Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 36 years of experience on Lybrate.com. You can find Homeopaths online in Ahmedabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Chin Reduction Treatment
Weight Management Treatment
Asthma Management Program
Hair Restoration Techniques
Head And Neck Pain Treatment
Treatment of Migraine Treatment
Nosebleed (Epistaxis) Treatment
Treatment of Thyroid Disease in Children
Thyroid Disorder Treatment
Thyroid Problems Treatment
Viral Fever Treatment
Submit a review for Dr. Chirag BhaiYour feedback matters!
I am 57 years old. I am doing excersise regularly (like lifting 5 kgs of dumbles) in this age is it ok are any risk in doing at this age.
Hi I am Ganesh My Age 19. My Backbone Some Times Heavily Violates. How Can IFix this Problem. Please Help Me. I am Tried Natural Food.
Which creme is make my skin colour brown to whiter or more glamorous please suggest me best cream no hydroquin creme?
Hello sir i am suffering from urine flow 8 to 10 times daily any season and burning feel in abdomen? and in back, It feels burn in knees and elbows also urine flows slowly i am suffering from this since from 2 to 3 years? and use to masturbate my penis from age 14 to 19 but not now my age is 21 I had a treatment but it solved 30% only help me Please and my penis front is fat and back is thin.
My eyes are always red I am using eye cool sometime before going to some meeting. Everybody thinks I am feeling sleepy. And m feeling no itching or pain.
Hi I am manoj Ray 19 years of old I am very thin from my childhood and I feel always seek how can I be fat and fit.
I am 27 years, I m suffering from stone problem & fatty liver, please guide my the treatment and medicine. I have taken ultrasound today, in the report indicate right side kidney shows a small calculus of 4.3 mm in middle and left side shows a calculus of 4.5 mm. And fatty liver b/l renal calculi. Please suggest me.
I am 25 years old suffering from penis size and hardness . Penis is so soft . Specially the front part is to small . Can you suggest me some Ayurvedic treatment oil to be applied and other suggestion . During the workout in gym penis becomes so small and soft . What can I do to increase blood pressure in the penis area . Help me to get rid of this without any surgery and consuming tablets . Nature suggestion .
Hello And my age is 20 and when I workout and come home I see little breakout small pimples like read things on my chest and back .and I only get them when I workout .when I stop working out some of them go away. Its not that I do not bath and shower myself to clean my pores .but these things just don't go away. please help and try to solve this problem.
More the stamina more will be the energy to perform all daily activities.
1. Eat Healthy
Food affects your body to a great extent. To increase your stamina you need to switch to a balanced diet. A well-balanced, low-fat diet that includes plenty of fruits, vegetables and lean meats keeps the body healthy and increases both physical and mental stamina. Try to eat frequently in small servings to keep your body steadily supplied with energy.
Exercise is one of the most effective solutions to increasing stamina. It may tire you in the beginning; however, it will increase the stamina and provide strength on the long run. Even mild but regular exercising can help a lot when it comes to building stamina.
3. Indulge in an Activity you Like
Choose an activity that you enjoy. If you like either running or cycling, then stamina-building is going to be lot easier for you. Run or cycle for few miles daily and you will feel the change soon. You would soon be able to go extra miles easily with ease. Such daily activities may also include swimming, boating or even jogging in the park to help increase your stamina.
4. Quit Smoking
Smoking affects one’s stamina to a great extent. If you are less involved in physical activities and smoke a lot, your stamina will go for a toss. To be high on stamina, make sure you smoke less and if possible, quit it once and for all.
5. Motivate Yourself
Motivation helps in building stamina. Think positive and concentrate on the goals that you have set for yourself. Avoid thinking about possible hindrances that you may experience. Involve friends in your stamina-building activities. Meditation may also help concentrate on the good things.
Rest is as important for improving stamina as any other activity. Take ample sleep and rest to feel full of energy while performing any of your stamina-building activities. A sound sleep can help you feel active throughout the day.
7. Prevent Illnesses
The most effective way to avoid catching those pesky office colds that drain your energy is to wash your hands regularly. Avoid touching your nose and eyes with your hands; don’t share cups, pens or phones with infected individuals.
8. Relax and Save Energy
Learn to relax under pressure. Deep breathing and imaging can help. Take a few deep breaths and imagine a beautiful scene. Worrying saps energy and can reduce stamina. Saving energy at such occasions can let you feel energetic for much longer during the day.
Cross-training is one of the most effective and safe ways to improve stamina and performance level as well as to avoid injury. Choose two or more activities that complement each other, such as weight training and trail running or biking and swimming.
I haven't been able to sleep since 2 days and im having a severe headache, I tried multiple home remedies, but didn't work, what to do? Please help me.
I went for a routine check up. Gynaecologist on examining said that there is uterus descent of 1 degree. Please suggest remedies or exercises to set right the same. I feel heavy ness in my lower back when I get up in the morning. Is this related to the uterus descent problem. Tell me whether walking is bood or not for strengthening the pelvic muscles. Please answer to all my questions.
I am 25 even i have many grey hair on my head. It looks like a cover of snow on my head,is there any treatment for it?
Hello. Doctor I ask you one question. My skin so dark so can I use Redyance skin whitening cream if is really effective? I saw this cream on Facebook. please suggest me.
Due to hair fall. Thickness of my hair have reduced. I would like to regrow my hairs. What are the options?
I am 38 years female, with 70 kgs weight. I am bearing a burning sensation with pins and needles feelings on my feet since four months. Kindly suggest.
Arguably one of the most fatal diseases that threaten human life, Meningitis has been the cause of a lot of recent deaths. Essentially Meningitis is triggered off by the anomalous inflammation of the protective membranes called meninges in the brain and spinal cord. Spurred by some sort of a bacterial or viral attack, this condition emanates from an infection of the fluids in the cranial chamber. Often such conditions are also stimulated by some external injury, cancerous development or even certain kinds of reaction from a given drug or the other.
Depending on the precise cause of the disease, Meningitis may be categorized as Bacterial Meningitis, Viral Meningitis or Fungal Meningitis. Other forms of Meningitis include parasitic Meningitis, Amebic Meningitis and Non-Infectious Meningitis. Meningitis could potentially be contagious. Through lengthy and proximal contact like coughing or kissing, if saliva or spit gets exchanged, Meningitis causing germs may spread from one person to the other.
Streptococcus pneumoniae and Neisseria Meningitidis are the two of the most rampant Meningitis causing bacteria. They have the potential of causing irreversible damage to several vital organs. However, with substantive progress in medical science, effective and suitable medication has been made available to the larger populace. But, immediate attention is imperative in this case.
Viral Meningitis is relatively milder than the other forms of meningitis. Enteroviruses, arboviruses and herpes virus are some of the most common sources of this kind of Meningitis. People with strong immunity are usually able to overcome this without much ado. Vaccines are available widely in the markets to cure viral meningitis.
Fungal Meningitis are caused primarily from external influences. Inhaling fungal spores from the environment is one of the most prominent factors that lead to Meningitis. People suffering from fatal diseases like cancer, diabetes or HIV are more susceptible to fungal Meningitis. While these are a few of the primary forms of meningitis, other triggers to this disease occur due to various environmental interventions. These are consequent upon interactions with various disease causing allergens. Cure to meningitis is available in the form of surgery or sustained medication.