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Dr. Chinmay Shah

Pediatrician, Ahmedabad

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Dr. Chinmay Shah Pediatrician, Ahmedabad
at clinic  ·  ₹ online
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Hi. I m dr chnmay,done pediatric oncology from renouned tata memorial hospital . Whats up or call for any pediatric blood cancer or tumor. 9574033361. ...more
Hi. I m dr chnmay,done pediatric oncology from renouned tata memorial hospital . Whats up or call for any pediatric blood cancer or tumor. 9574033361.
More about Dr. Chinmay Shah
Dr. Chinmay Shah is a trusted Pediatrician in Ramdev Nagar, Ahmedabad. He is currently associated with pediatric oncology in Ramdev Nagar, Ahmedabad. Don’t wait in a queue, book an instant appointment online with Dr. Chinmay Shah on Lybrate.com.

Lybrate.com has a number of highly qualified Pediatricians in India. You will find Pediatricians with more than 32 years of experience on Lybrate.com. Find the best Pediatricians online in Ahmedabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I have cough from 1 week and cold, fever and headache also. I don't know what can I do?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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I have cough from 1 week and cold, fever and headache also. I don't know what can I do?
-drink plenty of fluids (veg/tomato soups, dal water/coconut water/herbal tea etc), and eat nutritious food (like sprouts). Avoid foods or drinks with caffeine -treatment: a cold usually lasts for a week or two. Gargle to keep from getting a sore throat. Take only lukewarm water to drink during the day -use saline nasal sprays or nasal irrigation. -tablet nasorest-p once/twice daily may ease breathing. -do steam inhalation once or twice daily.

My son is 2 yrs old but his weight is less like 8.5 kg and his eating quatity is also less what should i do to increase his apetite?

Pediatrician
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First of all stop giving all junk food as well packed juice and chocolates etc. Increase fruits in diet. This will help.

My grand daughter of age 4 yrs goes for urination every 20, 25 minutes at home and play school. She doesn't drink much water. It was going on for some time now. What may be the the reason, doctor?

General Physician (AM)
Alternative Medicine Specialist
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May be a bladder weakness, it calls for an improvement in nervous constitution and toning up motor nerves controlling bladder functions. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.

Hello, my child 9.5 yrs old and some times he is facing pain in right side of chest and some times he need to stress to breath. Its very few times found like 2 -4 instances in 6 months, specifically when he is running in good speed or jumping with a stress or sitting idle watching tv.

Pediatrician
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you can evaluate him for his chest pain , basic investigations need to be done , maybe a xray chest and echo

My baby is 2.5 months old. She is 70% on lactogen from past 1 month & 30% on mother milk. From past 1 month she has severe colic problem. Also she passes the stool after 3 days by use of suppository capsule. Does the lactogen difficult to digest? Can we give Nan pro? It is easy to digest than lactogen? Or Cows milk will be a good option? We have tried colimex & colicaid but no effect on colic problem.

Pediatrician
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My baby is 2.5 months old. She is 70% on lactogen from past 1 month & 30% on mother milk. From past 1 month she has s...
Babies on milk do not pass stools daily breast fed babies pass stools as late 1 week. Which is normal. Give her sy carmicide (green) 2ml three times for 10 days and whenever she cries give colicaid drops 15 drops sos this phase will settle by next month.

My son is 3.5 month old and from many days he poops green and four to three times a day. He is only on breast feeding.

DHMS (Hons.)
Homeopath
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My son is 3.5 month old and from many days he poops green and four to three times a day. He is only on breast feeding.
Hello, green poop means either extra intake of proteins or exposure to cold. You should avoid cold intake in your dietary regulations & excessive qty of proteins. Its quite normal to poop after each feeding. You should be causcious in your dietary requirements .underlying, homoeopathic medicines might be administered. @ chamomilla 30-1 drop with 1 tsfl of your own milk, thrice. Report wkly. Your, feedback matters for further followup, please. Tk, care.

Study Smarter and Not Harder!

Professional Certified Coach, Ph. D - Psychology
Psychologist
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There are few things I hear over and over again from students
1. How they are studying for so many in a day
2. How they do not have even time for anything else in their life due to study pressure
3. How they are sleep deprived
4. How much they are stressed
5. And finally, after all the sacrifices and hard work, their exam performance is not what they expect.

