Dr. Arpit Patel

Hi, Combination of healthy and balanced diet with breast exercises will help you in toning up the muscles of breast, subsequently slight increase in size! 1. Bhujangasana or cobra pose is an easy pose that can be practiced by anyone at home. It helps in breast enlargement in short time. To perform this pose, first lie down on your stomach. Place your palm on the floor and then lift your upper part of the body by pressing the palm against the floor. Half lift the body until abdomen and look upright. Stay here for few seconds and then drop the head on the floor in resting position. Repeat the position 2 to 3 times initially and then gradually increase the number. 2.Gowmukhasana or cow pose, this posture act on the upper part of the body. This pose has been found effective for breast enlargement. Start this pose by sitting in lotus pose. Lift your arms parallel to shoulder. Twist the left arm backward and try to touch the right arm. Repeat the pose similarly at opposite side. 3.Ustrasana is also known as camel pose due to its resemblance with camel. In order to come into this pose, sit comfortably on your knees. While bending backward, try to hold right ankle with right hand and left ankle with left hand. Lift the buttock up making an arch and drop your head down and backward. Remain in this pose for few seconds and repeat again for one or two times. 4. Vrikshasana or tree pose: Stand straight on the floor, lift you left leg and place it on the thigh of right leg. Now inhale and raise your hands in praying pose above the head. Stay here for few seconds and then release the pose. Repeat in same way on the opposite side. 5. Dwikonasana is another effective posture for breast enlargement. To carry out this posture, stand straight with the feet apart. Then take the hands at the back and lock together. Slowly bend the upper part of the body forwards and lift the locked arms simultaneously. Stay in this pose for 20 to 30 seconds and then release the pose. Repeat it 2 to 3 times. Massaging the breasts with olive oil or almond oil (lukewarm) daily in circular motion will also help. Medication: Sabal Serrulata Q/ 10 drops in 1/2 cup of water/ thrice a day for 4 weeks first, then get back to me.

Ap Homoeopathic treatment ke liye muje Consult kare.. piles ho sakte he.. Tab tak Hamamelis 30 TDs for one day Leke dekhiye..

Anxiety can cause a rapid heart rate and sometimes skipped beats, but is not associated with other EKG abnormalities. Even lack of sleep and gas does not affect.

Pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. For pimples and to remove scars take following med. Berberis aquifolium q. X 14 days 20 drops twice in water. Use berberis aquifolium oin any company also drink plenty water. Have green vegetables. Stop oily food. Avoid night watching. Wash face with medimix soap 2/3 times per day. Contact me after 2 weeks.

If she is found to be negative, you need not worry. Until and unless she acquires infection, you are not going to get infected by transmission, since no virus is present. Regards.

Hi, regular eye exercises, as well as the use of the herbs amla, licorice, and triphala, and a diet rich in organic, whole food with abundant quantities of antioxidant rich vegetables such as carrots and spinach would help you in addition to corrective eyes glasses. ********consult an ayurvedic doctor for knowing the right amount, frequency of amla to be taken for how long****

taking folic acid is good before planning pregnancy, as it helps in the formation of nervous system of the baby. but folic acid won't increase fertility. if you have tried for 1 year without a good news it is time to see a doctor

Hello, •Tk, apples, carrots,  cheese,  pumpkins seeds, almonds, walnuts, black chocolates to strengthen your pelvic, groin & penile  muscles.•Go for meditation to reduce your stress nourishing your penis.•Make a ring (O) of index finger & thumb over your penis, bring  finger ring from  bottom of the shaft  to the apex  (glance)-10 to 40 times, using both the hands by tern, adding oil on shaft. •Tk warm water -bath to maintain blood supply to your penis. •Tk, Homoeo medicine:@ AshwagandhaQ -10 drops,  thrice with little water. •Avoid,  junk food,  alcohol & nicotine. Tk care.

Thanks for the query. There’s no overnight fix when it comes to healthy weight loss, but you can adjust your lifestyle to promote quick, natural weight loss for the benefit of your health and your appearance. Successful, long-term weight management needs to focus on more than the food you eat and the pounds you lose. It needs to focus on your overall health. Reshape your body and your lifestyle by adopting healthy habits and breaking unhealthy ones. Replace all processed foods in your diet with vegetables, fruits, whole grains, low-fat dairy, lean meats, eggs, legumes, nuts, seeds and seafood. Focus on the variety of whole, unprocessed foods you can eat instead of dwelling on the junk food you eliminated from your diet. Eat smaller portions at every meal and avoid going back for seconds. Take a smaller scoop of rice,  half of a piece of chicken instead of a whole piece and one less egg in your morning omelet, for example. Make time for breakfast every morning. Eating breakfast helps prevent overeating and is a habit of people who successfully lose weight. Pack to-go meals instead of eating convenience foods when you’re not home. Store foods like chopped fruits and vegetables or cooked grains, legumes, eggs and meats in your refrigerator so you always have something to grab when you’re in a rush. Buy fresh vegetables and fruits from the grocery store if you forget to bring healthful food from home. When you can’t avoid dining at a restaurant, opt for a salad as a starter, and always ask for the dressing on the side. Clear soups, lean meats, seafood and grain-based dishes like roti, whole grain bread are other good choices. Exercise for 30 to 60 minutes at least three times per week to build muscle and burn more calories. Pilates, strength training, aerobics, swimming, dancing and yoga or a sport like football are ideal choices. If you’re new to exercising, start with brisk walking and jogging. Adopt physically demanding hobbies like bicycling, hiking, jogging, power walking to promote faster weight loss. If you don’t have time for new hobbies, increase your physical activity with things like walking the dog, playing with the kids or jogging instead of driving to a nearby store or taking the stairs instead of the elevator.

1.Masturbation is a normal way of relieving sexual tension. 2.It is, not harmful if done in moderation, preferably 2-3 times a week. 3.Excess indulgence may cause physical problem like weakness, tiredness, loss of memory, lack of energy, lack of concentration, loss of facial glow and sexual problem.. 4.Consult sexologist for further advice