Dr. Jyotik T is an expert in the field of Psychiatry. He is an Adolescent and Child Psychiatrist, Adult Psychiatrist, Geriatric Psychiatrist, Addiction Psychiatrist and a Psychotherapist. He has a Diploma in Psychological Medicine from Pandit Deendayal Upadhyay Medical College, Rajkot, 2011. He has also studied De-Addiction from Emory University, USA, 2015. He has been a Psychiatrist at Santvan clinic of Dr. Hansal Bhachech, Child and Adolescent Psychiatrist at Shri BJ Medical College, Ahmedabad, De-Addiction Consultant at Sheth L G hospital, Ahmedabad and Resident doctor at Civil Hospital Rajkot. He is a professional member of Indian Medical Association (IMA) and Indian Psychiatric Society (IPS).
Dr. Jyotik T offers a gamut of beneficial services for the diverse problems of his patients which include treatment of Hyperkinetic Disorder, treatment of Mania, treatment of Abnormal Behaviour, treatment of Mood Disorder, Manual Therapy treatment, Management of Delusion, Therapy Oral Language, Trauma Care, Meditation techniques and Pre-marital Counselling. He has 6 years of experience in delivering his patients from unhealthy mental conditions.
Dr. Jyotik T is available at Safalya Psychiatry and EEG Clinic, in 3rd floor, Palm Arcade, Nikol Naroda Road, in Ahmedabad, Monday to Saturday, 11 AM-2 PM and 5 PM-8 PM.
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Treatment of Depression
Treatment of Anxiety
Treatment of Alcohol Addiction Disorder
Treatment Of Male Sexual Problems
Treatment of Eating Disorders
Treatment of Anxiety and Depression
Treatment of Overeating Disorders
Treatment Of Anxiety Attacks
Treatment of Panic Disorders
Sex Addiction Counselling
Treatment Of Female Sexual Problems
Treatment of Schizophrenia
Treatment of Bipolar Disorder
Anger Management Therapy
Treatment of Stress
Treatment of Behaviour & Thought Problems
Treatment of Autism
Quit Smoking Techniques
Cognitive Behavioral Therapy
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Patient Review Highlights
In the past i consulted so many doctors, but nobody was able to help me with my vomiting, but he has helped me immensely. He is a very practical doctor. Even though it's been more than a year, still if I sometimes feel pain and call him, and Jyotik T still takes my call in case of any emergency. Everything was just spick and span in the Safalya Psychiatry and EEG Clinic. Jyotik T doesn't just randomly prescribes medicines, but first properly diagnoses the problem. Our family physician personally recommended this Jyotik T. It was amazing, the Safalya Psychiatry and EEG Clinicl was so nicely made. Jyotik T guidance has helped me immensely and has helped gain confidence.
With the help of his treatmentI am feeling so great. In the very first sitting, Jyotik T clearly told us the problem and the what the treatment procedure will be in future. The nurses at the Safalya Psychiatry and EEG Clinic were really helpful. It was so quite pleasant in the Safalya Psychiatry and EEG Clinic. He is one of the best physicians in city. Even though I was fit and fine, it was shocked when I got to know that I have difficulty in sleeping. I consulted a number of specialists but the way he treated me was the best
Due to my depression i was feeling very depressed and had no hope. He is very courteous and behaves very aptly with elder patients. The overall atmosphere in the Safalya Psychiatry and EEG Clinic is very soothing. Overall depression treatment was very effective. It was amazing, the Safalya Psychiatry and EEG Clinicl was so nicely made. I owe him him a big thanks for making me fine again. Jyotik T has so much knowledge that for everything my family takes herreference.
I was depressed due to masterbation addiction. In past , I consulted many doctors but the waya Dr Jyotika treated me was the best. She is not just friendly, but also is very motivating. The complete process of masturbation addiction treatment was so painless and quick, and i am so relieved that I chose to consult her. I must say the hygiene was maintained very nicely in the Safalya Psychiatry. I am so much benefitted with her treatment, that i am perfectly fine now.
