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Dr. Abbas

Diploma in Physiotherapy

Physiotherapist, Ahmedabad

6 Years Experience
Dr. Abbas Diploma in Physiotherapy Physiotherapist, Ahmedabad
6 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Abbas
Dr. Abbas is one of the best Physiotherapists in Khanpur, Ahmedabad. He has over 6 years of experience as a Physiotherapist. He has completed Diploma in Physiotherapy . He is currently associated with Physiofit Physiotherapy Weight Managemen... in Khanpur, Ahmedabad. Save your time and book an appointment online with Dr. Abbas on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 31 years of experience on Lybrate.com. You can find Physiotherapists online in Ahmedabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Diploma in Physiotherapy - DR.BABASAHEB AMBEDKAR OPEN UNIVERSITY - 2011
Languages spoken
English
Hindi

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Ground Floor Firdaus Flats Opposite BMC Bank Khanpur Road Khanpur Ahmedabad Get Directions
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My question is for my sister sir she had pain in it's back and it's many part of body in regularly in night the pain very high some time she eat pain killer but pain killer not reduce the pain sir what my sister to kill she's pain sir this my sister is suffering from this problem since 2 month sir please suggest me any tips.

BPTh/BPT
Physiotherapist, Mumbai
My question is for my sister sir she had pain in it's back and it's many part of body in regularly in night the pain ...
Hi take hot water bath twice daily, sleep on hard and even mattress. Kindly rule out your diabetes, calcium, vitamin d and other metabolic disorders. Best wishes.
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Back Pain

Clinical Exercise Specialist, Certificate in Population Health, Certificate in Diabetology and Prevention, Nutritionist, MHSc (Public Health), MPT - Orthopedic Physiotherapy
Physiotherapist, Delhi
Back Pain
You may be able to avoid back pain or prevent its recurrence by improving your physical condition and learning and practicing proper body mechanics.

To keep your back healthy and strong:

Exercise. Regular low-impact aerobic activities — those that don't strain or jolt your back — can increase strength and endurance in your back and allow your muscles to function better. Walking and swimming are good choices. Talk with your doctor about which activities are best for you.
Build muscle strength and flexibility. Abdominal and back muscle exercises (core-strengthening exercises) help condition these muscles so that they work together like a natural corset for your back. Flexibility in your hips and upper legs aligns your pelvic bones to improve how your back feels. Your doctor or physical therapist can tell which exercises are right for you.
Maintain a healthy weight. Being overweight strains back muscles. If you're overweight, trimming down can prevent back pain.
Use proper body mechanics:

Stand smart. Maintain a neutral pelvic position. If you must stand for long periods, place one foot on a low footstool to take some of the load off your lower back. Alternate feet. Good posture can reduce the stress on back muscles.
Sit smart. Choose a seat with good lower back support, armrests and a swivel base. Consider placing a pillow or rolled towel in the small of your back to maintain its normal curve. Keep your knees and hips level. Change your position frequently, at least every half-hour.
Lift smart. Avoid heavy lifting, if possible, but if you must lift something heavy, let your legs do the work. Keep your back straight — no twisting — and bend only at the knees. Hold the load close to your body. Find a lifting partner if the object is heavy or awkward.

BEWARE

Back pain is so common, and there are numerous products promise to prevent or relieve your back pain. But, there's no definitive evidence that special shoes, shoe inserts, back supports, specially designed furniture or stress management programs can help. In addition, there doesn't appear to be one type of mattress that's best for people with back pain. It's probably a matter of what feels most comfortable to you.

For Further Information and Queries regarding back pain ; can contact me through Lybrate

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I have lower back pain for last two months, what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi Thanks for your query and welcome to Lybrate. I am Dr. Akshay from Fortis hospital, New Delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - To maintain proper posture of your back while working and sleeping - If pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - Physical therapy initially under supervision of a trained physiotherapist and then to continue at home - Adequate calcium & vitamin d intake if levels are low in body - Ice packs can applied if your pain is acute, then hot fomentation can be done at home - Analgesic spray for local application can be used and is easily available. - Avoid lifting heavyweight/ acute forward bending in mornings etc We will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi
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I am 45 year old male and I am having severe back pain for the past 1 month?

