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Management of Surrogacy
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
Management of Postnatal Care
Adiana System Treatment
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Good day doctor, I saw my period on d 27th of may which lasted for 4 days, on d 1st day of my period I took clomifene 200 mg per day for 5 days. When am I expected to ovulate?
Is there any contraindication for taking misoprostol for abortion if I have previous history of POST PARTUM haemorrhage. I have two normal deliveries with one history of mtp.
I am 30 years old. I am having a baby of age 3 1/2 months. My deliver happened on Feb 9th by cesarian operation. Till Mar 13th bleeding was observed. After that it had stopped. But immediately on Mar 18th there was heavy bleeding. My gynaec said me that my cycle had started. After that I again observed bleeding exactly on Apr 18th. There was normal bleeding. But again on may 5th I observed spotting, but there was no bleeding at all. But again on may 20th spotting was seen. Then bleeding was there just like scars. I am getting confused about my condition. Please refer to & immediately suggest me.
1. Boosts your immune system
Lemons are rich in vitamin c, b, calcium, iron, magnesium, potassium and fiber. Although vitamin c is the key to jump-starting our immune system, the rest of the nutritional benefits of the lemon can certainly do you no harm. It's good to drink a glass or two of lemon water when you are feeling stressed, because that is when your immune system is most likely to fall prey to any surrounding bacteria or viruses.
2. A surprising source of potassium
Potassium is good for the health of your heart as well as your brain and nerve function. It is usually found in vegetables like potatoes and spinach, but lemons are also an excellent source for a potassium boost.
3. Eases your digestion
Lemon water should be consumed at room temperature, as warm water helps stimulate smooth movement within the gastrointestinal tract. Lemons and other citrus fruits contribute to this effect because they are rich in vitamins and minerals that loosen up the toxins in the digestive tract, known as ama. Lemon is an excellent natural remedy for symptoms of indigestion like heartburn and bloating.
4. A natural diuretic
Lemons increase the rate of urination and therefore are able to quickly remove toxins in the digestive tract that can affect the health of the urinary tract.
5. Keeps your skin clear
The potent vitamin c in lemons helps keep the skin blemish and wrinkle free. In addition, the antioxidants in lemon juice can be applied to scars and age spots in order to reduce their appearance without diminishing the skin's radiance.
6. Reduces inflammation
Drinking lemon water on a regular basis may decrease the levels of acidity within the body, which is where disease is most likely to occur. It works to remove uric acid in the joints which is the main source for joint pain and inflammation. It's also good to drink the lemon water in the winter at a lukewarm temperature to fight off the effects of cold-weather stiffness.
7. A caffeine aid
Lemon juice is an excellent way to cut back on caffeine in coffee or soda because it has similar rejuvenating effects. Substituting your morning cup of joe for a cup of hot water and lemon may save you from an afternoon crash and quiet your caffeine cravings.
8. Keeps you hydrated
Starting your day off with a cup of hot lemon water can not only prevent fatigue later on in the day, but also dehydration. Dehydration is one of the major causes of toxic buildup, stress and even susceptibility to viral infections. So if you are the kind that forgets to drink water, it is recommended that you drink lemon water in order to stay hydrated throughout the day.
My period date was on 14 Dec but I didn't get periods yet. I want to get periods within 2 days for that which tablet should I take. I want to travel from 20 Dec to 24 Dec. So I want periods to come before that. I am not married.
I have a problem of pcod please tel is it create any problem in conceiving? Pls advice how to get out from dis pcod.
Sir, I got twin babies premature. I am unable to feed both due to low milk production. Is there any way to increase her milk production. Doctor asked to feed babies with formula feed (nestle pre nan). But due to family problem I am unable to purchase formula feed. Can you please suggest me whether goat's milk can be given to babies instead of formula feed. Or there is any other substitute for formula feed. I will be obliged.
