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Dr. Akruti Pamani

Dietitian/Nutritionist, Ahmedabad

200 - 500 at clinic
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Dr. Akruti Pamani Dietitian/Nutritionist, Ahmedabad
200 - 500 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
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Akruti Pamani Clinic

11, Pankaj SocietyAhmedabad Get Directions
500 at clinic
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Shree Kalikund Parshwanath General Hospital

Bavla Ranoda Three Road, DholkaAhmednagar Get Directions
200 at clinic
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Mahalaxmi General And Eye Hospital

27, Shree Nagar, Kalol, GandhinagarAhmedabad Get Directions
500 at clinic
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I want to gain weight atleast 8-12 kg. I tried every possible effort that I can. Mai jab bhi jyada meal lene lagta hu stomach me pain k sath have sheet atlest thrice in a day hone lgta hai. Koi bolta hai liver me hi problem hai shyad. Excercise bhi karta hu taki bhuk jyada lage. Bhuk lagti v hai n. Ussi according khane ki kosis karta hu but kuch benifit hi nahi hota. Fir stomach me pain hone ki wajah se n having more sheet ki wajah se khane par hi control karne lagta hu. Or iss wajah se weight bhi gain nahi kar pata. Kya karu jisse 8-12kg waight gain kar pau. Please guide me.

I want to gain weight atleast 8-12 kg. I tried every possible effort that I can. Mai jab bhi  jyada meal lene lagta h...
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Take Alpha LIV , 2 tsp twice daily after meals. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. Revert me after 15 days. Thank you.
1 person found this helpful

How to Evaluate and Treat Dyspepsia?

How to Evaluate and Treat Dyspepsia?

For a healthy body, proper digestion and absorption of food is very important. The digestion is an extremely intricate process and involves many organs. Impairment in any of the organs can hamper the digestive process, leading to a very common condition called dyspepsia. It is caused by malfunction of one of the muscular organs along the digestive tract including esophagus, stomach, small and large intestines and colon.

Causes: While dyspepsia is more a symptom, there are various reasons that lead to it including gastritis, peptic ulcer disease, infections, motility disorders, gastroesophageal reflux disease (GERD), cancers of the digestive tract or any other abnormality in the digestive tract.

Evaluation: When a patient has chronic dyspepsia or indigestion, the first thing to do is a thorough evaluation to find out the underlying cause. As noted above, there are functional and nonfunctional causes leading to dyspepsia. While gastric ulcers or polyps are visible during an endoscopy, conditions like gastritis and malignancy can only be diagnosed under microscopic examinations.

Some of the tests that are used for evaluation of the cause of dyspepsia include:

1. X-ray: Any growth would be visible on an x-ray and further testing can then be done to confirm the exact nature of it.

2. Endoscopy: This will allow the doctor to see the actual digestive tract and identify any structural abnormalities or growth.

3. Colonoscopy: If the problem is suspected to be in the lower gastrointestinal tract, then a colonoscopy may be in indicated.

4. Gastric emptying study: This study can also reveal the abnormalities in the digestive tract

5. Culture: Dyspepsia caused by Helicobacter pylori can be diagnosed through cultures of the stomach contents.

Treatment: The treatment of dyspepsia is quite complicated and cannot be clearly outlined given the various conditions that it is associated with. Even specific foods can induce indigestion in some people. Therefore, a multipronged approach is required to treat dyspepsia.

Education: The affected person should be educated about the non-life-threatening nature of the problem and its chronicity. Some of the drugs used in treatment include:

1. Proton pump inhibitors: These reduce the amount of acid produced in the stomach and thereby help in relieving symptoms.

2. Promotility drugs: They improve the movement of the muscles in the intestinal tract and are so used in managing dyspepsia.

3. Antibiotics: If an infection is suspected, antibiotics are effective.

4. Smooth muscle relaxants: Drugs like hyoscyamine and methscopolamine have been shown to provide relief in some patients.

5. Psychotropic drugs: Anxiety and depression are frequently seen in people with dyspepsia, and managing these can help reduce the dyspepsia.

