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Dr. Hemant Kumar Sharma

BAMS, Diploma in Acupuncture

Acupuncturist, Ahmedabad

15 Years Experience  ·  300 at clinic
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Dr. Hemant Kumar Sharma BAMS, Diploma in Acupuncture Acupuncturist, Ahmedabad
15 Years Experience  ·  300 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Hemant Kumar Sharma
Dr. Hemant Kumar Sharma is a popular Acupuncturist in Bagodara, Ahmedabad. Doctor has helped numerous patients in his/her 15 years of experience as a Acupuncturist. Doctor studied and completed BAMS, Diploma in Acupuncture . You can visit him/her at SPINE CARE CENTER in Bagodara, Ahmedabad. Book an appointment online with Dr. Hemant Kumar Sharma on Lybrate.com.

Lybrate.com has a nexus of the most experienced Acupuncturists in India. You will find Acupuncturists with more than 37 years of experience on Lybrate.com. You can view profiles of all Acupuncturists online in Ahmedabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - JIWAJI University Gwalior - 2003
Diploma in Acupuncture - Binayaka Mission University Salem - 2010

Location

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SPINE CARE CENTER

A-12,A, Senate square,opposite Gangothri Complex,Near Yash Complex, gotri, Bagodara, Gujarat, AhmedabadAhmedabad Get Directions
300 at clinic
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I am 18 year male, pure vegetarian. Due to continuous masturbation I feel my body deprived of zinc. And also veg diet provides low zinc. So I want you to suggest me a good zinc supplement/tablets with minimum 20g of zinc in for daily consumption.Please suggest me good diet.

MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Haldwani
I am 18 year male, pure vegetarian. Due to continuous masturbation I feel my body deprived of zinc. And also veg diet...
Hello- Its best to restore your Zinc level by diet and not by supplement as supplementation has a short term action and will make you suffer again once you left consuming it. The best, common plant sources of zinc are legumes, nuts, seeds, and oatmeal, so its better to go for Zinc replacement by natural methods.
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I am so week, not in average body. Please share me special tips for body building.

BHMS
Homeopath, Delhi
I am so week, not in average body.
Please share me special tips for body building.
You can follow following diet chart for healthy and fit body Breakfast Wholegrain toast with polyunsaturated margarine2 slices toast 2 teaspoon margarine2 grain serves 10g unsaturated spread (1 serve) Baked beans½ cup canned beans1 vegetable serve Tomato1 medium tomato1 vegetable serve Glass of reduced milk1 cup (250ml)1 milk/yoghurt/cheese serve Morning break Apple1 medium1 fruit serve Coffee with milk200ml (small coffee)¼ milk/yoghurt/cheese serve Lunch Wholegrain sandwich with roast beef, reduced fat cheese and mixed salad with polyunsaturated maragarine2 slices bread 65g roast beef 20g cheese 2 teaspoon margarine 1 cup mixed salad vegetables2 grain serves 1 meat and/or alternatives serve ½ milk/yoghurt/cheese serve 10g unsaturated spread (1 serve) 1 vegetable serve Afternoon break Unsalted nuts30g1 meat and/or alternatives serve Coffee with milk200ml (small coffee)¼ milk/yoghurt/cheese serve Evening meal Fish prepared with olive oil Boiled rice Potato Carrots Broccoli100g cooked fillet of fish 14g unsaturated oil 1 cup boiled rice ½ medium potato ½ cup ½ cup1 meat and/or alternatives serve 14g unsaturated oil (2 serves) 2 grain serves 1 vegetable serve 1 vegetable serve 1 vegetable serve Evening snack Fruit salad and reduced fat yoghurt1 cup diced fresh fruit 100g yoghurt1 fruit serve ½ milk/yoghurt/cheese serv.
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I have leg problem! knee pain! Suggest me some remedies or exercises to over come this problems.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have leg problem! knee pain! Suggest me some remedies or exercises to over come this problems.
Heat fermentation twice a day and do leg stretching exercise. Avoid strain and put a roll of towel under knee and press for 10 second then release do for 10 time in a time.
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In high uric acid. Can I eat eggs food. I'm also suffering Vitamin B.12 and D.3 deficiency.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
In high uric acid. Can I eat eggs food.
I'm also suffering Vitamin B.12 and D.3 deficiency.
High-Purine Foods Include: Alcoholic beverages (all types) Some fish, seafood and shellfish, including anchovies, sardines, herring, mussels, codfish, scallops, trout and haddock. Some meats, such as bacon, turkey, veal, venison and organ meats like liver. Avoid meats such as liver, kidney and sweetbreads, which have high purine levels and contribute to high blood levels of uric acid. Selected seafood. Avoid the following types of seafood, which are higher in purines than others: anchovies, herring, sardines, mussels, scallops, trout, haddock, mackerel and tuna. Alcohol. Eggs are also a rich source of protein low in purines so that is good for us gout sufferers. ... If we want to replace a meal without eating meat, eggs are a great substitute for that meal since eggs like meat is high in protein and will keep uric acid levels low for you.
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I feel heavily fatigued every morning when I get up from bed. I drink tea/coffee to get me out of the tiredness. I am getting a good 7hrs sleep and my work is not physical. Need some tips to be active in the morning!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I feel heavily fatigued every morning when I get up from bed. I drink tea/coffee to get me out of the tiredness. I am...
Dear Lybrate User, *Practice yoga, breathing exercise, morning brisk walk. *Use Herbal tea. *Avoid more foods at night. *Avoid maida related, dry, junk foods. *Make Habits of taking dry fruits, fresh fruits, juices.
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Mujhe apna weight badana hai Or mera sperm bhot kam ho gya h usse increase krna h .

