Dr. Chandra Prakash Garg

You have to avoid constipation. Take high fiber containing diet like whole grain rice, plenty of green leafy vegetables, fruits etc and drink plenty of water. Avoid spicy,oily and junk food

Cucumbers contain hydrating, nourishing and astringent properties that are very good for skin. They can improve the overall appearance of your skin by repairing damaged skin cells, removing dead skin cells and adding a fresh glow. • Cut a fresh cucumber into thick slices, and rub them thoroughly all over your face. Leave it on overnight and rinse with warm water in the morning. Do this daily before going to bed. • Alternatively, make a mixture with equal amounts of cucumber juice and lemon juice. Apply this mixture to your skin, allow it to dry completely, and then wash it off with warm water. Do this daily.

You can take acid phos - 30 / 5 drops in little water thrice a day for two weeks. Revert back after two weeks with feedback.

Please stop using panderm plus cream as it contains strong steroids which can serious side effects in the long run. Steroid induced acne, photosensitivity, rosacea, atrophy, stretch marks, pigmentation, dryness etc to name a few side effects. Please don't use any such Steroid containing fairness creams. You will require treatment to slowly put you off this cream by using some substitute as the skin becomes addicted to the steroid. Hence you are facing such a problem. Please call me or send photos through online consult option for proper examination and treatment.

Rashes on skin are mostly caused due to allergy or called hypersensitivity. It may caused by some special food items or cloth fabrics. * you are advised to please check the clothes you are wearing. Avoid all types of synthetic cloths like nylon & use only cotton clothes to avoid rashes. * avoid peanuts, jaggery (gur), garlic, tila, cashew, pista, dates, spices, curd, egg, chicken, alcohol because these food increase the internal heat of body which may also cause redness of skin & appearance of reddish spots, itching & burning. * apply calamine lotion on sites of rashes to get relief from itching & burning. * drink upto 2-3 liters of water everyday. * practice sheetali pranayan in the morning for 5-8 minutes. You can ask me to get detail of this pranayam.

You get your thyroid hormone levels checked. Use sunscreen regularly. Use under eye dark circles cream after consulting with a dermatologist. You might need chemical peels also. To accelerate the improvement.

Respected n lybrate-user for gb stone avoid much oily spicy food. For prostate consult with details of symptoms.

Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Lemon Juice A quick and easy solution is lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. 1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above. 2. Buttermilk Buttermilk is also beneficial in getting rid of dark spots. Like lemon juice, it also helps fade blemishes and black spots but without causing burning sensation. 1. Take four teaspoons of buttermilk. 2. Add two teaspoons of fresh tomato juice. 3. Mix the two ingredients (both have excellent bleaching properties) and then apply. 4. Wash it off after 15 minutes. The lactic acid in milk too, will gradually reduce skin pigmentation, and brighten and tone your overall skin complexion. So, if you do not have buttermilk, simply apply soak a cotton ball in milk and dab it directly on your spots. Leave it on for about 10 minutes and then wash it off Put milk on a cotton ball and dab it directly on your spots. Repeat this procedure twice daily for four to five weeks. You can also prepare a solution by mixing milk and honey and apply the solution to your dark spots, leaving it on for 10 minutes.

Hi! skin allergy may be due to many things like chemicals, dyes, sunlight, insect bite, perfumes or may be idiopathic. Use a medicated gentle cleansing lotion on your skin for bath. Wear cotton clothes. Avoid allergists like soft drinks, other packaged foods, pets/ dust etc. Usually long term-low dose treatment is required. You can take antihistamines like, tab levocetrizine 5mg twice daily or hydroxyzine 10mg twice daily. Apply calamine lotion over affected areas.

Meet physician foot joint and avoid long standing keep equal balance on both legs heat fermentation with warm water and do calf stretching exercise if it work then ok others wise a x-ray must of foot.