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Omkar Clinic

Ayurveda Clinic

#3, Vijay House, Parth Tower, Vadaj, Landmark: Near Purshottamnagar Bus Stand, Ahmedabad Ahmedabad
1 Doctor · ₹50
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Omkar Clinic Ayurveda Clinic #3, Vijay House, Parth Tower, Vadaj, Landmark: Near Purshottamnagar Bus Stand, Ahmedabad Ahmedabad
1 Doctor · ₹50
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Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you....more
Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you.
More about Omkar Clinic
Omkar Clinic is known for housing experienced Ayurvedas. Dr. M.S. Raninga, a well-reputed Ayurveda, practices in Ahmedabad. Visit this medical health centre for Ayurvedas recommended by 95 patients.

Timings

MON-SAT
09:00 AM - 01:00 PM

Location

#3, Vijay House, Parth Tower, Vadaj, Landmark: Near Purshottamnagar Bus Stand, Ahmedabad
Vadaj Ahmedabad, Gujarat
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36 Years experience
50 at clinic
Available today
09:00 AM - 01:00 PM
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Hi doctor, I am 5'8" of height. What is my ideal weight needed? Presently am 75 kg.

Hi doctor, I am 5'8" of height. What is my ideal weight needed? Presently am 75 kg.
According to your height your ideal weight should be 67 kgs. You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals. Please visit my profile for more information and diet plan for you.

Tooth Whitening - How Safe Is It?

Tooth Whitening - How Safe Is It?

Nobody is happy with their teeth and everybody wants whiter, brighter teeth. In the last few decades, tooth whitening is one of the most commonly done cosmetic dental procedures. Majority of these people are in the age of 10 to 25, who are very conscious about their looks.

What needs to be understood is that dental whitening is permissible to a certain extent. Not many people realize this and continue to use the tooth whiteners even after the desired result is achieved in an effort to get it a couple of more shades lighter. This is something that needs to be watched for.

Talking about safety of tooth whitening, some of the supposedly unsafe aspects are listed below:

Most products used currently are tested both on patients and in laboratory and are proven to be completely safe. However, overuse or misuse of these products can lead to issues. The active chemical ingredient in most of these products is hydrogen peroxide - most contain about 10% carbamide peroxide which breaks into hydrogen peroxide and urea. There are claims that this is carcinogenic. However, this is not the case and there is no strong correlation. Also, if the application is done correctly, there is very minimal exposure to hydrogen peroxide directly.

The second issue that most people associate tooth whitening is with tooth sensitivity and gum irritation. Both these symptoms are directly related to the percentage of carbamide peroxide. It is shown that products with more than 10% produce more teeth sensitivity and gum irritation than those that contain less than 10%. Improper tray selection can lead to gum irritation. Also, patients who are overzealous and go about whitening their teeth further can end up with severe sensitivity. The explanation in these cases is the enamel is worn off by the chemical leading to exposed dentinal tubules which, even when exposed due to caries, can cause sensitivity.

Listed below are some ways to avoid or reduce sensitivity -

1. When using the bleaching tray applicator, use it only for the recommended period of time. Do not keep it longer to make the teeth whiter.
2. Use a paste that is meant for sensitive teeth. The potassium nitrate in these will help relieve sensitivity.
3. Use a product with fluoride so that the teeth can remineralize. This can be used before and after tooth whitening for up to 4 minutes.

It is advisable to avoid tooth whitening in some cases like the following - 

1. Pregnancy
2. Breast feeding
3. Ceramic crowns or bridges in the front teeth - these cannot be bleached
4. Gingival disease with gum recession and exposed root - the sensitivity is sure to quite high

To avail the best results, always use clinically proven products under the supervision of a dentist.

Abnormal Vaginal Bleeding - Causes Behind It!

Abnormal Vaginal Bleeding - Causes Behind It!

Vaginal bleeding is something that most women experience between their periods when they are not due for a menstrual cycle. It is considered as an abnormal occurrence when you bleed before you are expecting your menstrual period, or after you are done with your monthly cycle. It is usually characterised by bouts of spotting where a thick brown reddish discharge may be experienced. Also, this kind of bleeding is considered abnormal if it occurs during pregnancy or menopause.

Here are a few causes of abnormal vaginal bleeding:

-  Hormones: An imbalance in the hormones like the estrogen and progesterone can lead to abnormal vaginal bleeding. These are the hormones that help in regulation of the monthly menstrual cycles. An imbalance can occur due to side effects caused by birth control pills that may not suit the individual, a contraceptive patch, or even contraceptive implants and injections. Further, an intrauterine device may also be the cause for this kind of bleeding. The hormonal balance can also get affected due to internal ailments like a dysfunctional thyroid gland and ovaries.

