Find numerous Pediatricians in India from the comfort of your home on Lybrate.com. You will find Pediatricians with more than 27 years of experience on Lybrate.com. Find the best Pediatricians online in Agra. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Treatment of Child and Adolescent Problems
Bedwetting Treatment & Management
Treatment of Polio
Thyroid Problems Treatment
Treatment of Cerebral Palsy
Thyroid Disorder Treatment
Paediatric Critical Care
Treatment of Sids
Treatment of Cough in Children
Treatment of Asthma in Children
Treatment of Childhood Infections
Treatment of Birth Defects
Child Nutrition Management
Treatment of Dihydrofolate Reductase Deficiency
Submit a review for Dr. Unnat KulshrestraYour feedback matters!
My son has problem of cough since last 2 yrs. IgE test showing 1436.10 IU/ml. We are taking homoepathy treatment. When the medicines are given, it subsides for few days and then devlops again. Kindly advise.
2 years old baby last one he had stomach pain, we consulted Doctor, they tell to take scan, after seen scan report they said "left renal pelvis mildly dilated AP-17 mm. Left renal cortical thickness-13 mm" Impression: 1) LEFT HYDRONEPHROSIS, 2) CYSTITIS, and they said to take cultural test. So please suggest and give what the problem is and which Dr. to consult.
1. Avoid eating cold foods: According to Dr. Pradip shah, consultant physician, fortis hospital, mulund, a common cold and cough triggered by cold food items like ice-cream and cold drinks is a common complain of people visiting local health clinics. Although there is no scientific evidence as to how cold food items trigger and worsen coughs, patients are normally advised to avoid them altogether until they recover completely. One sensible explanation for this would be that cold beverages and foods cause a drying out of the respiratory lining making it susceptible to infections and triggering coughing due to irritation.
2. Avoid overeating at night: Having a heavy dinner at night or overeating can be a cough trigger for people suffering from gastroesophageal reflux disease (gerd). People with gerd may have poor coordination between contraction and relaxation of the sphincter muscle that prevents reflux of food to the esophagus. As a result, the stomach acid can flow back to the food pipe, causing irritation of the lining to trigger cough. So, it’s better to have an early dinner and maintain a gap of at least 2 hours between dinner and sleeping time.
3. Avoid sleeping flat on the back: Sleeping posture plays an important role in triggering coughing at night, especially if you have a productive cough. All the mucus and phlegm that gets collected throughout the day, flows up to irritate the throat when you lie down on your back. Instead, sleeping in an inclined posture, or sleeping on the sides will keep the phlegm settled and avoid bouts of coughing at night.
4. Avoid eating fried foods: Fried foods are oily in nature and oil is a well-known cough trigger. Deep-frying foods in hot oil generates a compound called acrolein, which acts as an allergen that aggravates coughing and causes throat itching. So, it’s best to avoid oily, fried foods while you have a cough.
5. Avoid smoking: Smoking is one of the causes of a cough due to bronchitis. Not only does it irritate the throat lining, but it also delays recovery and increases your risk of cancer. If you don't smoke, remember second-hand smoke is equally dangerous.
6. Avoid caffeinated beverages: Caffeine should be avoided by those who cough due to acidity and gerd. While it may provide temporary relief from a coughing bout, it actually causes the esophageal sphincter to become loose, allowing more acid to get flushed into the esophagus.
7. Avoid over-exertion: Nobody takes an off from work because of a cough, but that doesn’t mean you should exert yourself by overworking. Coughing is an indication that something is wrong with your body, so make it a point to get adequate rest to give your immune system enough time to recover.
My nephew is one and a half month old and we recently discovered that he has two small 2 mm holes in his heart. He gets really tired while drinking milk and has not gained much weight which a normal baby should in one and a half month. Our family doctor said these might not need surgery as they are very small and should close on its own. Kindly help.
After going to loo (toilet) my son used to have pain there and irritation also. His age is 14. Please suggest remedies for this.