BPTh/BPT, MIAP
Physiotherapist,
I am 45 year old male and I am having severe back pain for the past 1 month?
It may be due weakness of muscles or nerves causing difficulty in blood flow to your legs. Or it may be due to slip disc of back at lumbar reagion resulting in sciatic nerve compression causing radiating pain & numbness from lower back till legs. You should go for physiotherapy treatment for it to reduce pain & numbness and to improve muscle power of back & legs. You can visit my profile to book apointment with me for physiotberapy treatment. Or you can call me or msg me in my inbox for free consultation.
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Hello Doctor I am 28 year old man I have back pain and dandruff problem last 1 month what should I do please tell me.

BHMS
Homeopath, Faridabad
Hello Doctor  I am 28 year old man I have back pain and dandruff problem last 1 month what should I do please tell me.
Hello,Dandruff causes hair loss so its necessary to treat dandruff first. Take Thuja 200, 5 drops in the morning, once in a week. Take Arnica Q and Cochleria arom. Q in equal amount, mix with equal amount of coconut oil, and apply this on your scalp, thrice a day. Wash your hair with B&T Anti- Dandruff Shampoo. Treatment for low back pain:- Homeopathic medicines are very helpful. They not only treat the acute stages but are also for the treatment of back pain but selection of the exact remedy depends upon the individual symptoms of the person.So choose the doctor of your choice, share the complete symptom picture and get the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
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I'm 39 year old I surrering from knee joint pain last 5 year.

DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist,
It's very young age to have knee pain. You need some medicines and exercises. For more information please consult privately.
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I am a 26 years old male and have knee pains for last 3 months, what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me photograph& the x rays of the affected part.(knee) rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. Contact me again, if needed.
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I am having pain in both the legs, in my heel, calf, thigh especially if I stand or walk. My vitamin D level is 15.53 ng/ml and my calcium level in blood is 10.01mg/dl. Can I take calcirol sachet and gemcal. If so then for how long. Pls reply.

MBBS
General Physician, Mumbai
I am having pain in both the legs, in my heel, calf, thigh especially if I stand or walk. My vitamin D level is 15.53...
You may take calcirol once in a week with water in empty stomach. Don't lie down after this for half an hour. If you suffer from acidity this may cause discomfort and burning sensation in your stomach. Gemcal dose will be one cap twice a day. You may take these for next three months thereafter you repeat test for serum vit. D3 level. You need not check serum calcium. Excessive consumption of vit d will cause complications like stone formation. Constipation etc. Don't consume it blindly. Check the level of 25 hydroxy vit (not 1, 25 hydroxy variant) which should be 30 to 50 ng/ ml. Toxicity will develop if it goes above 100 ng. Ml level. For safety reason I shall ask you to get your daily requirement through regular exposure to sunlight once optimal level is reached.
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Hi! I used to swim twice a week for about 30-40 laps breast stroke. One day suddenly, I felt like a muscular spasm on my left shoulder. The incident happened around 45 days back. I got my x-ray and showed to ortho although no fracture or injury got revealed. I even took a shot from a local doc for subsiding of spasm, incase it is. I am still having the pain. I would in particular mention it on my left deltoid when I lift it. Kindly help and suggest our recommendations. Regards

