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Dr. Jyotsana D Desai

MD, DGO

Gynaecologist, Ahmedabad

45 Years Experience
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Dr. Jyotsana D Desai MD, DGO Gynaecologist, Ahmedabad
45 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Jyotsana D Desai
Dr. Jyotsana D Desai is a popular Gynaecologist in Vasna, Ahmedabad. She has had many happy patients in her 45 years of journey as a Gynaecologist. She has done MD, DGO . She is currently practising at Dr Jyotsana D Desai in Vasna, Ahmedabad. Save your time and book an appointment online with Dr. Jyotsana D Desai on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 32 years of experience on Lybrate.com. You can find Gynaecologists online in Ahmedabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MD - MP Shah Medical College, Jamnagar - 1973
DGO - MP Shah Medical College, Jamnagar - 1977
Languages spoken
English
Hindi

Location

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Dr Jyotsana D Desai

A/5 N D Shroff Market Near Vasna Bus Stand Vasna Ahmedabad Get Directions
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Paachan Shakti Badhaane Ke Upaay - पाचन शक्ति बढ़ाने के उपाय

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Paachan Shakti Badhaane Ke Upaay - पाचन शक्ति बढ़ाने के उपाय

आयुर्वेद के अनुसार भोजन को पचाने के लिए हमारे शरीर में पाचन अग्नि होती है जिसको पाचन ऊर्जा भी कहते हैं. अक्सर हमलोग बिना किसी परेशानी के पाचन आदि पर ध्यान नहीं देते जिसके कारण हमारी पाचन शक्ति कमजोर पद जाती है. कमजोर पाचन अग्नि खाने के बाद थकान की समस्या पैदा करती है. हमें हमें अपनी पाचन ऊर्जा को नियमित करने के लिए भोजन करने से पहले ताजे अदरक और थोड़े नींबू के रस में एक चुटकी नमक मिलाकर लेना चाहिए. इससे लार ग्रंथियाँ सक्रिय होती हैं और हमारे भोजन से पोषक तत्वों को आसानी से अवशोषित कर लिया जाता है. जिससे कि आवश्यक एंजाइम आसानी से बन जाते हैं. आयुर्वेद में इस बात का उल्लेख है कि पाचन अग्नि को संतुलित करते रहना बेहद जरूरी है यदि हमारी पाचन ऊर्जा कम होती जाएगी तो खाने को पचाना मुश्किल हो सकता है. लेकिन यदि पाचन अग्नि प्रचुर मात्रा में होती है तो यह भोजन जला देती है. आइए पाचन शक्ति को दुरुस्त करने के तरीके को जानें.