As noted, the causes, symptoms, and management are very specific to individuals and needs to be managed by the doctor.

2779 people found this helpful

I am 18 years old .i have double chin and my weight is 80 kg .which diet plan should I prefer.

I am 18 years old .i have double chin and my weight is 80 kg .which diet plan should I prefer.
few tips on diet - say no to maida items like toast , khaari ,naan ,white bread . can drink tea but without sugar and say no to Buffalo milk and can drink cows milk , can eat brown bread , can eat sprout’s , can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal and to avoid farsan food items and can eat fruits and say no to coconut water

I am nearly 70 yrs.And diabetic for the last 15 yrs. I get severe tingling pain in all left hand fingers and sole of my right foot 24/7 due to diabetic neautopathy?The suffering is unbearable. Please prescribe strong medicines in allopathy,homeopathy & Ayurveda besides any other procedures to be followed.

Dear, Diabetes is often called the silent killer. Diabetes, is a metabolic disease in which sugar does not get metabolized properly in the body. This means that the blood sugar levels continue to be high, threatening the normal functioning of the body. Let me know the Blood report ie Sugar,fasting, PP, HbA1c.
1 person found this helpful

Hello sir my weight is 84 kg and my baby's age is 2.5 yrs I am on diet these days but feel very weak some time while doing exercise. I drink green tea and sprouts. Tell me reason and suggest something.

Hello sir my weight is 84 kg and my baby's age is 2.5 yrs I am on diet these days but feel very weak some time while ...
You may not be taking diet with nutrition. Avoid dieting and do exercises and take proper balanced diet to reduce weight.
9 people found this helpful

I have to loose fat from my butts. Give me some suggestions or exercise tips to do that. Thank you

I have to loose fat from my butts. Give me some suggestions or exercise tips to do that. Thank you
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food. And constipation.

Will vitamin D save my life? Should I really be Taking four times the recommended daily dose?

Vit d suppliments is recommended only if deficiency is there. Take only the recommended dose otherwise it might cause toxicity. Vit d rich foods should be consumed. Eg beef liver, cheese, yogurt, egg yolk, fish and mushrooms. Daily 20-30 min of exposure to the sun is essential for daily requirement of vit d. Hope this helps you.

I have a desk job and I have gained 20 kgs now I am 100 kgs. I want to lose weight please help.

I have a desk job and I have gained 20 kgs now I am 100 kgs. I want to lose weight please help.
Hi ratanfor weight loss eat within the first hour of rising eat 4 main balanced meals a day and a small snack every 2 hours in between these (click here) exercise after a small light snack eat main meals after the workout hydrate yourself well, 1 glass of water every hour keep daily oil consumption to 10% of total calorie intake, i. E. On an average 3-4tsp a day all oils ate 100% fat, having the same calories. Even olive oil avoid refined sugar in beverages like tea, coffee, lassi, fresh lime. This is addition of empty calories on a daily basis stay away from artificial sweetner too. They are" artificial" thus the lesser the better. Say no fruits juices, smoothies or milkshakes eat the fruits instead healthy eating is a lifestyle, not a" diet" imbibe it.
2 people found this helpful

What is the best time to eat fruits and fruit juice? And what should I eat in dinner? M on weight loss. Can I drink milk everyday, I am worried if it increases my weight.

What is the best time to eat fruits and fruit juice? And what should I eat in dinner? M on weight loss. Can I drink m...
Hi Fruits are best consumed on an empty stomach as they provide the necessary fibre and also keep you full for an hour .So eat it either in morning before breakfast or 2 hrs after lunch or breakfast but avoid after evening 7. Also avoid fruit juices as they do not have fibre and only increase sugar levels.
1 person found this helpful

1. I want to be fat so what can I do, I want to bee healthy so what can I do, I have sexual problem so what can I do.

1. I want to be fat so what can I do, I want to bee healthy so what can I do, I have sexual problem so what can I do.
To gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
4 people found this helpful

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