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Dr. Dushyant Chauhan

Psychiatrist, Ahmedabad

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Dr. Dushyant Chauhan Psychiatrist, Ahmedabad
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Dushyant Chauhan
Dr. Dushyant Chauhan is an experienced Psychiatrist in Maninagar, Ahmedabad. You can visit him/her at Parimal Hospital in Maninagar, Ahmedabad. Book an appointment online with Dr. Dushyant Chauhan and consult privately on Lybrate.com.

Find numerous Psychiatrists in India from the comfort of your home on Lybrate.com. You will find Psychiatrists with more than 30 years of experience on Lybrate.com. Find the best Psychiatrists online in Ahmedabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Parimal Hospital

Punit Marg,Near New Overbridge,Near LG Corner,Maninagar,Landmark:Behind Canara Bank.Ahmedabad Get Directions
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My son is 2.5 years old, still he is unable to speak. He can understand what we are saying, sometimes he is not at all listening to us. He is speaking something in his own language always when he is playing. Please help me.

Bachelor of Audiology & Speech Language Pathology (B.A.S.L.P)
Audiologist, Delhi
Hello, go for complete speech evaluation by an speech therapist and a detail assessment is much needed. There may be something wrong with your child so consult a audiologist or speech therapist as soon as possible. Rest assured. Muv on for better tomorrow.
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Can someone give SSRI medicines in food and drink of patient also if he is not willing to eat his medicines what are the effects of it. Is drugs show same effect if give in food and drink without knowledge of patient?

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Can someone give SSRI medicines in food and drink of patient also if he is not willing to eat his medicines what are ...
SSRI medicines can be given in food and drink of patient and if he is not willing to eat his medicines his depression or mania will increase and he will be unable to manage
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10 Super Food To Boost Your Memory and Concentration

Masters in Clinical Psychology
Psychologist, Lucknow
10 Super Food To Boost Your Memory and Concentration

It’s not only a sign of old age and dementia that we start forgetting things. It can happen to a person of any age, background, or health condition. There are children who, at times, have difficulty concentrating. On the other hand, there are people who forget some things on a daily basis, like their keys, wallet, cell phone, appointments, and many other things. Well, we believe that everything and everyone can be helped with a good diet. Here are 10 super foods that can help boost your memory and concentration.

1. Tea

Whether you choose to have black tea, green tea, or ordinary one, research has found all of them to be good for your brain. However, out of the above, green tea can be your best mate if you are looking for some quick results along with other benefits, like lowering LDL cholesterol, reduced risk of cancer, anti-aging, etc.

2. Green Leafy Vegetables

Vegetables like spinach, watercress, Brussels sprouts, and broccoli are amongst the best foods you can consume to boost your memory. These green leafy vegetables are rich in essential nutrients and minerals, including calcium, potassium, iron, and vitamins C, E, K, and B complex.

3. Nuts

Nuts are a rich source of vitamins E and B6 along with omega-3 and omega-6 fatty acids. These are also considered great antioxidants and have high nutritive value. Nuts are heart-friendly and also help boost your memory. You can include nuts like almonds, walnuts, cashews, Brazil nuts, etc. in your diet.
 

4. Whole Grains

Whole grain foods like whole pasta, oatmeal, and brown rice can be part of your regular meals as these are rich in glucose. These foods can also ward off the risk of diseases like diabetes, cancer, stroke, etc.
 

5. Caffeine

Believe it or not, caffeine is one of the foods that helps boost your memory and improves your concentration. It is found in energy drinks, chocolates, coffee, tea, and certain medications. It makes you energetic, too! Out of the above, coffee is considered best as moderate long-term use also reduces risk of diseases like Parkinson’s, Alzheimer’s, and diabetes.
 

6. Soy

Foods like soymilk, tofu, etc. are rich in substances like choline, isoflavones, and lecithin. These substances have been known to slow down the process of memory loss and improve cognitive function.
 

