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Dr. Anish Nagpal - Bariatrician, Ahmedabad

Dr. Anish Nagpal

Fellowship in Minimal Access Surgery, Fellowship in Laparoscopy, MS - General...

Bariatrician, Ahmedabad

13 Years Experience  ·  500 at clinic
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Dr. Anish Nagpal Fellowship in Minimal Access Surgery, Fellowship in Lapar... Bariatrician, Ahmedabad
13 Years Experience  ·  500 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Anish Nagpal
Dr. Anish Nagpal is a renowned Bariatrician in Navrangpura, Ahmedabad. He has been a successful Bariatrician for the last 13 years. He has completed Fellowship in Minimal Access Surgery, Fellowship in Laparoscopy, MS - General Surgery . He is currently associated with Anya Gastro Surgicentre in Navrangpura, Ahmedabad. Don’t wait in a queue, book an instant appointment online with Dr. Anish Nagpal on Lybrate.com.

Lybrate.com has a number of highly qualified Bariatricians in India. You will find Bariatricians with more than 39 years of experience on Lybrate.com. You can find Bariatricians online in Ahmedabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Fellowship in Minimal Access Surgery - Vananchal Dental College Hospital - 2010
Fellowship in Laparoscopy - A N Magadh Medical College, Gaya - 2008
MS - General Surgery - A.B. Shetty Memorial Institute of Dental Sciences - 2006
Languages spoken
English
Hindi
Professional Memberships
Association of Surgeons of India
Indian Medical Association (IMA)

Location

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Anya Gastro Surgicentre

201, Anmol Business Centre, Nr. Meghalaya Flats, Darpan Six Roads, NavrangpuraAhmedabad Get Directions
500 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I had c section 15 days back how to reduce my stomach my weight is 79kg height 5.3.

BHMS
Homeopath, Faridabad
I had c section 15 days back how to reduce my stomach my weight is 79kg height 5.3.
Hi, Relax! It's only been 15yrs., so uterine wall is weak. Wait for few months till it get healed up and strong enough to exert them for toning up. Do consult your Gynaecologist as well as Physiotherapist.
1 person found this helpful

Since 3 years I am unable to loose my weight instead I am gaining, what precautions should I take and i am have stretch marks on my stomach.

BHMS
Homeopath, Sindhudurg
Since 3 years I am unable to loose my weight instead I am gaining, what precautions should I take and i am have stret...
Potato juice is rich in minerals and vitamins. It promotes restoration and growth of skin cells. Cut thick slices of a medium-sized potato. Take one of the potato slices and rub gently on the stretch marks for a few minutes. When the juice gets dried, wash the affected area with lukewarm water.
1 person found this helpful

9 Diet Hacks To Help You Reach Your Fat Loss Goals!

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
9 Diet Hacks To Help You Reach Your Fat Loss Goals!

It is quite evident that losing fat is not an easy task. If it were, people wouldn’t have spent on a million different diet plans and products. However, even the smallest weight loss tricks or changes in food habits can make a huge difference as far as dietary or weight loss plans are concerned. Given below 9 simple tricks that can be easily incorporated so that you can lose more fat.

