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Dr. Dipika Panchal

B.H.M.S.

Homeopath, Ahmedabad

4 Years Experience  ·  50 at clinic
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Dr. Dipika Panchal B.H.M.S. Homeopath, Ahmedabad
4 Years Experience  ·  50 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Dipika Panchal
She has over 4 years of experience as a Homeopath. She is a B.H.M.S. . Save your time and book an appointment online with Dr. Dipika Panchal on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 31 years of experience on Lybrate.com. You can view profiles of all Homeopaths online in Ahmedabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
B.H.M.S. - N.H.U. - 2014

Location

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Narayanlotus complex mansarovar roadAhmedabad Get Directions
50 at clinic
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I have skin infection means same like Ringworm. Type red patch on my waist, also under my penis. Thigh part and also back on my butt. I am living in mumbai in humid climate. There is lot of itching. And its speed on my leg, thigh and knee also.

BHMS
Homeopath, Solan
Hi, please take homeopathic medicine sulphur 200 one dose, sepia 200, tellurium 200 six pills twice a day and apply echinace cream over parts and part must be washed before applying meditation. Report back after with feedback.
3 people found this helpful
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I have a hair fall problem. Please suggest me how can I get rid from this problem?

MD - Homeopathy
Homeopath, Aurangabad
I have a hair fall problem. Please suggest me how can I get rid from this problem?
Hello hair problem is common now a days due to stress and busy life take full sleep drink panty water have fruits take acid hydrofluoric 30 2 tds x 30 days and revert you may contact me on this sites and see my packges.
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I am studying in college. While I am preparing for exam, I am not able to concentrate to study for longtime during exams.

C.S.C, D.C.H, M.B.B.S
General Physician,
10 Study Tips to Improve Your Learning Study Tip 1: Underlining Underlining is one of the simplest and best known study tips. It’s easy to highlight the most significant parts of what you’re reading. One key sentence per paragraph and a few important phrases here and there. You can only retain a certain amount so it’s best to retain the most important information. Study Tip 2: Make your own note and taking notes is one of the most widespread study skills out there. Essentially the aim of note-taking is to summarise lectures or articles in your own words so you can easily remember the ideas. Study Tip 3: Mind mapping A good Mind map can save you many hours of study and further consolidate your knowledge for your exams. Mind Maps are an extremely versatile tools. They can be used for brainstorming, outlining essays or study topics and for general exam preparation, ExamTime offers the ability to create Mind Maps quickly and easily which makes them the ideal tool when it comes to exams. Study Tip 4: Flash cards:- Using these are a particularly effective method of learning when trying to assimilate different facts, dates, formulas or vocabulary. Subjects such as History, Physics, Maths, Chemistry, Geography or any language are made much easier if you incorporate Flashcards in to your study. Study Tip 5: Case Studies Sometimes it can be difficult to grasp the implications of some theories. This is where studying case studies can be a big help. Case studies can help you visualise a theory and place it in a more familiar and realistic context. This is especially useful in business or law subjects. Study Tip 6: Quizzes are an excellent way to review study notes in the weeks and days before an exam. Quizzes can show where your strengths and weaknesses are, so it allows you to focus your efforts more precisely. Moreover, if you share your Study Quiz with your classmates and test each other as much as possible you can discover even more details and areas you may have overlooked. So before any exam, make sure you create and share a bunch of different Quizzes with your Friends. Study Tip 7: Brainstorming This is another study technique that is ideal for studying with friends and/or classmates. Brainstorming is a great way to expand every possible idea out of any topic. Just get a bunch of friends together and shoot the breeze, there are no wrong answers when brainstorming – just talk and capture the ideas, you can review afterward. Study Tip 8: Mnemonic Rules Mnemonics are especially useful when memorising lists and sets. Mnemonics rules basically work by associating certain concepts with other concepts that are more familiar to us. There are many different ways to make mnemonics and these can be individual to the person. Study Tip 9: ORGANISE your study One of the most effective study skills is also one of the most often overlooked; this is organising your study. Creating a TIME TABLE gives you goals and a time in which to achieve them. Having a study timetable as you study is greatly motivational Study Tip 10: Drawing Many people find it easier to recall images rather than text that is why they are better able to memorise concepts if they associate them with pictures or drawings. If you find answer helpful please click on “helpful” tab for knowing my efforts are useful CONCENTRATION TIPS Here’s some tips to get into a state of deep concentration where work / or studies flow easily so that you can do well in examinations/ and or do your work well. 1) Cut Off the Noise Getting into a state of concentration can take at least fifteen minutes. If you are getting distracted every five, you can’t possibly focus entirely on your work. Request that people don’t interrupt you when working on a big project. If you are required to answer phones and drop-in’s immediately, schedule work when the office is less busy. 2) Structure Your Environment The place you work can have an impact on your ability to focus. Try to locate yourself so you are facing potential distractions such as doors, phones or windows. This way you can take a glance to assess sounds that would otherwise break your focus. 3) Clarify Objectives Know what your goal is clearly before you start. If you aren’t sure what the end result is, the confusion will make it impossible to focus. 4) Divide Blobs . If you have a large project that needs work, clearly identify a path that you will use to get started working on it. If the sequence of actions isn’t obvious, it will be difficult to concentrate. Taking a few minutes to plan not only your end result, but the order you will complete any steps, can save hours in wasted thinking. 5) Know the Rules Get clear on what the guidelines are for the task ahead. What level of quality do you need? What standards do you need to follow? What constraints are there? If the rules aren’t clear from the outset, you will slip out of concentration as you ponder them later. 6) Set a Deadline Deadlines have both advantages and disadvantages when trying to force concentration. A deadline can make it easier to forget the non-essential and speed up your working time. If you give yourself only an hour to design a logo, you will keep it simple and avoid fiddling with extravagant designs. Time limits have disadvantages when they cause you to worry about the time you have left instead of the task itself. 7) Break down Roadblocks Roadblocks occur whenever you hit a tricky problem in your work. This can happen when you run out of ideas or your focus wavers. Break down roadblocks by brainstorming or planning on a piece of paper. Writing out your thought processes can keep you focused even if you might become frustrated. 8) Isolate Yourself Become a hermit and stay away from other people if you want to get work done. Unless your work is based on other people they will only break your focus. Create a private space and refuse to talk to anyone until your work is finished. Put a sign on your door to steer away drop-ins and don’t answer your phone. 9) Healthy Body, Sharper Mind What you put into your body affects the way you concentrate. Nobody would expect peak performance if they showed up drunk to work. But if you allow yourself to get chronic sleep deprivation, overuse stimulants like caffeine or eat dense, fatty foods your concentration will suffer. Try to cut out one of your unhealthy habits for just thirty days to see if there is a difference in your energy levels. I’ve found even small steps can create dramatic changes in my ability to focus. 10) Be Patient Before I write an article, I often sit at my desk for a fifteen or twenty minutes before I put finger on the keyboard. During this time I feel a strong urge to leave or do something else. But I know that if I am patient, I’ll stumble upon an idea to write about and enter a state of flow. Without a little patience, you can’t take advantage of flow when it rushed through you. If you need strong concentration I recommend periods of 90-120 minutes. Any less than that and you will waste too much time getting started before the flow can continue. More than this is possible to sustain focus, but you will probably benefit from a quick break. These are the general guidelines for concentration, studying well or doing your job. Regards.
7 people found this helpful
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I am 26 year old male. Pls tell me full nutrition diet to maintain the body and gain weight. My body gets tired very early while working. Pls tell the solution.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 26 year old male. Pls tell me full nutrition diet to maintain the body and gain weight.
My body gets tired very ...
Proper Diet Chart For Weight Gain Meals Time What to have Evening snack 5:30 p.m. – 6:30 p.m. Vegetable or chicken soup with some butter. Veg sandwich with cheese or mayonnaise. Dinner 8:30 p.m. – 9:30 p.m. Similar diet as lunch but avoid rice. Before bed 10:30 p.m. – 11 p.m. A glass of milk
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Sir meri teeth bahut sadh rahi mai kya karu please mujhe bataye mai aapka aabhri rahunga.

