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Dr. Jigar Trivedi

BPTh/BPT

Physiotherapist, Ahmedabad

10 Years Experience
Dr. Jigar Trivedi BPTh/BPT Physiotherapist, Ahmedabad
10 Years Experience
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Jigar Trivedi
Dr. Jigar Trivedi is one of the best Physiotherapists in Vasna, Ahmedabad. He has been a successful Physiotherapist for the last 10 years. He has done BPTh/BPT . He is currently practising at Muljibhai Chunilal Mehta Physiother... in Vasna, Ahmedabad. Save your time and book an appointment online with Dr. Jigar Trivedi on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 31 years of experience on Lybrate.com. You can find Physiotherapists online in Ahmedabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BPTh/BPT - College of Physiotherapy, Udaipur - 2007
Languages spoken
English
Hindi

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Ground Floor Vijay Copmplex VasnaAhmedabad Get Directions
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Namaste sir when I bow down then there is pain in my west.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I have backache from last 24 days. I have been taking dolo from last 21 days but no relief. What should I do?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have backache from last 24 days. I have been taking dolo from last 21 days but no relief. What should I do?
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. Ice can be kept in the low back where you have back pain. It is suggestible to wear lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear mcr chappals which would help you to have less weight falling in the painful back.
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I am suffering from severe backache problem. From last three days. Like slip disk. What should I do? suggest please.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am suffering from severe backache problem. From last three days. Like slip disk. What should I do? suggest please.
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. You may have to use a spinal belt for some time.
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Dear Sir/Madam, please guide When I do heavy workout, fast running or after playing hours of tennis my tibia and calf started to so much pain. I feel such a tibia is broken. I feel so much muscle pain. I use ice and hot water for calm down it. But much pain remains. There is no injury at all. You are requested to suggest way to be strong tibia and calf for my better performance in tennis game.

CDNT, BPTh/BPT
Physiotherapist, Delhi
Dear Sir/Madam, please guide
When I do heavy workout, fast running or after playing hours of tennis my tibia and calf...
Increase your liquid intake, increase milk products and protein in your diet, take rest for 10 days than again start game for few minutes only daily for one week than start your time of playing gradually. This problem is not because of weakness this is basically shin tibia.
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Can I do gym excercises if I was gone through the lower back pain 3 months back. As per doctor this pain is due to muscels stretch.

BPTh/BPT
Physiotherapist, Mumbai
Hi if you do not have any pain or discomfort you can start gym do proper warm up and cool down exercise do reply for private consultation and detailed treatment plan. Best wishes.
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Hi I am 30 years female facing back pain problem. I have 2 years baby by c section delivery. Is my problem due to that? How to treat this?

DNB (Orthopedics)
Orthopedist, Pune
Hi
I am 30 years female facing back pain problem. I have 2 years baby by c section delivery. Is my problem due to tha...
First of all problems are not due to c section. After delivery you require to perform a few abdominal strenghtening exercises otherwise there is strain over the back. Post pregnancy transient osteoporosis too worsens back pains. Apply hot water bag. Local volini gel. Exercises as mentioned before. If no relief you will require xray of back or& mri.
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Hi My sister suffers from a knee pain and swelling due to vitamin d deficiency and excess uric acid. So is it advisable for her to do yoga in which she needs to fold her legs for the most of time doing different poses of yoga. Will it have any opposite impact on her knees if she does yoga. Please help I will be really obliged.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi My sister suffers from a knee pain and swelling due to vitamin d deficiency and excess uric acid. So is it advisab...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I have pain in legs and knee for over in a week.

BHMS
Homeopath,
I have pain in legs and knee for over in a week.
Homoeopathic treatment- mag phos 6x -4 pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.
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Sir, There is a 5 km long race on 29 April and I have to go for that. But during my practice, I got lots of pain under knee in my both of legs. Now, When I start the practice I am not able to complete the 1km. please give me some solution by which I could recover myself early.

BPTh/BPT, MSC IN YOGA THERAPY
Physiotherapist, Bangalore
Sir, There is a 5 km long race on 29 April and I have to go for that.
But during my practice, I got lots of pain unde...
Hi hope your dng good wit warmup excise do more endurance excise like skipping cycling etc it's will help you take care.
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I am suffering from sciatica pl help me.