-  Pregnancy and Delivery: Some amount of spotting is considered normal in the first trimester of one's pregnancy. Yet, severe bleeding and persistent spotting must be reported to the gynaecologist immediately. Women also bleed for a while after the delivery of the baby, in the post-partum period. This may also happen when an abortion takes place as the uterus may not have come back to its original size and due to remaining foetal tissues within. Complications during the pregnancy like an ectopic pregnancy or a miscarriage can also lead to such kind of bleeding. An ectopic pregnancy is one where the egg gets implanted in the fallopian tube instead of entering and implanting itself in the uterus.

-  Fibroids: Uterine fibroids are usually considered as non-malignant and non-cancerous growths within the uterus. These are common in many women who have gone through child birth. These fibroids can also cause some amount of bleeding and spotting.

-  Infections: When there is an infection in the reproductive organs like the ovaries and uterus of the patient, there may be some amount of bleeding. An infection in this area can also cause inflammation, which is one of the primary causes of abnormal bleeding. This can also occur due to a sexually transmitted disease or STD, as well as painful intercourse and sexual abuse which can lead to scarring as well.

-  Cancer: One of the least common causes includes cervical, ovarian and other forms of cancer. 

Stress and diabetes can also cause abnormal vaginal bleeding in rare cases. It is best to see a doctor as soon as such bleeding takes place.
 

Acne - Things That Make You Prone To It!

Acne - Things That Make You Prone To It!

Acne is a disorder which is characterized by small red bumps on the skin or occluded pores in the skin such as blackheads. It can make people conscious of their appearance and result in low self-esteem and anxiety. It usually affects people who fall in the age group of 12-25, but sometimes older people also get affected.
 
There are various factors that makes the skin prone to acne. Acne occurs when overactive sebaceous glands (glands that produce oil in the skin) produce excess oil and the dead skin cells clog the pores of the hair follicle present in the skin. Inflammation occurs in the clogged hair follicle resulting in acne.

Some causes that makes your skin prone to acne are:

  1. Diet: Following a proper diet is a key factor in keeping your skin healthy. Food usually doesn't cause acne directly but can cause other problems such as greasy skin that are linked with acne. However, foods high in iodides such as seaweeds consumed over time can cause acne. 
  2. Stress: Stress is another major cause that makes your skin prone to acne. When the body is stressed, it produces excessive testosterone (a sex hormone) resulting in excessive oil production. Stress also impairs the immune system of the body so that it becomes vulnerable to acne. 
  3. Cosmetics: Some cosmetics (usually oil based) tend to clog the pores of the skin which may result in acne. Using harsh cleansing agents can dry and irritate the skin. Also, gentle washing of the skin is recommended to avoid breakouts. 
  4. Hormones: Changes in hormonal balance can cause acne especially in the beginning of puberty. In some cases, women are affected by acne when the menstrual cycle stops. The acne caused by hormonal changes may also be genetic in nature.

Stomach Ulcers - How To Get Rid Of It?

Stomach Ulcers - How To Get Rid Of It?

A stomach ulcer or gastric ulcer refers to the defects or breakdown in the mucosal lining in the stomach. The stomach contains acid, which helps in digestion and any break in the tissue lining may result in severe pain or bleeding in some cases. The pain is usually felt in the abdomen.

Stomach ulcers cause great discomfort and should be treated effectively. Here are the primary ways of treating stomach ulcers:

  1. Antibiotics: In the case of H. pylori infection, you should take a course of more than two antibiotics, to be taken twice a day and must be continued for a week. Antibiotics such as amoxicillin, clarithromycin or metronidazole may be used in case of such stomach ulcers. However, it is always recommended to consult a specialized doctor before consuming any of these medicines. After several weeks of using the antibiotics, you should get a test done for detection of H. pylori bacteria. If they are still present, you have to take different antibiotics.

  2. Proton Pump Inhibitors: Proton pump inhibitors or PPIs helps in the reduction of the amount of acid produced by the stomach. This prevents damage to the ulcer and lets it heal naturally. PPIs are generally taken for four to eight weeks. The most common PPIs which are used for treating stomach ulcers are omeprazole, pantoprazole and lansoprazole.