Thanks to the expert care and guidance, I feel much better than before. My problem was such that it required a number of sessions, and I must say after all the sessions, I am feeling much better now. One of my neighbour's recommended Dr Jyotik T. I was suffering from premature ejaculation for such a long time. The facilities available in the Safalya Clinic are very nice.
dr Jyotik T is very good in his profession. I feel gud to visit there at his clinic Safalya Psychiatry and EEG Clinic in Nikol.i basically consulted him for my anxiety problems. he is very polite and humble. Calmly he listen it problem in detail n suggests medicine. I will recommend to all who suffered from mental stress to visit him n find the way for solution
All of sudden I developed this mood disorder and didn't know what to do. I have noticed considerable change in myself afer consulting Dr Jyotika. I searched this doctor online and saw her reviews. She is a very practical doctor. The overall cleanliness in the Safalya Psychiatry Clinic was amazing.
dr Jyotik T’s treatment suited me the best for anger managment and now I am fine.The facilities available in theSafalya Psychiatry and EEG Clinicin Nikol are very nice.
thank you doctor for solve my 18 years old problem in single sitting
Bipolar disorder is a condition where the patient may go through certain periods of extreme happiness and joy which is known as mania. On the other hand, there may be other periods where the patient may be extremely sad and depressed and even suicidal.
In some individuals, these phases may last quite long whereas, in others, they may change very quickly. However, there are certain common symptoms displayed by patients with bipolar disorder. Let's look at a few of them.
- Feeling extremely happy, to the point of being careless - Certain patients, at the onset of bipolar disorder, will feel extremely happy and have their sense of judgment hampered. When patients feel very elated without proper context, or for very small reasons, it could be an indication that the person is experiencing mania.
- Feeling extremely depressed - Similarly, on the other end of the spectrum, if a person feels extremely depressed without an appropriate reason, it may be due to bipolar disorder. Also, the severity of depression and the length of time for which a person experiences it is also an indicator of the condition.
- Lack of interest in activities which formerly interested you - You may suddenly lose interest in an activity that genuinely interested you earlier. This may include your profession or hobbies.
- Loss of appetite during the depression phases - During the phases of depression or sadness, which may sometimes last for months, a person may rapidly lose weight due to lack of interest in food. Even for patients who have shorter cycles of changes lasting for only a few weeks, this will be noticeable.
- Extreme restlessness and lack of sleep during the manic phases - When the person enters a manic or happy cycle, it may trigger over enthusiasm, restlessness and lack of sleep. This, like the depression phase, will also vary from patient to patient and may continue for the entire duration of the phase. A jump from a depression cycle into this phase will be definitely noticed by others.
If a few of these symptoms are detected, then the patient should be taken to a mental health professional for appropriate treatment as soon as possible. Consult an Expert & get answers to your questions!
Conditions related to the eating patterns or behavior of an individual which leave a negative impact on the health of the person are known as eating disorders. These can lead to the deficiency of sufficient nutrition in the body. The heart, the digestive system, the bones, and the teeth and the mouth are the body parts that generally get affected due to this condition.
Although the root cause is not known exactly, there are several factors which can be held responsible for causing this type of disorders likes:
1. Genetics-A person, who has parents or siblings suffering from eating disorders, has higher chances of suffering from it as well.
2. Society- In order to fit into the society, people often find it very necessary to look the best, which means being thin. Peer pressure and the worry about what people say fuels the desire, more like desperation in a person to become thin, which may lead to an eating disorder.
3. Emotional and psychological health- Problems directly linked with the psychological and emotional health of a person, like low self-esteem, impulsive behavior, relationship associated trouble and perfectionism can also lead to eating disorders.
There are certain factors which increase the risk of eating disorders.
1. Age-Anyone can suffer from this condition. However, a teenager or a young adult has higher chances of getting an eating disorder.
2. Gender- Females have higher risks of suffering from eating disorders than men.
3. Stress- Anyone who is going through any kind of emotional/mental stress has high chances of getting an eating disorder.
4. Family history-People who have a family history of this condition, i.e. their parents or siblings had suffered from it earlier, have higher chances of getting any kind of eating disorder.
5. Other mental disorders-Obsessive compulsive disorder, depression and anxiety are some mental disorders which may trigger this condition in an individual.
6. Profession-Athletes, sports persons, dancers, models or actors have higher chances of suffering from eating disorders because they always have this urge/want to look the best, so they starve themselves. If you wish to discuss about any specific problem, you can consult a Psychiatrist.