MBBS
General Physician,
Hi it can be controlled by various conservative measures such as anti inflammatory on the muscle relaxants most probably physiotherapy and exercises can I help you if it is uncontrollable there is no other go you have to go for surgical procedures. Thank you.
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Dear sir/madam, am a student daily I'll travel around 60 km in bike or bus, I am suffering from severe back pain can you please help me with this.

MD - Ayurveda, Bachelor of Ayurvedic Medicine
Ayurveda, Ernakulam
Dear sir/madam, am a student daily I'll travel around 60 km in bike or bus, I am suffering from severe back pain can ...
Bike riders used to get lower back pain and check for slip disc by a x ray investigation.and avoid bike riding for a month
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Mere ko cervical h.Jo ki mrei nec me c3. C4.or c5 c6 me deka h is ki vajah she mere hath or pero me dard h hatho ki ungli me bharipan rehta h .or chalne me dikkat hoti h.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Mere ko cervical h.Jo ki mrei nec me c3. C4.or c5 c6 me deka h is ki vajah she mere hath or pero me dard h hatho ki u...
Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support. Self Massage the back of neck.
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My shoulder joint has been dispute from function from 3 years please help me.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned problems since 3 years in your shoulder, but I actually need to know what issues you have, is it pain or swelling or stiffness etc. So please get back to me with a detailed description of your problem, and attach any relevant investigations which you have done for your existing issues. Do not hesitate to contact me if you need any further assistance.
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I am 38 years old male having chili in my foot from last year using anti fungal ointments but they reoccur what to do?

BPTh/BPT
Physiotherapist, Mumbai
I am 38 years old male having chili in my foot from last year using anti fungal ointments but they reoccur what to do?
+wear soft padded footwear. +do stretching of calf muscles +learn strengthening exercise of ankle +take contrast bath at physio clinic. Wishing you a good health.
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My back pains a lot is there any exercise to get rid of it?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There are a lot of ways you can get relieved of your persistent back pain, - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc in case you are having back pain. Do not hesitate to contact me if you need any further assistance.
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I have pain in my leg. I am 20 years old. What should I do for this?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
I have pain in my leg. I am 20 years old. What should I do for this?
Hi Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation
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How to get rid of regular back pain?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Short term measures for prevention of back pain are: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc in case you are having back pain. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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I am 29 years female and have bottom feet pain. I can't put my back feet to floor. It's pain a lot. It's already from last 1 year, what should I do? please suggest me.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Although there can be many causes for heel pain like spurs, fascial inflammation, infection, trauma etc but normally plantar fascitis is the most common cause especially if there is no history of any injury or any s/s of inflammation or infection like swelling, skin redness etc. This kind of pain is usually due to inflammation of your heel fascia. It is chronic pain which get aggravated especially when you walk more and is better with rest. Treatment modalities are aimed at relieving inflammation of the fascia, like ice packs, physical therapy, footwear modification and anti-inflammatory therapy. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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POSTURE AND BACK PAIN

MSPT (Master of Physical Therapy), BPT
Physiotherapist, Gurgaon
POSTURE AND BACK PAIN


Correct posture is a simple but very important way to keep the many intricate structures in the back and spine healthy. It is much more than cosmetic - good posture and back support are critical to reducing the incidence and levels of back pain and neck pain. Back support is especially important for patients who spend many hours sitting in an office chair or standing throughout the day.
Not maintaining good posture and adequate back support can add strain to muscles and put stress on the spine. Over time, the stress of poor posture can change the anatomical characteristics of the spine, leading to the possibility of constricted blood vessels and nerves, as well as problems with muscles, discs, and joints. All of these can be major contributors to back and neck pain, as well as headaches, fatigue, and possibly even concerns with major organs and breathing.

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Hi Doctor I have problem in my hand when I play badminton at morning daily their is soo much pain in my elbow and wrist

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. Your complaints are focused on pain in elbow and wrist region and these have started only after you have started playing badminton. I would advise you for: - initial intensive ice packs - analgesic spray for application - short course of anti-inflammatory medications - cessation of playing for around 2 weeks let' s give it a try for 2 weeks, and if then it does not improve, then you let me know. Even your resumption after pain subsides has to be gradual. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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