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Dr. Gopal Bhatia

MD Psychitary & De Addiction

Psychiatrist, Shahibaug

8 Years Experience
Dr. Gopal Bhatia MD Psychitary & De Addiction Psychiatrist, Shahibaug
8 Years Experience ₹ online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Gopal Bhatia
He has had many happy patients in his 8 years of journey as a Psychiatrist. He is a MD Psychitary & De Addiction. Don’t wait in a queue, book an instant appointment online with Dr. Gopal Bhatia on Lybrate.com.

Lybrate.com has an excellent community of Psychiatrists in India. You will find Psychiatrists with more than 38 years of experience on Lybrate.com. You can find Psychiatrists online in Shahibaug and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MD Psychitary & De Addiction - Institute of Human Behavior and Life Sciences - 2008

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F-4, Jay Complex, Vitthal Nagar Cross Road, Civil Hospital RoadShahibaug Get Directions
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Could you pls spare some of your precious time while making a perfect time table to study before enter exam.

PG Dip(psycosexual diseases), MBBS
Sexologist
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Every body makes his own time table in his life because you know urself more than other, have confindence in urself and have self belief in your self. So sit now, give some time to your mind, think clearly, give more time for practice in which arena you r week but it is important for exam, make your time table and follow for three weeks religiously. Feel change and self confidence.

Hello Doctor My cousin drinks a lot of alcohol. Please suggest how do he needs to stop drinking completely. Thank you.

M.Phil - Psychology
Psychologist
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Hello sir, Gud morning, You should consult with homeopathic doctor or psychiatrist. Then experienced Clinical psychologist for cope up with his anxiety and relapse prevention.

How can I increase my concentration level at the time of study I am not able to start my study.

Reparenting Technique, BA, BEd
Psychologist
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Although concentration is different to memory, they can affect each other. You have not mentioned your age but I assume you are close to 20 years, in which case there may be hormonal changes going on in your system. You may therefore have hormonal imbalances which may impact your memory because of the chemical but also the distractions that come with it. But you may work on the following even if the hormones kick in: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling. If it is only starting trouble, then I suggest that you do group study or study with another friend but both need to be really serious.

Hello sir or mam I have problem social anxiety when I am in public or social events I am get very nerves in people espcially new. People and I am start shaking in my hole body like hands and legs neck and also head pls help me there is any cure for this disease pls pls help me I am in a big trouble for this problem in my life. I am very depressed plse help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Hello sir or mam I have problem social anxiety when I am in public or social events I am get very nerves in people es...
Dear , social anxiety disorder or social phobia is a problem which needs expert care and treatment. The experience are typical of having panic attacks. Usually the treatment includes education and awareness, psychotherapy and behavior modification methods and de-sensitization therapy. Please post a private question to me. I will help you overcome this problem. Take care,

I am suffering from cough. My cough is very grayish in colour and round shaped when I cough. I smoke a little but want to quit. Is there any thing to worry about please reply me sir.

Post Graduate Course In Diabetology, MD - Consultant Physician
Internal Medicine Specialist
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Excessive smoking can cause chronic cough problems and lung disease. It start like this as you described and at this stage it cures if you stop smoking.
2 people found this helpful

I am frustrated now and I want to come out from it how will I get it ?

PhD (Psychology), MSc Psychology, MS
Psychologist
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I am frustrated now and I want to come out from it how will I get it ?
Dear, loneliness, sadness, anger, frustration and aggression are emotions. You could be disappointed or stressed. You must know what is emotional intelligence and how important emotional intelligence. Emotional quotient measures a person emotional management ability and total emotional intelligence. I suggest you to take an eq test. Controlling emotions are not advised. But if you know how to stop being emotional, your problem is solved. We have rational emotive therapy (ret) to clear your problems. Contact me for more. Take care.

Hi sir. Im 30 years male. Married. Im facing some health problems and symptoms which I think symptoms of hypothyroidism. My pulse rate mostly around 60-65 all the time and body temperature below 98always. Just checked at 2 pm after lunch. Its 97.3. My diastolic Bp is 85-90-92 range most of times. Systolic Normal at same time. Very dull sluggish feeling. Fatigue all the time. Anxiety and some weird depression feeling also there. Elevated Triglycerides and some raised LDL. I will attached my Thyroid and Lipids report in attachment. So I think its under active thyroid. But when I did thyroid test t3 t4 tsh are within range. Im very stressed what to do. please plz help me on my health problems. Thank you.

