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Dr. Ruchi Gupta

Gynaecologist, Agra

200 at clinic
Dr. Ruchi Gupta Gynaecologist, Agra
200 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ruchi Gupta
Dr. Ruchi Gupta is a trusted Gynaecologist in New Agra Colony, Agra. She is currently practising at Dr Ruchi Gupta Clinic in New Agra Colony, Agra. You can book an instant appointment online with Dr. Ruchi Gupta on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. You can find Gynaecologists online in Agra and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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No. 25/51/1, Surya Talkies Road, Gandhi NagarAgra Get Directions
200 at clinic
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Coriander (Dhaniya)

BAMS
Ayurveda, Zirakpur
Coriander (Dhaniya)

Health benefits of Coriander

Skin disorders:

The disinfectant, detoxifying, antiseptic, antifungal and antioxidant properties of coriander are ideal for clearing up skin disorders such as eczema, dryness and fungal infections.

Low cholesterol levels:

 Some of the acids present in coriander, like linoleic acid, oleic acid, palmitic acid, stearic acid and ascorbic acid (vitamin c) are very effective in reducing the cholesterol levels in the blood. They also reduce the level of bad cholesterol (ldl) deposition along the inner walls of the arteries and veins, which can lead to serious cardiovascular issues like artherosclerosis, heart attacks, and strokes. More importantly, coriander helps to raise the levels of healthy cholesterol (hdl), which works as a preventative line of defense against a number of dangerous conditions.

Mouth ulcers:

Citronelol, a component of essential oils in coriander, is an excellent antiseptic. Additionally, other components have antimicrobial and healing effects which keep wounds and ulcers in the mouth from worsening. They help speed up the healing process of ulcers and also freshen breath. Although not in common use in mainstream products, coriander is often used as an antiseptic component of all-natural toothpastes. In fact, before the invention of toothpaste, people would chew on coriander seeds to reduce bad breath.

You found this helpful

My boyfriend touched my vagina with finger tips. He didn't insert the fingers. I usually have a cycle of 28 days. Last time I had periods on 15 oct. I haven't got my periods yet. M worried please help.

MD - Obstetrtics & Gynaecology
Gynaecologist, Yamunanagar
My boyfriend touched my vagina with finger tips. He didn't insert the fingers. I usually have a cycle of 28 days. Las...
Dear Lybrate user, pregnancy doesn't happen this way. There is still time for 15th. Period cycle can vary +/- 7 days.
3 people found this helpful
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how to find the best ent doctor ?

ECFMU, MS - ENT, MBBS, Certificate in Pediatric Otolaryngology - Head and Neck Surgery, Robotic Surgery Familiarization (France)
ENT Specialist, Gurgaon
how to find the best ent doctor ?
WHO IS THE BEST DOCTOR?
A COMPREHENSIVE GUIDE ON HOW TO FIND THE BEST TREATMENT RATHER THAN DOCTOR.


You are struck by this unknown throat problem, your general physician is not very helpful, he tried his level best but still no relief. The big question “who is the best doctor, who can solve my problem”. Like a child’s play the hand slides down to cellphone and you search the best throat doctor. Little did you realize that you are unscrupulously falling in the trap of finding that nonexistent “best doctor”. Finding the best doctor is akin to say “finding the best dog “or “finding the best spouse”. Not only its purely subjective proposition but often leads to disasters if you jump blindly. In fact, if you search Ent doctors on google, almost all of them will be quoted as best ent doctors. The menace is so much widespread spread to the extent doctors have posted youtube videos (unbelievable 341,000 videos ) claiming themselves to be best doctors in India. Its more of marketing gimmick and trap in which patients often fall into. Medical council of india does not award best doctors to any one and neither is there a yard stick to judge all doctors on one scale.
Coming back to the basic question, who is the best guy to treat my throat? However badly you want to know that “name”, it would be a shocker if i tell you the truth, the name doesn’t exist. While a seemingly simple voice change can be a sign of voice exertion and may need only voice rest to cure it, it can very well be a subtle sign of malignancy that can be picked by narrow band imaging available only at the finest centers. Since the variation is so huge, it is unlikely you will ever come across “know all”, “do all” and “fix all” person.
Often the only practical solution to your problem is where can i find an honest, skillful, caring and available doctor. Your personal preference may force you to think any of the four characteristic more important and you may choose to overlook some inadequacy if your big goal is satisfied. That’s why we have mixed opinions of any doctor. Even with a very reputed doctor, your choice feels like rolling a dice in snake and ladder game.