Here are few tips to study smart, improve your grades and yet have a life!
We all know that 2 hours of focused study will be much more productive than 4 hours of distracted study. And, the good news is that concentration is a mental skill that you can develop and improve. There are two ways to improve your concentration:

A. First, work on raising your brain's natural ability to concentrate or in other words, learn to increase your attention span.
B. Second, adjust the environment around you to make concentrating easier.

Improving your concentration takes a little time and effort, but it is worth it. In my personal experience with students, I have seen noticeable improvement in relatively short time.

A. Ideas for daily concentration boosting habits include

1. Mindfulness meditation: Many studies confirm that 20 minutes of meditation or more per day improves concentration and attention span. Mindfulness meditation, where one focuses on one's breathing, is one of the simplest way of meditation. Start with ten minutes in the morning and ten minutes before bed. To begin with you may try a guided meditation. One can easily find audios for guided meditation online.

2. Proper sleep: I am sorry to say this. Pulling all nighters will not help with your grade. Unless you are getting sufficient restful sleep, you are not going to be as mentally focused as you could be to study as well as answer questions in exams.

3. Food for your Brain: The more you use certain skills, the more they are reinforced in the brain. So it makes sense that playing concentration games and games that require you to focus will improve your concentration ability. You need to be consistent in this. Play for about 10 to 20 minutes each day. Have fun, and get the benefits but remember not to spend more than 20 minutes a day. Your goal is to improve your concentration and not just keep scoring higher in the game! Try Lumosity and use only free version this will help you restrict your daily play time to 20 minutes and have maximum benefit.

4. Eat healthier: Your brain needs the proper nutrients to allow you to focus. Eat more vegetables and fruits and avoid consumption of junk food as much as possible. Instead you could keep some nuts such as walnuts, almond or peanuts as in between munches. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white flour in your diet as much as you could.

5. Exercise: It is helpful in both reducing stress and increasing energy and focus. At least 20 minutes a day would go a long way. Going for a short jog of 20 minutes will make next 4 to 5 hours of study very efficient.

B. Optimize your mental state & environment

In addition to building the habits described above into your daily routine; also adjust your environment and your current mental state to improve your concentration when studying.

1. Create a study space: Your brain loves routine. Create a place where all you do is study. An obvious choice is a secluded desk of some kind, but the trick is to make sure you only study in that spot. Studying in bed is a bad habit, for example, because your body is trained to want to sleep once you get into bed.

2. Remove distractions: Turn off the ringer on your phone and take other steps to prevent interruptions. Don't study with the television on or with radio playing. Some studies have shown that soft instrumental music (no vocals) can help improve your concentration.

3. Reduce background noises: If you have to study or work in an environment where it is too loud (classroom or open space) or too quiet (such as at home or at a library) you can get easily distracted by outside influences. With the right amount of background noise you can actually block out distractions and enhance your creative thinking.

4. Use timer: Set a time limit when you need to study new material. For example, let's say you want to read one chapter in a book (and remember it). Decide in advance that you can have 45 minutes to read the chapter, and 15 minutes to review it. Set a timer to keep yourself honest, then pace yourself to keep within the allotted time.

5. Stay motivated: If you see studying as burden, it's hard to concentrate. One way to stay motivated is to set up a reward system. Tell yourself you have to earn that hour of watching your favorite show later in the evening by first completing 2-3 hours of intense studying.
That way, even if the material is dry, you have the reward to look forward to.

6. Take breaks: Take a break every two hours. You mental energy will begin to decline after a long period of study. So every two hours or so, take a ten minute break. Walk around, eat a light snack, or just stare at the wall to relax your mind.

Concentrating is the first step to learning anything new. It only makes sense that if you improve your concentration, your memory will improve also.

How an expert can help?
If you want to get individualized expert opinion about how you are studying currently and what ways you can improve; you can always consult the expert. Once he/she knows what your current study methods are, they will be able to give you specific tips to improve upon. Most likely once you incorporate those tips you will be spending less time studying and your grades will improve. That's what is studying smarter and not harder means!!
Study Smarter and Not Harder!

My newborn baby is 2 days old. She is having white vaginal discharge sometimes. Is it normal?

MBBS,D.Ped.
Pediatrician
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Don' t worry. Such discharge is normal for initial days of life due to maternal hormones effect on baby. If it persist or increase then refer your consult pediatrician.