MBBS, DPM
Psychiatrist
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Hi sir. Im 30 years male. Married.
Im facing some health problems and symptoms which I think symptoms of hypothyroidi...
Dear Tanmay, Please do not diagnose yourself. Hypothyroid status and depression share common symptoms. Sometime both may occur in the same patient. It is good that you got your t3, t4 and tsh done. When they are normal, your symptoms may be due to a depressive disorder or other reasons. Pulse, temp and bp vary according to situations and many other reasons. So do not bother so much about them. Please consult me online text, where i can see the attachment, diagnose properly and treat you with your health problems.

Hey I am curious to know what is the difference between a psychiatrist and a psychologist? Whom should I be consulting for everyday life issues like relationship and mental health issues?

Reparenting Technique, BA, BEd
Psychologist
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Psychiatrists are physicians that have specific training in the assessment, diagnosis, treatment, and prevention of mental illnesses. In order to become a psychiatrist, students first earn an undergraduate degree before they attend medical school and receive an M.D. After that, they also complete an additional four years of residency training in mental health. Some also receive additional training in a specific area of interest such as geriatric psychiatry, child and adolescent psychiatry, addictions, and other areas. Psychologists receive graduate training in psychology and pursue either a Doctor of Philosophy or Doctor of Psychology in clinical or counseling psychology. A second important distinction between the two careers is that psychiatrists can prescribe medications, while in most states psychologists cannot. If you are interested in conducting psychotherapy, administering psychological tests, and conducting research as a career then a psychologist may be the best choice for you. There is a huge dearth of both in our country. In simpler terms the psychiatrist is a medicine man for the mind, and a psychologist treats the mind primarily through talk therapy and a combination of other approaches. I am biased in saying this, but a psychologist’s work has variety, is challenging and entails personal involvement to a large extent. It can be stressful or exciting depending on how you take to it. Now regarding whom to consult for day-to-day issues, a psychologist is your best option. If there are serious mental issues that may involve chemical imbalances in the brain, your best bet is a psychiatrist. However, when a psychologist sees you s/he will know whether you need to see a psychiatrist, and will recommend one too.
4 people found this helpful

I am very depressed that my boyfriend is making distance with me, he says I hurt him I tried not to every time , he didn't call me since a Month , whenever I tried to talk to him on text he gets angry n fights , he is not sharing his problem s how can I make him talk again , kindly give some suggestions.

B.A PSYCHOLOGY HONOURS, M.A PSYCHOLOGY, M.Phil - Psychology, PhD PSYCHOLOGY
Psychologist
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I am very depressed that my boyfriend is making distance with me, he says I hurt him I tried not to every time , he d...
Please give him time. Your running after him, pleading to him to tell you the problem will not be helpful. You will have to be patient till he comes back to you. If he does-you win. If he does not- at least you will save yourself the pain of begging and being shown the door.
1 person found this helpful

How can we increase our memory and concentration/focusing power while studying ?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Dear, you must be able to understand concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Change your study style and attitude accordingly. Take care.
10 people found this helpful

My father having body pain he is 52 year old can I give him voveran sr 75 What are the side effects of this medicine When I was in college my sports teacher referred me.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist
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My father having body pain he is 52 year old can I give him voveran sr 75
What are the side effects of this medicine
...
Good Morning, Body pain is common all age groups and your father of 52 years age is prone to body pain if he had co-morbid medical conditions like diabetes and hypertension. I would like for you to bring you father in for a consultation with a general physician so that he can be assessed and you can suggest further care for the patient. I also believe that you will be able to get his body pain under control if he is somatizing symptoms of depression and anxiety. In that case it would be appropriate for a psychiatrist to treat your father. I hope you find help for your father as soon as possible. Voveran long term use is not recommended, however since there is a possibility of kidney damage. I recommend that you visit with a specialist as soon as possible.
2 people found this helpful

MD, DNB, FIDP, FIL
Dermatologist
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A dermatologist should be consulted if your notice any change in your nails like swelling, pain or discoloration.