My 2 year baby suffering from fever since two weeks, amoxicilin. Ciprofloxacine did not worked. What could be the infection. Please reply. Blood urine stool did not showed any infection.
There are few things I hear over and over again from students:
- How they are studying for so many in a day
- How they do not have even time for anything else in their life due to study pressure
- How they are sleep deprived
- How much they are stressed
- And finally, after all the sacrifices and hard work, their exam performance is not what they expect.
Here are few tips to study smart, improve your grades and yet have a life!
We all know that 2 hours of focused study will be much more productive than 4 hours of distracted study. And, the good news is that concentration is a mental skill that you can develop and improve. There are two ways to improve your concentration:
A. First, work on raising your brain's natural ability to concentrate or in other words, learn to increase your attention span.
B. Second, adjust the environment around you to make concentrating easier.
Improving your concentration takes a little time and effort, but it is worth it. In my personal experience with students, I have seen noticeable improvement in relatively short time.
A. Ideas for daily concentration boosting habits include
- Mindfulness meditation: Many studies confirm that 20 minutes of meditation or more per day improves concentration and attention span. Mindfulness meditation, where one focuses on one's breathing, is one of the simplest way of meditation. Start with ten minutes in the morning and ten minutes before bed. To begin with you may try a guided meditation. One can easily find audios for guided meditation online.
- Proper sleep: I am sorry to say this. Pulling all nighters will not help with your grade. Unless you are getting sufficient restful sleep, you are not going to be as mentally focused as you could be to study as well as answer questions in exams.
- Food for your Brain: The more you use certain skills, the more they are reinforced in the brain. So it makes sense that playing concentration games and games that require you to focus will improve your concentration ability. You need to be consistent in this. Play for about 10 to 20 minutes each day. Have fun, and get the benefits but remember not to spend more than 20 minutes a day. Your goal is to improve your concentration and not just keep scoring higher in the game! Try Lumosity and use only free version this will help you restrict your daily play time to 20 minutes and have maximum benefit.
- Eat healthier: Your brain needs the proper nutrients to allow you to focus. Eat more vegetables and fruits and avoid consumption of junk food as much as possible. Instead you could keep some nuts such as walnuts, almond or peanuts as in between munches. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white flour in your diet as much as you could.
- Exercise: It is helpful in both reducing stress and increasing energy and focus. At least 20 minutes a day would go a long way. Going for a short jog of 20 minutes will make next 4 to 5 hours of study very efficient.
B. Optimize your mental state & environment
In addition to building the habits described above into your daily routine; also adjust your environment and your current mental state to improve your concentration when studying.
- Create a study space: Your brain loves routine. Create a place where all you do is study. An obvious choice is a secluded desk of some kind, but the trick is to make sure you only study in that spot. Studying in bed is a bad habit, for example, because your body is trained to want to sleep once you get into bed.
- Remove distractions: Turn off the ringer on your phone and take other steps to prevent interruptions. Don't study with the television on or with radio playing. Some studies have shown that soft instrumental music (no vocals) can help improve your concentration.
- Reduce background noises: If you have to study or work in an environment where it is too loud (classroom or open space) or too quiet (such as at home or at a library) you can get easily distracted by outside influences. With the right amount of background noise you can actually block out distractions and enhance your creative thinking.
- Use timer: Set a time limit when you need to study new material. For example, let's say you want to read one chapter in a book (and remember it). Decide in advance that you can have 45 minutes to read the chapter, and 15 minutes to review it. Set a timer to keep yourself honest, then pace yourself to keep within the allotted time.
- Stay motivated: If you see studying as burden, it's hard to concentrate. One way to stay motivated is to set up a reward system. Tell yourself you have to earn that hour of watching your favorite show later in the evening by first completing 2-3 hours of intense studying. That way, even if the material is dry, you have the reward to look forward to.