Catatonic depression is a kind of depression which is characterized by prolonged periods of speechlessness and motionlessness. It is described as a state of mind that is caused by neurogenic and motor inabilities caused due to dysfunction of various neurotransmitters like glutamate and dopamine. People who suffer from a severe case of this condition, even have difficulty in performing simple regular tasks. For example, the act of eating breakfast may take a span of hours.
Some of the common symptoms of this condition are:
- Feelings of sadness
- A change in appetite causing gain or loss of weight
- Difficulty in concentrating and thinking
- Feelings of restlessness, worthlessness, and guilt
- A loss of interest in any activity
- Trouble sleeping
- Attempts at suicide
- Cynicism and negativism
- Unusual and abnormal movements
- An inability to move and difficulty in speaking
- A refusal to eat or drink due to extreme anxiety
The major causes of catatonic depression are:
1. Abnormal neurotransmitter production - Irregularities in the production of neurotransmitters are believed to be one of the major causative factors of this type of depression. These neurotransmitters present in the brain help cells to communicate with each other. Serotonin and norepinephrine are the neurotransmitters which are mostly associated with this type of depression.
2. Dopamine irregularities - Another reason for this condition is believed to be the irregularities in dopamine, glutamate, and gamma-aminobutyric acid neurotransmitter systems. Underlying neurological, physical, psychiatric or psychological conditions are accompanying issues.
Administering antidepressants or using electroconvulsive therapy are some of the known ways of treatment which have proved effective for getting relief from catatonic depression. If you wish to discuss about any specific problem, you can consult a Psychiatrist.
Anxiety is a very normal emotion, which gives rise to feelings of nervousness every now and then. An anxiety disorder is a serious medical condition in which people experience a high degree of distress and mental trauma, which causes difficulties in leading a normal life. People suffering from this medical condition experience high levels of anxiety and nervousness almost all the time. Here are the symptoms that indicate you're suffering from anxiety disorder.
1. Excessive worry - This condition persists if you worry about the day to day activities a bit too much on a regular basis. It is identified when you start taking too much stress about very petty things, which tends to affect you in an adverse manner. A noticeable sign of excessive worry can be too much fatigue.
2. Sleep problems - Problems falling asleep at the right time and problems in maintaining a sound sleep are two signs that indicate you have an anxiety disorder.
3. Irrational fears - This symptom is not generalized; instead, it is specific and subjective in relation to a particular thing or situation. The fears that are experienced under this category are sudden and unexpected in nature and there is no fixed rationale behind these fears.
4. Muscle tension - Muscle discomfort and pain is one of the leading physiological causes of an anxiety disorder. The pain felt is chronic and pervasive, and is very common among people facing situations of anxiety. If you are exposed to constant periods of anxiety, you will experience fatigue, muscle pains and unwillingness to work.
5. Chronic indigestion - Problems related to the digestive system are also a sign of anxiety disorder. In this case, you may face constant digestive problems accompanied by a common disorder called IBS (Irritable Bowel Syndrome). IBS refers to an anxiety situation in the digestive tract, which is characterized by stomach aches, cramping, bloating, gas, constipation, and/or diarrhea.
Apart from the above-mentioned symptoms, other symptoms of an anxiety disorder include stage fright, self- consciousness, panic attacks, memory flashbacks, perfectionism, compulsive behaviors, self- doubt, and such others. If you wish to discuss about any specific problem, you can consult a Psychiatrist.
Schizophrenia is a complex disorder that includes delusions, loss of personality, confusion, aggression, social withdrawal and mystic behavior. People suffering from schizophrenia may apparently hear voices or tend to feel that others are controlling their minds, their thoughts or plotting against them.
Schizophrenia can be hereditary. But the condition cannot be predicted except in the case of strong family history. Also, while prediction of Schizophrenia is difficult, its prevention is no easy. It cannot be prevented except where it occurs due to drug abuse like cannabis. Also, prevention can only be talked about in first episode cases and the best way to prevent is to take medicines properly.
Three ways to keep Schizophrenia at bay:
1. Socializing and meeting people - Socializing helps you build up a high self-esteem, lowers stress and keeps you busy and distracted. It is important to connect with friends to avoid isolation.