More people than ever are now searching for a physician they can call their own. Unfortunately, it’s hard to find reliable, easy-to-understand information about specific doctors or practices. It may seem like a burden or restrictive to choose a care provider.

When you are choosing a doctor, look for someone who:
a) Treats you with respect: good doctors understand that a patient is vulnerable. Being respectful goes a long way toward helping the patient explain symptoms, take responsibility for decision-making and complying with instructions.
b) listens to your opinions and concerns:
c) encourages you to ask questions
d) explains things in ways you can understand: helps you understand what the next steps will be, and what the possible outcomes and their ramifications might be.
e) takes steps to prevent illness-for example, talks to you about quitting smoking.

It’s a known fact that doctors with better communication and interpersonal skills are able to detect problems earlier, can prevent medical crises and expensive intervention, and provide better support to their patients. This may lead to higher-quality outcomes and better satisfaction, lower costs of care, greater patient understanding of health issues, and better adherence to the treatment process


HOW TO KNOW IF YOU ARE WITH THE RIGHT DOCTOR

Make a list of the doctors you have in mind. Surf/call to learn more about them. References are usually most helpful and try calling your friends relatives to have their opinion. The answers to the following questions may help you make the best decision. Think about your experience after the first visit. Use your first visit as a litmus test. After u have seen the Doctor. Ask yourself, Did the Doctor-
1. Give me a chance to ask questions?
2. Really listen to my questions without interrupting?
3. Answer in terms I understood?
4. Show respect for me?
5. Ask me questions?
6. Make me feel comfortable?
7. Address the health problem(s) I came with?
8. Ask me my preferences about different kinds of treatments?
9. Spend enough time with me?
10. Explain the diagnosis and treatment, and specify a date for a follow-up?

If your doctor doesn’t fit in the check list and you are frustrated. It is important you should know your rights as a patient. this includes but not limited to following. so make sure you ask everything

a) Why do I need this treatment?
b) Are there any alternatives?
c) Are there any side effects?
d) What is the test for?
e) When will I get the results?
f) Will this medicine interact with medicines that I'm already taking?

HOW TO MAKE MOST OF YOUR TIME WHILE TALKING TO DOCTOR?

Since time is limited and it is unfair to expect that doctor will address your every little concern. It’s important you structure your interaction with him and get most of his time.

Ask questions. If you don't, your doctor may think you understand everything that was said.
Write down your questions before your visit. List the most important ones first to make sure they get asked and answered.
You might want to bring someone along to help you ask questions. S/he can also help you understand and/or remember the answers.
Ask your doctor to draw pictures if that might help to explain something.
Take notes.
Let your doctor know if you need more time. If there is no time that day, perhaps you can speak to a nurse or assistant. Or, ask if you can call later to speak with someone.
Ask for written instructions.


WHAT DOCTORS EXPECT FROM PATIENTS

1. You know important things about your symptoms and your health history. Tell your doctor what you think she/he needs to know.
2. Always bring a list of medicines you are taking (include when and how often you take them). Talk about any allergies or reactions you have had to your medicines.
3. Tell your doctor about any natural or alternative medicines or treatments.
4. Bring other medical information, such as x-ray films, test results, and medical records.

WHAT DOCTORS DISCOURAGE PATIENTS FROM DOING?

a) Talk bad about previous doctors and blaming them for everything.
b) Test the knowledge of doctor rather than getting to the problem
c) Bargain and talk how other people are offering treatment much cheaper.
d) Expect 100% results for everything while patient is busy drinking, smoking and sitting like a sloth.
e) More worried about side effects of treatment than the real problem of disease in front of them.
f) Read unedited blogs and websites which do not give peer reviewed medical information and discussing unfiltered half-baked ideas.


