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Dr. Gautam Patel

BHMS

Homeopath, Ahmedabad

5 Years Experience
Dr. Gautam Patel BHMS Homeopath, Ahmedabad
5 Years Experience
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Gautam Patel
Dr. Gautam Patel is one of the best Homeopaths in Paldi, Ahmedabad. He has had many happy patients in his 5 years of journey as a Homeopath. He is a BHMS . He is currently associated with GTM Homoeo Care in Paldi, Ahmedabad. Save your time and book an appointment online with Dr. Gautam Patel on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 43 years of experience on Lybrate.com. You can find Homeopaths online in Ahmedabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BHMS - Patan University - 2012
Languages spoken
English
Hindi

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Ambika Complex, Near Paldi Bus Stand, PaldiAhmedabad Get Directions
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I have loss memory problem. I can't remember anything although any person name. What can I do for this?

C.S.C, D.C.H, M.B.B.S
General Physician,
7 Lifestyle-Based Ways to Improve Your Memory Eat Right. The foods you eat ? and don't eat ? play a crucial role in your memory. ... Exercise. ... Stop Multitasking. ... Get a Good Night's Sleep. ... Play Brain Games. ... Master a New Skill. ... Try Mnemonic Devices. Ask privately for more help
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My face pimples are over. But the dark marks are there. So please suggest me some medicine to clear the marks.

Doctor of Homeopathic Medicine (H.M.D.), B.H.M.S
Homeopath,
Apply witch hazel cream twice a day after cleaning your face. The cream will be available in homeopathic pharmacies.
6 people found this helpful
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Chewing Your Food Properly - Why it is Important?

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
Chewing Your Food Properly - Why it is Important?

You probably do not think much about chewing while eating your food. Chewing is indeed important for your health. Well, this simple behaviour of chewing your food properly helps in proper digestion, absorption of essential nutrients and keeps several diseases at bay. When you chew your food properly, your body gives out digestive enzymes which break the large particles into smaller ones. Smaller particles are easy for you to digest.

If your food is not properly digested you can suffer from many digestive issues like bloating, stomach pain, indigestion, headache, constipation and also exhaustion. The number of times you are actually supposed to chew your food depends on the type of food you are eating. Softer food items break down easily and are also easy to digest. You should at least chew these food products 5-10 times before swallowing. Dense food takes time to break down and hence is difficult to digest. You should chew them about 30 times before swallowing. You can also take the package for Eating Right.


The benefits of chewing your food properly

  1. Easy digestion and exposure to saliva: Chewing your food for a longer time helps your food to come into direct contact with your saliva. The saliva helps to lubricate your food, as a result the food goes down easily through the oesophagus. Digestive enzymes present in your saliva also make the process of digestion easier.
  2. Chewing is good for your teeth: Chewing can be a good workout for your gums. It keeps your teeth bones stronger. The saliva released clears any food particles stuck inside your mouth, there is less plaque build-up and it also prevents tooth decay.
  3. Chewing helps to keep weight under check: To chew food properly you must eat consciously and when you slow down, you are instantly eating less. This simple process prevents you from overeating and helps you to avoid any excess weight gain.
  4. Chewing helps to prevent any kind of bacterial growth: Your food most of the time contains bacteria and saliva helps in killing some of them. So if you are eating longer and slower, it gets time to kill the bacteria which might affect your digestive process.
  5. Chewing gives you time to taste and enjoy your food: Properly chewing every morsel of your food lets you taste and enjoy the food you are eating which helps you in staying fit and healthy.

If you wish to discuss about any specific problem, you can consult a general physician and ask a free question.

5906 people found this helpful

ठंडा दूध पीने से होते हैं ये कमाल के फायदे

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
ठंडा दूध पीने से होते हैं ये कमाल के फायदे

दूध का नाम सुनते ही कई लोगों की नाक-भौं सिकुड़ जाती है,

पर यदि उन्‍हें ठंडे दूध के फायदों के बारे में पता चल जाए तो वे इसे कभी पीना नहीं छोड़ेंगे। ठंडा दूध ना केवल स्‍वास्‍थ्‍य से भरा होता है बल्‍कि टेस्‍ट में भी काफी लाजवाब माना जाता है।

अगर गर्म दूध पीने के कई फायदे हैं तो ठंडा दूध भी कुछ कम नहीं है। ठंडा दूध पीने एसीडिटी, मोटापा, बार-बार भूख लगना आदि जैसी छोटी मोटी बीमारियां दूर हो सकती हैं।

