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By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have place......more
By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have placed in us.
More about Gujarat Superspecialty Clinic
Gujarat Superspecialty Clinic is known for housing experienced Internal Medicine Specialists. Dr. Sandip P Shah, a well-reputed Internal Medicine Specialist, practices in Ahmedabad. Visit this medical health centre for Internal Medicine Specialists recommended by 82 patients.
Location
203-206, Aeon complex, vijay cross road, Navrangpura
Navrangpura Ahmedabad, Gujarat
- 380007
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Gastrointestinal Disorders
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1. Do saline gargles daily.
2. Whenever possible do steam inhalation also.
3. Cover your nose and mouth with hanky for at least 30 sec when you go in dusty areas also when you go in and out of ac. As our nose is the most sensitive part of our body, when there is temperature difference between two rooms or inside n outside, then if we not protect our nose, it gets affected.
4. Drink hot liquids --hot liquids relieve nasal congestion, prevent dehydration, and soothe the uncomfortably inflamed membranes that line your nose and throat. 5. Sleep with an extra pillow under your head-- elevating your head will help relieve congested nasal passages. If the angle is too awkward, try placing the pillows between the mattress and the box springs to create a more gradual slope.
6. Treat that stuffy nose with warm salt water-- salt-water rinsing helps break nasal congestion, while also removing virus particles and bacteria from your nose. 7. Blow your nose often (and the right way)-- it's important to blow your nose regularly when you have a cold rather than sniffling mucus back into your head. But when you blow hard, pressure can carry germ-carrying phlegm back into your ear passages, causing earache. The best way to blow your nose: press a finger over one nostril while you blow gently to clear the other.
Homeopathic treatment has very encouraging results. Ask for consultation with detailed information so that I can help you better.
Its amoebiasis. Do this
1.take home cooked, fresh light food. 2. Drink boiled water. 3. Take ors.4. Avoid fast foods, spicy and fried foods
5. Curd is good for you.
6. Maintain active life style
for details you can consult me.
I suffer from heart palpitations and chest pain. More over a strange feeling in my head please help.
You seems to be under stress. Try to relax yourself --exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths.
Reduce your caffeine intake. Write it down. Chew gum. Spend time with friends and family.
Laugh.Massage.
Eat a healthy diet.
Pursue one hobbywalk in naturemeditation.
Yoga
for details you can consult me.
Unwanted facial hair is a problematic condition for females and requires full treatment in the form of medicines and laser treatment.
You seems to be under stress. Try to relax --exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths.
Reduce your caffeine intake. Write it down. Chew gum. Spend time with friends and family.
Laugh.Massage.
Eat a healthy diet.
Pursue one hubby walk in nature meditation.
Yoga
for details you can consult me.
Do this
1. Take adequate night sleep
2. Eat at regular intervals. As starvation/gas can trigger headache
3. Avoid things that can trigger headache. Common triggers include alcohol, caffeine or poor sleep.
Inculcate good sleep practices like having a regular bedtime schedule and avoiding naps, caffeine and tv before bedtime.
4. Don't take stress- pursue an enjoyable activity or verbalising frustration to reduce stress and improve mental health.
5. Avoid foods that you know triggers your headache.
6. Hot packs and heating pads can relax tense muscles. Warm showers or baths may have a similar effect
7. Drink water. “dehydration can be a big cause of headaches,”
for this homeopathic treatment is very effective
for more details you can consult me.
1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it.
4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, seasonal fruit, a cup of curd/milk etc
5. Finish your dinner at least 2 hours before going to sleep.
6. Avoid fast foods n fried foods7.take a lot of green vegetables n fruit. 8. Drink lot of water9. Everyday preferably sleep on same time
10. Maintain active life style
eating every 2 hours increases basal metabolic rate also. If you follow this over a period of time you will see that your intake of food has decreased
exercise in the form of yoga, cycling, swimming, gymming, walking etc.
For more details you can consult me.
Have you been wondering what is causing your tresses to weaken and break?
Just read the three deadly hair care sins given below to make sure you are not committing any of these guilty damaging habits against your hair:
- Letting your crowning glory soak up the damaging rays of the sun – it may be super fun to lounge at the beach but do you know that the UV rays of the sun are as much harm to your hair as it is for your skin? The harmful rays of the sun eat away the elasticity to weaken the cuticles of your hair. This leads to split ends, breakage, roughness and premature greying of hair. Unfortunately, hair does not have any sunscreen serums like skin. Hence the next time you go for soaking up the sun at the beach, make sure you cover your hair with a fedora hat or at least a scarf to keep your hair away from prolonged exposure to the harmful sun rays.
- Extreme Crash Dieting – While trying to get that desirable body like a supermodel, you are actually harming not only your health but your skin and hair as well. Extreme crash dieting might make you super thin but your body would have no other option than to channel all the food it gets to run all the vital functions. Since your hair is made of protein primarily, absence of that would weaken your hair roots leading to extensive hair fall. Hence even if you want to go into dieting, make sure you do so with the help of a good dietitian and include proteins as much as your hair needs to stay strong.
- Effects of Drugs – Before you pop that pill into your mouth without proper prescription stop and consider this; drugs not only affect your general health but also your skin and hair. Taking anti-anxiety drugs, anti-depressants, birth control pills and even simple painkillers frequently, that too without proper specialist supervision would ensure that you have almost no hair left on your head. Most drugs contain chemicals that would irrevocably harm the health of your hair leading to loss of hair.
Just steer clear of the above mentioned deadly sins and you would be closer to getting healthy hair, shiny hair and beautiful hair. Of course, you would also have to follow a good hair care regimen as well.
You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals. Avoid outside food completely. Please visit my profile for more information and diet plan for you.
1. Do saline gargles daily.
2. Whenever possible do steam inhalation also.
3. Cover your nose and mouth with hanky for at least 30 sec when you go in dusty areas also when you go in and out of ac. As our nose is the most sensitive part of our body, when there is temperature difference between two rooms or inside n outside, then if we not protect our nose, it gets affected.
4. Drink hot liquids --hot liquids relieve nasal congestion, prevent dehydration, and soothe the uncomfortably inflamed membranes that line your nose and throat. 5. Sleep with an extra pillow under your head-- elevating your head will help relieve congested nasal passages. If the angle is too awkward, try placing the pillows between the mattress and the box springs to create a more gradual slope.
6. Treat that stuffy nose with warm salt water-- salt-water rinsing helps break nasal congestion, while also removing virus particles and bacteria from your nose. 7. Blow your nose often (and the right way)-- it's important to blow your nose regularly when you have a cold rather than sniffling mucus back into your head. But when you blow hard, pressure can carry germ-carrying phlegm back into your ear passages, causing earache. The best way to blow your nose: press a finger over one nostril while you blow gently to clear the other.
Homeopathic treatment has very encouraging results. Ask for consultation with detailed information so that I can help you better.