I lost my brother whose name is likes he involved in drug and alcoholic. Since then I am in depression.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist
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I lost my brother whose name is likes he involved in drug and alcoholic. Since then I am in depression.
You incurred a loss that is understandable. In fact losing someone to drugs and alcoholism is even more disturbing. But if you continue feeling sad and depressed about your loss and feel unable to get out of it, you should not hesitate in seeking help from a psychiatrist. You may psychiatrist for counseling and treatment with medications if required.
1 person found this helpful

I am a 17 year old male. I have a sore throat from 3 days. What do I do now? I am also suffering from body pain in the last few days. From a long time I also have some cache pain in my chest area. I have been advised to take nexpro 40.

MBBS
General Physician
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I am a 17 year old male. I have a sore throat from 3 days. What do I do now? I am also suffering from body pain in th...
Dear lybrateuser, -do salt water gargles 3-4 times in a day -avoid drinking cold water & other cold drinks, have more of warm fluids like tea , coffee, milk -take tab paracetamol, 1 tab three times a day -avoid spicy & sour foods -do hot fomentation on chest area where it pains.

Pagal ho rha hu bas sochte rhta hu aur nind ni aati ha. Ganja pine se.Please tell.

MBBS
General Physician
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Pagal ho rha hu bas sochte rhta hu aur nind ni aati ha. Ganja pine se.Please tell.
You need a psychiatric examination. Consult psychiatrist/psychological counselor for advice and treatment.
3 people found this helpful

DEPRESSION - HOMOEOPATHY LET YOU LIVE WITH EASE

BHMS
Homeopath
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Persistent sadness and hopelessness.
A feeling of worthlessness, helplessness.
Tremendous amount of guilt.
Anxiety, irritability and agitation.
Desire to cry often
Loss of interest in daily activities.
Poor memory and concentration.
Change in sleep pattern.
Increase or decrease in appetite and weight.
Lack of energy and easy fatigue.
Thoughts of suicide or death.
DEPRESSION - HOMOEOPATHY LET YOU LIVE WITH EASE
8 people found this helpful

I had smoking habit so what should I to ignore smoke?

MBBS, MD - Psychiatry, (MRCPSYCH-UK)
Psychiatrist
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If you are an occasional smoker - with public messages, health awareness programs and your own doctors advice, you can quit. If you are a regular smoker, motivational therapy with a trained psychotherapist or a psychiatrist and enormous will power will help you quit. If you are a diseased smoker, consult a de addiction psychiatrist at the earliest. He may give you anti-smoking medications and de addiction treatment.

Hi, sir hope that you will be fine. Sir I am about 22 years old. The question which I am going to ask is that when I learn some topic then after an hour I don't have some idea about that topic. What's the reason? Everytime I am thinking about my this deficiency. Tell me the right way to become free from this tension. I will be highly thankful for this act of kindness. Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist
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Hi, sir hope that you will be fine.
Sir I am   about 22 years old. The question which I am going to ask is that when ...
Dear lybrate-user, try this method many people are success first and most sleep early wake up early at 4.0 am and study with fresh mind, of course subjects which you are not interested you must spend more time and repeat it many times" practice makes perfect" not only human including pets.. Switch off mobile phone when you go to bed and switch it on at 6 am. Example some people they don't like mathematics but it is essential for life everyday and every time we are depended on mathematics, right from doctor to business man, including vegetable seller, we can understand many other distraction disturbed minds it is like love issues. Still not able to concentrate go for counselling help
1 person found this helpful

I am unable to retain my memory, whenever I try to recall the yesterday's or just past things, Its getting very hard to recall.

BHMS
Homeopath
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Hello, take anacardium 30, 5 drops once daily for 10 days. Bacopa monnn. Q, 10 drops with water twice daily. Do meditation for half an hour in the morning daily. Revert me after 10 days.

Hi, i am 37 years old. My problem is that i can't remember the things my memory is getting very weak day by day and also i am losing my power to discuss or argue, when i ever i have i entered in any discussion or any argument my brain stops working it goes blank i can't recall any thing. Please help

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Dear , i think you are exaggerating your actual. At the age of 37, degradation of memory is not possible. That happens when you get aged. Amnesia and related problems happens abruptly on shock or neuralgic problems. Don't misguide yourself. Post a private question with all the details and I will explain more to you. Take care.
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