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Dr. Harish B Mistry

BHMS

Homeopath, Ahmedabad

31 Years Experience
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Dr. Harish B Mistry BHMS Homeopath, Ahmedabad
31 Years Experience
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Harish B Mistry
Dr. Harish B Mistry is an experienced Homeopath in Viratnagar, Ahmedabad. He has had many happy patients in his 31 years of journey as a Homeopath. He has done BHMS . He is currently associated with Dr Harish B Mistry Clinic in Viratnagar, Ahmedabad. Save your time and book an appointment online with Dr. Harish B Mistry on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 34 years of experience on Lybrate.com. You can find Homeopaths online in Ahmedabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - Anand Homeopath College - 1987
Languages spoken
English
Hindi

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Viratnagar Near Sardar Chowk Isanpur Ahmedabad Get Directions
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Everything You Need To Know About Paleo Diet

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Everything You Need To Know About Paleo Diet

Paleo diet is one of those diets which have been gaining widespread popularity in the recent times. It has been touted by its supporters as the natural diet for human beings and also the diet that our ancestors used to consume. There is a lot of debate on its efficacy and it has its own set of advantages and disadvantages alike.

What exactly is a paleo diet?

The Paleo diet gets its name from the Paleolithic period of human civilization, thousands of years ago, where the availability and choices of food were varied and limited according to seasons. Most foods included lean meat, fruits, nuts, vegetables and were very different from the fast food, high sugar and saturated fat-based diet that humans are having now. This diet aims to go back to the basics to correct nutritional deficiencies as well as to try out to correct excesses of the modern diet.

Advantages of Paleo diet

  • Huge decrease in consumption of processed sugar
  • Normalization of blood pressure levels
  • Decreases in the level of bad cholesterol in the blood
  • Balance of protein intake due to limited and lean meat consumption
  • Increase in the consumption of vegetables and natural foods with less processed chemicals
  • Optimization of insulin within the body

Disadvantages of Paleo diet

  • Far too restrictive - Many believe that although it is a good diet, it loses out on the balance and becomes too restrictive with certain food groups being cut out completely, which may cause imbalances.
  • Excess of protein - Although Paleo diet cuts down on unhealthy fats, some of its ingredients may cause the consumption of too much protein which may not be good for health either.
  • Lacks of carbohydrates - Some believe that Paleo diet lacks carbohydrates and may not be a good source of energy. When working throughout the day, carbs provide energy but a low carb diet may cause energy-related problems. If you wish to discuss about any specific problem, you can consult a Dietitian/Nutritionist.
3356 people found this helpful

I'm a 21-year-old student and my teeth are yellow in color to most extend. Is there any way to whiten them by visiting a dentist or some small dental procedures?

BDS, MDS - Orthodontics
Dentist, Howrah
I'm a 21-year-old student and my teeth are yellow in color to most extend. Is there any way to whiten them by visitin...
Hello Lybrate user, thank you for your query. The yellowish color of teeth is generally seen due to deposits​ and extrinsic stains on your teeth. This can be removed with a dental procedure​called scaling and polishing, that will restore your natural tooth color. Additionally you can also use whitening toothpastes. The yellowish color can be also due to intrinsic stains, for which the treatment would be different. So, it is important you visit a dentist for an in clinic check up for correct diagnosis and treatment.
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Razor Bumps - Why Do They Occur?

MBBS, DNB(Skin & VD)
Dermatologist, Gurgaon
Razor Bumps - Why Do They Occur?

It is an inflammatory reaction to the hair shaft entering the skin, most common in blacks who shave regularly.

Who gets razor bumps?

About 50% of black males are said to be affected. Other races can also be affected. Though the condition is most commonly reported in men, women who remove unwanted hair also suffer from this condition.

Causes of Razor Bumps-

The condition is caused by both genetic factors and various hair removal methods.

Genetic factors:

  1. Curved hair follicles and curly hair
  2. A defect in the gene for the hair protein keratin 6hf

Hair removal methods may cause razor bumps by either creating a sharp hair tip that re-enters the skin away from the hair pore (extrafollicular penetration) or by the hair shaft breaking off at different lengths and piercing the follicle from within the skin (transfollicular penetration). An inflammatory reaction is then set up in response to the hair fragments lying in the skin. The following methods may cause razor bumps:

  1. Shaving
  2. Tweezing
  3. Waxing
  4. Electrolysis

Symptoms-

  • Ingrown hairs
  • Red, skin coloured or dark bumps
  • Bumps containing pus

What are the complications of razor bumps?