BHMS
Homeopath, Murshidabad
Mujhe apna weight badana hai Or mera sperm bhot kam ho gya h usse increase krna h .
Dear lybrate user, a single sperm cell takes about 4 months to mature fully before it is being ejaculated. So I would request to continue the following medication for at least 6 months:- 1) add 5 drops of each of homoeopathic selenium 1m + homoeopathic aurum met 1m + homoeopathic zincum met 1m in a glass of water & drink it early morning before brushing your teeth daily. Again prepare the same mixture & drink it before bathing. Repeat the same process again at evening daily 2) take 60 drops of homoeopathic sterlin-m (repl company), after lunch, in a cup of water. 3) take 60 drops of homoeopathic mother tincture ashwagandha q, after dinner, in a cup of water. This combination of homeopathic remedies have effectively increased the sperm count in about 95% of patients who are suffering from oligospermia as per my experience. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition. Along with the aforesaid medications follow the precautions given below for effective results:- 1) you should abstain from any sexual intercourse or masturbation during the first three months of medication 2) avoid wearing tight underwear 3) avoid driving car/bike for more than 30 minutes continuously 4) avoid any type of addiction if you have any. You have to continue the medication for 6 months continuously but I advise you to check your sperm count by conducting semen analysis after every three months of the aforesaid medication in order to know the progress.
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Hi I am suffering from left knee pain from so many months took medication took x ray was fine. But still it didn't go away and since few days it's paining a lot. please help. Unable to sleep. When I walk I can hear a pop sounds.

M.B.B.S., M.S. (Ortho.), D.N.B. (Ortho.), Dip. Ortho. SICOT (Cape Town), F.A.G.E.
Orthopedist, Delhi
Hi I am suffering from left knee pain from so many months took medication took x ray was fine. But still it didn't go...
Hello lybrate-user, If your knee pain is persistent for the past few months and is not going despite medications and rest, you need to consider getting an MRI of knee joint done. Pop sounds from the knee can be due to Loose bodies/meniscal tear/ligamentous injury etc and needs to be clinically examined. Regards.
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Can we have 2 eggs daily In our daily life Can you please suggest thanks in advance please suggest me a good food which is needed daily in our life I very thin eat a lot but still I am thin.

M B A(Hospital Management), Post Graduate Diploma in Hospital Administration, M D, Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Bangalore
Can we have 2 eggs daily
In our daily life
Can you please suggest thanks in advance please suggest me a good food whi...
There is no harm in having two eggs per day. You may have to keep a check on your cholesterol level. As I have suggested to other patients you should consume food rich in amino acids, minerals like calcium and iron, vitamins etc.
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POST GRADS IN DIETETICS AND APPLIED NUTRITION, B.SC (H) IN FOOD AND NUTRITION
Dietitian/Nutritionist, Secunderabad
BENEFITS OF DIETARY FIBER :

I want gain my body weight. What best method for that. Shall I use neautrigain is better for that.

M.Sc - Dietitics / Nutrition, Diploma in Naturopathy & Yogic Science (DNYS)
Dietitian/Nutritionist, Vadodara
I want gain my body weight. What best method for that. Shall I use neautrigain is better for that.
most of our routine diet contains carbohydrates. Which give you energy but for proper growth and body building you need good amount of protein. some times we can also use supplements to gain weight,but use of supplements should be done under consultant supervision only. Yoga and proper diet will help you to increase your weight. To gain weight it is not about eating too much, but eat high energy and protein dense food frequently in small portions.
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