7. Citrus Fruits

Citrus fruits like avocado, oranges, grapefruits, lemons, etc. fortify your body’s self-defense mechanism and boost your memory. These are also rich in vitamin C and other essential nutrients.
 

8. Fish

Fish is one of the super foods rich in omega-3 fatty acids. If you do not prefer eating fish, you can also stick to fish oil capsules. Fish like herring, sardines, and salmon can boost up your memory function and concentration power. These are also considered great for patients suffering from dementia and Alzheimer’s.

9. Berries

Berries are one of the richest sources of flavonoids – the antioxidant that improves memory recollection. Stick to blueberries and give your brain some great power to memorize and recall.

10. Dark Chocolate

Good news for chocolate lovers; one more reason to have an extra bar! Dark chocolates are rich in antioxidants called flavonols that can help enhance cognitive function. Dark chocolates are also capable of increasing alertness and memory function.

Include these super foods in your regular diet and see the difference in your memory and concentration!

8 people found this helpful

I recently break up with a girl. Due to that I feel stressed during work and after work. What can I do to forget her and reduce stress and lead a happy life?

MBA (Healthcare), Ph. D - Psychology, M.Sc - Applied Psychology, MS Psychology, Bachelor of Occupational Therapy (BOT), Diploma in Psychological Medicine
Psychologist, Jhunjhunu
I recently break up with a girl.    Due to that I feel stressed during work and after work. What can I do to forget h...
Use rubber band in hand. Snap it when that girl is recalled by you, it will distract and you will forget her for ever with relaxed
1 person found this helpful
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Good afternoon sir I have a problem of easily forgetting. Please give me a suggestion how can I improve my memory power?

M.D,Psychiatry
Psychiatrist, Amritsar
If you are young then its just lack of concentration. Work hard. Spend more time on learning. Discuss with friends.
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Sir/madam, I am having a feeling of fear now-a-days. A fear of losing someone forever. I am not able to sleep peacefully because of this. I am not under any medications. All these started when a relative of mine passed away.

DHMS (Hons.)
Homeopath, Patna
Sir/madam,
I am having a feeling of fear now-a-days. A fear of losing someone forever. I am not able to sleep peacefu...
Hello, It might cause with hyper sensative and emotional persone. Go for meditation to reduce your grief, stress and anxiety to calm your nerves inorder to recover, fast. Tk, plenty of water to hydrate your body. Try to mix up with your friends to share your distress to get comfortable. Your diet be easily digestible on time to check gastric disorder that triggers loss of sleep making doubled your problem up. Tk, homoeopathic medicine:@.Ignatia 30-5 drops, thrice, dly. Avoid, junkfood, alcohol and Nicotine. Tk, care.
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I am suffering from obsessive compulsive disorder (ocd). please suggest me some tips to get rid of this problem.

MD - Psychiatry
Psychiatrist, Chennai
No tips, consult psychiatrist and get treated, if needed behavior therapy will be combined. All the best.
1 person found this helpful
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Meri age 40 years hai and mere do children hai mere husband ko last four months say waham ho gaya hai ki mera kisi kay sath affair hai or woh jyada pareshan bhi ho rahe hai and sath he har baat may unko sak(doubt) kane ki addat ho rahi hai please help me thank you

DNB (Psychiatry), MD - Psychiatry
Psychiatrist, Navi Mumbai
The symptom of suspiciousness needs to be evaluated in detail in person before coming to a conclusion. This problem can be treated with medications and counselling after complete assessment by a psychiatrist.
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Is there any test available to know if some is suffering from brain illness like bipolar (except clinical assessment)Please suggest.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Is there any test available to know if some is suffering from brain illness like bipolar (except clinical assessment)...
Dear lybrate-user. Thanks for the question. There are no tests yet to know about mental status except Mood Disorder Questionnaire (MDQ: The MDQ is designed to provide a tool to aid clinicians in the screening of present and past episodes of mania and hypomania. The MDQ includes 13 questions associated with the symptoms of bipolar disorder plus items assessing clustering of symptoms and functional impairment.
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