  • Pigmentary problems (darkening of the area most common)
  • Scarring
  • Abscess formation
  • Psychological problems

Razor bumps are most common on the beard, however they have been reported to occur on the pubic area, legs and scalp.

The Treatment-

There are several treatment options to deal with razor bumps already present. They include:

  • Moisturizers
  • Retinoids
  • Steroids
  • Antibiotics
  • Alpha-hydroxy acids
  • Chemical peels
  • Microdermabrasion

Prevention of Razor Bumps:

It is true to say that 'prevention is better than cure'. Here are the preventions-

  • Laser hair removal is the best method of removing unwanted hair in individuals affected with this condition. The laser device is programmed to selectively target the pigment in the hair follicle, destroying it, while leaving the skin intact.
  • Electrical clippers are found by many to cause less bumps than razors. If one must shave it is important to avoid a close shave to help prevent razor bumps. The following is a guide to safer shaving methods:
    • Brush hairs with polyester sponge before shaving.
    • Wash beard, use pre-shave cream or gel.
    • Avoid double and triple blade razors.
    • Shave in the direction of hair growth.
    • Do not pull the skin taut.
    • Use a sharp blade, rinse after each stroke.
    • Apply a cold compress after shaving, then a soothing aftershave preparation.
  • Clipping hairs with a small pair of facial scissors is an option for women with few unwanted hairs.
  • Chemical depilatories (hair removal creams) are another option for hair removal.
  • Electrolysis is a permanent method of hair removal but requires several sessions. It is operator dependent and can cause bumps and scarring. Waxing and tweezing also have the potential to cause bumps.
  • Eflornithine hydrochloride is a cream that slows the growth of hair and therefore can be used in combination with a hair removal method. It is marketed for women with unwanted facial hair.
  • Anti-androgen drugs can be used in females who have hirsutism (male pattern hair growth e.g. beard hair). Consult an Expert & get answers to your questions!
2437 people found this helpful

I am diabetic and having gastric ulcer since almost one month. I was under treatment but when I stop the medicines the problem continues. I pass motions 3 to 4 times a day and feel weak.

PDDM, MHA, MBBS
General Physician, Nashik
Please mention your recent bsl reports and ongoing treatment and revert back to me for further assistance.
1 person found this helpful
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Sir, My left hydrocele is got swelled and I got remedial for hydrocele in defence medical. Sir how can I get rid of it. Give some suggestion. On 18th Aug my remedial will be done.

MBBS, MS - General Surgery
General Surgeon, Agra
Sir, My left hydrocele is got swelled and I got remedial for hydrocele in defence medical.
Sir how can I get rid of i...
The ideal treatment is operation but if your medical is so soon water can be aspirated from it and surgery can be done later but there is a minute side effect of bleeding in few cases inform me about your progress.
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I want to lose weight. Can you think of any way you can muffle a lot? Can you help me with your weight?

MSc
Dietitian/Nutritionist, Lucknow
I want to lose weight. Can you think of any way you can muffle a lot? Can you help me with your weight?
Hi,Thank you for your query. We will be happy to help you. Avoid all outside food that includes junk, processed food as well as food items that are oily, sugary, or salty. Instead eat home cooked meals with 4 to 5 servings of fruits and veggies. Have your dinner early and keep it light. Eat a protein rich breakfast every morning. Drink plenty of water throughout the day; especially before meals. Exercise at least 5 days a week, 30 minutes each time. We are here to guide you. For a detailed and customized diet plan, feel free to leave a message. Eat healthy, stay healthy Regards.
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I am 22 years old guy, but my height is 5 feet. What to do to increase my height?

BHMS
Homeopath, Faridabad
I am 22 years old guy, but my height is 5 feet. What to do to increase my height?
Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height.
3 people found this helpful
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Gud eve sir My body is very slim I want to grow But I'm unable to make my body perfect Its too slim.

BHMS
Homeopath, Delhi
Gud eve sir My body is very slim I want to grow But I'm unable to make my body perfect
Its too slim.
Hello, you can take homoeopathic medicine alfalfa tonic (sbl) (1tbs) twice a day for 15 days and revert. *avoid fried and spicy food *avoid stress and anger. *take a sound sleep. *take milk twice a day *include fruits, vegetables in your diet. *take small meals.
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