2. Exercise and Diet - Exercise and intake of high nutrition diet are important to take care of your body. Fish oil has omega 3 fatty acids that can prevent psychotic disorders from getting worse. Consumption of these types of foods can prove to be beneficial in preventing the disorder.
3. Timely consultation - Consulting a psychiatrist if you have any symptoms, like suspicious feelings or unusual thoughts is an essential step to regulate the condition before it fully develops.
The most evolving and ever changing thing in the world is Mind. From primates to the least level of living beings, Mind governs all the major functions of body. Psychiatry as a medical science has now grown beyond the Psychological aspects of mind like conscious and subconscious to more of brain mapping. The last decade has show biological (neurotransmitters) basis of mind and its related functions. But why we need to discuss about Mind and its Normality?
The question is that every day media is flooded with stress, depression, rage, hit and run, Addiction, sexual assaults, calamities and other events that influence us so much. Also, some media believe in positive news that also make an impact spreading positive vibes to make us relax. This diversity of stimuli around us makes our Mind do its basic function i.e generating thoughts and related emotions. With experiences and feedbacks from people, others and our own inner values; complexity builds up and we become refined each day. We often tend to think of our mind as a separate entity, but the mind and the body are linked and just like our body, the mind too is susceptible to illnesses.
This susceptibility varies from person to person and there are few factors which makes a person more susceptible, I would say vulnerable to illness or symptoms related to Mind. These factors range from birth, upbringing, childhood experiences, schooling, family environment, job and work areas, career struggles, relationship issues, addictions, genetic make up of a person, catastrophic and negative life events, financial condition, social and religious norms to multiple other factors. That is why a person gets surprised and moves into a reason finding state about what went wrong and when?
So how to know when Mind is Normal or not and what is Normality. As far as psychiatry is concerned,a normal Mental Health means the successful performance of mental functions, in terms of thought, mood, and behavior that results in productive activities, fulfilling relationships with others, and the ability to adapt to change and to cope with adversity. Any deviations from this can be put into abnormal mental or mind functioning, provided that it is at par with cultural and regional beliefs and traditions. An example of this can be, having a healthy child is God’s blessing to us, may be disregarded by science driven people as a genetic make up that defines child’s health.
Any deviations in emotions, thoughts, behavior, perception, consciousness about self and surrounding, memory, mood, concentration, reasoning, etc that affect functioning of a person in areas of job, work, relationship and others can be considered in categories known as psychiatric disorders. The following are few of the warning signs which a person should consider when thinks about Normal Mind functioning –
- Withdrawal: Recent social withdrawal and lack of interest in others are a common sign that you may have a problem in hand.
- Drop in functioning: There is a sudden unusual drop in functioning at school, work or other social activities such as withdrawing from sports, failing in school or difficulty in performing ordinary tasks.
- The problem with thinking: You face complications with concentration, memory or rational thoughts and speech that are hard to explain.
- Increased sensitivity: There is a heightened sensitivity to sights, sounds, smells or physical contact and a tendency to avoid stimulating situations.
- Apathy: There is a loss of desire or initiative to participate in any social activity.
- Feeling disconnected: You experience a vague feeling of detachment from yourself or your surrounding and a sense of unreality encircles you (paranoia or hallucinations).
- Illogical thinking: You have an exaggerated belief about your personal powers to understand meanings or influence events. You suffer from irrational or magical thinking, typical of childhood in an adult.
- Nervousness: You have a feeling of fear, you are skeptical of others or have a strong nervous feeling.
- Sleep or appetite changes: You experience sleep disorders, significant tiredness and appetite changes and even decline in personal care.
- Mood swings: There are rapid or dramatic shifts in feelings ranging from excessive anger; hostility or violence to suicidal thoughts.
So to summarize, Mind is a dynamic process with biological basis. It always easy to find fault and pin point abnormality. Over concern and Over analytical thinking enhances this abnormal seeking behavior. Better to be aware of warning signs, try to gain balance in life and help oneself and others to be in a state of Normal Mind. If you wish to discuss about any specific problem, you can consult a psychiatrist.
Once in a lifetime all of us have had symptoms like heaviness in heart, increased heart beats, feeling that blood pressure will go up or fall down, chest pain, giddiness, heaviness of head, abdominal discomfort, dizziness, tremors in hands or shivering in body, etc which start suddenly without any stress or tension. They just peak in few minutes and are often accompanied by thoughts - 'I will die!' or 'Something will happen to me?'