  1. Modify your crockery: Fooling yourself with fancy plates and glasses as well as other tableside items can go a long way in helping you reduce your body fat. Small modifications in dinnerware is capable of tricking you into eating lesser amounts than usual. Using smaller plates makes the portions of food seem larger. Similarly, thinner and taller glasses make the beverages look bigger. Colours of the plates have a role to play too. Plates should be of such colour that it is in contrast to the foods normally consumed.
  2. Choice of Alcoholic Beverages: Alcohol consumption leads to an increased weight or calorie count. Hence, the choice of alcohol must be done with respect to the number of calories it adds.
  3. Salads and sauces: Being one of the easiest changes that can be made, having salads and sauces on the side can helping in controlling the amount of gravy or dressing consumed.
  4. Imagination: A mental image, which enables you to think that you are going to eat more than you should, should be developed which would aid you prevent overeating. It is believed that the imagination of overindulging hampers our motivation to eat in excess.
  5. Intermittent Fasting: Body fat is reduced when food is normally consumed within a smaller period of time than usual.
  6. Reduced Carbs: Maintaining a diet low in carbohydrates not only helps in reducing fats in the body but also forces the body to use the stored fat in the form of energy.
  7. Discard diet soda: Although diet sodas do not contain calories, consumption of diet soda forces you into eating more food and hence adding body weight. A healthier replacement would be drinking cold lemon water.
  8. Add more vegetables: Most fat loss plans end in consuming more vegetables. A simple trick like doubling the amount of vegetables in any recipe can go a long way in reducing fat.
  9. Water: Drinking large amounts of water is very helpful for losing fat. If you drink water before a meal, hunger and in turn, intake of fatty foods is reduced. If you wish to discuss about any specific problem, you can consult a Dietitian/Nutritionist.
5752 people found this helpful

Obesity - Ayurvedic Approach For Treating It!

MD - Ayurveda, CIY, Guru Shishya parampara, BAMS
Ayurveda, Gurgaon
Obesity - Ayurvedic Approach For Treating It!

It is a wrong notion that only overeating makes a person obese. Many people are overweight even after eating within limits or restricting the intake of unhealthy foods. A person is often considered obese when their BMI or Body Mass Index is 30 or more. For a person to be severely obese (Morbid obesity), the BMI should be 40 or higher. From backaches to heart ailments, obesity, of late, has become a serious threat, which if not controlled or treated can trigger a myriad of health problems.

Complications associated with obesity
In addition to the physical discomfort, obesity can trigger several complications some of which include

  1. Obesity increases the risk of Type-2 Diabetes (a condition where the cells of the body fail to utilize the insulin produced by the pancreas resulting in an elevated blood sugar level, also known as Insulin Resistance) by many folds.
  2. There is a direct relationship between obesity and heart problems including a stroke and heart attack (myocardial infarction).
  3. In some cases, obesity can give rise to a complication whereby the affected individual is found to suffer from three health conditions namely high blood pressure, high blood glucose, high levels of triglycerides with a dip in the level of the good cholesterol or HDL (a condition termed as a Metabolic syndrome).
  4. The incidences of psychological stress, anxiety, and depressions, sexual disorders (low libido, erectile dysfunction), menstrual problems, infertility, sleep apnea, cancer (pancreas, breast, kidney, uterus, esophagus, prostate, colon, gallbladder, ovary, liver), are also relatively higher in obese people.


Ayurvedic approach to treat obesity
With a holistic and comprehensive approach, Ayurveda plays a pivotal role in treating obesity and the associated health complications.

  1. According to Ayurveda, there are seven vital tissues or Dhatus in our body- Rasa Dhatu (the useful and nutritious part of the food being digested), Rakta Dhatu (blood), Mamsa Dhatu (muscle), Meda Dhatu (fat), Asthi Dhatu (bone), Majja Dhatu (bone marrow), Shukra Dhatu (reproductive system including the sperm and ovum)
  2. In obesity, the conversion of Meda Dhatu to Asthi Dhatu does not take place. There is also a disruption of the balance between the three doshas (vitiation of the Vata dosha with an elevation in the Kapha Dosha)
  3. Thus, the treatment aims at treating the diseased condition through the restoration of the balance between the doshas and eliminating the toxins from the body
  4. Kashaya Basti, part of Panchakarma therapy where an enema (medicated decoction) is used to carry out the detoxification can work wonders to restore the dosha balance
  5. The Vamana therapy is equally effective where the toxins are eliminated using an Ayurvedic emetic herb (induces vomiting)
  6. Further, the various body massages using herbal and medicated oils goes a long way in flushing out the toxins
  7. The diet also undergoes a modification. Fruits, vegetables, foods rich in good fats need to be consumed more while spicy and oily foods or those rich in bad fats (pastries, doughnuts, cookies, margarine, ice creams), are to be avoided
  8. Yoga and meditation are equally helpful
  9. One needs to have a sound sleep for at least 6-8 hours daily
5179 people found this helpful

Actually it's a query, just wanted to know, does drinking beer makes you fat? How hard is the impact?