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
Hi! I used to swim twice a week for about 30-40 laps breast stroke. One day suddenly, I felt like a muscular spasm on...
You may have a shoulder ligament injury answer the following if you lift the shoulder side ways at which angle the pain starts and stops further queries consult privately to have a detailed discussion to solve your problem.
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I am 24 years old male and have knee problem from 2 years and my weight is kg what should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 24 years old male and have knee problem from 2 years and my weight is kg what should I do?
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.. .
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Having muscle pain since the last day for playing football after while what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It is only a one day story and it can happen when your muscles are over exerted to which they are not accustomed. You can do ice packs and take gentle anti inflammatory medication which suits you and you should be ok in next 4-5 days. Also do not indulge in any sporting activities for now till you are pain free and try to resume with gradual pre activity warm up and with short increments in physical activity each day. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am 22 years old boy. I have knee pain for last 6 months. I used pain killers but no use. Please give me solution.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 22 years old boy. I have knee pain for last 6 months. I used pain killers but no use. Please give me solution.
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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I am 25year old male. From past 2months I am suffering with back pain. Due to my work in construction field. I am not able to sit for more than 5hrs in a day. Kindly suggest some medicine.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25year old male. From past 2months I am suffering with back pain. Due to my work in construction field. I am not...
Core strengthening exercises. Back stretching. Do the cat/cow stretch. Postural correction- sit tall, walk tall.
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I am having constant lower back pain since a more than a month. When I get up from chair I feel pain in my lower back and I need time to stand straight. I am working in IT industry. Slowly and sometimes I feel pain in the lower abdomen/kidney area exactly the back side of the lower back where I feel pain. I feel this more when after a long walk, during tennis game or any physical activity. My weight is 75 and height is 5.11 roughly. I am 36 years age. Also I am suffering from frequent gas and severe acidity problem since more than 2 years.

BHMS
Homeopath, Delhi
I am having constant lower back pain since a more than a month. When I get up from chair I feel pain in my lower back...
Hello,take homoeopathic medicines 1. Carbo Veg 30 (4 drops in little water) thrice a day for 7 days. 2.Rhus tox 30 (4 drops in little water) thrice a day for 7 days and revert. Keep a gap of 15-20 minutes in both the medicines. *Make a habit of 8-10 glasses of water daily. *Avoid spicy and fried food.
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Late the days I get a slight pain in the left hand side upper back jus below rib. The pain is very mild and it happens jus wen I wake up. May I know the reason .Please tell sir .

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Late the days I get a slight pain in the left hand side upper back jus below rib. The pain is very mild and it happen...
Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation.
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While doing running I have pain in my legs so what do to get rid of it.

BPTh/BPT
Physiotherapist,
While doing running I have pain in my legs so what do to get rid of it.
Hi * stop running completely or decrease your training. *apply ice to reduce inflammation. *gently stretch your achilles and your calves. *consider cross-training for a while swim, run in the pool or ride a bike. *when you return to running, increase your mileage slowly, no more than 10 percent weekly. *make sure you wear the correct running shoes do reply for detailed treatment plan. Best wishes.
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My moms has ache from back to toe it occurs in night when she goes to sleep the ache is very much my mom is doing homeopathic medicine but no result show.

DRCH, BHMS
Homeopath, Bareilly
My moms has ache from back to toe it occurs in night when she goes to sleep the ache is very much my mom is doing hom...
Try to find out the cause of aching. It may be rheumatic, due to sciatica, calcium deficiency, varicose vein or due to some pathology in spines. Calcium supplement is necessary for her at this age. Her x-ray and detailed history is required to prescribe her medicine.
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I have pain in left arm over 2 days what should I do?

BHMS
Homeopath,
I have pain in left arm over 2 days what should I do?
Homoeopathic treatment- mag phos 6x -4 pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.
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I am 65 yrs I have developed hip portions of both legs upto leg ball &socket joint and inner thigh union. I feel some time severe pain while stretching and heaviness in normal course.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am 65 yrs I have developed hip portions of both legs upto leg ball &socket joint and inner thigh union. I feel some...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I want to know your detailed clinical history, your relevant investigations, your treatment records till now. It helps me to better understand your condition and prescribe accordingly. Please also mention your co-morbid conditions and drug allergy. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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