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Oxygen Therapy Treatment
Hiv Prophylaxis Post Exposure
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Treatment of Shin Splints
Treatment of Shin Splits
Management of Smoking Cessation
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Penis is not coming out of the skin and if I masturbate sperm will come but penis inner thing is not coming is there any problem.
I get very high fiver from yesterday evening it's like 102 I taken dolo bt no effect in my body so nw what to do for reducing my fiver as much as possible.
Dear sir, during sex with my spouse when I am being close with her my sex capacity lasting only few minutes which gives unsatisfaction to her. Please prescribe me some home remedies or medicines.
I need to increase my penis size please help me not medicine tell me any exercise and in how many days it will show results.
Respiratory allergies are aggravated during a change of season and it is rampant during Feb and march in and around Delhi/ NCR. Allergies are aggravated by gas, bloating and are accompanied by dry skin, dry throat, cough, sneezing and wheezing. When allergy strikes, phlegm (balgam) blocks the nose and sinuses. Allergy may or may not be accompanied by fever but body ache is for sure. Normally for this type of low-grade fever antibiotics are not required but these allergies are not self-limiting like the flu with which it can be confused. Stress is another factor that aggravates the allergic effects. Ginger helps, so does honey and black pepper and cinnamon but on top of the list is steam to inhale, steam is antiseptic too, remember your doctor sterilizing instruments by autoclave which is based on the formula of a pressure cooker-lots of a stem is generated and everything (except plastic) including clothes and drapes get sterilized. Take a handy covered vessel like the one used in beauty parlors, switch on while it is kept on your table and cover your face with a towel, deep breathe steam, you will feel the passages opening up and phlegm melting which you can spit out without an effort of a violent cough. Avoid heavy, processed, refined and processed foods. 2) triphla helps fight allergy too, its powder or tablets help to reduce inflammation anywhere in the body. 3) wear cotton or linen 4) meditation helps reduce stress 5) benefits of honey are known to everyone. Do not take honey with steaming hot beverages, take it with warm water only. 6) ginger- some people chew it raw, some mothers give a drop of its juice+ some honey to their toddlers, some people make a concoction by boiling it in water at low heat and consuming it like tea/ coffee with a little milk 7) fresh indoor plants minus dust on the leaves gives fresh oxygen and inhaling deeply fresh air does open up blocked respiratory passages. 8) eat less salt as it leads to water retention making a condition worse 9) Guduchi also helps 10) maintain hygiene, do not skip daily bath with warm water. 11) if entire family including small kids want to inhale the steam for some time, make use of the smallest room in the house with doors closed, keep an electrical kettle, boiling for some time, entire room becomes steam room and breathe normally, passages of normal persons will also become free of any allergy. 12) everyone is lazy if asked to go to the kitchen to heat water but simple home remedies can help family and save money on extra medicines tests which are not required in simple seasonal allergies.
Too much weakness and sometimes when I get up after a sleep I can't see anything for 20 seconds and seems like my mind is rotating. Please help me to get rid out of it.
My mother has problem of loose motion for some time and she does not like eating. Can coconut water is OK for her. Kindly advice.
Does that Mean the Gluten-Free Diet is the Wrong Prescription for Celiac Diseas
I showed you that gluten is the toxic invader that causes Celiac Disease. Logically, removing the intruder is the first step towards treatment. That?s why anyone diagnosed with this autoimmune condition gets the conventional Celiac Disease prescription: follow a strict gluten-free diet for life. But the latest Celiac Disease research is painting a very different picture.
The University of Chicago has one of the leading treatment and research centers for Celiac Disease in the U.S, so my jaw dropped when they posted this:
?While healing may take up to 2 years for many older adults, new research shows that the small intestines of up to 60% of adults never completely heal, especially when adherence to the diet is less than optimal.
Hi Doctor, I am 40 years old female. Now a days I am having headache especially in night. I feel my eyesight is getting weak or something else. I am having tears while watching TV for more than half an hour. Sometime feels itching also. Suddenly 15 days before my eyes were started looking pale (yellowish) like jaundice. But my Hb and all other test including D3 were absolute normal just 3 months back. Please suggest.
