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Dr. J.K Jain

MBBS, Diploma In Orthopaedics (D. Ortho), MS - Orthopaedics

Orthopedist, Agra

42 Years Experience  ·  250 at clinic
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Dr. J.K Jain MBBS, Diploma In Orthopaedics (D. Ortho), MS - Orthopaedics Orthopedist, Agra
42 Years Experience  ·  250 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. J.K Jain
Dr. J.K Jain is one of the best Orthopedists in Taj Mahal, Agra. He has over 42 years of experience as a Orthopedist. He is a MBBS, Diploma In Orthopaedics (D. Ortho), MS - Orthopaedics . He is currently practising at Dr. J.K Jain's Orthopedic Centre in Taj Mahal, Agra. Book an appointment online with Dr. J.K Jain on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 33 years of experience on Lybrate.com. You can find Orthopedists online in Agra and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - king georges medical university - 1975
Diploma In Orthopaedics (D. Ortho) - king georges medical university - 1978
MS - Orthopaedics - king georges medical university - 1980
Languages spoken
English
Hindi

Location

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Dr. J.K Jain's Orthopedic Centre

D.N Market, Taj Mahal Road, TajganjAgra Get Directions
250 at clinic
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I want to ask that I have always get pain in my hip because I use to work on sitting in a chair so please help how to get rid of it.

BPT, BPTh/BPT
Physiotherapist, Delhi
I want to ask that I have always get pain in my hip because I use to work on sitting in a chair so please help how to...
Prolonged sitting for long hours naturally will increase your pain. - to relieve your pain apply soft cushion to your seat with back rest to avoid back pain and - every 1 hour kindly do some stretching exercises.
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He had a accident &head injury near eye and got cured but after some months the eye seems 1 mm slipped inside the skull. Is there any treatment possible?

MBBS
General Physician, Mumbai
He had a accident &head injury near eye and got cured but after some months the eye seems 1 mm slipped inside the sku...
Yes your condition can be surgically corrected if there is problem in seeing. Or if there is cosmetic problem.
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I'm 37 an back pain for years and sholders hurt real bad we're my arms connect and the bottom of arms from elbows up and arms hands and left leg an foot goes to sleep all the time.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Backache is a common ailment. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. Any way take IBUPROFEN 200mg OD & SOS x 5days CALDIKIND PLUS (mankind) 1 tab ODx10days You will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises Make sure you are not allergic to any of the medicines you are going to take Do ask for detailed treatment plan..Don’t ignore, lest it becomes starting point of a major problem.
2 people found this helpful
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I walkup early morning and my knee so pain please give me a suggestions about it.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I walkup early morning and my knee so pain please give me a suggestions about it.
Dear lybrate-user, Get X-ray or MRI done to rule out any structural joint abnormalities. Meanwhile, gentle massage over knees with lukewarm herbal pain relieving oils daily for about 15-20 minutes and hot fomentation afterwards will greatly help in subsiding the pain. Ayurveda’s Panchakarma offers specialized treatment of JANU BASTI for knee pains - these procedures would give strength to your knee and reduce the pain and stiffness. Regular oiling the joint will improve the lubrication also. Use knee caps over the joints and avoid over exertion of the joint. Avoid sitting crossed legs. This will greatly help. Although some herbal medicines might also help you but after proper history taking. . Please update with your valuable feedback after 15 days.
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Dear sir I have pain in my legs. I can't walk properly. Pl suggest what should I do for fast relief. What precut in should I take.

MS - Orthopaedics, MBBS
Orthopedist, Pune
Dear sir I have pain in my legs. I can't walk properly. Pl suggest what should I do for fast relief. What precut in s...
Hello lybrate user, leg pain after running is common due to spasm in the leg muscles known as tibialis anterior which functions to pull the foot towards your body during walking, running. When a person runs or exerts an unaccustomed stress there occurs production of lactic acid in the muscle which is quite painful. Relief by: rest ice application stretching exercises will help a lot god bless you.

My grandfather has knee pain in joint from last one year. Right knee's condition is bad and left is ok ok Can you please suggest me some physical exercise and yoga for his pain He does yoga daily and don't want to take any English medicine and want himself to be ok with doing some yoga and want to have ayurvedic treatment His age is 64 and weight is 82 kg.