  3. H2 Receptor Antagonists: H2 receptor antagonists reduce the production of stomach acid and function the same as PPIs. The most common H2 receptor for treating stomach ulcers is ranitidine.

  4. Antacids/ Alginate: All measures to treat stomach ulcers take several hours to show results. Your doctor may prescribe antacid medications for neutralizing the stomach acid. This will provide relief for the moment, but the relief is quite temporary and for a short span of time. By this time, the strong medicines most likely start working. There is a certain antacid medicine known as alginate. This develops a protective coating on the stomach lining. Antacids are available at all over the counter medicine stores and you should consult your doctor to get the best antacid which would work effectively on your stomach ulcer symptoms. You should take antacids before going to sleep or after taking meals.

  5. Natural Remedies: Stomach ulcer can also be treated at home using natural remedies. Medicines may sometimes cause further digestive complications, so home remedies are much more easy to follow and do not have side effects. The best way is to follow a proper diet, which is comprised of certain food items that help in curing stomach ulcers. You should consume bananas, honey, garlic, green leafy vegetables like cabbage, liquorice and capsaicin.

Stomach ulcers cause great pain and also bleeding in several cases. Proper treatment procedures should be taken in case of stomach ulcer. There are many medical remedies, as well as home remedies for treating stomach ulcers.

Juvenile Rheumatoid Arthritis - How To Track It?

Juvenile Rheumatoid Arthritis - How To Track It?

Juvenile rheumatoid arthritis is also known as juvenile idiopathic arthritis is commonly occurring arthritis in children under the age of 15. Some common problems that are faced by patients with this disease include stiffness, joint pain, and swelling. While the symptoms might persist for a few months for some patients, for others it might continue for the rest of their lives. Patients might face serious complications such as inflammation of the eye, problems related to growth etc. The treatment of this condition focuses on preventing the bones from getting damaged, pain control and improving the function of the body.

What are some of the common symptoms of juvenile arthritis?

  1. Pain: A child suffering from juvenile rheumatoid arthritis might face extreme pain in the joints. They might limp after a nap or night sleep due to pain or stiff joints.
  2. Swelling: Larger joints such as the knee might swell frequently. The swelling might occur in smaller joints too.
  3. Stiffness: In addition to limping the child might appear rough and clumsy after waking from night sleep or a nap.

Other conditions could include rashes, swollen lymph nodes, frequent fever, headache, etc.

What are the causes of Juvenile Rheumatoid Arthritis?
Juvenile Rheumatoid Arthritis occurs when the immune system of the body attacks its own tissues and cells. It is still unclear as to why it happens, although, researchers believe that the environment and heredity have a role to play. Certain genetic mutations might make a child more vulnerable and susceptible to microbes that can trigger this condition.

What are the complications involved?
There could be several complications that might arise due to this condition. It is, therefore, wise to keep a close watch on the child. Seeking immediate medical attention can go a long way in mitigating the risk of these complications.

  • Problems related to the eye: Juvenile Rheumatoid arthritis can damage the eye by causing an inflammation known as uveitis. If this condition is not treated, it might result in other conditions such as glaucoma, cataracts, blindness etc.
  • Growth problems: Juvenile rheumatoid arthritis could result in growth problems. To treat this, a child would require a dose of corticosteroid.

How to diagnose juvenile arthritis?
It is not very easy to diagnose juvenile arthritis. Doctors often prescribe blood tests to get an idea of erythrocyte sedimentation rate, rheumatoid factor, C-reactive protein, anti-nuclear antibody, cyclic citrullinated peptide etc. A doctor might also prescribe imaging tests such as X-rays, MRI etc to detect congenital defects, fractures, tumors etc.

What are the treatment options available?
Some of the medications that are prescribed for this condition include NSAID such as ibuprofen and naproxen, DMARD such as Trexall and Azulfidine, TNF blockers such as Humira and Enbrel, immune suppressants such as Kineret, Rituxin and Orencia. In addition to this doctors would also prescribe corticosteroids and therapies.
 

Skin Health - Lets Clear Some Misconceptions About It!

Skin Health - Lets Clear Some Misconceptions About It!

The skin is the body's most expansive organ, but few people know how to take care of their skin properly. Between media hype and amateur beauty tips, it is hard to differentiate between myths and reality. For example, should you splurge on an expensive moisturizer or not? Here's the truth behind three common beauty myths.

