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Dr. Denu Shriwal

BHMS

Homeopath, Ahmedabad

25 Years Experience
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Dr. Denu Shriwal BHMS Homeopath, Ahmedabad
25 Years Experience
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Denu Shriwal
Dr. Denu Shriwal is a popular Homeopath in Usmanpura, Ahmedabad. She has over 25 years of experience as a Homeopath. She has done BHMS . She is currently associated with Shree Homeopathic Clinic in Usmanpura, Ahmedabad. Save your time and book an appointment online with Dr. Denu Shriwal on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 29 years of experience on Lybrate.com. You can find Homeopaths online in Ahmedabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Anand Homoeopathic Medical College & Research Institute - 1993
Languages spoken
English
Hindi

Location

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Shree Homeopathic Clinic

1 Sukh Sagar Complex Nr Fortune Landmark Hotel Ashram Road Usmanpura Ahmedabad Get Directions
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I had fever last week now my skin has turn to black Please give suggestions how to overcome from this.

MD - Homeopathy, BHMS
Homeopath, Pune
I had fever last week now my skin has turn to black Please give suggestions how to overcome from this.
If you want to lighten your complexion, there are natural remedies that you can try to brighten your skin a few shades. Since many commercial creams are ineffective or unhealthy to use, turning to natural methods to get fairer skin is a smart choice. A common household ingredient — lemon juice — works especially well to lighten skin tone. Staying out of the sun and using natural facial masks will also keep your skin from getting darker. Protect yourself from the sun. Most of the normal darkening and discoloration of your skin is caused by exposure to the sun's ultraviolet (UV) rays. If you're extremely concerned about having fairer skin, staying indoors will keep your skin as light as possible. When that's not possible, protect your skin use SPF sunblock with a minimum SPF of 30. Most dermatologists agree an SPF 15 is not sufficient anymore. Dangerous UVA and UVB rays are still reaching your skin. You want 98% or more of the sun's rays to be blocked. Wear a hat to protect your face when you're outside. Especially in the summer. There are so many fashionable hats these days, you can also be a trend-setter while you are protecting your skin. Exfoliate your skin a few times a week. Doing manual exfoliation can really help to lighten the skin, since the process takes off dead skin cells. Keep in mind that exfoliation only helps if your current skin is darker than your normal skin tone, because it reveals fresh skin that is untouched by the sun. You can exfoliate your skin manually by using a body scrub or face wash with exfoliating particles. To make your own, just add a teaspoon of ground almonds or oatmeal to your regular cleanser. Using a scrub brush or a dry brush is a great way to exfoliate your entire body. For your face, use a special brush with softer bristles so you don't damage the fragile skin there. Exfoliate your skin a few times a week. Doing manual exfoliation can really help to lighten the skin, since the process takes off dead skin cells. Keep in mind that exfoliation only helps if your current skin is darker than your normal skin tone, because it reveals fresh skin that is untouched by the sun. You can exfoliate your skin manually by using a body scrub or face wash with exfoliating particles. To make your own, just add a teaspoon of ground almonds or oatmeal to your regular cleanser. Using a scrub brush or a dry brush is a great way to exfoliate your entire body. For your face, use a special brush with softer bristles so you don't damage the fragile skin there. Be realistic with your expectations. Skin that is already naturally dark is very hard to lighten more than a shade or two, especially using natural methods. Keeping your skin healthy by protecting it from the sun, exfoliating and using natural lightening methods is your best bet for keeping it on the lighter side in tone. Remember that consistency is the key, and do your facial treatments several times a week. For medication consult online in private.
1 person found this helpful
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Helo doctor, I am feeling severe pain in my foot fingers and on my palm 3 days before I suffer from fever now no fever but pain is there and bitterness in tongue.

BHMS
Homeopath, Navi Mumbai
Helo doctor, I am feeling severe pain in my foot fingers and on my palm 3 days before I suffer from fever now no feve...
For this you start one medicine broyonia 30 3 times a day 10 drops in half cup of water for 3 days and drink lot. Of water.
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High Blood Pressure - How To Keep The Level Controlled For A Healthy Heart?