यही नहीं अगर आप जिम से आ कर बुरी तरह से थक जाते हैं और तुरंत एनर्जी के लिये कुछ खाने के लिये ढूंढते हैं तो, आपको एक ओट्स और ठंडे दूध का कटोरा भर खा जाएं। इससे आपकी खोई हुई एनर्जी भी वापस आएगी और मसल्‍स को रिपेयर होने के लिये प्रोटीन भी मिल जाएगा।

आज इस पोस्‍ट में हम आप से ठंडे दूध पीने के फायदों के बारे में कुछ जानकारियां शेयर करेंगे, जो शायद ही आपको मालूम हो।

  • मोटापा घटाए :- अगर आप बिल्‍कुल ठंडा दूध पियें तो शरीर को पहले उसे नॉर्मल तापमान पर लाने के लिये कैलोरी बर्न करनी पड़ेगी और फिर उसे पचाना पड़ेगा। इससे आपका मोटापा कंट्रोल में रहेगा।
  • एक्‍टिव बनाए :- हल्‍का गुनगुना दूध पीने से नींद आती है क्‍योंकि दूध में अमीनो एसिड ट्रिप्टोफान पाया जाता है जो कि दूध गर्म होने तथा स्‍टार्च वाले फूड के साथ पीने से दिमाग में घुस जाता है। मगर ठंडे दूध में प्रोटीन होने की वजह से ऐसा नहीं हो पाता और इसलिये इसको दिन में कभी भी पी सकते हैं।
  • एसिडिटी मिटाए :- क्‍या आपने कभी ठंडे दूध को एसिडिटी मिटाने के लिये पिया है? धीरे धीरे ठंडा दूध पीने से पेप्‍टिक अल्‍सर के कारण से पैदा होने वाला दर्द भी दूर हो जाता है।
  • भूंख मिटाए :- खाना खाने के बाद अगर आपको बार बार भूख लगती है तो, आप ठंडा दूध पी सकते हैं। आप चाहें तो ठंडे दूध में ओट्स मिला कर भी खा सकते हैं।
  • पचने में आसान :- इसमें गैस को दबाने के गुण होते हैं जो कि खाना पचाने के लिये लाभकारी है। यह फैट, घी या तेल को आराम से पचा सकता है। अगर इसमें अररक या मिर्च मिला कर पिया जाए तो ज्‍यादा असरदार होता है।
  • भारी वर्क आउट के बाद का ड्रिंक :- जिम में भारी कसरत करने के बाद अगर कोई एनर्जी से भरी ड्रिंक पीनी है तो आप ठंडा दूध पी सकते हैं। इससे मसल्‍स को रिपेयर होने के लिये प्रोटीन और शरीर को एनर्जी मिलता है।

आप ठंडे दूध को स्‍वादिष्‍ट बनाने के लिये उसमें फ्लेवर भी मिक्‍स कर सकते हैं।

ठंडा दूध पीने से पहले एक बात का बहुत ख्‍याल रखें कि अगर आपको सर्दी-जुखाम है तो इसे भूल कर भी ना पियें।

22 people found this helpful

Female 38 years. Two white small patches on my tongh right portion side. Intake Spicy iitems very horrible.

MBBS
General Physician, Indore
This problem might be temporary, have to see the thing first. You in between start with 1. Tab Becosule daily twice a day and 2. Tab Limcee 500mg once a day x 15 days.
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I m 18 yr old I have serious hairfall frm last 6 months I have got little baldness on my head what can I do please tell.

DNB (Dermatology), Fellowship in Skin & Lasers, MBBS, Masters of Dermatology (M.Derm)
Dermatologist, Gurgaon
Vitamin d deficiency may also be because of hair loss along with reduced protein in the diet so enhance the intake of protein diet and take vitamin d rich foods if that does not help in a few weeks you may consult a dermatologist. There can he underlying hormonal problems which may cause this also.
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I am irritated now with this pimples now! Please take me out from this my age is 18 and now I got plenty of black heads and pimples marks what should I prefer please say.

