Dr. Ashit Shah

Hello take care of following points to stay problem free: 1. Hydration: increase water intake, drink 2-3 litres of water daily. 2. Sunscreen application: use broad spectrum sunscreen (protection against both uva nuvb) with spf 30 or more regularly. Apply 30 min before going outdoor. Apply on all d exposed areas. Reapply every 2-3 hours 3. Physical protection: use hat, uv protected sun glasses, tightly woven dark coloured clothes. 4. Antioxidant rich diet: green tea, lemon, broccoli, spinach etc. Include in diet to fight damage.

Hello, These are some home made tips to get shiny and strong long hair. *Massage the scalp for 10 to 15 minutes after bathing with water. This stimulates the blood circulation and strengthens the hair follicles in the scalp. *Massage the scalp and hair with coconut milk or Aloe Vera gel. Leave it for ½ hour, and then rinse with warm water. Repeat 3 times a week. *Massage into the scalp and hair honey with egg yolk. Leave for a 1/2 hour, then rinse. *Massage almond oil on scalp 2-3 times a day, daily. This will stop further hair loss. *Rinse hair with a mix of apple cider vinegar and sage tea to help hair grow *Make a shampoo by mixing 100 g each of amla (Indian goose berry), reetha, and shikakai and boil in two liters of water until the liquid reduces to half. Use this shampoo for your hair for at least one month. Your hair will become thick. *Mix equal amount of warm castor and almond oil and massage over scalp at least once a week. *Make a hair pack by mixing amla (Indian goose berry) powder with one egg. Apply it to your hair and leave for half an hour. Wash hair.

Its due to o Irregular meal timings o Excess starch, sugar, oil and fat consumption o Constipation o Irregular bowel movement Symptoms to look for: ? Whiteheads ? Blackheads ? Pimples ? Red and itchy rashes Natural home remedy using garlic: 1. Garlic contains allicin, which is a natural antibiotic 2. Take 2-3 garlic cloves 3. Crush them to make a paste 4. Apply this paste on the affected parts of the skin 5. For sensitive skin, mix yogurt in the garlic paste before applying Natural home remedy using garlic: 1. Consume three cloves of garlic everyday for 1 month Natural home remedy using coriander leaves and turmeric powder: 1. Take a handful of washed coriander leaves 2. Crush them finely 3. Place the paste on a sieve and press to extract the juice 4. Add a pinch of turmeric powder 5. Mix well 6. Apply this mixture on the face every night

Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash

Hello, there can be many reasons behind it like mental worries, nutritional deficiency, hereditary and anaemia. Take homoeopathic medicine weisbaden 30 (4 drops in little water) twice a day for 15 days and revert. Apply jobarandi hair oil. *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends.

Please do meditation to relieve stress. Also do morning walk daily keep yourself busy in social activities

Moles are small growths on the skin which develop from melanocytes, the pigment-producing cells in the skin. Moles can appear anywhere on the skin and are the most common skin growth. Moles usually appear as dark brown spots on the skin which are either flat or raised. They may vary in size, shape, number, color, and type. Moles may develop at any age. Homeopathic constitutional treatment will give you permanent cure from moles. Homeopathy treats the person as a whole. It means that homeopathic treatment focuses on the patient as a person, as well as his pathological condition. The homeopathic medicines are selected after a full individualizing examination and case-analysis, which includes the medical history of the patient, physical and mental constitution etc. A miasmatic tendency (predisposition/susceptibility) is also often taken into account for the treatment of chronic conditions. you can easily take an online consultation for further treatment guidance

1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result.

