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Treatment Of Acne/Pimples
Weight Loss Treatment
Treatment of Headaches
Treatment of Fever
Treatment of Hair Fall
Management of Underweight & Malabsorption Disorder
Back Pain Treatment
Treatment of Pain
Treatment of Hair Loss
Treatment & Management of Cold
Treatment of Stomach Pain
Treatment of Body Weakness
Increasing Height Treatment
Treatment of Joint Pain
Treatment of Female Hair Loss
Treatment of Dandruff
Treatment of Leg Pain
Prevention & Treatment of Diabetes
Treatment of Itching
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You must have seen many people who are older than their age. Except for some exceptions, bad lifestyle is responsible for most people being older than they are. The way we live and live our lives, it is directly impact on our mental and physical health. This poor lifestyle is gaining prematurely. Age gradient is a normal process. It cannot be stopped. However, the problem occurs when a person of 30yrs starts to feel like 40yrs. That is bigger than your age. The key reason for aging is irregular lifestyle, wrong eating habits, insomnia, excessive intake of fast food and living lifestyle.
Here is the list of things, which is directly responsible for the aging:
Wrong Food - The biggest hand in Aging is the wrong food. Fast food has replaced green vegetables and fruits. People prefer to eat outside instead of home. Actually, the balance between taste and health has gone wrong.
Lack of Exercise - Exercise helps in toning your muscles and increases blood circulation. Regular exercise shows a different brightness and energy on your skin, which helps to keep the effects of aging away.
Lack of Sleep – Do you know your skin gets repair in the night while sleeping? Not taking the ample amount of sleep will also enhances the problem of aging. In today's lifestyle, everyone is so busy, so that no one is able to take enough sleep and because of this, we all invite not even aging but other diseases too.
Excessive Alcohol Consumption – Alcohol makes our skin dry from inside. skin that's dry from the inside out not only wrinkles more quickly than nice, moist skin does, but it can take on a pale or grey cast -- a condition that is exacerbated by the fact that alcohol also robs the body of vitamin A -- an antioxidant that's critical for cell renewal and turnover.
Smoking - Smoking Cigarette is a fashion. If you smoke or spend time with smokers, then cigarette smoke increases the risk of aggravation, because smoking cigarette causes significant damage to the health, which clearly affects our skin. Simultaneously, cigarette smoke increases wrinkles and dryness on the skin.
Lack of water - Water not only prevents the problem of aging but also makes the skin healthy and glowing. But due to sedentary lifestyle, people forget to take care of their health, which includes the skin care as well. Now days everyone prefers cold beverages instead of water, which is acidic, which affects skin a lot.
By improving these habits and altering lifestyle, we can move away from the effects of aging.