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Book Clinic Appointment with Dr. Mrs. Sonal Bhargava
Weight Loss Treatment
Customised Diet Chart
Treatment of Vitamin Deficiency
Treatment of Overeating Disorders
Weight Management Treatment
Ketogenic Diet Treatment
Management of Obesity and related Disorders
Weight Loss Diet Counseling
Weight Loss Treatment
Prevention of Blockage, Atherosclerosis & Heart At
Bulimia Treatment & Management
Diabetic Diet Counseling
Treatment of Malnutrition
Treatment of Chronic Fatigue
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I would like to know that I don't have a good physique, my body is too weak. How to gain mass. Please recommended suitable mass gainers and advice. Thanking You.
I suffered from vitamin D deficiency (9.4) whether is it possible to get conceive during this time. I got married in Feb 2016.
I am a diabetic patient for five years. I have to take precaution about my diet. I am losing my weight day by day. I take many protein like paneer, egg, chicken vegetable, but no sign of good health pl give advise for weight gain. Is sago useful for diabetic patient.
Gud morning sir. I have loss my weight. I am 19 year old my weight is 66. So its like more as my age. I have to make fit body and reduce obesity. So please guide me. How to reduce my weight?
My mom is of 42 age and she is a diabetes and blood pressure patient but both are in control now. She is taking allopathic and Ayurvedic medicines to control both diabetes and blood pressure. Is it okay to take both Ayurvedic and allopathic medicines? And even she feels sleepy all the day, why so? Thank you sir/ma'am.
According to ayurveda the body is said to be composed of the 7 dhatus i.e rasa(fliud), rakta(blood), mamsa (muscles), meda(fat), asthi(bones), majja(marrow) and sukra (semen).
*comparison are made just to explain theoretically, else they are far different things.
Sukra dhatu is present in both males and females , hence don't confuse it with sperms or seminal fluid .
Sukra dhatu is the last dhatu to be made after all 7 dhatus in body,
Hence, we can say sukra dhatu is essence of all the dhatus , it is well spreaded all through the body.
The sukra dhatu according to modern concepts can be understood as the sexual power, the ejaculation , the erectile strength , the quality of sperms , the semen or we can say overall reproductive strength of the person
A common lifestyle disorder of sukra dhatu is sukra Kshaya or loss of sukra dhatu , this includes common symptoms such as loss of erection, premature ejaculation, weakening of muscles, wrinkling of skin , whitening of hair , fatigue , loss of concentration power etc .
A proper care of diet and lifestyle is necessary to maintain healthy sukra dhatu.
Now to improve the dhatu:
- Take milk on daily basis ..milk and milk products are best for sukra dhatu ...
- Milk added with grinded almonds and pista have a good result...
- Ashwagandha powder has best results on sukra dhatu in males and for females shatavri powder has a great effect the powder can be taken with hot milk ...
- Fruits like dates , mangoes , fig, almonds , custard Apple ,strawberry , Apple , nuts , almonds , cashew etc have a positive result in improving sexual power .
- Vegies like spinach , cucumber , sweet potato , pumpkin seeds also boost sexual power..
- Fish especially tuna fish , lobster , egg yolk also increase the sukra dhatu...
If you wish to discuss about any specific problem, you can consult a specilized ayurveda and ask a free question.