Hi. Dark circles can be temporary (means happens after any recent or chronic diseases or underlying medical condition, allergies, sinus infections and nasal congestions, lower eyelid laxity, fluid retention, hormonal imbalances, hyperpigmentation, aging, sun-exposure, insufficient sleep, worm-infestation, nutritional deificiency, working long hrs. on computer, lack of rest, stress/ tension, etc.) which can be improved by fixing the underlying cause or the problem or can be inherited from your parent's genes which can't be treated or cured! Management: Eat healthy and on time. Avoid junk. Drink plenty of water (as dehydration can cause dull or patchy skin). Sleep well. Wear anti-glare spectacles while working on computer. The area under your eyes has very sensitive skin, so never use chemical bleach. Reduce your stress/ tension through yoga, meditation or any other exercises (it not only improves your blood circulation, but also reduces the production of stress hormones by the body as well as increases happy hormones in the body). Use sunglasses regularly when you are in the sun and not to forget to apply a thick layer of Bakson's Suncare Sunscreen liberally, 20-30 minutes before stepping out in the sun and apply the same again after 3-4 hours if you have exposure to sunlight for long hours. Medication: Take homoeopathic medicines - Cina 1M/ one dose daily at night for 10 days. Schwabe's Alfalafa Tonic/ 1 tsp thrice a day daily for 20 days and revert me back about the condition. Apply Bakson's Under Eye Cream twice daily (in morning and at night) and Medicynth's Whitch Hazel cream and Bakson's Under Eye cream twice - in morning and at night daily. Diet: Vitamins A, C, E and K are essential to healthy skin and most effective when applied topically.

Hi, please take homeopathic medicine sepia 200 5 drops in few luke water once a day and apply curd daily to your face.

Dear Lybrate User, Generally we don't advice to permit sour food item / fruits while patient is on Ayurveda treatment of skin diseases.. but I can guide you specifically let me know the name of Ayurveda Medicines.. For more details Consult me..

Take following remedies 1. Triphala kadha 4 tsp before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach there is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.

Also referred to as open comedones, blackheads are small yellow or black bumps that form when a clog develops in the opening of hair follicles due to a combination of excess sebum and build-up of dirt and dead skin cells the bumps appear dark not because of dirt but as a result of oxidization. This happens when the clogged pores are exposed to the air. Factors like hormonal changes in the body, excessive use of cosmetic products, improper skin care, stress and genetics contribute to this problem. Blackheads commonly occur on the face, particularly the nose. They can also appear on the chest, back, neck, arms and shoulders. If left untreated, they can spur acne breakouts. There are many prescription medicines for the treatment of blackheads, but you can always try natural treatments. With simple ingredients easily found in most kitchens, you can treat your blackheads within a few days green tea green tea can also be used to treat blackheads. 1. Mix one teaspoon of dry green tea leaves with a little water to make a paste. 2. Gently scrub the paste over the affected area for two to three minutes. This scrub deep cleans oily skin and helps unclog pores. 3. Rinse it off with lukewarm water. Honey the balancing quality present in honey is good for both oily skin and blackheads. Honey hydrates as well as tightens the skin pores, giving you a clear complexion. 1. Apply some pure honey on your face. Leave it on for about 10 minutes. 2. Rinse your face with lukewarm water. Turmeric turmeric, which works well for minor burns, can also be used to treat blackheads? mix some turmeric powder with two tablespoons of mint juice. Apply it to the affected areas. Allow it to dry for a few minutes and then wash the area with lukewarm water. You can also make a thick paste by mixing red sandalwood, turmeric powder and milk together. Apply it on the affected area and after 10 minutes wash the skin with water any queries inform me.

Acne can be treated with facewash, tablets and creams. If you are getting recurrent acne, we also need to find the underlying cause in patients of your age. Sometimes hormonal disturbances like pcod can manifest as acne. Also weight issue which we call metabolic syndrome or insulin resistance can manifest as acne. The marks and scars can be treated with a chemical peels and fractional carbon dioxide laser after the acne breakouts stop. Oilyness and pores also respond to peels and laser. Diet and lifestyle modifications are also very important. Please contact me with detailed history in private chat for proper consult and prescription.

Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Badiaga 200, Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Anti-Dandruff shampoo and Anti-Dandruff oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash.

Warts are the condition, where advise of a homoeopath and allopath is totally opposite. Allopaths will say that they will do cauterization, or burn it, or cut it, or any other method to remove it physically. But according to homoeopathic concept, if you remove these warts through physical methods, then they will appear more and more, and then they suppress and disease will go to internal organs. A proper case taking in homoeopathy will give out your remedy, so that they will detach by itself and never will come again. Its upto you whichever you want to use.

