rheumatoid arthritis, gout. Take advice from a Rheumatologist.
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In 2004 my back was broken. And doctor advised me not to pick up more than 2 kg but now I want to play cricket can I play?

Bachelors in physiotherapy, Masters in physiotherapy(musculoskeleton)
Physiotherapist, Jaipur
In 2004 my back was broken. And doctor advised me not to pick up more than 2 kg but now I want to play cricket can I ...
Hello Lybrate user. Information you provided is very vague n insufficient .it was fracture or if it was which vertebra was involved. However by strengthening back extensors n by core stabilization you can definitely play cricket. Thanks.
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Sir/Mam In winter season my backbone starts paining. I can't sit in one position in chair from long time. Please help.

MPT, BPT
Physiotherapist, Noida
Sir/Mam In winter season my backbone starts paining. I can't sit in one position in chair from long time.
Please help.
Piriformis Stretch 1.Lie on your back. 2.Cross your left leg over your right so that your left ankle rests on your right knee. 3.Use your hands to grab hold of your left knee and pull it gently toward the opposite shoulder. 4.Hold for 15 to 30 seconds. 5.Relax, and then repeat with the other leg. 6.Repeat this cycle 2 to 4 times.
1 person found this helpful
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I am 23 years old I have back pain for couple of months I have took medicines. But not yet get relief. Now a days I have pain at the left side of the chest. I am thinking due to acidity because I am not having launch at on time, at that time I am in institute. Please give me the response what I have to use to get relief. I hope I got response quickly, Thanking you.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 23 years old I have back pain for couple of months I have took medicines. But not yet get relief. Now a days I h...
This treatment is being suggested on bases of the information provided. I would like to examine & investigate you in detail. Rule out Diabetes. Any way it may be tried, --.Acetaminophen 250mg OD & SOS. X 5days. --.Caldikind plus (from Mankind)1 tab OD x 5 days. --. Cyra 20mg 1 tab. OD x 5 days. --. Fomentation with warm water. --. Sleep on a hard bed with soft bedding. -- .Do mild exercises for back, (Take help of a physiotherapist). --. Use no pillow under the head. --Kindly consult a physician as well. Kindly make sure, there is no allergy to any of these medicines. (Contact family doctor, if needed). For emergency treatment visit nearest hospital. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again.
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