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Dr. Hitesh Desai

MD - Ayurveda

Ayurveda, Ahmedabad

11 Years Experience  ·  300 at clinic
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Dr. Hitesh Desai MD - Ayurveda Ayurveda, Ahmedabad
11 Years Experience  ·  300 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Hitesh Desai
Dr. Hitesh Desai is one of the best Ayurvedas in Bapunagar, Ahmedabad. He has over 11 years of experience as a Ayurveda. He has done MD - Ayurveda . He is currently practising at Narnarayan Clinic in Bapunagar, Ahmedabad. Book an appointment online with Dr. Hitesh Desai on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Ahmedabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MD - Ayurveda - Gujarat Ayurved University - 2007
Languages spoken
English
Hindi

Location

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Narnarayan Clinic

Shop No-1, Greendhara Apartment, Near Bhagvati School, Suraj Park Road, Bapu NagarAhmedabad Get Directions
300 at clinic
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Diabetes - 3 Ayurvedic Ways To Deal With It!

BSc
Ayurveda, Ujjain
Diabetes - 3 Ayurvedic Ways To Deal With It!

Diabetes is highly common health issue in India. Your blood sugar levels increase beyond the normal levels and cause other related problems like swelling, frequent urination, nausea, heart ailments etc. Conventional drugs can only control the symptoms, but cannot help the person to completely get rid of diabetes. However, here are some suggestions from Ayurveda that can help you in treating your diabetes in a way that it will never return.

  1. Food habits: Try avoiding foods that are high on sugar and whatever you eat, do not eat it all at once. Eat in small portions spread over the day. Limit carbohydrate and fat intake in your diet; instead try to consume whole grain foods and vegetables.
  2. Lifestyle changes: Avoid alcohol, drugs and smoking. Sleep soundly and sufficiently. Maintain your body weight and take care of your health by getting routine checkups done for sugar and other possible ailments that may be underlying causes of your diabetes.
  3. Must Do's: Practice a healthy lifestyle by undertaking regular exercise and yoga. Practice medication and go out for a walk at least once in the day. Also, make it a habit to mix half a tablespoon of turmeric powder, 1 tablespoon of amla powder with half a tablespoon of methi seeds and consume it every day. Incorporating these habits in your lifestyle would definitely help you in getting rid of diabetes. If you wish to discuss about any specific problem, you can consult an Ayurveda.
3295 people found this helpful

Mere face par bhot pimple hote hai baar baar or periods bhi 6 days hote hai high bleeding ke saat. Please advice

MD - Ayurveda
Sexologist, Pune
Mere face par bhot pimple hote hai baar baar or periods bhi 6 days hote hai high bleeding ke saat. Please advice
Pimple ek aisi problem hai jisme skin se excessive oil secrete hota hai aur woh hair follicle ko block karta hai Aurato mai aur ek karan jo ki aapka hai jisme periods related samsya rehti hai hormonal imbalance ki wajah se period aur pimples dono pareshani hoti hai Iski chikitsa karani chahiye tabhi ye jad se jata hai iske liye aap private chat mai message kar sakte hai! Oily spicy namkeen fast foods khana nahi chahiye Fresh fruits vegetables khana chahiye Tea coffee band karna chahiye Din mai 10-12glass pani pina chahiye Chehre ko saaf rakhna chahiye Dandruff hai to uski chikitsa karni chahiye.
1 person found this helpful
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If I start placida plus for depression and anxiety How much time wait for result of treatment.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
If I start placida plus for depression and anxiety How much time wait for result of treatment.
It takes about 2-3 weeks for complete effect and you will start to feel fine once the problem starts to get better by itself, you need to remain on medications for many months according to the advice of your psychiatrist. I hope you continue to consult your psychiatrist who prescribed the medication and be patient and persistent​ with therapy. Look forward to hearing from you. If you need help with booking an appointment online with me on this website either text, audio or video appointment for a confidential and private consultation you may do so by contacting the help desk of Lybrate.
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My wife is eating poorly Her weight which was 44 kgs before three years is now 38 kgs now. She is afraid to take more food and feel sleepy. She is 70 suggest som wys to improve her health. Her memory is very poor. For eg she will ask you something and next 5 minute sh will ask you same ting again.