You need sunscreen only when you're outdoors on a sunny day

Sunscreen should be applied every day whether you're indoors or outdoors. It is a misconception that we are safe from the sun's UV rays when we're indoors. Howeve,r UV rays are of two types. While the UVB rays that cause sunburn are blocked by walls, we are still vulnerable to the UVA rays indoors.  UVA rays are responsible for skin ageing and skin cancer.  Similarly, on cloudy days, we are safe from UVB rays but still need protection from UVA rays. Ideally, your sunscreen should have a minimum SPF of 20-30. If you don't like having to layer makeup over sunscreen, pick makeup products that are enriched with SPF. 

You need to moisturize and tone your skin every day

No two people have the same skin requirements. While it may work for a person with dry skin to moisturize their skin every day, this may be detrimental for someone with oily skin. If you have oily skin, look for a lotion instead of creams, but if your skin is dry, you definitely need a cream based moisturizer. Similarly, a toner is great for oily skin but can disturb the Ph balance of dry skin. Also, take a look at the climate before you moisturize your skin. Moisturizing your face regularly in a humid area can lead to breakouts, while using a toner in dry weather can make the skin rough.  

Makeup causes acne.

Makeup aficionados can breathe a sigh of relief; wearing makeup for extended durations does not lead to acne. The way you use your makeup and the type of product you use are the villains here. Contrary to popular belief, foundation is designed not to be absorbed into skin pores but to form a layer over the skin. Using expired products is also one of the main causes of acne. The other reason makeup is thought to trigger acne is that, if you go to sleep with makeup on, you may wake up with a breakout. This is because not washing your face, clogs your skin pores with the day's grime and dirt.FF

Stress - Does It Make You Infertile?

Stress - Does It Make You Infertile?

Nowadays, the entire world along with the inhabitants have become so fast-paced that the most common matter which affects almost everyone is stress. Getting stressed is not only unhealthy for your body and has an impact on every aspect of life including fertility. You might be wondering that how stress can affect your fertility as they sound unrelated. Read on to understand. Till date, though no direct correlation between stress and infertility has been established, it has been observed that if a couple who is trying their best to conceive is under stress, there appears to be a problem. Now, have a look at a few of the impacts that stress has on fertility.

How does stress affect fertility?
Too much stress has an impact on the proper functioning of the hypothalamus. It is that part of the brain which has the responsibility of sending as well as receiving all type of signals from the reproductive system. The menstrual cycle is one of the most complex communicating systems between the brain and ovaries, and thus stress may affect the fertility cycle. In this manner, stress may delay the ovulation, and in severe cases, it may also prevent the women from ovulating.

Another point that needs to be mentioned is that due to stress fewer mature eggs may be available. Some of the studies focus on the point that the women, who were stressful as well as anxious regarding their IVF (In-Vitro Fertilization), possessed approximately twenty percent fewer eggs than they usually could produce that are viable for fertilization.

Dealing with stress-
Different women have their way of dealing with stress. Thus, the impact this unwanted issue has on a woman might not be similar to the reactions of another woman. Many people start to gain weight in such stressful periods while some lose a lot of fat. A fact is sure that stress is not at all healthy and good for an aspiring mother.

So, now that you are aware of stress and infertility and how stress affects your fertility, the best possible course is to eliminate stress from your life as much as possible in a systematic manner. To reduce stress, you must have an adequate amount of sleep and also practice exercise on a regular basis. You may also opt for other habits like practicing yogameditation, prayer, seek counseling, etc.

Thus, the bottom-line is, if you are trying to get pregnant, either naturally or through IVF due to genetic or medical reasons, relieving yourself from stress is crucial.

Back Pain - Can Acupuncture Reduce It?

Back Pain - Can Acupuncture Reduce It?

Almost 8 out of 10 individuals have low back pain eventually in life. It is one of the top reasons people look for medical treatment. It is likewise the number one reported reason for acupuncture therapy.

Acupuncture started in China over 2,500 years back. It includes inserting slim needles at specific points on the body. As per traditional Chinese practices, the body has more than 2,000 of these points. They are associated by pathways or meridians, which make a stream of energy called Qi (pronounced "chee").

The impacts originate from the centre of our nervous system. The release of chemicals into the muscles, spinal rope, and cerebrum are then triggered.