CONCLUSION
Ultimately it boils down to some sort of amicable agreement between doctor and patient which Leeds to success of treatment. From patient’s perspective “patient really doesn’t care how much a doctor knows till he knows how much a doctor cares”. Bottom-line finding a good doctor who can deliver the best treatment is always more practical then the searching for best doctor who may not deliver the best treatment.
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Respected Doctor, My mother age is 57.5 years before she got menopause stage. But now she get menses with hard bleeding and pain too. Is anything serious? please give solution for my mother.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Respected Doctor, My mother age is 57.5 years before she got menopause stage. But now she get menses with hard bleedi...
I would advise your mother shows a gynaecologist in person as she needs an ugent examination; pelvic usg and endometrial biopsy to rule out anything sinister.
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Nuts - Reasons Why You Must Eat Them!

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
Nuts - Reasons Why You Must Eat Them!

Nuts were rediculed till a few years back by the diet-conscious population because they are high in fats. However, now they are being embraced by the very same people because of their heart healthy, anti diabetes and weight loss properties.

Recent research has transformed mindsets. Extensive studies published in reputed journals prove that nuts not only promote heart health and fight diabetes, but they also aid in weight-loss. Nuts are nutritional nuggets containing phytochemicals and unsaturated fats, which are a type of fat that promotes heart-health. They also contain high levels of Vitamin E, folic acid, magnesium, copper and antioxidants.

Promoters of weight loss
Nuts are some of the most filling food items available in your kitchen cabinets. The high fibre and protein in nuts makes you feel full faster. This means you will never binge eat on nuts, you will not reach for the pizza in the fridge and therefore, not pile on the kilos. Because of this, nuts are a dieter’s dream.

The American Journal of Clinical Nutrition says that dieters stick with their diet plan longer if nuts are included in it. In fact they don’t feel they are on a diet, if they’re allowed to eat nuts while dieting. Other prestigious studies suggest that women who eat nuts tend to be slimmer than women who don’t. Nuts like peanuts can increase your metabolic rate. So you burn up more calories and lose weight.

Nuts also stabilize your blood sugar as they are low glycemic index foods. This means they are digested more slowly and release sugar gradually into the bloodstream, as compared to food items such as rice that is a high glycemic index food. Low glycemic index food products also provide long-term energy and decrease cravings.

Nuts contain calories, but these calories come along with awesome health benefits. Since, one ounce of nuts contains 160- 200 calories, it’s important to remember not to binge on other fatty foods like ghee along with nuts. Balance is important while having these nutrient-dense foods. If you don’t do this, you will end up putting on weight instead of losing it.

Apart from portion control, nutritionists suggest that you do the following:

  1. Eat nuts along with other food items, like mix and match nuts with fruits, sprinkle nuts on soups, cheese or breads and eat them with salads.
  2. Eat small portions and avoid eating handful of nuts at a go.
  3. The nuts that are really good are walnuts, almonds, Macadamia nuts, pecans and cashews. So try to include more of these. Also, if you are allergic to peanuts, stay away from them.
  4. Avoid sweet or flavoured varieties of nuts. These contain extra doses of salt and sugar and can end up making you fat. If you wish to discuss about any specific problem, you can consult a general physician.
6097 people found this helpful

Hello I had sex yesterday without protection and I had ipill after that and I already have periods problem not coming regularly so is there any changes of me becoming pregnant?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello I had sex yesterday without protection and I had ipill after that and I already have periods problem not coming...
Hello, You have to wait for the withdrawal bleed in next 5-7 days , if it arrives then you are pregnancy safe.
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Hi sir. I am blessed with a baby girl in the month of june 2015 by cesarean section. Since then I did not have my MC(periods). What should I do?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hi sir. I am blessed with a baby girl in the month of june 2015 by cesarean section. Since then I did not have my MC(...
It can happen if you are still breast feeding. However if you have been sexually active sinc delivery I would advice you to get a urine pregnancy test done first. If negative then it is best you start a low dose pill to regularize your periods as well as an interim method of contraception.
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Hypertesion-High BP

MD - Internal Medicine, CCMD(Diabetology), PG Course in Diabetology
Diabetologist, Dehradun
Hypertesion-High BP
High BP - Few ways to keep your blood pressure in check:-
1- Eat less salt.
2- Eat a healthy, well-balanced diet: increase intake of fruits, vegetables, potassium, and fiber
3- Exercise regularly and maintain a healthy weight
4- Manage your stress level: do something that helps you to relax when you feel stressed,
5-Stop smoking
6- Limit alcohol intake: no more than two drinks per day.
14 people found this helpful