Wrinkles

Wrinkles mainly happen on the parts of the body that get the most sun exposure, including the face, neck, the backs of the hands, and the tops of the forearms.

Wrinkles fall into two categories: fine, surface lines and deeper furrows. If your wrinkles bother you, or if you're looking to prevent them in the first place, you have options.

What causes wrinkles?

Factors that promote wrinkling include:

Smoking
Skin type (people with light-colored skin and blue eyes are more susceptible to sun damage)
Heredity (some families wrinkle more)
Sun exposure

Though you can't control all of those factors, you can do something about two of them: minimize your sun exposure and don't smoke.

Wrinkle treatments

There are several ways to minimize the appearance of wrinkles and even remove them.

Retinoids (tretinoin, retin-a, renova). Among medical treatments, this is by far the most proven and effective way of bettering signs of aging such as uneven pigmentation, roughness, and wrinkling. At first, these medications cause redness and peeling. Although this can be unpleasant, improvement comes once the peeling stops.

Alpha-hydroxy acids. These are the so-called" fruit acids" and include glycolic and lactic acid. Preparations containing these fruit acids are quite safe and cause no more than mild and temporary irritation. The improvement they produce is, however, relatively subtle.

Antioxidants. These include vitamins a, c, and e, as well as beta-carotene. Products that have antioxidants may provide some sun protection (though you should still wear sunscreen) and mildly improve wrinkles.

Moisturizers. These may temporarily make wrinkles look less noticeable. Ads often say that they" reduce the appearance of fine lines" but they don't make those lines go away permanently.

Glycolic acid peels. These superficial peels can make a very slight difference in the intensity of fine wrinkles.

Deeper peels. These peels use ingredients like salicylic acid and trichloroacetic acid and penetrate somewhat deeper into the skin. These deeper peels do a better job of smoothing fine lines. In general, however, the deeper the peel, the greater the chance of side effects, such as scarring and changes in skin color. Such peels can be uncomfortable, so ask ahead of time what to expect.

Dermabrasion. This procedure" sands" the skin. Depending a great deal on the skill and experience of the professional who does it, dermabrasion can make a big difference. Side effects, including scarring and permanent changes in skin color, are also possible.

Laser resurfacing. Doctors can use lasers to stimulate the skin's production of collagen, which plumps up skin. There are different types of lasers, and you should ask your doctor about how many treatments you'll need, how much" down time" you'll need for your skin to heal, and any risks.

Plastic surgery. Face-lifts, brow lifts, and other cosmetic surgeries help some people. For others, more minor procedures are enough. Talk it over with your doctor before you decide what, if any, procedure you want to do.

Injections. Some injections, including botox, relax muscles that produce the" frown lines" on the forehead, fine lines around the eyes, and other wrinkles. Improvement lasts several months and must be repeated to sustain improvement. Others are wrinkle fillers. You should only get injections from a doctor.

If you're thinking about getting a cosmetic procedure done, consult experienced doctors. Tell them your goals and ask about risks, benefits, and costs.

Lot of things to do. Soaps will dry out your skin, so they are an absolute no. No vigorous rubbing of skin on face or body. Before bath, oil body with any oil be it coconut, olive. Use a soap free body wash or a dermatologically tested medical soap. After bath, pat dry within three minutes and apply moisturiser. Include dry fruits like almond, walnuts, figs, groundnuts. Have plenty of salmon, mackerel and sardine. Drink two litres of water. Have roasted flaxseeds.

Drink plenty of water, have balanced healthy timely diet. Have proper sleep. Keep hairs protected from extreme cold or heat. Avoid hot water baths.

If your hair loss is due to hormonal dysfunction, foods rich in vitamins can help set that right. Vitamin a-rich foods such as mangoes, carrots and other yellow-colored foods can be a rich source of this important vitamin. However, too much intake of vitamin a can cause hair loss too, so be careful to not overdo it. Chickpeas are also said to work miracles in reducing hair loss, since they contain zinc and vitamins a and b6. Soybeans also contain valuable minerals that can aid in growing healthy hair.