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Hospital

  4.4  (123 ratings)

General Physician Clinic

Bopal Ahmedabad
1 Doctor · ₹500
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Hospital   4.4  (123 ratings) General Physician Clinic Bopal Ahmedabad
1 Doctor · ₹500
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About

Our medical care facility offers treatments from the best doctors in the field of Internal Medicine.Our goal is to offer our patients, and all our community the most affordable, trustwort......more
Our medical care facility offers treatments from the best doctors in the field of Internal Medicine.Our goal is to offer our patients, and all our community the most affordable, trustworthy and professional service to ensure your best health.
More about Hospital
Hospital is known for housing experienced General Physicians. Dr. Chintan B. Patel, a well-reputed General Physician, practices in Ahmedabad. Visit this medical health centre for General Physicians recommended by 42 patients.

Timings

MON-SAT
06:00 PM - 09:00 PM

Location

Bopal
Bopal Ahmedabad, Gujarat - 380058
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Doctor

Dr. Chintan B. Patel

MBBS
General Physician
87%  (123 ratings)
3 Years experience
500 at clinic
₹500 online
Available today
06:00 PM - 09:00 PM
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Headache

MBBS
General Physician, Ahmedabad

6 Practical ways to manage Headache :

Headache is one of the most common health problems that bother people of all genders and ages. Some of the common causes of Headache includes stress, anxiety, lack of sleep, improper diet, excessive alcohol intake, eye strain, high blood pressure, migraine, smoking and pollution. While you can take over the counter, medications like paracetamol for instant relief, here are some natural ways to manage Headache effectively.

Here are some ways to manage Headache:

1. Take some time off:

- Let not this fast paced lives take a toll on your life, instead, make sure you take a break and relax right away when you feel being hit by a headache.

- Wear lose clothes and lie down in dim lights and try to get sleep.

2. Try heat therapy:

- Place hot compress such as a towel soaked in warm water on your forehead and relax in a room with dim or no lights.

- Studies show that in many cases warm shower has been found to relax headaches and makes one feel more relaxed.

3. Make lifestyle changes:

- Food may also be a trigger in some cases such as, food high in monosodium glutamate (msg), high in salt and nitrates.

- Eat healthy food that includes veggies, fruits and whole grains. Skipping meals causes low blood sugar and therefore headaches.

- Include nuts in your diet. High in essential fatty acids and other salicin, they help to reduce pain significantly.

4. Try alternative therapies:

- Acupuncture

- Scientifically backed technique that involves stimulation of points, involves penetrating the skin with thin, solid, metallic needles manually or by electrical stimulation.

- Research suggested acupuncture to be beneficialcertain chronic pains and reduce the frequency of tension headaches and thereby prevent headache.

- Yoga

- Restorative yoga that involves yoga poses and healing through relaxation techniques with conscious breathing have been found to benefit chronic pain patients including migraine.

5. Massage using essential oils:

- Gently massage the area where the eyebrows meet and the temples, with the knuckles to improve circulation and treat headaches.

- Try exotic essential oils like peppermint oil, basil oil and lavender oil due to their medicinal properties. These have shown to open the clogged vessels up, relaxing the muscles, soothing the sinuses and jangled nerves.

6. Try herbal drinks:

Ginger - Well-known remedy for headaches, it reduces inflammation of the blood vessels of the head thereby relieving headache. Smash a ½ an inch of ginger and brew a cup of tea with it and see the effects. It also aids digestion, it reduces the nauseating that occurs during migraines.

Lemon - Rich in antioxidants, lemon juice soothes agitated sinuses that helps reduce headache. Prepare a cup of tea with the juice of a lemon and honey and make it warm. One may also grind the skin of lemons and apply it on the temple for alleviating headaches.

My ears are paining after using headphone. Even I can't tolerate the sounds produced from big sounds like cracker, traffic horn and so on. So, how can I relief from this problem and what kind of Medicine I should take?

