Karnavati Pain Clinic

After age of 50-60 almost all people develop pain in knee which is most common due to arthritis. Now a days there are many therapies available for arthritis.

10 point program for arthritis 

1- avoid stressfull activities after 50 to avoid arthritis 

2- if pain in knee occurs it may be due to this reason and do not avoid it because in early stage many therapies available for arthritis.

3- do not take excessive pain killers. 

4- start doing physiotherapy.

5- special type of medications available which increase cartilage formation and decrease arthritis and pain. Take that medications. Don't take pain killers. 

6- in early stage various types of injections available in market which help you to long last relief from pain. 
Injections are synovial fluid replacement type of injections, platelets rich plasma therapy, prolotherapy, ozone therapy, intra articular injections and radiofrequency ablation. All these type of injection are very helpfull in your rehabilitation.

7- don't go for knee replacement surgery in early stage. It is helpfull in late stages.

8- even after surgery if you feel pain, don't suffer alone. Radiofrequency therapy can cure even post surgical knee pain.

9- continue physiotherapy even after surgery or any injections. It will help you in long term management. 

10- treat your knee as a very important part of your body.

Respect your knee. They will give you lifetime support.