'Everything around me has changed', 'my blood pressure will shoot up' A midst of the rapid climbing of the symptoms, the usual behaviour opted by most of us is rush to an emergency ward of a nearby hospital. All the check ups, blood investigations, ECG- electrocardiogram, Blood pressure assessment, etc done fast by the doctor. To our surprise 'Are tension kyu lete ho? sab normal hai !!'
This makes us more worried that all the examinations and investigations are normal?? Then why this happened. Oh! this has to be something else which this doctor or hospital is not able to figure it out. So basic human psychology goes for a 2nd opinion and then 3rd, 4th and infinite, till we get a whole body check up. Sometimes same reports at different laboratories and wait for the diagnosis of what exactly is going on.
Everywhere the answer is 'Dont worry, You have nothing'. This hurts. Isn't it? More painful part, when it continues for few months, our family and near ones feel that this is nothing but stress and we should forget it. Some great advisors sympathize and advise for yoga and relaxation and go out of the station or spend time with friends, etc. But we know the agony it takes to have those symptoms and feeling blocked up everytime. Ahead fear enters in those places and spaces where this happens. We avoid them, like driving vehicle, queue, crowd, markets, travel, lift, theatre,etc. We feel that someone should accompany us and we will be safe.
This affects our work, time and major areas of life. What it is??
This is in simple words 'Panic disorder'. It is an anxiety group of disorders where mind misinterprets bodily symptoms and links it with situations or places and then the anxiety symptoms start. Why this happens? Neuro chemicals like serotonin, adrenaline and nor adrenaline and recently GABA have been implicated to be on a lower levels in brain which precipitate these symptoms. And most important part you are not at any fault in this low levels of chemicals. It is an individual vulnerability that differs and some people are more analytical or worrisome since childhood, harsh parenting or over pampering, high expectations, more body symptom concern, etc. are few factors which affect this vulnerability.
What to do if I have panic?
At 1st, panic disorder is NOT a serious psychiatric disorder. Yes, it is true. Websites may mention its catastrophic and worst prognosis, but it is not like that. Panic works on anxiety and fear cycle. This gets cleared off when treated in time. If you have panic, do not do anything. Sit and take deep breaths. Try to have a glass of water and relax. Most people become restless in order to get an immediate cure of panic symptoms. That is again a faulty behaviour. Going to doctors and emergency again and again will increase the chances of panic episodes.
Secondly, your mind needs to get a new form of learning everytime you have a panic. So be patient and let your mind know that this is anxiety and nothing life threatening. This will require two things - courage and patience.
Lastly, during panic episodes, do not take any decisions about your life or do not avoid any situations. This will aggravate the fear behind the episodes.
When to seek a Psychiatrist?
When panic lasts for 30 days or more, affects your work and relationship, affects your concentration and memory; when your efforts fail to handle panic; when all the reports are normal and when you have some other symptoms with panic like depression, anger, addictions, medical conditions, etc.
A psychiatrist can help you in both ways. Starting medications for quick relief of symptoms and if you and your psychiatrist feel then CBT- Cognitive Behaviour Therapy or other psychotherapy.
Panic disorder is treatable. Panic disorder is non-serious. Panic disorder needs your patience and courage.
Be panic free, Live happily. If you wish to discuss about any specific problem, you can consult a psychiatrist.
My problem is I am not happy and I feel suffocated inside. I fight with myself nearly daily. I have not able to prove myself talented or someone of value.
A 19 year old got suicidal for selfie - the American Psychological Association people taking ‘selfie’ have a mental disorder. The Oxford dictionary's, word of the year 2013 is Selfie.
"Sir, our child is all around selfie these days. He keeps on clicking his pictures at every nook and corner of home. He even doesn’t miss bathroom. He even doesn’t allow to move the objects in the home and keeps rearranging them for a perfect photograph. He spends around half of his time in capturing.” These were agonizing words of parents seeking help for their child. Yes it is, bitter, but true. A handy option to capture self and publish is the latest ‘in thing’. A routine sight these days is people taking their photo through mobile in different poses and places and making it viral on their favourite social network. The above sensational statements are from news agencies on internet and it has been a talk of the town that whether Selfie is a mental disorder or not? or Why people capture selfie? or Even celebrities are into it?
