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Dr. Jignesh

df, zsrd

Acupuncturist, ahmedabad

23 Years Experience  ·  91 at clinic  ·  ₹200 online
Dr. Jignesh df, zsrd Acupuncturist, ahmedabad
23 Years Experience  ·  91 at clinic  ·  ₹200 online
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Jignesh
He has been a successful Acupuncturist for the last 23 years. He studied and completed df, zsrd . Book an appointment online with Dr. Jignesh on Lybrate.com.

Find numerous Acupuncturists in India from the comfort of your home on Lybrate.com. You will find Acupuncturists with more than 43 years of experience on Lybrate.com. Find the best Acupuncturists online in Ahmedabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
df - rfg rt srfrt - 2013
zsrd - sg rstg rsg - 1995

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xich i fehas8i f8u9pahmedabad Get Directions
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I am 19 years old and my height is 5'8" with weight of 54 kg .How I gain my weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 19 years old and my height is 5'8" with weight of 54 kg .How I gain my weight.
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2.take dates with milk in the morning breakfast 3.triphala kadha 4 tsp beore lunch and dinner 4.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating. When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight A]triphala kadha 4tsp before lunch and dinner B]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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Hii I want to gain my weight. My weight is about 50kg. How could I gain weight faster?

BHMS
Homeopath, Kolkata
Hii I want to gain my weight. My weight is about 50kg. How could I gain weight faster?
Please note the followings in respect to your queries: 1. Banana and Milk -- Bananas are full of calories and contain high amount of carbohydrates and potassium that give you instant energy. Whosoever want to gain weight must eat a banana daily in the morning with a glass of warm milk. Add a teaspoon of sugar in it. Moreover, you can also have it after your meals. Note – Don’t eat bananas when you are down with common cold. 2. Peanut Butter -- Peanut butter is a yummy spread for toast and bread. If you’re trying to gain weight, feel free to go for this high-calorie and nutritious food. Apply it on your whole wheat bread for breakfast and see how your weight increases within a short period of time. •Besides, you can spread a spoonful of peanut butter on fruits or vegetables like banana, apple slices, fresh berries, wheat germ or applesauce. •Alternatively, a peanut butter sandwich is also a good choice.
2 people found this helpful
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I want to fat so what can I do, I want to bd happy in my life so what can I do, I want to long so what can I do.

Vaidya Visharad
Sexologist, Narnaul
I want to fat so what can I do, I want to bd happy in my life so what can I do, I want to long so what can I do.
Gentian is a root used to increase appetite and helps absorb the food more effectively. It contains glycosides and amarogentin that stimulates hunger pangs. It’s a bitter herb that also increases the production of saliva.

I am 26 years male. My weight is 55kg. Is my weight is normal, if not than please help me to increase my weight. Suggest me some protien supplement which help me out to increase my weight.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I am 26 years male. My weight is 55kg. Is my weight is normal, if not than please help me to increase my weight. Sugg...
NO YOUR weight is very less and you need to increse your weight... your diet should be rich in proteins and carbohydrates i.e dairy products,non-veg,fruits(banana,dates,mango,anzeer.)go for gym for 1 hour everyday.. we don't provide any supplement
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I'm having a severe pain in my knee. I can't even walk properly. What should I do?

DRCH, BHMS
Homeopath, Bareilly
I'm having a severe pain in my knee. I can't even walk properly. What should I do?
It may be due to effect of aging. Do not over bend your knee joint. Avoid to use stairs. Do mild exercises of knee joint. Take milk daily and homeopathic calcarea phos 6x, four tablet 4 times daily as a calcium supplement.
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M 21 year old height 5.11 and weight 63 any good weight gainer to increase weight or diet plan for me.

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
M 21 year old height 5.11 and weight 63 any good weight gainer to increase weight or diet plan for me.
One might lose or gain weight for that particular period but once you stop supplement many complication can take place. So I must advice go for small n frequent healthy meals with some activity. You can take good quality protein in your diet. Like- milk n products, egg, chicken, dal & products. N visit a dietitian. It will help. The 1st thing you need to take care of is good quality protein, complex carbohydrate n good quality fat. N what you are taking before n after work out is also matter.
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I am a female. I want to ask which oil is best for cooking from health perspective? Like coconut oil or olive oil or mustard oil or canola oil or any other oil. I have been consuming food cooked in either refined oil or mustard oil since my birth. Please advice. Also give the best brand of the suggested oil.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
I am a female. I want to ask which oil is best for cooking from health perspective? Like coconut oil or olive oil or ...
Dear ma'am, olive oil is best for cooking but too much heating of olive oil leads to nutrition loss. You can also use refined oil which contains omega three fatty acids and is good for health also.

I am losing my body fitness growth day by day and also I am feeling weak. What should I do?

BHMS
Homeopath, Murshidabad
Dear lybrate user, take homoeopathic mother tincture acid phos q, 30 drops, thrice daily, after meals in a cup of water for your weakneas.
2 people found this helpful
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water is so useful and mandatory to drink

Associate degree in Acupressure
Acupressurist, Delhi
In summer drink at least 3 ltr. Water daily.
171 people found this helpful

I' m a skinny person .Can I use junk food for bulking. Is there any side effects in dirty bulking.

Doctrate in Dietetics, Ph. D - Psychology
Dietitian/Nutritionist, Delhi
I' m a skinny person .Can I use junk food for bulking.
Is there any side effects in dirty bulking.
It is always better to increase healthy weight. If you want to increase your weight, start taking some of healthy protein like wise milk, curd, paneer, etc. Pulses and legumes are very good option. In winters there are very good variety of vegetables, you can start taking a combination of veggies and legumes.
2 people found this helpful
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