DNHE, MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Rajkot
My grandfather has knee pain in joint from last one year. Right knee's condition is bad and left is ok ok
Can you ple...
Dear Lybrate User, your grandfather has osteoarthritis.. For that.. It is considered as Vayu increased in the body and ultimately arthritis development due to lack of synovial fluid in the knee joint. So Avoid fast food junk food oily food spicy food heavy food to digest etc.. Drink more water.. Eat more and more green leafy vegetables.. Don't take opposite potency diet like milk and carrots sour fruits etc.. Don't suppress any natural urges like urine stool etc.. For Ayurvedic treatment and more guidelines Consult me..
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Sir I heard that not to use soap for face and neck can we use shower gel or can you suggest something.

C.S.C, D.C.H, M.B.B.S
General Physician,
Sir I heard that not to use soap for face and neck can we use shower gel or can you suggest something.
WEll soap is used by all and may things are told by many people and of course yu can use shower gel It is same as soap
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Am 42 years old my problem am facing backache and body pain problem specially lower back neck and middle back, shoulders etc what treatment should I take. Or how can I get rid from this.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Am 42 years old my problem am facing backache and body pain problem specially lower back neck and middle back, should...
According your age x-ray and mri must according your problem to see your bone condition physiotherapy treatment must for and spine extension exercise avoid long sitting and toward bending best option to get rid of this pain.
1 person found this helpful
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My mother is 47 year old. Please Give me medicine name of cervical spondylosis. She is suffering for neck arm and shoulder pain for 2 year.

Occupational Therapy (OT)
Occupational Therapist, Jaipur
My mother is 47 year old. Please Give me medicine name of cervical spondylosis. She is suffering for neck arm and sho...
Take analgesic muscle relaxant for immediate relief. So neck exercises warm foamentation. Use less thick pillow. Avoid over use of neck as TV watching, texting in mobile etc.
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Sir m jb bi running krta hun to kuch din bad knee se niche or ankel se uppar bahut pain hota h can you tell me proper treatment and any supplement or yah problem kis vvjah se hoti h.

Pulse Reader, Panchakarma, Naturopathy, Ayurveda, Keralian Therapy, Yoga, Dietitian
Ayurveda, Delhi
Sir m jb bi running krta hun to kuch din bad knee se niche or ankel se uppar bahut pain hota h can you tell me proper...
Do 30 minutes massage with dhanwantharam tailam and leave it for half an hour and wash it off with warm water. Do it 7 days and inform the result.
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My accident is being last month and I have pain on right knee. How it control please tell me what am I do?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
My accident is being last month and I have pain on right knee. How it control please tell me what am I do?
it's one month old injury. had it been minor problem, it would have healed by now. It must be something major. Get x rays of knee in AP And Lateral view. till then apply ice. do not bear weight on that leg. take rest
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While walking in a hurry in home, I bang my legs smallest finger with wooden sofa leg. This incident has happened twice in a week. If movement of finger is done mild pain is there from past week. Their is a small swelling on the finger which is still not going. I have applied cipla omnigel. Please suggest medicine.

BPTh/BPT
Physiotherapist, Mumbai
While walking in a hurry in home, I bang my legs smallest finger with wooden sofa leg. This incident has happened twi...
Hi For pain take cold water fomentation for 20 minutes thrice a day for 5 days. If still you don't get relief and need further advice, consult me via Lybrate.
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I am 21 years old male have back bone pain last 5 months. Used pain relief relief tablets but haven't got relief what do.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 21 years old male have back bone pain last 5 months. Used pain relief relief tablets but haven't got relief what...
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -physiotherapy treatment like ift current can give you some relief. -a full history of your problem should be taken and your movements assessed by a physiotherapist. Please consult a physiotherapist for the same. Best wishes.
1 person found this helpful
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Underside of my foot is having pulsating pain especially at night. What is to be done?

M.D
General Physician, Dhenkanal
May be due to I'll fitting shoes,gout etc.Do a serum Uric acid test.Putting foot in warm water bowl for 15 minutes daily ,may give relief.
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How To Walk With Good Posture?

Multi Speciality Clinic
Multi Speciality, Pune
How To Walk With Good Posture?

Walking is a simple activity and it should remain simple. We have forgotten to walk properly since many of us have a desk job. Many of us just shuttle between the bed, car and the desk only. For us walking a mile or so requires too much effort and time. However, it is important that we include walking in our everyday life.