1. आयुर्वेदिक दवा त्रिफला
कोलन को विषमुक्त करने में त्रिफला की महत्वपूर्ण भूमिका होती है. दरअसल त्रिफला एक ऐसा शक्तिशाली फार्मूला है जो तीन जड़ी बूटियों आमलकी, बिभीतकी और हरीतकी के मिश्रण से बना हुआ है. इसका उपयोग हमलोग पोषक तत्वों के अवशोषण में भी वृद्धि करने के लिए करते हैं. ये हमारे पेट से तमाम विषाक्त पदार्थों को साफ करने में बहुत उपयोगी है. यह हमारे शरीर से धीरे-धीरे शरीर विषाक्तता को दूर करके पाचन को तीव्र करती है. इसके लिए त्रिफला की तीन गोलियाँ या एक चम्मच पाउडर सोने से पहले पानी के साथ सेवन करनी चाहिए.
2. खाने का मज़ा लें
जब भी खाना खाएं बहूत उत्साह से और खाने पर ध्यान केन्द्रित करके खाएं. क्योंकि खाना हमें जीवन देता है. आयुर्वेद के अनुसार खाना हमारी चेतना के विकास के साथ ही हमारे शारीरिक स्वास्थ्य के लिए भी बहुत जरुरी है. यदि आप नीचे बैठकर खाएंगे तो ये उचित होता है. जब हम नीचे बैठ कर खाना खाते हैं तो हमारा पेट सुकून की मुद्रा में रहता है और हमारा सारा ध्यान खाने के स्वाद, खाना कैसा बना हुआ है और भोजन की सुगंध पर रहता है जो हमारे पाचन में काफी सुधार करता है. इसे आजमा कर देखना बेहद आसान भी है.
3. खाने के बाद लें दही या लस्सी
खाने को ठीक से हजम करने के लिए खाना खाने के बाद दही या लस्सी का सेवन एक प्रभावी तरिका है. इससे खाना तो बेहतर तरीके से पच ही जाता है हमें कई अन्य पोषक तत्व भी मिल जाते हैं जो कि स्वास्थ्य के लिए आवश्यक होते हैं. इसके अलावा पाचन स्वास्थ्य को सुधारने में दही को सबसे अच्छा उपचार माना जाता है. लस्सी में हलके और आवश्यक बैक्टीरिया होते हैं जो खाने को सुचारू रूप से पचाने में मददगार होते हैं.
4. खाना सुकून से खाएं
हम में से कई व्यक्ति दोपहर का भोजन मल्टीटास्किंग करते हुए मतलब यातायात में ड्राइविंग हुए, काम करते हुए मेज पर या फिर खड़े-खड़े ही खाने लगते हैं क्योंकि हमारे पास समय का अभाव होता है. आयुर्वेद के अनुसार हमारे शरीर को भोजन से पोषक तत्वों को अवशोषित करने में उचित वातावरण की जरूरत होती है. इसलिए खड़े-खड़े, ड्राइविंग करते हुए, रस्ते पर चलते-चलते भोजन नहीं करना चाहिए. अगर आप के पास समय का अभाव है, फिर भी आप को बैठ कर ही भोजन करना चाहिए.
5. सही समय पर खाएं सही चीज
आजकल हमलोग अक्सर अनुचित तरीके से भोजन करने के दुष्प्रभाव देखते हैं. यदि आप इसके दुष्प्रभावों से बचना चाहते हैं तो आपको उपयुक्त समय और प्रकृति के लय का पालन करते हुए भोजन करना चाहिए. दोपहर का भोजन हमें 12 से 2 बजे तक कर लेना चाहिए. इस समय हमारी पाचन ऊर्जा मजबूत होती है. दोपहर के भोजन का सेवन प्रचुर मात्रा में करना चाहिए, क्योंकि उस समय हमारी पाचन ऊर्जा अधिक शक्ति से काम करती है. रात का खाना दोपहर के भोजन की तुलना में हल्का होना चाहिए और हमें रात 8:00 बजे तक भोजन का सेवन कर लेना चाहिए. रात 10:00 बजे के बाद हमारा शरीर विषाक्त पदार्थों को नष्ट करने का काम करता है. इसलिए रात 10:00 बजे के बाद भोजन करने से विषाक्त पदार्थ भोजन प्रणाली में जमा हो जाते हैं जिसकी वजह से अगले दिन हम थकान महसूस करते हैं.
 

15 people found this helpful

Can a Christian women ,after 7 months of delivery through c- section do fast in her lent days.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Warangal
Can a Christian women ,after 7 months of delivery through c- section do fast in her lent days.
Hi Padhu, if you are breastfeeding your baby do not fast and take good balanced diet. After cesarean section you will be deprived of iron and calcium in your body. So take good amount of food which is rich in iron and calcium.
1 person found this helpful
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Is ssg or hsg test is painful? Doctor has recommend for ssg test. I am very anxious about that. I am trying to conceive for 6 months but there is no result.