- Take breaks: Take a break every two hours. You mental energy will begin to decline after a long period of study. So every two hours or so, take a ten minute break. Walk around, eat a light snack, or just stare at the wall to relax your mind.
Concentrating is the first step to learning anything new. It only makes sense that if you improve your concentration, your memory will improve also.
How an expert can help?
If you want to get individualized expert opinion about how you are studying currently and what ways you can improve; you can always consult the expert. Once he/she knows what your current study methods are, they will be able to give you specific tips to improve upon. Most likely once you incorporate those tips you will be spending less time studying and your grades will improve. That's what is studying smarter and not harder means!!
Hi doc, my son is 5 months old. I am giving both breastfeeding and bottle for him. Once I started with formula his poo changed from yellow to green colour and it's smelling awful. But he seems to be fine. M giving nan pro 1. Is he fine? Or I need to change another brand.
I have vaccinated my son with HIB vaccine and hepatitis A vaccine yesterday. Today morning he had fever. Is that vaccine causes fever or he had any virus infection?
Now my baby is 5 month old. I have low Brest milk if I eat more vegetables or fruits also having same problem pls suggest it is there any tablet or any home remedy.
Here are Symptoms of ADHD and how to handle the Children suffering with ADHD.
Good afternoon, I am Dr. Lata Bhat. I am a pediatrician who is specially trained for newborn care and developmental problems of children. Today, I am going to talk about one of the conditions which is very common. It is known as ADHD- attention deficit hyperactivity disorder.
Many of you may have read about it in the newspapers or online. About 8-10% of schoolchildren have this problem. Now this is not a disease, so you need not be scared of this problem. All you need to know is to understand the kids and provide support and this is essential both by the parents and teachers. These kids have generally poor concentration, very easily distractible that means even if a door bell rings or a horn or if somebody is playing music or television or if somebody in the surroundings is talking and laughing their concentration gets distracted. They may or may not be hyperactive because the core component is lack of concentration which affects their studies. But they may be impulsive which means they may act without thinking. They may land up into frequent fights because of that. They may have certain behavioral issues which teachers and parents may find difficult to handle. They may have learning disability which can be because of lack of concentration or it can be specific learning disability.
Now, there is no need to get worried about it. All you need to do is to contact a developmental pediatrician, get the right assessment done. Then come to the management of these children. First and foremost, is how the parents and teachers handle the children are very important. They need a lot of attention, so kindly give it but it should be positive attention. Always praise and encourage for whatever good they do, never criticize. If there is a bad behavior, you first explain to them and then if it’s a very small kid you can sometimes just track them so that they get distracted from the bad behavior and calm down. There is something called household roles.
You can fix certain household roles, routines so that children can understand the do’s and dont’s which itself takes care of 50% of the problems. Still if they behave badly, you can count up to 10 and then there is something called time-out. Time-out means 1 minute per year of each, if it’s a 5 year old child then 5 minutes; it means that lights off, TV off, nobody is talking to them, physical, visual and verbal attention- all three are not given by anybody in the house and the child is made to sit in a corner. At the end of it, you hug the child and tell them that the child is very good but the behavior was bad so that the child does not lower his self-esteem because self-esteem of a child is supreme. Your behavior should always uplift the self-esteem of your child.
Secondly, what you have to remember is never criticize or compare him with any other child and all the adults should follow the household rules consistently. Coming to studies, they have a very short attention span. So set short targets for studies and give breaks in between. They need 1:1 attention for studies which means somebody has to sit with them while they are studying at home either the tutor or the parent. In school, the teacher should make sure that they are sitting in the front row, close to teacher, away from doors and windows and give them a little extra attention. Apart from this, you also need to remember that you have to decrease the TV, video, mobile and computer watching. These lead to hyperactivity. You also need to limit the amount of chocolates and fast food intake. Remember, by understanding the condition, you and the teacher can really make a difference to the child’s future.
For any other further information, you can contact me on lybrate.com.