Dr. V K Agrawal

Hi lybrate-user never take supplements, they are slow poison which will harm your body, television ads and gym coaches will never tell you the side effects because they want profits. To gain weight firstly start doing surya namaskar in morning, secondly start doing prithvi mudra with your fingers for 20 minutes, do this for 20 minutes. Buy shilajit satt from patanjali store put 2 drops in hot milk and eat with 2 bananas everydayin morning. Eat lots of almonds, paneer, 2 figs, green seasonal vegetables and drink atleast 3 to 4 liters of water everyday but make sure you drink no water after eating your meals, give a gap of 90 minutes. Thanks.

Eat nutritious food and have adequate fluid intake and take physical rest and we have to do few investigation after clinical examination and can take ors solution

Please give him bio. Lat. 30 / 5 drops in little water thrice a day for one week. Aalserum 7x / 5 drops in little water thrice a day for one week. Keep a 10 to 15 minutes gap in between these medicines. Revert back after one week with feedback.

It was common maintain exercise and meditation. Take balanced diet and fruits. Avoid pornography and excessive thinking.

Less likely. Wait patiently till next test is done. Hopefully it is negative. No point worrying at this stage. Relax and do your studies, later once the test is there the results will be what will be .But less likely to be positive unless you get your partners HIV test by tracing her if you need instant result.

Cold takes three to four weeks to settle down keep yourself warm cover your head ears chest and feet so that they are warm take steam inhalation twice a day and you can use nasivion nasal spray twice a day if your nose is blocked.

It is very difficult to say which one is the best because different pain killer acts differently in each individual normally it can be paracetamol calpol, brofen ibubrufen or combiflam main reason of aggravating factor is stress and strain anxiety neurosis, one has to avoid that even one has to change his or her lifestyle.

It might be because of cold you are having please take tab sinarest twice a day for three or four days and take steam inhalation Everyday till you recover

It could be piles - if you are not having any dysentery stool. Take arnica 30 - twice daily for next 3 days. Take rest also the cause needs to be identified and treated accordingly.

Please try below listed homoeo medicine. 1. Aur triphyllum 30-6pills/thrice daily/empty stomach 2. Arsenic album 30-6pills/thrice daily/empty stomach.

Hello- Protein powder and multivitamins are good for muscle development but if you want to improve your sexual performance and want to cure your premature ejaculation, you must consume herbal aphrodisiacs on daily basis. Apart from that, reduce your masturbation to once a week, extra exhaustion of genitals will make its potential weak and it will affect your post marital life.

1. Hiatus hernia is due to the herniation of a portion of stomach into the chest cavity through the oesophageal opening in the diaphragm. Cause- unknown, due to increase abdominal pressure due to coughing, vomiting, lifting heavy weight, obesity, straing during bowel movementand, pregnancy, obesity. Occurs mostly in women who are overweight symptoms-most patients are asymptomatic. Some patients may have recurrent heart burn, acid reflux, gerd, chest pain, epigastric pain, difficulty in swallowing, belching, heart burn, gastro oesophageal reflux, oesophagitis. 2. It is diagnosed by gi endoscopy or barium meal x ray most of the time it responds to treatment with antacid. If no relief a surgery may be indicated. 3. Consult gastro enterologist for advice.

Hello, Take Schwabe’s Alpha-CF and Biocombination-11, both after every 2 hourly for 4 days. Management: -Sponging or bathing with tepid water. The use of a fan or air conditioning may somewhat reduce the temperature and increase comfort. If the temperature reaches the extremely high level of hyperpyrexia, aggressive cooling is required. -Take rest and drink plenty of fluids. -Take light, bland, properly cooked home-made healthy food only. **********Consult again if the fever is accompanied by a severe headache, stiff neck, shortness of breath, or other unusual signs or symptoms.***********

Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. In order to stop the formation of pimples the aforesaid four causes should be terminated. Now the bitter truth is neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you whenever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.

1.You may be having anxiety or stress. Avoid stress. 2.You need 7-8 hours of sound sleep to remain healthy. 3.Go for regular exercise, Take part in games and sports, 4.Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5.Adhere to a specific sleep time and regular schedule 6.Take light dinner. 7.Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time .8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill 12. If no relief consult doctor.

Hi, first of all now stop doing masturbation and take Staphysagria 200, 5 drops once in a week fo 1 month. Damiaplant, 20 drops with water twice daily. Revert after 1 month.

Please Stop all sexual activities for 3 wks to refresh your urogenital system Please Wake up early go for morning walk in greenery daily Do kegel and perineal exercises daily Do breathing exercises daily Take Musali pak by Patanjali 2 tsf twice a day Tab confido by Himalaya 2..2 Cap shilajeet gold by dabur 1..1 All for 3 to 6 mths minimum Enjoy sex after 3 wks with full confidence and patience Apply Himcolin gel before intercourse.

Hello lybrate-user Fracture 10th rib: We need to discuss whether it is displaced or non-displaced fracture. Secondly, fracture of rib takes at least 1 month to heal and also pain persists for one to one-and-half month. You can sleep straight with soft pillow on your left chest to support fractured area. Also you can take right lateral position while sleeping. While bike riding, you need to wear RIB BELT to immobilize the area, otherwise bike riding will increase the pain. We need to order some blood investigations and then discuss your problem in detail. Kindly consult me in private. Thank you.

Penis size is something about which most of the men are obsessed as they don?t have proper idea about the size of their organs. But please remember, size hardly matters unless it is too small to perform intercourse. But when it is really small, application of oil/ drug shown in TV/ newspaper will not help, unless we can actually diagnose the cause of small penis and treat it. So, what you need is a proper check up by doctor to determine the cause of small size and then get it treated.

Dear lybrateuser, -Do steam inhalation three times a day - avoid exposure to cold, dust, have more of warm fluids like water, tea, coffee, milk, soup, avoid all cold fluids & foods - take syrup Chericof, 2teaspoonful three times a day - do warm saline gargles three times a day if there is irritation or pain in the throat.