MBBS, DGO, FCPS
Gynaecologist, Pune
Is ssg or hsg test is painful? Doctor has recommend for ssg test. I am very anxious about that. I am trying to concei...
HSG (hysterosalpingography) is an X -Ray procedure to look for fallopian tube patency and uterine cavity shape, size and abnormalities, if any. This procedure is to be done on Day 9 of menses. It is completely based on patient's cooperation as it is to be done without anaesthesia. The radio opaque dye is pushed in the uterus through the cervix and it fills the tube and spills out in the peritoneal cavity. This process is little painful, but it can be done in hardly 10 mins from start to end if patient cooperates. The pain subsides with painkillers if required ,within few minutes.
1 person found this helpful
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B: according-6Can numerous fibroids and an enlarged uterus cause bladder prolapse? Why does my gynecologist think my bladder bulging into my vaginal canal is a fibroid even after I was sent to a urologist for stress incontinence issues?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take following medicine:- tumerphyl 0/2 take 10 equal strength strokes on the palm and take 10 to 15 drops in half cup of water thrice a day for one month. Revert back after one month with feedback.
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How I can conceive a baby. Which is the right time to have a sex for baby consumed.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
How I can conceive  a baby. Which is the right time to have a sex for baby consumed.
Calender method you can practice to get pregnant fast. If a women’s menstrual cycle varies from 26days to 31days cycle, The shortest cycle (26days) minus18days=8th day. The longest cycle (31days) minus 10days=21st day Thus, 8th to 21st day of each cycle counting from first day of menstrual period is considered as fertile period.
2 people found this helpful
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I took unwanted 72 on 16 August and after 1 week on 23 August I got little blood spot and after few minutes only white liquid has discharged till 29 August and now nothing even no periods Is there any chance of pregnancy.

DHMS (Hons.)
Homeopath, Patna
I took unwanted 72 on 16 August and after 1 week on 23 August I got little blood spot and after few minutes only whit...
Hello, It might be due to stress & anaemic condition of yours. Tk, plenty of water to establish your flow, hydrating your body. Go for meditarion to reduce your stress. Tk, apples, carrots, cheese, spinach, pomegranate, milk to raise haemoglobin level. Tk, homoeopathic medicine:@ pulsatilla 30-6 pills, thrice. @ Sepia 200-6 at bed time. Avoid, junk food. Tk, care.
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M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Health tip: fennel is an aromatic and flavorful herb that has several culinary as well as medicinal uses. It contains vitamin c, potassium, manganese, iron, folate, and fiber. In addition to its popular use as a breath freshener, it helps relieve a number of ailments and facilitates better health due to its antioxidants properties.

My vagina is so loose. Can I use manjakani for tightening as fastest result. And can you tell me how to use the manjakani?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
The vagina will often widen due to childbearing since the vaginal muscles must stretch to create a passage for the baby to come out. It’s nothing to be embarrassed about! Other factors include natural aging, obesity, straining when coughing, sneezing or laughing. The best method to tighten your vaginal muscles is to do kegal exercises. Take care
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My temperature rises to 99.9 f please tell me how much adv crocin I can take as i'm 5 month pregnant (20 week almost completed let me know my body is aching n feeling very uneasy.

MBBS , DGO , FIMAS
Gynaecologist, Delhi
My temperature rises to 99.9 f please tell me how much adv crocin I can take as i'm 5 month pregnant (20 week almost ...
Don't take medicine without consulting the gynaecologist. Cbc and urine analysis should be done if fever is persistent to rule out infection. As it can b harmful to your pregnancy. A tab of crosin can be taken if fever is 100 or more than that.
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Natural Alternatives That Work Better Than Vitamin Supplements

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Natural Alternatives That Work Better Than Vitamin Supplements

Here’s a list of foods that are better than taking vitamin supplements:

1. Trouts

Fatty fish such as trout are great sources of vitamin d and omega-3 fatty acids, which promote brain function and fight inflammation.

2. Mushrooms

Include mushrooms them in your diet four times a week and see your vitamin levels shoot up. They can be cooked, baked or pan-fried and turned into a tasty and healthy delight. In order to reap more benefits, you can sun dry them before consumption. Mushrooms can naturally produce vitamin d when exposed to sunlight.

3. Green veggies

Fresh green veggies are loaded with essential nutrients and the key point to remember is that the lesser you cook them (keeping the crunch and texture intact) the more beneficial they can be. So load up on spinach, methi leaves, lettuce, mustard greens and kale.


4. Crabs

Not only do clams have the highest concentration of vitamin b12 of any food, they’re also filled with potassium. Three ounces of either canned or fresh clam contains 534 mg of potassium, 15% of your daily requirement.

5. Sardines

You may be surprised to learn that these little fish are packed with calcium—3 ounces has the same amount as 8 ounces of milk. Sardines also contain vitamin d and omega-3 fatty acids. If you buy them canned in oil, be sure to rinse before cooking to get rid of excess salt.

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