BHMS
Alternative Medicine Specialist, Mumbai
first of all don't get irritated. Everybody in this world has gone through this problem. Just relax. Wash your face daily thrice a day with water mixed with lime and little salt. Keep your eyes closed while washing your face or else your eyes with burn. Wipe your face with soft towel and do not rub it hard. Do not burst your pimples. They will go away automatically. Keep your mind cool and focus on your studies which is going to help you forever. Drink lots of water and juices or chaas. Drink coconut water at least once a day. Keep your eyes closed for 10 mins in a day whenever you get time and relax. Let the thoughts come and go. You just keep your eyes closed. Keep 2 slices of cucumber over your eyes when you are relaxing. Eat healthy indian food like dal, rice, curd, 2 rotis without ghee and 1 vegetable with less oil and spice. Do not have spicy, oily food especially junk food like fries, fried pakodas, samosas or vadas. Eat light, eat simple, eat healthy and you will see the magic. Relax, don't worry, everything is going to be beautiful in your life, nothing will go wrong without your permission.
13 people found this helpful
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I have desk job from 2years so my weight increase from 65kilos to 75kilos so please help me to decrease my weight.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Your weight is controlled by 4 major factors (1) refined sugar consumption (2) exercise and hydration (3) posture and sitting (4) how many times do you indulge yourself - alcohol, binge eating at parties, overeating etc. Step 01: refined sugar 1. Avoid all snacks and commercial products with sugar in them - biscuits, cakes, bournvita, horlicks, coke, pepsi, energy drinks, sweetened yogurt etc. 2. Cut down on your daily intake of tea/coffee and maintain it at 3-4 cups a day. 3. Try to add little sugar to any beverage (coffee, tea, milk, lemon water etc.) that you have and ideally you should refrain from adding any sugar altogether. Step 02: get exercise and proper hydration 1. Try to work out for 20 minutes each day. You do not necessarily have to go to the gym. You can incorporate some pretty powerful exercises in your daily routine like - squats, skipping, surya namaskar and core exercises. 2. Drink 8-10 glasses of water everyday but remember that tea/coffee are not substitutes for pure water. Step 03: improve posture and sitting habits if you have a sitting job then ensure that you do not sit for more than 30 minutes at one stretch. Get up and move a little after every 30 minutes. Step 04: stop indulging and eat more of raw natural stuff 1. No more than 60 ml of hard liqour or 2 glasses of beer per day. 2. Try to eliminate the urge to overeat but if you do overeat try to limit the incidents to two times per week. 3. Eat 4 servings of fruits per day. 4. Each of your meal should contain 50% of raw vegetables. Once you incorporate the above points in your routine you will see a dramatic difference in your weight, physical shape and energy levels. You will find that there are a lot of companies out there that are trying to sell expensive products to naive consumers in the name of weight loss. These products may not necessarily be good for you. Losing and maintaining weight is something which is totally in your hands, it is easy and it is free of cost if you follow the above mentioned points.
1 person found this helpful
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Sir. I am 25 yr old. My height is 180. But my weight is 42 only. I want to increase my weight wat I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
For increasing weight ...First we have to work on ur digestive system..It will do Aam pachan and will increase ur digestive power and appetite.... Mix 1 teaspoon each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1 teaspoon 3 times a day.. Follow up after 1week... Drink plenty of fluids.. Avoid constipation...
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Hi I am 25 years old and I suffering from high fever from last 3 days I also take medicines but my fever goes and comeback in few hours what can I do.

MBBS, cc USG
General Physician, Gurgaon
Hello, kindly follow health advices given below: measure your temperature by good quality thermometer and note reading you can make morning and evening temperature chart of temperature 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapatti etc. 4. Avoid wearing synthetic and tight cloths. Kindly go for cbc and consult physician and kindly let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ cold/ burning urine/ stomach pain so that we can confirm cause of fever.
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Last time doctor gave me the following medicine for mood or depression problem. Tab Theme 100mg Tab Odehex 20mg Tab lipdone 10 mg Rideno 100 mg Psyquit 25 mg Now I am having fungal infection. Is it possible to have fungal infection or skin infection by these medicine?? Is it last stage to leave medicine of depression. My mood is okay so can I stop these medicine now and start taking fungal infection medicine like candiforce?? Please answer in details.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
Do not discontinue, change, modify or alter any medication without the advice of your doctor. These kind of changes can cause relapse. Medication is to be taken for a prescribed period of time. It is not to be discontinued just because you feel better. Risk of relapse is very high in such situations, and relapsed patients are more difficult to treat. Consult your treating psychiatrist about the same. Also consult a dermatologist who will be able to advise you regarding any interaction with other medications.
1 person found this helpful
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Can anyone suggest a good relationship counselor in India who provides online counseling? Thanks in advance.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. I understand. If you want online relationship counseling, I can suggest myself for the same. I have more than 15 years of experience in many areas of counseling especially relationship counseling. Before online counseling provide all details of the relationship issues to me. Take care.
1 person found this helpful
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My friend has kidney stone. Is there any big problem or it will be cured normally. Plzz answer.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
kidney stones can be cured with medicines which are combination of herbal and homeo. There will no such need to undergo surgery or operations. I will suggest your friend to avoid surgery there is no need of it. Your friend needs to take medicines that can help in removing them naturally such as our medicines combination of herbal and homeo that will help in removing stones. Kidney gets diseased due to an unhealthy diet and lifestyle. A kidney stone is a hard mass developed from crystals that separate from the urine within the urinary tract. Normally, urine contains chemicals that prevent or inhibit the crystals from forming.If the crystals remain tiny enough, they will travel through the urinary tract and pass out of the body in the urine without being noticed. You or your friend can connect with me and I can provide him with treatment by which will help him getting cured with our medicines only. The medicines are combination of herbal and homeopathic only.
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Many time I observed that after few days of birth the child died. What is the reason and what step should take prevent from death? please suggest.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, The reasons could be many- obstetrical causes, any birth injury, any inborn error of metabolism and congenital heart diseases, any one may contribute to the foetal mortality.
1 person found this helpful
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Hi doctor, I am 23 years old female. 2-3 weeks onwards headache happens. So please suggest me.?

