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Dr. Bhavna S Chauhan

BPTh/BPT

Physiotherapist, Ahmedabad

21 Years Experience
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Dr. Bhavna S Chauhan BPTh/BPT Physiotherapist, Ahmedabad
21 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Bhavna S Chauhan
Dr. Bhavna S Chauhan is a trusted Physiotherapist in Bopal, Ahmedabad. She has been a practicing Physiotherapist for 21 years. She is a qualified BPTh/BPT . She is currently associated with Shailvi Physiotherapy Clinic in Bopal, Ahmedabad. Save your time and book an appointment online with Dr. Bhavna S Chauhan on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 34 years of experience on Lybrate.com. You can find Physiotherapists online in Ahmedabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Govt. Medical College Ahmedabad - 1997
Languages spoken
English
Hindi

Location

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Shailvi Physiotherapy Clinic

Near: S P Ring Road, BopalAhmedabad Get Directions
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I am 15 years old I am suffering from heavy backache from 6 months. I have tried many medicines but in vain. I have consulted many doctors regarding this but didn't find any solution. Please help me Please.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 15 years old I am suffering from heavy backache from 6 months. I have tried many medicines but in vain. I have c...
Try few things for your back pain: - Apply Ice and Heat Heating pads and cold packs can comfort tender trunks. Most doctors recommend using ice for the first 48 hours after an injury -- particularly if there is swelling — and then switching to heat. You can use whichever you find comforting as long as your skin is protected. - Limit Bed Rest Studies show that people with short-term low-back pain who rest feel more pain and have a harder time with daily tasks than those who stay active. -Keep Exercising Activity is often the best medicine for back pain. Simple exercises like walking can be very helpful. But remember to move in moderation, Stay away from strenuous activities like gardening and avoid whatever motion caused the pain in the first place. -Maintain Good Posture Most people have poor posture when going about their daily activities, putting unnecessary strain on their backs. -Strengthen Your Core Most people with chronic back pain would benefit from stronger abdominal muscles. If the abdominals are weak, other areas must pick up the slack. When we strengthen the abdominals, it often reduces the strain on the lower back. - Improve Flexibility Too much tension and tightness can cause back pain. By increasing flexibility you need to put an equal load throughout the body from the feet all the way up to the head. -Sleep the Right Way The amount of rest you get is important, and so is the position you get it in. Sleeping in a bad position or on a mattress without support can cause back pain. Back sleepers should put pillows under their knees. Side sleepers should place pillows between their knees to keep their spine in a neutral position. Stomach sleeping causes the neck and head to twist and can put undue stress on the back. -Use Relaxation Techniques Research shows that practices such as meditation, deep breathing and yoga, which help put the mind at rest, can do wonders for the back. -See a Specialist Developing an individualized exercise plan is essential to managing chronic back pain. Some patients need more core strengthening while others benefit mainly from stretching and improving flexibility. Please consult a Orthopedic Physiotherapist for the right exercise plan. Best wishes.
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What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?

BHMS
Homeopath, Faridabad
What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?
Hello, Epidural steroid injections (ESIs) are a common treatment option for many forms of low back pain and leg pain. They are an integral part of the non-surgical management of sciatica and low back pain. The goal of the injection is pain relief; at times the injection alone is sufficient to provide relief, but commonly an epidural steroid injection is used in combination . The effects of an epidural steroid injection tend to be temporary lasting from a week to up to a year. Take care.
1 person found this helpful
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I have backache and this pain runs through whole lower portion. M.R.I shows starting stage of slip disk. Which kind of exercises I should do?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I have backache and this pain runs through whole lower portion. M.R.I shows starting stage of slip disk. Which kind o...
Low back pain in young girls is usually because of weakness of back muscles. You need to strengthen your back muscles. Vitamin d and calcium deficiency is very common in girls. You need some medicines and exercises.
2 people found this helpful
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My grandfather is 80 yrs. Old and has sudden pain in his back side. Please suggest any medical treatment or any medicines.

MPT, BPT
Physiotherapist, Noida
My grandfather is 80 yrs. Old and has sudden pain in his back side. Please suggest any medical treatment or any medic...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall.
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Joint pain ?????????

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
Joint pain ?????????
Home remedies for joint pain.

Alternating hot and cold compresses can also help ease joint pain. Heat therapy helps decrease pain, increase blood flow and relax sore muscles and joints. Cold therapy reduces inflammation and numbs the areas around the affected joint.
1. Wrap both compresses in separate towels before using them. They should not be applied directly to the skin.
2. Place the hot compress on the affected area for about three minutes.
3. Remove the compress and immediately put a cold compress in its place for about one minute.
4. Repeat the process for 15 to 20 minutes a few times daily until you get relief.
Note: do not use heat therapy if the affected area is red, hot and irritated. Do not use cold therapy if you have circulatory problems
61 people found this helpful

I am a 48 years old male. My weight is 106 kg & I have knee pains. I have allready stunts in heart. Please tell remedy.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
How is your weight? you may be suffering from osteoarthritis. Regarding online consultation there are certain points which all should know and follow. 1) the description of the diseases should be complete in all respects, including any tests done and any medicines already taking. Just saying I have diabetes since 10 years and taking metformin cannot help a discerning doctor a scientific advice. 2) your place and name and mail id and phone number should be in the question. It is necessary at times to know where you stay to give a good advice. (for example if there the climate is warm or cold and many other factors) 3) it is necessary to keep in regular touch for some diseases like diabetes and hypertension. So make it a point to be in touch by asking private questions. And repeat the essential point of the previous question to give a continuing answer. All these are said with intention to give a scientifically correct answer and talk as if in a regular consultation about which I am very keen to. 4) for personalised attention and follow up ask privately and it is better to make online payment if you are asked to by the doctor. It involves his time and dedication to give you expert advice after studying your problem. Ask personally in case of doubts about any medical matter. Www. Lybrate. Com/drsajeev.
1 person found this helpful
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I am 30 and I have a back pain, if I seat for about 30 minutes without anything to support back. Then again I have a pain in my lower end of my back, almost near my hip if I seat on any hard surface. Please help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Delhi
I am 30 and I have a back pain, if I seat for about 30 minutes without anything to support back. Then again I have a ...
This is a pure case sacroiliac inflammation which is caused due to long sitting either on a soft surface or hard surface which can be aggravated if there is muscular weakness in lower back. You need to do heating in lower back and then do some stretches for the same like bringing your knee to chest which should help you relieve some stress. Then perform some extension exercises which can help you increase strength in your back. Till your back is not strengthen enough try not to sit on a harder surface. Try not placing your wallet on the back packet as it will definitely increase the symptoms.
4 people found this helpful
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I am 32 yr old and I have severe pain in my leg bone and arms bone while after running and exercise please suggest good suggestion.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Can be solved through acupressure/ acupuncture easily. Try this for 3 days. Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Consult after 5 days.
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I am suffering from lower back pain since two years and it aggravates on sitting n doing work and also during bending please give me suggestion.

MPT, BPT
Physiotherapist, Noida
I am suffering from lower back pain since two years and it aggravates on sitting n doing work and also during bending...
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
1 person found this helpful
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I am suffering with knee joint pain and spondylitis since 5 years, lubricant quantity is reduced gap is reduced. Is there any medicine for forming lubricant.

FIPM, MD
Orthopedist, Thrissur
How old are you. Synvisc one is a lubricant which can be injected into the knee. Cost would be approximately ?. 25000.00 for knee.
1 person found this helpful
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