DNB (Cardiology), DM - Cardiology, MD - General Medicine, MBBS
Cardiologist, Delhi
High Blood Pressure - How To Keep The Level Controlled For A Healthy Heart?

The heart is a muscular organ that pumps blood to the entire body through a network of arteries and veins. This network contains big vessels which branch out further to supply blood to the distant organs. There is, therefore, some pressure that the heart and thereby the vessels need to exert to push the blood through these vessels. This is known as blood pressure, and normal pressure levels range from 90-140(systolic)/60-90(diastolic) mm of Hg. However, due to various reasons, this pressure could be more, which is one of the first signs of heart disease

Causes of increased blood pressure: 

  1. Thickening of the blood vessels. With age, the elastic blood vessels naturally turn rigid and less elastic, so there is more pressure required to push blood. It is natural for people over 55 years of age to have higher readings of blood pressure. This is known as primary hypertension (HTN) 
  2. Narrowed blood vessels. This happens due to cholesterol accumulation along the walls of the blood vessels. Faulty dietary habits along with sedentary lifestyle have increased the incidence of hypertension due to this condition, known as atherosclerosis. Critical atherosclerotic narrowing of renal arteries lead to renovascular HTN that is one of the commonest of secondary HTN. 

Other Causes of secondary hypertension are: 

  1. Kidney problems 
  2. Thyroid hormone disorders 
  3. Congenital heart defects 
  4. Chronic alcohol abuse 
  5. Adrenal gland tumours 
  6. Chronic use of medications like birth control pills, pain killers, etc. 

Unidentified and uncontrolled hypertension can be silent and can lead to more severe conditions like heart attack and stroke. India is fast becoming the new hypertension capital of the world. Some of the common risk factors are: 

  1. Age 
  2. Family history 
  3. Being obese or overweight 
  4. Sedentary lifestyle 
  5. Smoking 
  6. Alcohol consumption 
  7. Excessive salt intake 
  8. Stress levels 
  9. Ethnic background 

Symptoms: 

  1. Hypertension can go undetected for years together, but if there are risk factors like diabetes and high cholesterol, it is advisable to periodically monitor blood pressure. 
  2. Headaches, nosebleeds, and shortness of breath should not be ignored. These can be the first warning signs of hypertension, and if detected early, preventive measures can be taken. 
  3. If there are co-morbid risk factors, it is advisable to constantly keep a check on BP readings. 

Management: 

This includes a combination of diet and lifestyle modifications. 

  1. Quit smoking and alcohol: Of the many wonders quitting smoking can do, reducing BP readings is just one. The improvement would be almost instantaneous. Quit or else reduce alcohol and see dramatic improvements. 
  2. Weight management: Through a combination of diet and exercise, ensure that weight is brought under control. Set a target BMI (Below 26 kg/m2) and work towards it religiously. 
  3. Diet: Reduce salt, increase potassium, increase vitamin D, eat a heart-healthy diet, and see the hypertension readings improve. Please find attached and reviewed copy for health tip for posting
1946 people found this helpful

Diabetes - How To Manage Your Diet The Right Way?

MBBS
General Physician, Trivandrum
Diabetes - How To Manage Your Diet The Right Way?

A lifestyle disease such as diabetes is never nice to have, isn’t it? Also, when a person has diabetes, there are some things of which more should be had and then, there are some whose consumption should be scaled back. So what exactly does a diet for a person who has diabetes look like?

Breakfast is said to be the most important meal of the day as it kicks off the metabolism for the day. Having a large breakfast is quite important so as to take care of the body, but this only makes sense if the food that is being eaten for breakfast is healthy enough. It is quite a good idea to have some porridge. While it is true that porridge is a carbohydrate-rich food item, what it also has is a great amount of soluble fibre. In fact, this sort of fibre takes some time to digest, so it reduces the pangs of hunger, which would have normally made a person eat unhealthy junk and fast food.