BHMS
Homeopath, Faridabad
Sir meri teeth bahut sadh  rahi mai kya karu please mujhe bataye mai aapka aabhri rahunga.
Hello,take Hecla lave 30 Ch , 3 drops once daily. Plantago major Q, 10 drops with water twice daily. Revert me after 7 days.
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Is there any posture to sleep in pregnancy? What food items we should not eat in this time can you plss suggest me doctors.

DGO, MBBS
Gynaecologist, Bhavnagar
Is there any posture to sleep in pregnancy? What food items we should not eat in this time can you plss suggest me do...
Left lateral position is the best position in pregnancy. There is no restrictions for food but preferably, you should take milk, green leafy vegetables, dry fruits, beans sprouts, fruits etc.
7 people found this helpful
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BDS
Dentist, Bhagalpur
Consumption of counter pain relievers is advisable. A pain killer which reduces inflammation is highly recommendable. Some common ones are ibuprofen and aspirin.

I have cavity in my teeth. Tell me some precautions and things to avoid for early recovery.

M.D.S, Post-Graduate Certificate in Oral Implantology (PGCOI) , B.D.S
Dentist, Hyderabad
I have cavity in my teeth. Tell me some precautions and things to avoid for early recovery.
cavity is irreversible. Once it is formed, it progresses without treatment. All preventive techniques are valid before cavity formation only!!
1 person found this helpful
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Hi, I am 25 years old male. I am very slim. So I want to little fat? so please tell me what can I do for this.

DUSM
Unani Specialist, Coimbatore
Hi, 
I am 25 years old male. I am very slim. So I want to little fat? so please tell me what can I do for this.
Almonds are a great choice nuts are very high in fat. Mixed nuts are a great option because you can get the nutritional benefit of many varieties in one snack. Cheese and for good reason, you can add cheese into almost any dish. It has all the nutritional benefits of milk products, but most cheeses are high in fat, making it a good product to have if you are trying to gain weight.
9 people found this helpful
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I use to eat too much, but I am still so slim. I want to get some bulk. I suffer from loose motions continuously. What should I do?

BAMS
Ayurveda, Ambala
The reason of not gaining weight are * improper diet * indigestion (disease of stomach, loose motions) * thyroid disorder * diabetes *addiction (smoking or alcoholism) dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
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