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Dr. Arun Sharma

BPTh/BPT, PGDR

Physiotherapist, Ahmedabad

33 Years Experience
Dr. Arun Sharma BPTh/BPT, PGDR Physiotherapist, Ahmedabad
33 Years Experience
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Arun Sharma
Dr. Arun Sharma is an experienced Physiotherapist in Surendra Mangaldas Road, Ahmedabad. He has over 33 years of experience as a Physiotherapist. He has done BPTh/BPT, PGDR . He is currently associated with Aavishkar Physiotherapy Clinic in Surendra Mangaldas Road, Ahmedabad. Save your time and book an appointment online with Dr. Arun Sharma on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 26 years of experience on Lybrate.com. You can find Physiotherapists online in Ahmedabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Patna University - 1984
PGDR - University of Bombay - 1985
Languages spoken
English
Hindi

Location

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Aavishkar Physiotherapy Clinic

S-301, Tulip Citadel, Shreyas Tekra, AmbavadiAhmedabad Get Directions
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I get shoulder pain alot even if I do not do much physical activity. What should I do?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I get shoulder pain alot even if I do not do much physical activity. What should I do?
A number of factors and conditions can contribute to shoulder pain. Some minor shoulder pain can be treated at home. Icing the shoulder for 15 to 20 minutes, three or four times a day for two to three days can help reduce pain. Use an ice bag or wrap ice in a towel (putting ice directly on your skin can cause frostbite). Simple shoulder exercises can help to stretch and strengthen muscles.
8 people found this helpful
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Hello Doctor my self amit gupta I am 25 year old man I have heavy pain in my back side I use the voleny spray but no relief what should I do doctor please tell me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Hello Doctor my self amit gupta I am 25 year old man I have heavy pain in my back side I use the voleny spray but no ...
I need to assess the cause if back pain. Prima facie pl send an LS spine X-ray report. For the time being take the following for a week and report: Boil dashmoola herbs and Panchakol herbs in water and make decoction. Take 100 ml each separately twice a day. Put 20 ml Erand sneh in one of it at night. Heat a bit Mahanarayan oil and massage over back lightly. Take hot water bath after two hrs or next morning.
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I am suffering from leg fracture from accident during 2 weeks still it's pain please tell me reason.

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
Any fracture takes at least 6 weeks to stabilize. It will take many months to completely heal. Take comple rest. The pain will subside once the fracture becomes sticky and stops moving. If there is significant gap at the fracture site you need to consult an orthopaedic surgeon.
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How I know what is the reason of pain in my neck, arm and shoulder from 2 year MRI and x-ray show everything normal please help My life becomes hell 8541819454 my no. U r my last hope.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
How I know what is the reason of pain in my neck, arm and shoulder from 2 year
MRI and x-ray show everything normal p...
There might be nerve compression Do neck isometrics Do neck & arm stretching Do shoulder shrugs Avoid sleeping on the affected side Use thin pillow while sleeping Apply hot fomentation
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I had back pain from past 7 day. I had taken medicine also. But their is no improvement. Help me.

BPTh/BPT
Physiotherapist, Mumbai
I had back pain from past 7 day. I had taken medicine also. But their is no improvement. Help me.
Hi Learn spine mobility and strengthening exercise from Physio. Do reply for private consultation and detailed treatment plan .
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Good morning sir/madam, im suffering from back pain last 1year back to still, first im playing kabbadi, that time i'm suddenly fall down then again no voice and no breathing are stopped, the doctor told this is small problem but this pain is daily increase please tell me reason,

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Good morning sir/madam, im suffering from back pain last 1year back to still, first im playing kabbadi, that time i'm...
Do consult neuro physio and take ift and laser therapy for 12 days followed by spinal extension exercise.
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I have a really hard pain in my right lower back side. Sir Please advise some exercises.

D.P.T
Physiotherapist, Hyderabad
I have a really hard pain in my right lower back side. Sir Please advise some exercises.
Dear Mohsin, back strengthening excercise's helps reduce LBA, if you have more pain then can take ultrasonic therapy to reduce pain fast. applying diclofenac ointment at home will also help in reducing pain and with back excercises you will be recovered shortly with all pain in lower back.
1 person found this helpful
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Im going to gym for two days for the first time ever. I can not lift my hands. I can not do my day to day activities. Its painful. How long the pain continues. Im not too fatty. I have little belly fat and little huge thighs. Im going for fitness not body building. I really can not tolerate. Pls suggest me to continue going gym or leave?