My baby has completed six month. Please advice diet plan for him. N also how much quantity should be given initially.

Lactation Consultant, Childbirth Educator, MHA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My baby has completed six month. Please advice diet plan for him. N also how much quantity should be given initially.
After six months of age, babies need complementary foods apart from breastmilk. Ideally, complementary foods must be fresh, home cooked foods with a thick, soft consistency.

Hello doctor, I have baby girl of 3 months. I want weight chart for my baby.. Pls send me chart of weight for indian baby girl.

MD - Paediatrics, MBBS
Pediatrician
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Hello doctor,
I have baby girl of 3 months. I want weight chart for my baby.. Pls send me chart of weight for indian ...
A healthy baby at 3 months is expected to have twice the weight at birth. Usually most have weight around 5-5.5 kg in india. Boys have slightly more than girls.

My one year five month old daughter is having loose motion. The stools are watery consistency. Please suggest any home remedies or supplement to overcome with this.

DNB (Neonatology), MD - Paediatrics, MBBS
Pediatrician
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My one year five month old daughter is having loose motion. The stools are watery consistency. Please suggest any hom...
Keep giving home made fluids like milk, butter milk, coconut water, shikanji, plus normal solid food such as banana, curd, bread, khichari itc. If stool frequency is very high, see a pediatrician. He may look if child is well hydrated or not.

My son (19 months) does vomit every almost 10th day. Yesterday night same happened. He did vomit whole night, like 7-8 times in a night, around every 1.5 hour. He took milk around 5 am and he vomited in just 5 min, then in morning he just a sip of water and he vomited same, after 1 hour he is having fever and cranky. He is not eating anything. Doc always give some powder to increase bacteria in stomach which digest food. What to do? No clue for why it happens and when it will stop.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician
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My son (19 months) does vomit every almost 10th day. Yesterday night same happened. He did vomit whole night, like 7-...
Try light diet in dinner at least 1 hour before retiring and never force to feed him without his desire. It may be possible or just co-incidence that he may be getting heavy diet at night in about 10 days interval. Watch his weight. If it is about 11 kg, you need not to worry. It should be about 12 kg at 2 years. Fever may be due to some other reason. If temp is more than 100 degree f, you may give paracetamol 125 mg and consult doctor.

I have a small baby of 5 months. She is suffering from cold. What is the remedy. Please tel me.

MBBS, MD
Pediatrician
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I have a small baby of 5 months. She is suffering from cold. What is the remedy. Please tel me.
Simple cold need not be treated. It will subside. Otherwise also it runs for three days. Their is no trt for cold. Just treat symptoms for headache, running nose.

For Boosting up your Child's Memory Power.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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1. Install 2 drops badam rogan oil in each nostrils at least once a day.
2. Mix 4-5 drops of badam rogan oil in warm milk daily. This would also help to remove constipation in children.
For Boosting up your Child's Memory Power.

A new virus detected in brazilian country called zika virus which is related to newly born babies infact with mother. So please suggest me various precautions?

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician
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A new virus detected in brazilian country called zika virus which is related to newly born babies infact with mother....
This virus have not repoted in India so far. This virus is spread by same mosquito responsible for dengu. Prevent mosquito bite and avoid pregnancy in endemic i.e. infected area.

Baby does not sleep at night wakes up every one hour 7 month old started solids n breastfed.

MD - Paediatrics, MBBS
Pediatrician
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Give some evening body massage,if possible bathe or sponge,change clothes and feed.Probably baby will have good sleep.No TV in bed room.Least distraction

My daughter completed 8 month, i plan to start solid food. So please tell me which type of food I can start.

Lactation Consultant, Childbirth Educator, MHA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My daughter completed 8 month, i plan to start solid food. So please tell me which type of food I can start.
Fresh, home cooked food with a soft, thick consistency is best for baby. Mashed bananas, papayas, pureed fruits and vegetables, khhichdi, dal, chapati soaked in dal and mashed would be good to give.

I have pain in my tooth since 1 year.what should i do?

MDS
Dentist
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As a doctor you are neglecting tooth pain since one year that is embarrassing. Anyways show it do dentist and get complete treatment. You might have dental decay or caries which is extending deeper into the tooth.
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