Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. You can find Gynaecologists online in Ahmedabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
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Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
Urinary Incontinence (Ui) Treatment
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Doctor please help I do sex with my bf on 13 august nd my periods started on 24 august with same flow. Then in september my periods again started on 21 but not with same flow but at that time I was on some stressful situation. Can I will pregnant or not please tell I am in tension? I faced periods two times till now we don t sex from august please help?
Meri wife ko 3 months ki baby he delivery ke baad use continue bleeding means periods the jo ki normally hota he uske band hone ke baad use 1st periods aaye par 1 month baad secend period ke time use perio nahi aya jise aaj almost 16 din ho chuke he maine 3 baar pregnancy test kit se test bhi kiya but report negative aai, mujhe tension he ki kahin vo pregnant to nahi aur vo baby ko breast feeding bhi karati he please jald se jald mujhe reply dijiye ki me kaise pata karu ki vo pregnant he ya nai.
I am having continuous periods (for about 15 days now), in little amounts and then again it stops. I have an irregulatory issue but this time its a bit different where it starts and then stops. Its continuing for about 15 days now. I am 37 years old and a mother of a 8 year old daughter. Please advice as I am utterly tensed.
Some days my urine smell too much bad after sex. Every time I do sex. My vagina also smell so much. What I should do.
Hi if I am 2 weeks pregnant and not even tested pregnancy .if masturbated during 2 nd week affects the chance of pregnancy? whether it leads to miscarriage.
Being flexible is not always about doing splits or doing some random bending. It is about achieving a level of mobility that will not hold you back from doing whatever you are able to do. Most people think that stretching or flexing your muscles and body as the first method to defend you from pain. But if stretching and flexing can be done correctly, it can lengthen one's muscles and give one relief from pains and aches. Stretching is also done to increase the functional range of one's joints and muscles. There are various ways by which one can stretch their muscles. However, the question which looms over here is which is the correct procedure and which is the wrong one.
The Wrong Vs the Right Way: Before discussing about the correct way, let us talk about the various wrong ways in which stretching can be done. The first rule is that if stretching is causing you pain or if it is hurting you, then you are probably taking it too far. A muscle needs to relax as much as possible, if it needs to stretch. If one is stretching so hard that he or she cannot relax then the muscle will not lengthen. Stretching should never be painful.
One should also avoid stretching for an insufficient length of time. Only a few seconds of stretching will not hold the therapeutic effects of stretching.
The following methods are few of the correct ways to stretch:
- Always start with the warm muscles. Warm your muscles by doing some aerobic movement or by applying heat with the help of a warm bath.
- After warming your muscles, monitor your level of discomfort. Let it go once you feel pain.
- Hold any stretch for at least 30 seconds.
Stretching the Correct Muscle: There are muscles, which need to be stretched and there are muscles, which should not be. So getting to know the correct muscles to be stretched is as important as knowing the correct procedure to stretch your muscles. Every muscle, which does not hurt should not be stretched. There are different types of muscles that cause pain like stiff, tight, short muscles and long muscles. Muscles that are tight should only be subjected to stretching. Stretching muscles that are too long is not a good idea.
Using Physiotherapists: Most people who cannot determine which muscle should be stretched and which should not be should consult a physiotherapist. Physiotherapists can quickly and easily diagnose muscular issues. They will also show ways to stretch which are most effective for particular needs.
Stretching should be made a part of one's life. It is a way by which one can become their healthiest self and avoid muscular imbalances.
Hello, I'm 24 years women unmarried. My problem is when I watch sex movies I get pain in my vagina and when I stop watching or think about it pain goes away. And my vaginal hole is too small, im scared whether I can have sex or not. Do I have any problem? Will this effect my marriage life?
I took the Emergency pill approximately 2 months back. Prior to this, I had taken it twice before due to various reasons in a span of 1 year. My period was about two weeks delayed. I had an extremely light period, which is unusual. After this, I have not gotten my period so far. Is it due to the excess of hormones due to repeatedly taking the pill that this has happened? Is there any way to fix the problem?
I am trying to conceive. My doctor ask me to follicular monitoring. I do follicular monitoring this month. My egg got ruptured at day 18 after take a hcg injection. 16 may is my last period date. Till now I don't got my period. But my left leg is paining. Can it symptoms of pregnancy?
This is my 3rd month in pregnancy. During pregnancy still bleeding comes out when ever I do work hard. Please givE me a suggestion. Even I am suffer with pain in kidney areA.
Hello doc. My last period was 14th october. After that I got pregnant. Last saturday I went for an ultrasound and doc said your pregnancy looks like 6 weeks. According to my calculations it sud be 7th week. I came home. After 3 hours I suddenly started passing brown discharge. Panicked I immediately rushed to hospital. There my doc took 3 hrs more to attend. During that I once checked there was no bleeding. Bt before c checked my pad was wet with both brown and little red blood. C told me to get admitted. Said pregnancy is threatened. C gave me hope. Next day was sunday. Monday I had an ultrasound. She showed me and wat I noticed that wat I watched saturday now the shape of sac was smaller than half. Earlier also c did not find any heartbeat. C told me to see the sac leaving the line too. Bt c dint said it is miscarriage. Now also I am bleeding once ima day brown blood plus clots. C told me to repeat ultrasound after 10 days. Whats exactly happening. Its killing. Bt mentally. Physically there is no pain or sometimes mild like period. please help.