DNHE, MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Rajkot
Is this headache related with indigestion? any gastric trouble? is this headache related with menses? more common cause for headache in this case are digestive problems or hormonal imbalance or excessive stress. For all this detail history is necessary. You can consult privately also.
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from last two days I am suffering motions but not continuously after motion stomach pain is coming Please suggest me what to do?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take Aloe Soc. 30 / 5 drops in little water thrice a day for one day. Revert back to me accordingly with feedback.
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I am suffering from face swelling my all test are normal when I was used cold water my face get swelled and it will take some time to be in normal position kindly suggest what should be done in this issue.

MBBS
General Physician, Mumbai
I will suggest you to buy a steam inhaler machine of crescent company and Take a flow of steam (of plain water only ) over the forehead through the inhaler and can repeat the process after eight hours as and when required and we need to rule out any signs of sinusitis after clinical examination
1 person found this helpful
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I am suffering from facial pigmentation and 2-3 days back I tried turmeric with honey pack and used it for about 35 minutes but right after that my face has become more darker than before. What went wrong, did I put more honey or the duration was much longer than necessary? Now my skin looks listless and dull. How to make it more shining and remove the dark pigmentation from my face? Shall I continue using moisturizing cream and aloevera gel or stop it? please Guide.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Lemon Juice A quick and easy solution is lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. 1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above. 2. Buttermilk Buttermilk is also beneficial in getting rid of dark spots. Like lemon juice, it also helps fade blemishes and black spots but without causing burning sensation. 1. Take four teaspoons of buttermilk. 2. Add two teaspoons of fresh tomato juice. 3. Mix the two ingredients (both have excellent bleaching properties) and then apply. 4. Wash it off after 15 minutes. The lactic acid in milk too, will gradually reduce skin pigmentation, and brighten and tone your overall skin complexion. So, if you do not have buttermilk, simply apply soak a cotton ball in milk and dab it directly on your spots. Leave it on for about 10 minutes and then wash it off Put milk on a cotton ball and dab it directly on your spots. Repeat this procedure twice daily for four to five weeks. You can also prepare a solution by mixing milk and honey and apply the solution to your dark spots, leaving it on for 10 minutes. 4. Oats Oatmeal powder is considered good for skin exfoliation. Hence, you can apply an oatmeal mask on your face and neck to remove dead skin and black spots. 1. Grind half a cup of rolled oats. 2. Add three to four tablespoons of lemon juice to make a paste. 3. Scrub it on your skin and wash it off with warm water when it dries. If it becomes messy, use a clean cloth soaked in warm water to remove the mask. Follow this treatment once or twice a week.
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Give me some natural or home remedies to increase sperm count and to enlarge penis size?

BAMS, MD Ayurveda
Sexologist, Lonavala
One of the simplest home remedies Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day if it dosent work then you must consult ayurveda doctor, They will surely help you.
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If anything happen when my sperm is mingiled with my blood after coming out from my panic.

BHMS
Homeopath,
Dear lybrate user, if you notice blood in your semen then take homoeopathic hamamelis 30, 5 drops, thrice daily, in empty stomach.
1 person found this helpful
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