L feel headache and stomach pain most of the days was this is the symptom of any serious disease please help me.
Nose bleeding happens because of presence of large amount of blood vessels in the nose and the reasons for nose bleeding are often nose picking, low levels of Vitamin K, cold and allergies and nose membrane getting dry along with so many other reasons. But there are ways with the help of which it can be prevented and stopped.
Let's first learn how it can be instantly stopped.
- Sit comfortably: When your nose starts bleeding, you should sit in a comfortable position. Do not stand or lie down because in these positions, blood may pass on to your throat which could be harmful. Tilt your face forward and let a piece of cloth soak in all the blood.
- Hold the nose: During nose bleeding, one should hold and pinch the nose for at least 10 minutes continuously. If it still doesn't stop bleeding then hold it for 5-7 minutes more. Holding or pinching the nose is necessary because bleeding can stop if direct pressure is put on nose for a longer time.
- Apply ice: Applying ice can be a great way of instantly stopping nose bleeding. Ice usually compresses and tightens the blood vessels because of which bleeding stops. Ice should preferably be applied on cheeks and nose. Alternatively, you can keep the ice in your mouth also for short intervals.
Nose bleeding can be prevented by taking the following measures :
- Elevate the nose while resting. Take 2-3 pillows while sleeping.
- Do not blow or scratch your nose forcefully.
- Keep your blood pressure in control because it will help in preventing nose-bleeding to a great extent.
- Avoid smoking because it delays the healing process.
- Make sure the room you sleep in isn?t dry. Keep a check on humidity of your room.
- Need to take special care in winters because the nose membrane gets dry mostly in winters.
- Drink plenty of water and citrus food to keep your nose moist and avoid milk, wheat and fried food.
- Do not overuse cold and allergy medicines.
Bones are similar to a porous framework which is filled with minerals that make it hard and strong. With age, there is gradual degradation and the mineralized portion is lost, thereby leading to thinning of the bone. The word osteoporosis literally translates to porous bones, which is due to the gradual demineralisation. In addition to the natural ageing process, there are other diseases that can accelerate the demineralization process.
Women are more prone to demineralisation, and after the age of 40, they should take extra precaution to slow down the onset of the condition. The following are some ways to improve bone health and halt osteoporosis in the long run-
Diet: Ensure that your diet has sufficient amounts of vitamin D and calcium. Though calcium is the essential mineral for bone formation, vitamin D is required for the absorption of calcium, and therefore both these elements play a vital role in maintaining the quality of the bones in our body. Most people require about 1,000 mg of calcium and about 500 units of vitamin D for optimal bone health. This requirement goes up slightly in postmenopausal women.
Sun Exposure: In most people, exposure to the sun allows the body to make vitamin D, but careful sun protection prevents this from happening. Also, with age, the body’s ability to form intrinsic vitamin D also declines. The body, therefore, relies on supplements. Most dairy products are good sources of calcium. In addition, spinach, salmon, turnips, and broccoli are some calcium-rich foods. Supplements of calcium carbonate or calcium citrate can be taken if your diet is lacking in calcium. Vitamin D also should be included in the supplementation. The treatment for osteoporosis is incomplete without these two supplements.
Exercise With Weights: The constructive tension that exercise puts on the body helps in bone building, whatever the age may be, which prevents the onset of osteoporosis. Any exercise which improves muscle mass strengthens the bones, and puts stress on the bones is advisable. Since the fractured area due to osteoporosis mainly includes the spine, lower back exercises, yoga, tai chi, and abdominal exercises all work wonders. Pick any of these and do them for 30 minutes three times a week.
Quit Smoking: Continuing to smoke while taking osteoporosis medications is completely useless. Nicotine negates all the effects which defeat the purpose of taking the medication and is as good as taking no medication at all. So if you want the bone thinning to stop, stop smoking.
Alcohol Consumption: While a drink or two per week is permissible, more than this can harm the bones significantly.
Constant Health Watch: Talk to a doctor about how other routine medications (if any) can affect your bone health. Also, identify how frequently you should check your bone mineral density and stick to the schedule.
Bone health and osteoporosis can be managed with some conscious efforts.