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Dr. Aalok Shah

DNB (Orthopedics)

Orthopedist, Ahmedabad

6 Years Experience  ·  500 at clinic
Dr. Aalok Shah DNB (Orthopedics) Orthopedist, Ahmedabad
6 Years Experience  ·  500 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Aalok Shah
Dr. Aalok Shah is a popular Orthopedist in Usmanpura, Ahmedabad. He has had many happy patients in his 6 years of journey as a Orthopedist. He is a qualified DNB (Orthopedics) . He is currently practising at Aalok Orthocare Hospital in Usmanpura, Ahmedabad. Book an appointment online with Dr. Aalok Shah on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 26 years of experience on Lybrate.com. You can find Orthopedists online in Ahmedabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
DNB (Orthopedics) - Sancheti Hospital, Pune - 2011
Languages spoken
English
Hindi

Location

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8 Vidhyavihar Colony Opp Fortune Landmark Hotel Nr Usmanpura petrol pump, usmanpura, Ahmedabad - Ahmedabad Get Directions
500 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have pain or can say it's a cramp on. My left knee due to unbalanced high jump I tried. Its been 9 days. Tried multiple home remedies like. Rinse off wid warm salty water. Many creams. Bt all didn't working. Wat to do. Its not fracture.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have pain or can say it's a cramp on. My left knee due to unbalanced high jump I tried. Its been 9 days. Tried mult...
Decrease activities that increase patellofemoral pressure (eg, jumping, squatting). Cryotherapy: apply ice for 20-30 minutes, 4-6 times per day, especially after activity. An elastic knee support that has a central opening cut out for the kneecap sometimes helps. A physical therapist can recommend exercises to strengthen the muscles. Exercises can also be used to stretch and balance the thigh muscles. In some cases surgery may be indicated.
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I am a regular runner when I walk no pain occurs in my leg bone (peddle bone) but when I run pressure exert on my bone pain start like flip flop kindly help me out.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am a regular runner when I walk no pain occurs in my leg bone (peddle bone) but when I run pressure exert on my bon...
Most leg pain results from wear and tear, overuse, or injuries in joints or bones or in muscles, ligaments, tendons or other soft tissues. Leg pain can also be caused by blood clots, varicose veins or poor circulation. To relieve mild pain: stay off your leg as much as possible apply an ice pack or bag of frozen peas to the affected area for 15 to 20 minutes three times a day elevate your leg whenever you sit or lie down please go to a physiotherapist if: you have pain during or after walking you have swelling in both legs your pain gets worse your symptoms don't improve after a few days of home treatment you have painful varicose veins leg pain happens when your muscles are tired or dehydrated. Drink more water if you're prone to leg cramps. Also low blood levels of either calcium or magnesium directly cause cramps. Pleas check you calcium and magnesium levels.
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I am 23 year old and I have backache in last 2 moths. What should I do?

BPTh/BPT
Physiotherapist,
Hello 1) start physiotherapy sessions and learn exercise for spine 2) do not lift heavy objects 3) wear comfortable sports shoes for walking 4) use lumber support belt while walking and traveling do reply for private consultation and detailed treatment plan. Do not ignore.
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I am suffering from lower back pain from last one year. When I consult wid doctor he said to do M.R.I as early possible. please suggest wht wht to do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from lower back pain from last one year. When I consult wid doctor he said to do M.R.I as early possib...
Ok you can do mri for present and further security. Posture correction must. Do physiotherapy treatment swd ift ultrasonic therapy for 15 days with rest. Must. Avoid exercise and strain in pain condition. After relief do stretching exercise of spine. Avoid long sitting toward bending lifting weight.
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I am 23 years old. Sir I am suffering from some problem in stomach continuously gas formed in stomach then its causes I have pain in back and legs. Kindly give me good and helpful suggestion or medicines.

BHMS
Homeopath, Delhi
I am  23 years old. Sir I am suffering from some problem in stomach continuously gas formed in stomach then its cause...
Hello, you can take homoeopathic medicine carbo veg 30 (4 drops in little water) thrice a day for a week and update. Drink lot of water. Include fruits, raw vegetables and fresh vegetable juices in your diet. Tea/coffee should not be taken in excess. Avoid fried and spicy food.
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My wife is getting problem shoulder pain. She is feeling problem when she up her right hand. I am giving her physiotherapy. Please suggest some medicine for pain. She is diabetic also. Her sugar label is PP 170 and fasting 135.

BPTh/BPT
Physiotherapist, Delhi
My wife is getting problem shoulder pain. She is feeling problem when she up her right hand. I am giving her physioth...
As you told she is diabetic. It will take take little more extra time to be cured and Physiotherapy is the solution So don't worry. She will b well soon Diabetic thing myt take little more time.
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I am 34 year old health female with on and off acidity issue which is currently in control. I have on going pain in my right leg (in all joints i. E pelvic, knee, ankle, hip) it is a shifting pain. Im taking kineto dp twice daily. Please recommend what should be done thanks.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Press the point on the web between 2nd and 3rd finger from toe in the foot 20 times by pressing and releasing with a blunt edge of a pen. Further rotate your foot clockwise and anticlockwise 10 times. Massage your leg with both hands. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. Pl give feedback after 5 days.
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I do get back pain when I tried to lift heavy luggage like bag cylinder or bags etc. Is it normal? If not what is precautionary steps to be taken.

Bsc(Med.), DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Mohali
I do get back pain when I tried to lift heavy luggage like bag cylinder or bags etc.
Is it normal?
If not what is pre...
No, its not normal. While liftng anything goods ,you should not bend your spine rather you bend your knees. Do not lift heavy goods. Sleep on the hard bed n keep your spine straight while sitting.
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I am suffering from back pain in every day, please give me solution.