The process:

  1. To begin with, your acupuncturist will get some information about your medical history. This will help him in exploring the various trouble giving points as avoiding those that may lead to an aggravation of the problem. Also, with this information, the acupuncturist will also be able to arrive at the exact treatment that will suit your body and system, as well as the symptoms that you may be experiencing.
  2. He or she will then examine your tongue's shape, shading, and covering, feel your heartbeat, and perhaps play out some extra physical examinations depending upon your health. This helps in understanding the various patterns related to sleep, exercise, diet and digestion. In keeping with these findings, the acupuncturist will then home in on the exact points that require treatment.
  3. Keeping the aforementioned in mind, he/she will then appoint the appropriate treatment plan to address your specific condition.
  4. To start the needle therapy treatment, you lay easily on a treatment table while exact acupoints are determined on different points of your back.
  5. Lastly, the fine needles are then tenderly set. The needles are usually sterilised and new before they are inserted.

Benefits for back pain:

  1. It enhances the body's self-healing process by stimulating the acupuncture points.
  2. Releases your body from chronic pain and specifically helps the lumbar region in better balance so that back pain is avoided.
  3. This method warms the body and creates a more congenial environment for pain-free good health.
  4. Protects it against pathogens.
  5. Contains natural liquids. Changes those liquids into other usable types of energy for the body.
  6. Strengthens the immune system.
  7. Improves sleep.
  8. Improves the digestive framework.
  9. Gives you a sense of well-being

Apart from infrequent throbbing and soreness at the acupoints, there are no such side effects if you visit an established acupuncturist. If practised by an experienced acupuncturist, the technique is highly effective and beneficial. Additionally, acupuncture is the safest therapy for back pain.

Individuals suffering from continuous back pain have observed needle therapy to be useful. Numerous Pain Clinics now utilize needle therapy as a standard treatment.

Female Infertility - Causes, Diagnosis, Risks & Treatments!

Female Infertility - Causes, Diagnosis, Risks & Treatments!

Infertility is the incapability of a couple to conceive after indulging in unprotected sex multiple times over a long period. It can also be referred to as the biological inability of a man to cause conception or a woman to conceive as well as being unable to carry the pregnancy for the whole duration. Research has shown that female problems contribute to over half of all the infertility cases.

Causes-

Causes of infertility in include:

  1. Ovulation Disorders – This is regarded as the most common cause of infertility in women. The disorders can be caused due to conditions like PCOS (polycystic ovary syndrome), Premature ovarian failure, poor quality of eggs, overactive or underactive thyroid gland and chronic conditions like cancer or AIDS.

  2. Problems in fallopian tubes or uterus – Abnormalities in the uterus or fallopian tubes render the woman incapable of conceiving naturally. This might be due to conditions like Endometriosis, previous sterilization treatments or surgeries to correct past problems.

  3. Medications or Treatments – There is a possibility of some treatments affecting infertility. Examples include NSAIDs (non-steroidal anti-inflammatory drugs), Chemotherapy and Radiotherapy.

Diagnosis-

Usually, the initial steps for diagnosing infertility involve a review of the complete medical history of the patients as well as a physical exam. Post this check-up, some diagnostic tests are conducted for infertility. This might include-

  1. Blood and Urine tests: For checking hormone levels.

  2. Pap smear: For checking the health of your cervix.

  3. X-ray: For outlining the internal shape of the uterus so that blockages in fallopian tubes can be identified.

Risk Factors:

  1. Age – Increasing age tends to lower the quality as well as the quantity of a woman's eggs

  2. Smoking Besides damaging your cervix and fallopian tubes, smoking increases your risk of miscarriage. It is also believed to deplete your eggs at a premature stage, thereby reducing your chances of pregnancy.

  3. Weight – Normal ovulation is hindered by being overweight or even significantly underweight. This is because lower levels of BMI (body mass index) reduces the frequency of ovulation, reducing the chances of pregnancy.

  4. Sexual history – Sexually transmitted diseases like gonorrhea and Chlamydia can cause damage to the fallopian tubes, resulting in infertility.

Treatments:

Even though it is possible to restore fertility in women using only one or two therapies, a number of treatments might be required before conception is possible. Some of these treatments include:

  1. Intrauterine insemination (IUI): deliberately introducing sperm into the uterus of a woman for achieving pregnancy.

  2. Stimulating ovulation with fertility drugs.

  3. Surgery to restore fertility.

In situations where pregnancy does not happen spontaneously, Assisted Reproductive Technology (ART) can be used by couples to achieve a pregnancy. It is any form of fertility treatment which involves the handling of sperm and egg. The entire ART team consists of psychologists, physicians, embryologists, nurses and lab technicians.

One common ART technique is In vitro fertilization (IVF). It is a process where an egg and sperm are manually combined in a laboratory dish, followed by the transfer of the embryo to the uterus.