Diploma In Diet & Nutrition
Dietitian/Nutritionist, Hyderabad
Actually it's a query, just wanted to know, does drinking beer makes you fat? How hard is the impact?
Yes Drinking Beer makes you fat, because Beer itself has lot of calories. Plus with beer you tend to eat a lot of high calories snacks. In addition after Beer Session, people tend to overeat. Thereafter Beer becomes an addiction and then people move on to other drinks like Whiskey etc. All these are results of Addiction Chain Reaction. Its best to avoid this slippery road. Once you are on it then body metabolism goes for a toss and creates many health problems. Eat Healthy, Eat Natural. Be fit! Be Happy!

How can green coffee beans help in weight loss, without exercise heard a lot of people having reduced weight upto 25 kgs, please answer?

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
How can green coffee beans help in weight loss, without exercise heard a lot of people having reduced weight upto 25 ...
Hi Mahadevi Yes green coffee beans are help full for weight loss. For weight loss you have to follow low carbs diet with high protein diet and you have to avoid wheat, rice, pulses and sugar and any item made from these items like daliya, poha, corn flakes, oats, biscuits, namkeen etc. Strictly during weight loss because all this foods are rich in carbs. Sir, I want more details to guide you in better way.

Hi. My hair are getting sleek and light weighted everyday and hairfall is increasing. I use coconut oil n a mild Shampoo by patanjali. I do a massage regularly. Bt no effect. Please suggest. Whats the solution.

BHMS
Homeopath, Delhi
Hi. My hair are getting sleek and light weighted everyday and hairfall is increasing. I use coconut oil n a mild Sham...
First of all you need to avoid stress and intake light food, avoid fried foods and oily items and take green vegetables and leafy vegetables. And drink coconut water every day regularly.
4 people found this helpful

I'm 20 years old. I'm now 68. 7 kg.my height is 173 cm. Is it normal or overweight? Anyway I want to reduce weight. I'm having lemon honey water, chewing garlic in mrng. Doing Daily 1 km walking! Is it enough? I hve treadmill. Pls suggest gud way to reduce weight with treadmill within 2 month please.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I'm 20 years old. I'm now 68. 7 kg.my height is 173 cm. Is it normal or overweight?
Anyway I want to reduce weight. I...
Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. You can do treadmill for 25 minutes every day for results. Ask me privately for customized diet plan for you.
2 people found this helpful

I want to loose my weight so I thinking to take green coffee can you please help me to which brand green coffee is best.

M.Sc Dietetics -Outstanding Grade-82%, RD, Special Registered Dietitian
Dietitian/Nutritionist, Pune
I want to loose my weight so I thinking to take green coffee can you please help me to which brand green coffee is best.
Instead tell her to follow diet. Ecovalley green tea dandelion mint -2 cups/day will help her along with diet. Avoid fried foods, rice, potato, sweets, ghee, sugar. Increase intake of fruits vegetables, salads. Early dinner will also help to lose weight.
3 people found this helpful

I want to reduce my weight but I feel tired in morning after night sleeping. I don't find energy for walking.

MBBS Bachelor of Medicine and Bachelor of Surgery, PG - Graduate Diploma In Health Sciences In Diabetology, MD - Bio-Chemistry
Dietitian/Nutritionist, Chennai
I want to reduce my weight but I feel tired in morning after night sleeping. I don't find energy for walking.
Sleep deprivation could be one of the causes for tiredness Try to get 7 To 8 hours of sound sleep. It's always a starting trouble. For a week take efforts to go for early morning walk. Then it becomes an effortless habit. Also cutdown refined food and added sugars Eat at least 2 varieties of fruit everyday.
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