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Cervical Traction Procedure
Arthritis And Pain Management Treatment
Hip Resurfacing Surgery
Hip Injury Treatment
Ankle Injury Treatment
Knee Injury Treatment
Hip Pain Treatment
Ankle Pain Treatment
Knee Pain Treatment
Treatment of Joint Dislocation
Joint Mobilization Procedure
Joint Replacement Surgery
Limping Child Treatment
Meniscus Injury Treatment
Pelvic Rehabilitation Techniques
Acl Reconstruction Procedure
Jaw Orthopedics Treatment
Knee Braces For Osteoarthritis Treatment
I don't fell well in my stomach yesterday i have some pain. i have also pain in my back. what should i do ?
Which is the perfect place for jogging. Road or sand road or grass there is any harm to knees if I do jogging on Road.
Hi I am suffering from lower back pain since last 6 years. I can feel it every time & it disturb me any time. Please help me. I belongs to poor family so tell no easy tips.
Hi doctor, I want to increase my height my height is 5.5 so can you suggest me to how to improve my height. And when I hang to any rod getting pain in spinal cord and in kidney. so please reply.
I am 24 years old and have a shoulder pain and scapula problem till 3 years due to playing cricket and gym at a time. What should I do.?
I am female of 31 years old. I have surgical problem near my neck. It looks like swollen at my neck from back. What should I do for it.
I am 30 years old I have a severe backache starts from neck shoulders till lower back. I had my c-sec an year back. Also, I am vit D deficient I have taken 60k units of Vit D3 once in a week for 3 months but the pain in my feet is still there.
I am 47 years old working at airport my weight is 84 and height is 5.10 I have very bad pain in my right knee a very less pain in my left knee my right knee sometime getting stuck when I walk than I have to put my leg up side down from the knee and I can hear voice when 2 bones get stuck like that from the knee many people suggest me to go for homeopathic.
I am 18 years of age and having back pain from last 1 week it's too paining please suggest something for me.
Hello Iam 28 years old From couple of weeks am suffering from swelling and pain in my feet. Consulted few doctors, one of them say it's minor arthritis and I have one flat feet, due to which it happens. He prescribed some medicine which am going through, there is relief till I eat medicine after that it starts again. It's too difficult to walk even.Kindly help me out.
My husband is suffering from lower back pain severely. Can't even sit for long. Has issues while taking rest also. Unable to get sound sleep at night.
Arthritis is inflammation of one or more of your joints. Pain, swelling, and stiffness are the primary symptoms of arthritis. Any joint in the body may be affected by the disease, but it is particularly common in the knee.
Knee arthritis can make it hard to do many everyday activities, such as walking or climbing stairs. It is a major cause of lost work time and a serious disability for many people. There are 2 types of arthritis the knee joint in the human body can get afflicted with. They are:
Osteoarthritis: The form of arthritis which, with increasing pain, slowly wears down the joint cartilages is called osteoarthritis. This form of arthritis usually affects people after the age 40. The symptoms of osteoarthritis include:
severe pain in the knee joints
pain after walking up the stairs and it subsiding once you are on rest
severe pain after the movement of joints for a long time
pain that becomes worse in rainy days
joints becoming stiff after waking up in the morning but they improve in the latter part of the day
pain which also occurs in the thighs and the genital regions coupled with joints swelling and joints getting stiff after rest.
Rheumatoid Arthritis: Rheumatoid arthritis is a chronic form of arthritis caused because of the knee joint inflammations. This form of arthritis can occur at any age. Being an auto-immune disease, its symptoms include, but are not limited to:
severe pain in the morning
mild fever accompanying the pain
joints suddenly becoming swollen, red and warm causing, immense pain
sudden stiffness of the joints
pain that increases in cold weather
mild fever, extreme tiredness and weakening of the muscles
Doctors are still doubtful about what exactly causes the disease; but the deformation of the immune system might cause the damage of the joints, causing people who are already suffering from obesity, smokers, and women, in general, more prone to this disease.
When the knee pain is diagnosed as a form of arthritis, the following treatments are suggested:
If you are overweight or obese, losing some of those extra pounds can go a long way in reducing the pain.
Muscle-stretching exercises are effective in keeping the knee joints flexible.
Acupuncture and devices such as knee braces and knee caps can relieve the pain.
Prescribed dosage of anti-inflammatory drugs such as Tylenol, Motrin, and Advil or injections of hyaluronic acid might relieve your pain.
- If regular treatments do not work, you might opt for knee-replacement surgery and osteotomy (the process of cutting a bone with the help of surgery) which might better the alignment of the knee by transforming the bone shapes.
Physiotherapy For Knee Arthritis
Physiotherapy treatment is aimed at improving the symptoms of the disease (i.e. knee pain, swelling, stiffness), and you should begin to notice a positive difference within one or a few physiotherapy sessions.
The main goals of physiotherapy for your knee arthritis are:
- Reduce your knee pain and inflammation.
- Normalise your knee joint range of motion.
- Strengthen your knee: esp quadriceps (esp VMO) and hamstrings.
- Strengthen your lower limb: calves, hip and pelvis muscles.
- Improve your patellofemoral (knee cap) alignment and function.
- Normalise your muscle lengths.
- Improve your proprioception, agility and balance.
- Improve your technique and function eg walking, squatting.
I am 20 years old female, I recently stared working out but for the last 4 days I am having this lower back pain on the left side and there is no exact point of pain. Its not that severe but it hurs alot while sitting. Whats wrong with me? How long will it take to heal? Should I continue going to the gym?
I am rama rayudu male and have suffering neck pain have .have not used ointment but no use what should I do now.
I am 55 years old and I have skin allergies like ring circle. I have applied various ointments and showed it to many doctors. I get relief for sometime and then it surfaces back again. What can be done?
More than millions of people worldwide suffer from joint and knee ache on a daily basis. Usually, this type of pain comes with age, although it can also be a consequence of wearing uncomfortable shoes and having a poor body posture.
Luckily for those who have this health issue, there is a 100% effective and natural cure. The ingredients of this remedy are rich in magnesium and silicon, known as pain-soothing compounds that have the power to strengthen the tendons and ligaments as well.
Let's take a look at the recipe for the so called gelatin treatment:
2 tbsp of unflavored gelatin
A ripe banana
2 tbsp of honey
First, squeeze the orange. Next, peel off the banana and mash it. Afterwards, add the honey to the mashed banana. Then, dissolve the gelatin in water. Use a double boiler to heat it and improve its consistency. After you do this, warm up the orange juice a bit, and add the gelatin to it. Stir the mixture to prevent lumps.
Next, transfer the gelatin blend into molds and put them in the fridge for 20 minutes. Then, remove the gelatin from the molds, turning it upside down on a plate, and add the honey and banana mixture.