MD - Homeopathy, BHMS
Homeopath, Pune
My wife is eating poorly Her weight which was 44 kgs before three years is now 38 kgs now. She is afraid to take more...
Gain weight healthily by eating 5-6 meals a day, even if they are slightly smaller than usual. Make sure each meal includes healthy, calorie-dense foods like nuts and full-fat dairy, as they will help you gain more weight without feeling too full. If you don’t feel like you can eat more, drink liquid calories like 100% juices or smoothies because, since they tend to be less filling than food, they allow you to consume more calories overall. Eat healthy foods that are calorie-dense. When you're trying to gain weight it's important to maximize the amount of calories you can consume with each meal and snack. Calorie-dense foods are items that are high in calories per serving.Consume these foods with each meal and snack. Calorie dense foods to incorporate into your diet include: nuts and nut butters, avocados, full-fat dairy products (cheese, yogurt and milk), butter and oil, and eggs. Also use full-fat condiments like regular mayonnaise, full-fat cream cheese or full-fat salad dressings. Not all high-fat foods are healthy or appropriate to eat more frequently or in larger quantities. Minimize these foods: fast food, deep fried foods, candy, and high-fat processed meats (bologna or hot dogs). If you're eating multiple times throughout the day, you may feel more full. This may lead to smaller meals instead of several large meals. Even when meals/snacks are small, if they are calorie dense, they can help induce weight gain. Add extra calories to meals and recipes. In addition to eating more calorie dense foods, you can also increase calories in your favorite meals and recipes. Adding extra foods or using higher calorie ingredients in your recipes is an easy way to bulk up your total calories. The more of a caloric punch you can add to meals, the more calories you'll consume over a given day and week. In recipes, use full-fat dairy products or dried milk in soups, stews or casseroles calling for water. Drizzle extra olive oil or add an extra pat of butter to salads, steamed vegetables, soups and casseroles. Top lower calorie foods with high-calorie toppings. For example, top whole milk yogurt with nuts and granola or top your salad with full-fat shredded cheese and sunflower seeds. Perform strength training activities. Strength training can aid in your weight gain. As you build lean muscle mass, you may notice your weight increases. This is highly important when attempting to gain weight. Many people do not realize that exercise is crucial to weight gain, just as it is to weight loss. Strength training activities include: weight lifting, isometric exercises (push-ups or crunches) and Pilates. Strength training does burn calories, just not as many as aerobic activities. However, it's still important to be aware of how the calories burned during these exercises affects your weight. For medication consult online in private.
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I am an 21 year old male, actually I am thin eventhoug eating so much. What shall I do/ What diet I should follow? Thank you in advance.

BHMS
Homeopath, Faridabad
I am an 21 year old male, actually I am thin eventhoug eating so much. What shall I do/ What diet I should follow? Th...
Hello, The food what and how you eat, makes the difference! For increasing your weight, concentrate on these points which helps in right way without harming your body if you don’t have any medical condition. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day.Protein shakes will help you to gain muscle mass, particularly if you're working out. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. This is where protein shakes and bars really come in handy. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos., both thrice daily ½ an hour before meals for 1month.
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I am 21 years boy and I feel burning while urinate and I can't control the pain please guide/help me. Thanks in advance.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am 21 years boy and I feel burning while urinate and I can't control the pain please guide/help me. Thanks in advance.
hello amjad, it's due to urine infection or kidney stones. start 2 spoon ghee before lunch & dinner. drink sufficient water drink sugarcane juice without ice in the morning empty stomach. it will help you sure.
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I am almost 18 and my height is 157cm will my height will increase What are the diet or give me any physical activity to grow up my height.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am almost 18 and my height is 157cm will my height will increase
What are the diet or give me any physical activity...
Hi your height can grow till 25 year take following remedies 1. Flax seed powder 1 tsp after lunch and dinner with warm water 2. Lakshadi guggul 2 tab twice a day 3. Ashwgandha churna 1 tsp with milk at 6.30 pm exercise 1. Swimming 2. Skiping 3. Pull-ups 4. Suryanamaskar.
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I am currently suffering from unusual weakness from 3-4 days. Like my platelet count is decreased. Help me how to increase it?

(M.D.Accu), Diploma in Naturopathy & Yogic Science YS)
Acupuncturist, Delhi
I am currently suffering from unusual weakness from 3-4 days. Like my platelet count is decreased. Help me how to inc...
Reduced production of platelets due to leukemia, some types of anemia, viral infections, exposure to toxic chemicals, chemotherapy drugs, heavy alcohol consumption and deficiency of essential vitamins like vitamin B12. Simply drink ½ cup of wheatgrass juice mixed with a little lemon juice daily. In ½ glass of fresh pumpkin juice, add 1 teaspoon of honey and drink it 2 or 3 times a day. Also, include pumpkin in your diet by adding pumpkin puree to soups, stews, smoothies and baked goods. Boil 4 or 5 leaves of fresh spinach in 2 cups of water for a few minutes. Allow it to cool, and mix in 1/2 glass of tomato juice. Drink it 3 times a day. Also, enjoy this green vegetable in salads, green smoothies, side dishes or soups. Eat foods high in vitamin C like lemons, oranges, tomatoes, cantaloupes, kiwi, spinach, bell peppers and broccoli. Eat 3 to 4 gooseberries on an empty stomach every morning. Alternatively, mix together 2 tablespoons each of amla juice and honey. Drink it 2 or 3 times daily
1 person found this helpful
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I have Psoriasis in my scalp. When I use medicine it will clean and after some time its again grow.

MD- Ayurveda
Ayurveda, Ujjain
I have Psoriasis in my scalp. When I use medicine it will clean and after some time its again grow.
Apply -- jatayadi tail /ghrit In psoriasis cases only medicine are not helpfull Panchkarma has best results for chronic diseases if you are intrested contact to me privately.
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I am a non-vegetarian. I am skinny. I tried many ways to gain weight. My weight is 42. My age is 21. Please give me advice to gain weight in a month.

BHMS, MD - Homeopathy, MD Homoeopathic
Homeopath, Pune
I am a non-vegetarian. I am skinny. I tried many ways to gain weight. My weight is 42. My age is 21. Please give me a...
A proper workout is very important. Exercise will help you to improve a proper appetite and make you feel fresh. Take a healthy diet.(protein, vitamins, carbohydrates) and take 1 cup of milk with add 1 tsp of almond paste into it will definitely gain weight. Eat fruits like banana, mango etc.
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