In a world of food that is processed, packaged and picked up from the supermarket, people are just not eating the correct amount of fruits and vegetables as they should. What is important to keep in mind is that vegetables are to be had in multiple portions on a daily basis, but these vegetables must be low in starch content. This means that for a person who has diabetes, vegetables which should not be eaten include potatoes, sweet potatoes, peas as well as corn.

On the other hand, the sort of vegetables which are to be eaten include broccoli and spinach. Spinach is also very good for increasing the level of haemoglobin in the blood. Also, making use of cinnamon extract is good as it has the potential to cut a person’s sugar levels by up to a tenth.

While it is not true that potatoes and other starchy foods should be completely avoided, a diabetic person should watch the amount of them that is being consumed by him or her. The reason for this is that starch-filled vegetables have high amounts of carbohydrates, which are generally responsible for raising the level of blood sugar. This is surely the last thing a diabetic person would want or need.

If you notice, strawberries have some sugar content, but they are a lot better than biscuits and other snacks. So in case a diabetic person wants to nibble on something, sweet fruits are always a better option. If you wish to discuss about any specific problem, you can consult a General Physician.

3136 people found this helpful

I have a asthma problem from birth and it doesn't get better what remedies or treatment should I take to cure it from my body.

MBBS
General Physician, Mumbai
Few tips for asthma- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly
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How Homeopathy Helps Treat Painful Menses?

BHMS
Homeopath, Bangalore
How Homeopathy Helps Treat Painful Menses?

Menstruation is a physically painful affair for many women. Abdominal cramps accompanied by painful thighs and calves are commonly faced by many women just before the onset of their periods. In some cases, this situation can continue for the whole week, making it difficult to get any work done. This pain is also known as dysmenorrhea. Instead of popping a painkiller, here are a few homeopathic medications that can effectively cure this problem. 

  • Pulsatilla: Made from windflower, this is one of the oldest forms of homeopathic medication. Pulsatilla is suited to sensitive women and can be used to treat both irregular and painful menses. It also helps deal with over sensitivity and mood changes. Pulsatilla is most useful when taken between periods. 
  • Belladonna: Belladonna acts on the nervous system to treat sudden intense abdominal cramps and congested dysmenorrhea. If the blood in your periods is bright red and flows at a high rate, belladonna may be the solution to your problems. Other associated symptoms belladonna can help treat are red, flushed skin and temperature spikes. 
  • Magnesium Phosphoricum: Every woman has a different type of menstrual pain. If the pain you feel is soothed by heat packs and application of pressure but aggravated by any type of movement, you could try to treat it with Magnesium Phosphoricum. This is also effective for period pains that increase in the night and early menses. 
  • Nux Vomica: Nux Vomica is made from the seed of a plant. This is particularly effective in cases of menstruation accompanied by diarrhea. Nux Vomica also helps treat irregular and prolonged menses. It also helps deal with abdominal cramps and heartburn. Nux vomica should ideally be taken in low potency doses as it can have a number of side effects when taken regularly in high potency doses. 
  • Cimicifuga: Cimicifuga is very effective when it comes to treating painful muscular cramps. Women who need cimicifuga will find that as the flow increases, so do the cramps. These women also suffer from headaches, severe abdominal pain and shooting pains in the thighs. Along with pain, it also helps treat nervousness that may be a result of the menstrual discomfort. 
  • Chamomilla: Every woman deals with her pain in a different way. For some women, passive movement like driving a car can help alleviate pain. In such cases, the use of chamomilla can be very beneficial. It also helps with clotted bleeding and bleeding between periods.

Mostly, menstrual pain during menses is due to hormonal irregularities and cysts of ovaries or uterus. So, in case of complaints, we need to access these also while selecting remedies. Constitutionally and symptomatically selected medicine in Homeopathy will help the patients get relief. If you wish to discuss about any specific problem, you can consult a homeopathic doctor.

5026 people found this helpful

My father is 55 years old. He has foread pain and eye pain and his e.s.r in blood test is 11. .what should he do.