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Im going to gym for two days for the first time ever. I can not lift my hands. I can not do my day to day activities....
Hi. This is called DOMS. Every time you start exercise this will happen with every one. Just do some stretching exercise and message. U will be all right.
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My leg joints are paining due to playing basketball help me to overcome from this pain.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My leg joints are paining due to playing basketball help me  to overcome from this pain.
I would like to examine the patient sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.
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I am suffering from slip disk at lower back. Suggest me the best position to sleep. And also a good position to sit and study.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from slip disk at lower back.
Suggest me the best position to sleep.
And also a good position to sit a...
How do I sit properly Keep your feet on the floor or on a footrest, if they don’t reach the floor. Don’t cross your legs. Your ankles should be in front of your knees. Keep a small gap between the back of your knees and the front of your seat. Your knees should be at or below the level of your hips. Adjust the backrest of your chair to support your low- and mid-back or use a back support. Relax your shoulders and keep your forearms parallel to the ground. Avoid sitting in the same position for long periods of time. How do I stand properly? Bear your weight primarily on the balls of your feet. Keep your knees slightly bent. Let your arms hang naturally down the sides of the body. Stand straight and tall with your shoulders pulled backward. Tuck your stomach in. Keep your head level-your earlobes should be in line with your shoulders. Do not push your head forward, backward, or to the side. Shift your weight from your toes to your heels, or one foot to the other, if you have to stand for a long time. What is the proper lying position? Find the mattress that is right for you. While a firm mattress is generally recommended, some people find that softer mattresses reduce their back pain. Your comfort is important. Sleep with a pillow. Special pillows are available to help with postural problems resulting from a poor sleeping position. Avoid sleeping on your stomach. Sleeping on your side or back is more often helpful for back pain. If you sleep on your side, place a pillow between your legs. If you sleep on your back, keep a pillow under your knees. Can I correct my poor posture? In a word, yes. Remember, however, that long-standing postural problems will typically take longer to address than short-lived ones, as often joints have adapted to your long-standing poor posture. Conscious awareness of your own posture and knowing what posture is correct will help you consciously correct yourself. With much practice, the correct posture for standing, sitting, and lying down will gradually replace your old posture. This, in turn, will help you move toward a better and healthier body position.
1 person found this helpful
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I am 20 years old male I am having knee pain while doing squats from couple of weeks.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 20 years old male I am having knee pain while doing squats from couple of weeks.
This treatment is being suggested on bases of the information provided. I would like to examine & investigate you in detail. Rule out diabetes. Any way it may be tried, --. Paracetamol 250 mg od & sos. X 5days. --. Bio d3 max 1 tab od x 5 days. --. Fomentation with warm water. --. Sleep on a hard bed with soft bedding. --. Avoid painful acts & activities. --. Do mild exercises for knee, leg & foot.. Kindly make sure, there is no allergy to any of these medicines. (contact family doctor, if needed). For emergency treatment visit nearest hospital. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, then revert.
56 people found this helpful
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I have back pain in last 3 months, I am 36 years old , have if got any relief. What should I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back pain in last 3 months, I am 36 years old , have if got any relief. What should I do now?
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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Fore feet muscle pain sudden of one foot-i am diabetic, static job, undergone open heart surgery and taking glycomet-1 mg, atorva ecosprin-40, met xl-25, plavigril daily, why so much pain, the reason and medication for that, whom I have to consult - physician or ortho doctor.

BPTh/BPT, MPTh/MPT, Certified Manual Therapist, Certified McConnell Concept Practitioner, Certified Dry Needling Practitioner
Physiotherapist, Patna
Fore feet muscle pain sudden of one foot-i am diabetic, static job, undergone open heart surgery and taking glycomet-...
Hi... As per your description, you are diabetic and now you are having its complications so don't waste your time and go for Physiotherapy treatment. Thanks.
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Hi I am having a terrible backache since past 3 days so please can you suggest what should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi I am having a terrible backache since past 3 days so please can you suggest what should I do?
Tk muscle relaxant medicine and rest and heat fermentation twice a day if it for 2 days if it work then ok otherwise do x-ray must.
1 person found this helpful
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I am 22 year old. 24 days ago I got a jerk and soft tissue damage in my right knee while playing football and I got a plaster but the recvry is not done. While doing smthng or trying to push anything there is severe pain in my knee on the medial aspect. Wat should I do. And will it affect my sports for a longer period?

Fellowship, MS - Orthopaedics, MBBS
Orthopedist, Delhi
Dear, by the history you r giving, you might have injured your knee either ligament or meniscus. You need to consult with a sports surgeon or orthopaedics surgeon soon as possible to avoid further damage.
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My mother is 57 year old and has problem in knee. Doctors suggested either go for knee replacement or balance the weight through inserting plate. Kindly advice any other opinion if deemed fit.

MBBS, Diploma In Orthopaedics (D. Ortho), DNB (Orthopedics)
Orthopedist, Bangalore
Kindly elaborate on how much is she able to walk without pain. How bad is her knees by posting x rays. For the time being static quadriceps exercises and occasional pain killer.
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I am suffering from leukorrhea more often and I have back pain also is it related to my diet?

Md ayurveda
Ayurveda, Bangalore
I am suffering from leukorrhea more often and I have back pain also is it related to my diet?
Hello lybrate user, - back pain is common in leucorrhea - leucorrhea might bcz of diet impairment or harmon related. - you need to correct it asap. - prepare decoction out of ajwain and ginger add a pinch of turmeric and honey to it and have it before food twice daily - avoid heavy foods in the night. - make sure you are getting register cycles - excess of sleep/ day sleep will trigger this problem. - for now take pushyanuga churna with warm water twice daily after food. - leuco-r cap 2-0-2 after food. Report after 15days. Thank you.
2 people found this helpful
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Near knee cap inner side muscle pulsating no pain but several times in day its occurring is it serious why it is causing.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Near knee cap inner side muscle pulsating no pain but several times in day its occurring is it serious why it is caus...
Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day.
1 person found this helpful
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I have severe back pain and I couldn't live my normal life. What is the best treatment?

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
I have severe back pain and I couldn't live my normal life. What is the best treatment?
Hello lybrate user muscular pain in back can be treated by physiotherapy treatment regular for fifteen days under well experienced physiotherapist guidance only. Once pain relief do regular back relaxing follow by strength improving exercises for three months. Correct your posture while sitting, standing, working etc.
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I have not Broken up with my gf but she is too much careless about me this days. For this reason I'm very much depressed, I am unable to concentrate on my studies. What should I do?

MPT - Orthopedic Physiotherapy
Physiotherapist, Rajsamand
I have not Broken up with my gf but she is too much careless about me this days. For this reason I'm very much depres...
You are not in that age. You should not go for love n all. All things need time. Now jus forget all this things and do study and enjoy your teenage in playing game and study. Don't waste your time in love, gf, and other things. You can do all this things after few years.
1 person found this helpful
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