MS - Orthopaedics, MBBS
Orthopedist,
I am suffering from back pain in every day, please give me solution.
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am a software engineer. I have been suffering from head ache and back pain since 1 month. How can I cure it I used some medicines but no use? Can you help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am a software engineer. I have been suffering from head ache and back pain since 1 month. How can I cure it I used ...
posture correction must. sit straight avoid long sitting toward bending. do hot fermentation and rest . stretching exercise must of neck and full spine. if it work then OK otherwise physiotherapy treatment for few days
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I have cervical pain so give me any solution please I have very high pain.

MBBS
General Physician,
For pain take tablet paracetamol and you need to go to a nearby physiotherapist for further treatment.
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I am having pain in my shoulder and feeling some sort of depression and my heart beats more than the normal.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am having pain in my shoulder and feeling some sort of depression and my heart beats more than the normal.
get ur ecg done immediately to rule out heart as the cause for pain.. otherwise it may be due to stress only,...revert with reports
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Hi sir, I have problem of backbone pain regularly.

MS - Orthopaedics, MBBS
Orthopedist,
Hi sir, I have problem of backbone pain regularly.
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again. Contact your family doctor or nearest hospital for emergency help.
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I am 28 years old and I have pain in knees for last 2 to 3 months. I use to ride bikes for my job. But whenever I stretch my legs the pain starts in knee. Especially it happens in my left knee.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 28 years old and I have pain in knees for last 2 to 3 months. I use to ride bikes for my job. But whenever I str...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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Tips For Your Back Pain Problem Solution

MPTh/MPT, BPTh/BPT
Physiotherapist, Ahmedabad
Tips For Your Back Pain Problem Solution
Fllow these simple guidelines to keep your back in good shape:

1. Standing… keeping one foot forward of the other, with knees slightly bent, takes the pressure off your low back.

2. Sitting… sitting with your knees slightly higher than your hips provides good low back support.

3. Reaching… stand on a stool to reach things that are above your shoulder level.

4. Moving Heavy Items… pushing is easier on your back than pulling. Use your arms and legs to start the push. If you must lift a heavy item, get someone to help you.

5. Lifting… kneel down on one knee with the other foot flat on the floor as near as possible to the item you are lifting. Lift with your legs, not your back, keeping the object close to your body at all times.

6. Carrying… two small objects (one in either hand) may be easier to handle than one large one. If you must carry one large object, keep it close to your
body.

7. Sleeping… sleeping on your back puts 55 lbs. of pressure on your back. Putting a couple of pillows under your knees cuts the pressure in half. Lying on your side with a pillow between your knees also reduces the pressure.

8. Weight Control… additional weight puts a strain on your back. Keep within 10 lbs. of your ideal weight for a healthier back.

9. Quit Smoking… smokers are more prone to back pain than nonsmokers because nicotine restricts the flow of blood to the discs that cushion your vertebrae.

10. Minor Back Pain… treat minor back pain with anti-inflammatories and gentle stretching, followed by an ice pack.

For More Details & advices
Contact
Dr. Aniket Solanki
Mo. 8511747007
20 people found this helpful

I am suffering from osteo arthritis in my knees and also my weight is about 85 kgs my height 5'6" my age is 58 years pls advice me suitable treatment.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
Knee pain in elderly is commonly due to osteoarthritis which means degeneration of joint cartilage causing friction between joint surfaces, leading to pain and stiffness. Lifestyle modifications and physical therapy are important treatment aspects to maintain functionality. 1. Knee stretching and strengthening exercises to improve knee strength. 2. Avoid jogging or physical activity that increases knee pain. But absolute rest is not advised. Engage in activity like swimming or walking , but perform activity which is painless 3. Application of analgesic cream over knee and warm fomentation before exercises. Apply cold pack after exercises 4. Weight loss to keep BMI around 25 to 28. 5. Simple analgesics like paracetamol when pain is present. 6. When pain or disability is significant, intra articular viscoelastic injection or PRP injection is helpful. * Injections of Viscoelastic substance or artificial synovial fluid into knee joint decreases friction in joint space *Injections of Platelet rich plasma derived from patients own blood into the knee joint.This regenerates the knee joint. * In patients with severe pain, genicular nerve block can be given to decrease pain. 7. In advanced cases Knee replacement is the only option.
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I am 6.2 feet tall, Gym free, but from some days by back is aching. I alsk used the back support belt still no relief. Tried some google and found some exercises little bit relieved but not fully recovered. What should I do next. Bed rest or some physiotherapy.

Merrithew Stott Pilates, Bachelor of Physiotherapy
Physiotherapist, Bangalore
I am 6.2 feet tall, Gym free, but from some days by back is aching. I alsk used the back support belt still no relief...
What would help you may be a course of 10 days of physio in a clinic. You take. Will relieve your pain. Then slowlyand ift or ust. That will first reduce your pain and then start on exercises. Exercises have to be taught bu the physio. So tht yo the right you do it the right way. As of now start a hot water fermentation for our back. The pain will reduc slowly.
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My uncle is 36 years old and he is suffering from knee pain his knee sticks and gives him a lot of pain what to do ?Which home remedy or which trate ment should be taken ?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My uncle is 36 years old and he is suffering from knee pain his knee sticks and gives him a lot of pain what to do ?W...
Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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I have some pain my neck for some days. Why l don't know. Please give me a solution.

MBBS, MBA (Healthcare)
General Physician, Delhi
apply volini gel . do warm fomentation. avoid high pillow. do neck exercises in pain free period. it will help you.
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