Missing periods from 20 days. Negative is pregnancy test. Still is there any chance of getting Pregnancy? If yes what we need to do to prevent pregnancy?
What are the uses of Armotraz, siphene M, Ferteez in treatment of male fertility. And can it be used for long time and have any side effects. What is the success rate. Kindly provide details of each medicine individual that how it works.
My marriage on 23feb and next month my wife is pregnant but she take medicine for avoid this pregnancy. But now we are trying for baby last 5 month but we are not successful on this what can I do this please suggested.
Yummy tehri reinvented
Let's make a conventional tehri in our own style. Let's see how we promote the weight loss after eating healthy and nutritious food.
2nd recipe direct from my kitchen just for you.
Tehri (conventional way)
Rice 1 1⁄2 cup (24 tbs), soaked in water for 30 minutes, drained
Water 3 cup (48 tbs)
Vegetable oil 3 tablespoon
Turmeric powder 1 teaspoon
Salt 1 teaspoon
Cumin seeds 1 teaspoon
Peppercorns 1⁄2 teaspoon
Star anise 3
Cinnamon stick 1
Carrot 1, cut up
Green peas 1⁄4 cup (4 tbs)
Cabbage /cauliflower 1⁄2 cup
Onion 1, thinly sliced
1. In a pressure cooker, heat oil, add in the whole spices, cook for 30 seconds. Add onion and saute until the onions turn translucent.
2. Add the other vegetables and rice, stir and cook for 3 to 4 minutes. Pour in water, add salt and turmeric, close the lid and cook for about 5 minutes.
Serving (ideal for two serve).
Total fat 44 g 60%
Saturated fat 6 g
Sodium 2027.5 mg 84.5%
Total carbohydrates 264 g 87.9%
Dietary fiber 14.7 g 58.9%
Sugars 12.2 g
Protein 28 g 56.6%
Vitamin a 212.2% vitamin c 52.5%
Calcium 28.1% iron 59.2%
Who does not like the yummy tasty' tehri. Now lets make it our way. Very healthy, yummy and low calorie. My own version of my favorite tehri right from my own kitchen.
We will use the same ingredient in most healthy and low calorie style, and then check the calorie count of our tehri.
Same ingredients just minus the oil and lessen the carbohydrate of the rice.
1. Boil one cup rice rice, when they are cooked and then drain the excess water. So our simple rice is ready.
2. Take a kadai, it should be heated t the maximum flame, then add onion, tomato, garlic and cook them with no oil. Add in the whole spices with salt, cook for 30 seconds and saute until the onions turn translucent after that add peas, other vegetables like carrot, cauliflower, broccoli.
3. Cook till the vegetables becomes soft, then add the turmeric powder, dhaniya powder, lal mirch and cook for 1 min.
4. After that add little water in the mix and add rice. Cook for 5-7 min and your yummy healthy recipe is ready. Now lets check its nutrific and calorie value.
So now lets check what is the diffrence between boiled and steamed rice.
Boiling means straining the excess water (starch) when the rice becomes soft. Steamed rice refer to the rice which is pressure cooked.
So the difference in calories if we take 100 gram steamed rice the calorie is 150 kcal and in cooked 100 grams boiled rice the calorie is 100 kcal. And the carbohydrate content is also very less in boiled rice. Brown rice can be a more healthier option if you like the taste of brown rice.
Lets see the calorie counts of our tehri.
We have used only one cup rice and taken out the excess starch. Secondly try to use as much vegetables in the rice. Vegetable increases the nutritive value but decreases the calories. We have reduced the calories count by 900 kcal. There is no diffrence in taste but we have added more of vegetables. So your minerals, vitamins and antioxidantteh content is more. What more you can ask for?
Calories 800 kcal (for two servings)
Total fat 2 g
Sodium 2027.5 mg
Total carbohydrates 175 g
Dietary fiber 20 g
Protein 28 g
Vitamin a 212 vitamin c 5
Calcium 28.1% iron 59.2%