I am 25 years old and got 1 year ago, we are trying for baby from last years, but after sex sperms out from vagina, also I have back pain after sex, I have ultrasound that shows mild free fluid in the pouch of Douglas, what I do to get pregnant.
Hi I have polycyst ovary syndrome how to reduce Please answer and I have hypothyroidism how can reduce my weight.
It is a very common notion that fat is not good for your body. Most people have started opting for sugar instead of fat, which, in turn, has led to the rise in cases of diabetes. Recent studies have shown that fat is actually healthy for your body. Fat plays an important role in the body such as forming the membranes of the cell and reducing inflammation.
Here are some foods that are rich in fat and are actually good for you:
- Avocado: Avocadoes are different from other fruits in the way that they are rich in fats unlike other fruits, which mostly contain carbohydrates. It mostly contains oleic acid, a type of monounsaturated fat that is beneficial for the immune system. They are also rich in fiber that lowers the bad cholesterol levels in the body.
- Dark chocolate: As mouthwatering as it can get, dark chocolates never fall out of a foodie’s list of things he can’t do without. Studies have always attributed chocolates with all the ill effects they can possibly bring on you. However, recent researches have come up with quite contrary results, which can make all the prejudiced ones eat the humble pie. Dark chocolates, apart from their exotic varieties, come with incredible health benefits as well. It is rich in fats and antioxidants, known to improve your cardiovascular health. Chocolate is also known to lower blood pressure and improve brain function.
- Fish: Fish such as sardines, mackerel and salmon are rich in Omega-3 fatty acids which are very beneficial for your heart. It lowers the risk of heart disease and other cardio vascular diseases.
- Nuts: Nuts are rich in healthy mono-saturated fats which reduce the risk of diabetes, obesity and heart diseases. Nuts also contain magnesium and Vitamin E which are good for the body.
- Extra virgin olive oil: Extra virgin olive oil is rich in Vitamin K and E along with various antioxidants. These antioxidants help in preventing inflammation and free radical damage to the body.
- Chia seeds: Chia seeds are types of seeds which are rich in fats and fiber, thus promoting satiety. They have anti-inflammatory properties and help in lowering the blood pressure. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.
How to eat a healthy diet
In order to keep yourself in the best shape possible, it's essential to eat a healthy diet. Find out exactly what you should be eating on a regular basis.
Healthy diet: the building blocks
Healthy diet each day you should eat:
6 to 8 servings of grains. These include bread, cereal, rice, and pasta, and at least 3 servings should be from whole grains. A serving of bread is one slice while a serving of cereal is 1/2 (cooked) to 1 cup (ready-to-eat). A serving of rice or pasta is 1/2 cup cooked (1 ounce dry). Save fat-laden baked goods such as croissants, muffins, and donuts for an occasional treat.
2 to 4 servings of fruits and 4 to 6 servings of vegetables. Most fruits and vegetables are naturally low in fat, making them a great addition to your healthy diet. Fruits and vegetables also provide the fiber, vitamins, and minerals you need for your body's systems to function at peak performance. Fruits and vegetables also will add flavor to a healthy diet. It's best to serve them fresh, steamed, or cut up in salads. Be sure to skip the calorie-laden toppings, butter, and mayonnaise, except on occasion. A serving of raw or cooked vegetables is equal to 1/2 cup (1 cup for leafy greens); a serving of a fruit is 1/2 cup or a fresh fruit the size of a tennis ball.
2 to 3 servings of milk, yogurt, and cheese. Choose dairy products wisely. Go for fat-free or reduced-fat milk or cheeses. Substitute yogurt for sour cream in many recipes and no one will notice the difference. A serving of dairy is equal to 1 cup of milk or yogurt or 1.5 to 2 ounces of cheese.
2 to 3 servings of meat, poultry, fish, dry beans, eggs, and nuts. For a healthy diet, the best ways to prepare beef, pork, veal, lamb, poultry, and fish is to bake or broil them. Look for the words loinor round in cuts of meats because they're the leanest. Remove all visible fat or skin before cooking, and season with herbs, spices, and fat-free marinades. A serving of meat, fish, or poultry is 2 to 3 ounces. Some crossover foods such as dried beans, lentils, and peanut butter can provide protein without the animal fat and cholesterol you get from meats. A cup cooked beans or 1 tablespoon of peanut butter is equal to 1 ounce of lean meat.
Use fats, oils, and sweets sparingly. No diet should totally eliminate any one food group, even fats, oils, and sweets. It's fine to include them in your diet as long as it's on occasion and in moderation.
Healthy diet: eat right and the right amount
How many calories you need in a day depends on your sex, age, body type, and how active you are. Generally, active children ages 2 to 8 need between 1, 400 and 2, 000 calories a day. Active teenage girls and women can consume about 2, 200 calories a day without gaining weight. Teenage boys and men who are very active should consume about 3, 000 calories a day to maintain their weight. If you're not active, you calorie needs drop by 400 to 600 calories a day.
Healthy diet: exercise is part of the plan