Fellowship In Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
My father is 55 years old. He has foread pain and eye pain and his e.s.r in blood test is 11. .what should he do.
Hello there are many causes for headache. This could be due to dryness, sinusistis etc. You can 1. Blink a lot 2. Wash eyes with fresh water 3. Cold compresses 4. Use lubricating eye drop like flogel if headache persists, consult local ophthalmologist.
1 person found this helpful
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How To Deal With Migraines At Work?

MBBS Bachelor of Medicine and Bachelor of Surgery, MD - Internal Medicine, C. Diabetology, Felloship In Clinical Metal Toxicology
General Physician, Mumbai
How To Deal With Migraines At Work?

A migraine is one of the worst form of headache. It is reported that over 90 percent of people who suffers from a migraine are unable to work. The intense pain totally makes them vulnerable. A mammoth 113 million workdays are wasted globally due to this problem. This being said, if the pain is slowly starting to set in, it is possible to manage it at the workspace.

Here is a convenient guide to do just that:

1. Pain Medication: If you are a migraine patient, it is likely that you have your migraine medication with you. The first step is to try the medication. If on the other hand, the medication is not available basic painkillers can be given a shot to manage the pain. Basic pain medications, such as ibuprofen are easily available over the counter and are capable of providing temporary relief.

2. Educate co-workers: Despite awareness about migraine pain, many organisations continue to turn a deaf ear about the problem. Instead of fighting with the whole organisations, it makes sense to educate your immediate colleague about a migraine. All you require is 1-2 people who have your back.

3. Control the environment: With the onset of the pain, it becomes more and more difficult to resume work. Few environmental changes such as adjusting the monitor to the eye level, using a sachet of odour neutralizer and switching off the nearest light will help you to manage the pain for few hours.

4. Staying hydrated: Migraine tends to increase multifold if the body is not hydrated. It is, therefore, essential to drink as much water as you can. Apart from water few other drinks such as lime juice and green tea can be of great assistance to hold the pain back for quite some time.

5. Small snacks: Although eating during a migraine can be tough because of the buzzing pain it is a good idea to have small snacks throughout the working hours. An empty stomach creates acidity and further aggravates the pain. Small time snacks such cookies and chocolate bar can come really handy at this time.

6. Get enough air: A centralised workplace can be claustrophobic and intensify the pain for many. Get out of the workspace to get some fresh air. A sudden gush of oxygen can be a welcome relief from the monotonous and crowded office floor.

7. Apply water on the skull: While this might sound like a crazy idea, applying a small amount of water in the middle of the skull can give temporary relief from the throbbing effect of a migraine. If ice is available in the office pantry, make no hesitation in applying it on the migraine side of the forehead. Ice is capable of spreading a cooling effect throughout the forehead and the skull.

Hi am 6 months pregnant and in my previous scan doctor told me that my cervical length is 2.9 cm which is borderline low. Can I continue using Indian style toilets even after this?

DNB - Obstetrics & Gynecology, DGO, MNAMS - Obstetrics & Gynaecology, MBBS Bachelor of Medicine and Bachelor of Surgery
Gynaecologist, Mumbai
Hi am 6 months pregnant and in my previous scan doctor told me that my cervical length is 2.9 cm which is borderline ...
Hi lybrate-user, 2.9 CM cervical length is lesser than normal idly it should be 3 to 3.5 but don't worry there are certain home remedies like bed rest keeping pillow under the buttocks keeping pillow under the legs giving a little head look position and certain medications please consult me online for a detailed prescription and I can help you with the same.
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Hii mam Gud evening I missed my period one month before can you tell me tablets for period? (

MBBS
General Physician, Delhi
Hii mam Gud evening I missed my period one month before can you tell me tablets for period? (
Hi, Excessive weight loss or gain. Although low body weight is a common cause of missed or irregular periods, obesity also can cause menstrual problems. Eating disorders. If you have recent unprotected sexual intercourse, then it might be due to pregnancy, you need to do urine pregnancy test, for any confirmation. And then review with further questions.
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