But as we start adding the simplest way of exercise in our daily lives, it is important that we do the same correctly. The proper posture - the proper time and the right attitude is essential.

Proper walking posture is efficient and easy on the body. Poor walking postures can cause early fatigue, discomfort and even injury. Walking properly involves the whole body - from head to toe.

Head: Walk tall, do not lean forward/backward and stand straight.

You don't have to look down. Always look forward, at least 20 feet ahead. The chin should be parallel to the ground and the ears should be directly on your shoulders. Your back should be straight and should not be slouching and walking. Focus on head and whole body will fall in line.

Shoulders: 'Relax ', shrug once and let the shoulders fall back and lift your chest.

If you are stressed, then you might have tight and raised shoulders. It is best to let go of oneself and relax. Let your shoulders fall back and lift your chest. Walk proud and confident.

Arms: 'Swing', it generates extra momentum and increases calorie burning.

Hands should be relaxed. The opposite arm and leg coordination should be there and your arms should be swinging together. Your leg and arm movement ensures that your body is in close coordination with walking. This also helps in building a momentum and opting for an option called power walking - an exceptional way to lose weight.

Core: 'Brace your core'
Core is the muscle group that surrounds the torso or the mid skeleton. It provides stability and should be activated while walking by tightening your abdominal muscles.

Legs: 'Align and level'

Hips should be fairly level, legs should comfortably swing on you stride. Keep your knees tightly bent and do not roll in or out while walking. Your knees must remain properly aligned with the hips and feet.

Feet: 'Flexible'

The heels should strike first with the toes pulled up at 45 degrees. Then roll through the step from head to toe and finally push off with your big toe to move into the next step. Wear flexible shoes as stiff shoes will slap down rather than roll through. Finally, make your walk comfortable and enjoyable.

Focus on one or two points per walk and gradually in few weeks you can master all of the points without having to think about it. If you wish to discuss about any specific problem, you can ask a free question.

8951 people found this helpful

My mom is suffering with backache since a year. One of the doc said to take bed rest, even thought the pain is not cured. Please give me some suggestions. Thank you.

BHMS
Homeopath, Faridabad
My mom is suffering with backache since a year. One of the doc said to take bed rest, even thought the pain is not cu...
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Management: -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
1 person found this helpful
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I am 39, I have been suffering from waist pain, pain in right hand to hold in high, gas trouble.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Do not hesitate to contact me if you need any further assistance. By waist pain, do you mean lower back pain? please mention exact duration of both these symptoms, associated symptoms like numbness, weakness in legs, paraesthesias in legs etc. Please also enclose your tests which have been done and what treatment have you take till now for these existing problems? Thanks & regards Dr. Akshay kumar saxena Consultant orthopaedics fortis hospital, new delhi.
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When I woke up in the mrng then my both legs and wrest started paining, this problem is running from 2011.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
When I woke up in the mrng then my both legs and wrest started paining, this problem is running from 2011.
Homoeopathic medicine ACTAE SPICATA 30 ( Dr Reckeweg) Drink 5 drops direct on tongue twice daily ADEL 4 ( ADEL) Drink 20 drops in 20 ml fresh water 3 times daily. HAEMOCAL ( SBL) Chew 4 tab twice daily Meanwhile get your following blood tests CBC,ESR,URIC ACID,RA FACTOR ( Quantative) ,VITAMIN-D.
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I am 22years old. I have knee pain since last 1 week. I used ointment cream, gel and spray. But it was not so useful. So what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 22years old. I have knee pain since last 1 week. I used ointment cream, gel and spray. But it was not so useful....
Homoeopathic medicine------------------- adel 4 (adel) drink 20 drops in 20 ml fresh water 3 times daily.------ vitamin-d plus (bakson) chew 1 tab daily--------------- drink 2 glass milk daiy and rest accordingly----------
2 people found this helpful
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Hi sir, Iam suffering headache in some incidents. Stomach pain. And my grand parents also suffering with knee pains. Plzzzz give solution. In hyd telangana.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi sir,
Iam suffering headache in some incidents.
Stomach pain.
And my grand parents also suffering with knee pains. ...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Panchamrut parpati 1 tab before lunch and dinner 2. Audumbaravleha 2 tsp before lunch and dinner.
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