I am 28 years old lady, many times not able to wake up early, dont have energy levels, feel mentally tired out.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Feeling tiered might be because of lack of nutrients in the diet or lack of activity or increase in thyroid levels.
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I am shani Female 22 yers Sir, the gap between my periods is too long (40-50 days). Is I have any problem.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am shani
Female
22 yers Sir, the gap between my periods is too long (40-50 days). Is I have any problem.
Incresse blood volume, take high protein diet. Medicine german reckeweg natrum mur 200, single dose (4-5 drops in mouth) morning. Food mixed fruit juice daily evening. Please continue treatment.
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I m 27 female, unmarried and have an irregular periods, i weight 65 kg, wants to reduce weight. I need your suggestion.

BHMS
Homeopath, Ahmedabad
Irregular periods with and your BMI is around 26. There are positive indications for PCOS -polycystic ovarian syndrome. Other symptoms include hair growth on chest/chin. You should undergo an USG-abdomen with pelvis to rule out the above. Then you can further consult for treatment. - Regards Dr Anand Joshi Enjoy Health With Homoeopathy!
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My girl frnd days that she dint get her periods still. She must be getting it by 12th it seems. Please advice.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
My girl frnd days that she dint get her periods still. She must be getting it by 12th it seems. Please advice.
Medicine german reckeweg natrum mur 200, single dose (4-5 drops in mouth) morning. Food mixed fruit juice daily evening. Please continue treatment.
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Hello respected doctor, my wife is pregnant and in sixth month of pregnancy.. She doesn't feel hungry.. And not take meals on time. She eat very less. What should we do for healthy baby? Thnx..

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello respected doctor, my wife is pregnant and in sixth month of pregnancy.. She doesn't feel hungry.. And not take ...
Hello, she has to have 6 meals in a day ideally. With 3 major meals and 3 minor meals (snack) after 4 hrs of major meals.
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Mai abhi baby conceive k liye try nahi kar rahi. But mai diwali 19octomber per chahati hu threw normal delivery jaha tak possible ho. To feb late nahi hoga kya baby conceive k liye. Right time kya hoga for conceive which month date.

MBBS
General Physician, Mumbai
Mai abhi baby conceive k liye try nahi kar rahi. But mai diwali 19octomber per chahati hu threw normal delivery jaha ...
I will suggest you to not calculate your delivery date and just enjoy your sexual activity for conception
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Dear sir..m recently married.my wife is having irregular period since last 2 months.her last period was on 10 the of Jan.however she had taken medicine after consulting doctor on 26 the Jan..pregnancy test was also carried out lastly on 05 th of Feb.it was negative.. Pls suggest

MD-Homeopathy, BHMS
Homeopath, Chikhli
You have all ready consult & last period on 10th Jan . Now due 10 Feb . Wait & watch . If still irregular then wright will be sole according to situation .
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Is there any problem at the time of intercourse if I lick or kiss the Vagina and breast. Can I use finger for excitation to my partner. And how can I excite my partner. And how many times I can do intercourse in a day which is good for both. Is masturbation wrong for the female.Please tell.

PDDM, MHA, MBBS
General Physician, Nashik
Yes, you can do all the things mentioned as part of foreplay. You can indulge in intercourse 4 to 6 times a week. Masturbation is harmless.
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I had sex just after her periods and then after she took unwanted 72 tablet BT after four days she is having bleeding. Is this so much serious or tell me about this is she had chances of pregnancy or whatever this effect her period date.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I had sex just after her periods and then after she took unwanted 72 tablet BT after four days she is having bleeding...
No chances of pregnancy but her periods can be disturbed for 1-2 months and these tablets are a serious health hazard.
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Sir/Mam I am having a little ball like something in my left breast, when I press it I feel pain, I noticed it almost 2 years ago, I have not consulted any Dr. Yet, I want to know that, is it a serious matter or will it be fine itself?

DM - Oncology, MBBS, MD - Medicine
Oncologist, Mumbai
I don't know how old you are, certainly serious problem for elderly, may not be problem for younger. But can't be said anything without seeing it. My opinion would be to consult good surgeon, do mammogram, and biopsy whenever if on mammogram it is above BIRADS CAT 4.
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