Oxford dictionary defines Selfie as, “ a photograph that one has taken of oneself, typically one taken with a smartphone or webcam and uploaded to a social media website.” This process involves making a desired expression, arranging a background and objects around, selecting a place and thinking of a pose to click. Even people avoid others to come in the frame. Some of the phones and softwares even alter the expression and skin textures and colour. To take a perfect selfie people go upto an extent of spending 10 hours a day and taking 200 photos, the case with Danny Bowman, 19, is the first person diagnosed in Britain with this type of obsession. The more one clicks, the more it creeps to get another and seek appreciation and attention from social media. And then it’s a social learning or imitation or sense of competition to post better and better selfies in albums than your mates. The more unique expression, the more it gets appreciated, the more it gets appreciated , more it develops a desire to snap more of it.
Looking into the psyche behind selfie, its pretty obvious that likes, comments, shares, etc do matter for these posts. These feedback creates pleasure in brain and it reinforces the behavior of taking out the mobile, changing your face and going for a click. This doesn’t end here. One thinks of exclusive selfie and keeps on indulging into all those behaviours which he or she has never done before. There have been reports of people posting selfie with a firearm, selfie with nude posters behind, selfie with kicking effil tower, selfie punching government signboards,etc and so on. This desire of seeking attention goes beyond the morale and conscience. At one point of time, there is blunting of this pleasure response and brain keeps it repeating without goal or purpose. But what if no one appreciates on social network? Then anxiety starts of making one more and more appropriate and perfect for appreciation.
The issue about OCD (Obsessive Compulsive Disorder) and Selfie is still under discussion. Though some of the posts are there for American Psychological Association naming the term ‘Selfitis’ and classifying into different categories, still its authenticity remains unclear. Logically thinking and analyzing this behavour links it to some of the symptoms of OCD. Like an obsession a repetitive, automatic, intrusive thought from own mind of clicking the photograph and not able to control this urge; followed by a compulsion repeatedly posting them on internet to overcome the anxiety of obsession. This cycle moves on and on. Beneath this thought process, lies a perfectionist tendency, guilt prone nature and self image disturbances. Putting light on perfectionism, there are people who want to be more and more proper in work, behavior, career, socializing and that reflects in this tendency of having a perfect selfie too. Another aspect is guilt proneness, where a person out of dissatisfaction feels guilty about his ownself and blames self for his or her current state in life; this dissatisfaction leads to click more and more and gain sympathy by people. Lastly, self image disturbance; like what people will think about me? How others will judge me? This belief leads to post more and analyse self more and to the maximum one can. Often, other symptoms of OCD are associated with Selfie. Some of them are repetitive and uncontrollable checking lock, washing hands, over cleanliness, counting money, seeing weird images, abusive words in mind to God or parents, old haunting memories, etc. and associated sleep disturbance, memory loss, decreased concentration, appetite disturbance, indecisiveness, low self confidence,etc.
What is a ‘selfie’ discussion? That might have created a stress in mind the next time you go for a click. Its not a mental illness with everyone. A casual take once a week is not a mental illness. It develops into a psychiatric disorder once it disturbs your routine, communication and most of the time spending in selfie. Solving this jigsaw of OCD, one needs to realize that social network is virtual thing and appreciation in the form of like or share or comment is often taken for granted or usual behavior. It’s a novelty of mind that keeps on giving feedback that it sees on net. Also, some might give false feedbacks too in both ways, one by false praise and second by fear of getting the relation breach. A sincere appreciation and feedback is the one given face to face with eye to eye contact and one from closed one who have been knowing you since long. With OCD symptoms rising, its better to consult a psychiatrist nearby and seek help in the form of psychotherapy (counseling) and if required medication. Were there selfies in 90s, no discoveries might have occurred, as people might be spending more time into it showing what they have discovered. This attention seeking nature of people now needs to be explored. Strained relationship at home and personal life gives birth to all this behavior. Focusing more on work and goals of life and at the same time setting up a life style which fits your capacity often helps in boosting self image, self esteem and overcoming perfectionism. One should realize that pleasure of satisfaction and appreciation lies within. Seeking it externally would make one a prey to ‘Selfie’.