MBBS
General Physician, Ahmedabad
My ears are paining after using headphone. Even I can't tolerate the sounds produced from big sounds like cracker, tr...
Just don't use any headphones for 1month at least. No medication needed you will feel better day by day.
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Prevent Gastric Reflux

MBBS
General Physician, Ahmedabad
Prevent Gastric Reflux
To prevent gastric reflux, never go to bed to sleep immediately after taking lunch or dinner, go for walk, or sit & talk with others or watch tv but don't sleep, it will cause reflux of gastric acid, you can sleep after 2hrs.& take meal at fix schedule.

MBBS
General Physician, Ahmedabad
Use my Uber promo code, 87pplue, and get ₹250 off your first Uber ride. Redeem it at https://www.uber.com/invite/87pplue

MBBS
General Physician, Ahmedabad
Don't eat junk foods.

MBBS
General Physician, Ahmedabad
Don't react to each & every movement happen around u.
This will keep you happy.
1 person found this helpful

I am Diabetic patient my age is 58 plus, kindly advise me what (precautions) should be taken ?

MBBS
General Physician, Ahmedabad
I am Diabetic patient my age is 58 plus, kindly advise me what (precautions) should be taken ?
Too much precautions 1. Don't eat sweet, fattty oily food 2. Always wear sleeper or sandle in foot to prevent foot injury 3. Eat schedule should be fixed. Breakfast at 8am, lunch at 1pm, dinner at 8pm 4. Use sugar free gold instead of sugar in tea, coffee or any other food 5. Regular exercise 15-20 min walking in morning.
8 people found this helpful
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Sir my mother has swelling problem in her foot so can you tell me what is the reason?

MBBS
General Physician, Ahmedabad
Sir my mother has swelling problem in her foot so can you tell me what is the reason?
Please do 2d echo heart & ecg & chest x-ray pa view. Do blood investigation: cbc, liver finction test, renal function tests, bnp then consult cardiologist.
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Hi. I am in prediabetic stage. Could you please suggest some diet plan by which I could control this in next 1-2 months. Thanks in advance.

MBBS
General Physician, Ahmedabad
Hi. I am in prediabetic stage. Could you please suggest  some diet plan by which I could control this in next 1-2 mon...
Use sugar free gold instead sugar in food exercise 15-20 min every morning fix the time for breakfast 8am lunch 1pm dinner 8pm don't eat spicy, oily, junk food, fatty cheeze food avoid sweets this will keep you fit.
2 people found this helpful
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Take multivitamin tablets after 40 years of age only after consulting your doctor

MBBS
General Physician, Ahmedabad
Take multivitamin tablets after 40 years of age only after consulting your doctor
Take multivitamin tablets after 40 years of age only after consulting your doctor.
44 people found this helpful

MBBS
General Physician, Ahmedabad
To prevent osteoarthritis of knee

1. Don't seat at ground level with bending your knee, seat over chair instead in any function you have.

2. Don't use stair, use lift instead it if possible.

3. Don't bent your knee, keep it in 90-180 degree whenever possible.
7 people found this helpful

Don't sleep immediately after lunch or dinner, sleep after 1 hour of taking food if you want

MBBS
General Physician, Ahmedabad
Don't sleep immediately after lunch or dinner, sleep after 1 hour of taking food if you want
Don't sleep immediately after lunch or dinner, sleep after 1 hour of taking food if you want. This will prevent gastric reflux disease & acidity problems.
113 people found this helpful

Drink 3-4 glass of pure water at morning on waking up after you brush your teeth, it will keep your gut clean

MBBS
General Physician, Ahmedabad
Drink 3-4 glass of pure water at morning on waking up after you brush your teeth, it will keep your gut clean
Drink 3-4 glass of pure water at morning on waking up after you brush your teeth, it will keep your gut clean.
142 people found this helpful

Do exercise 15-20 minutes daily in morning,

MBBS
General Physician, Ahmedabad
Do exercise 15-20 minutes daily in morning,
Do exercise 15-20 minutes daily in morning, it will keep your body fit & free of all diseases.
96 people found this helpful
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