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Treatment Of Erectile Dysfunction
Skin Care Treatment
Treatment of Migraine Treatment
Treatment of Neurological Problems
Weight Management Treatment
Piles Treatment (Non Surgical)
Sexually Transmitted Disease (Std) Treatment
Cysts Removal Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Thyroid Problems Treatment
Corn Removal Procedure
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Want to inquire about sexologist, I couldn't have more sex with my partner. I can have only 2 to 3 min, kindly could you suggest to spend more time on bed, or else provide me a tablet.
1. Caffeine free
If you want to enjoy a cup of tea that won’t add to your caffeine content, peppermint tea is a good choice as is any other herbal tea.
But if you need a tea that keeps you awake at night, you need to go for your traditional cup of tea or coffee. In fact, peppermint tea has a soothing effect and is said to be good for a good night’s sleep.
2. Relieves gas and bloating
If you are suffering from gastric problems, you should immediately add a pack of peppermint tea to your kitchen shelf.
Peppermint tea removes gassiness and relaxes muscles, thus facilitating the movement of gas curing flatulence problems.
3. Reduces heartburn and indigestion
The ability of peppermint to relax muscles also improves the flow of bile juice in the stomach, thus improving digestion.
It acts like acid reflux and thus can cure indigestion.
As already mentioned above, it makes you feel comfortable at night and thus help fight morning sickness. Morning sickness is common among pregnant women.
Peppermint tea is antispasmodic and anti-inflammatory in nature. It relaxes muscles and thus reduces instances of vomiting and nausea.
5. Respiratory issues
As an antispasmodic, it also relieves you from that irritating sensation that makes you want to cough, thereby improving your respiratory condition by relaxing the muscles of the throat and chest, it can eliminate that aspect of cold and flu symptoms.
Peppermint tea is said to be a natural decongestant. It can also help in providing sinus relief.
The season of constant colds and flu has begun, so let peppermint tea become part of your evening routine.
6. Immune system
Bacteria are the cause innumerable diseases which include fever, cough and cold and the worst part is that unknowingly we are exposed to millions of them. Be it in the air, water or the food we intake.
But don’t you worry. Peppermint tea will come to your rescue as it is said to have anti-bacterial properties. It builds immunity against a variety of illnesses.
7. Bad breath
While peppermint tea being anti-bacterial kills the bad odour causing germs, the strong mentholated flavour represses the foul smell leaving your breath fresh and clean.
8. Weight loss
Peppermint tea can help you shed kilos. It may sound unbelievable, but the aroma of peppermint and some of its organic compounds can help you cut on your diet and subsequently obesity.
9. Curbing stress
The new talk of the town is “stress”. It is an indispensable part of the busy and ambitious lives we live these days. In fact, a certain level of stress is required to keep you going. But when stress starts interfering with your lives in a negative way, something somewhere has gone gravely wrong and needs to be paid attention.
Peppermint is an excellent stress buster especially because of the menthol it possesses. Being anti-inflammatory, it reduces blood pressure and body temperature which are the consequences of stress and thus allows you to relax.
My Son is 3 and a half years old, bt his height is nt much good, I want his good height even I give him complain twice a day, nt it doesn't work, wht to do then? Give me some effective treatment for good height.
Boost up your metabolism, take off your weight:
How can you boost your metabolism? if you make a goal to keep off your weight gain by increasing your metabolism and like to stick to it, nothing can resist you to attain it. Constant efforts help you to burn your calories.
Probably, you have heard that people like to blame their weight on slow metabolism. But the metabolism can be increased by taking diet properly and doing exercise daily. Someone with high metabolic rate is able to burn calories more efficiently than someone with low metabolic rate.
Is there any possible way to boost up your metabolism?
Diet and physical activities help to rev up your metabolism and doing so it contributes to cut down the weight too. Keeping on the maintenance of lower weight helps to speed up the metabolism you were born with, it can't be happen without constant effort.
If you have tremendous success in losing weight up to a certain point but then suddenly stop seeing results, at that time you encounter a plateau where the people's metabolism has slowed to match their new level of fitness. The metabolism doesn't have to work as hard because there is less body mass to fuel. The person with slower metabolic rate need to boost his metabolism, who will always have to work harder to keep his weight off than a naturally lean person.
You have to need to make some changes in your diet and physical activities so that you can continue to reduce your weight by speed up your metabolism and also these changes could bump you off your fitness plateau :
1. Change your physical activities- You have to increase your intensity and duration of workout gradually. Increase your metabolism by incorporating both cardio and weight training will help to increase your lean muscle mass to burn calories and can try to do some different types of exercise like swimming, bicycling, brisk walking etc.
Aerobic exercise is the most efficient way to burn calories. If you doing so, it will help to break down the plateau.
Omega 3 fats can boost you metabolism than saturated fats which slows down the metabolism. If you plan to consume diet with few complex carbohydrates and more lean proteins for few days, it will definitely help to cut off the fitness plateau.
3. Change your lifestyle at some extent- Either you are taking the meals every couple of hours or some number of meals in a day, should be fit in your lifestyle.
Eat everyday at same time as what will be your meal time, have breakfast daily at same time, then you will be less likely to binge later in the day and will also help you to boost up youmetabolism.
Drinking plenty of water is healthful in many reasons but won't help to boost your metabolism, it will help to cut down on the amount of calories you will eat.
Don't eat close to bedtime because doing it so won't increase your metabolism, but it will resist you to put on your weight by eating up extra calories.
There are many dietary supplements claim that these will help to accelerate individual's metabolism and help to burn calories or reduce weight. They attracts people who are overwhelmed to loosing their weight. So, people can't analyze that these can have some side effects. The fact is there's no magical stick or pill or bullet help to lose your weight. It only comes down by doing proper physical activities and taking proper diet.