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Dr. Anup Khare

MBBS, MS - Orthopaedics

Orthopedist, Agra

42 Years Experience  ·  500 at clinic
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Dr. Anup Khare MBBS, MS - Orthopaedics Orthopedist, Agra
42 Years Experience  ·  500 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Anup Khare
Dr. Anup Khare is a renowned Orthopedist in Sikandra, Agra. Doctor has over 42 years of experience as a Orthopedist. Doctor studied and completed MBBS, MS - Orthopaedics . You can meet Dr. Anup Khare personally at Global Rainbow Healthcare in Sikandra, Agra. Book an appointment online with Dr. Anup Khare and consult privately on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 42 years of experience on Lybrate.com. Find the best Orthopedists online in Agra. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - University Of Agra - 1975
MS - Orthopaedics - S, N. Medical college Agra - 1980
Awards and Recognitions
UPC First Prize for Best Paper
UP Chapter Gold Medal Award
Royal Victoria as observer New Castle Upon Tyne , UK
...more
Lady Tata Trust Research Scholarship Award
Professional Memberships
Medical Council of India (MCI)

Location

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Global Rainbow Healthcare

Rainbow Hospital, National Highway 2, Bain Bazar Landmark : Near Guru Ka TalAgra Get Directions
500 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 58 years old. For the past one year I am suffering from heavy shoulder pain. I can't sleep at night due to the pain in my shoulder. Please advice.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
It may be rotator cuff problem. Since problem is from 1 year, it's best to visit shoulder specialist. If possible, get mri of shoulder with 3 tesla machine and send report.
1 person found this helpful
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Backache

BPTh/BPT
Physiotherapist, Mumbai
Backache

Ergonomics is required for a persistent backache. Rolling and squeezing help out a lot.

7 people found this helpful

I am 20 years old. I am suffering from backpain for so many days. I had consulted many doctors but it was proven no use. What should I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 20 years old. I am suffering from backpain for so many days. I had consulted many doctors but it was proven no u...
. Apply Hot Fomentation twice daily .Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I am suffering from l5-s6 disc prolapse from a year. Not undergone surgery. Little weight lift becomes problem in next morning. Is there a permanent solution for my problem. Thanks in advance.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Dear well, there is nonoperative treatment which is manipulation of spine, but should be done by a qualified person. There are risks involved and so you need proper evaluation and then I can decide if you are a proper candidate for the same or not.
2 people found this helpful
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Im 18 years. I have leg pain since two days coz I fell down from stairs nd got severe injury please help me out.

D.P.T
Physiotherapist, Hyderabad
Im 18 years. I have leg pain since two days coz I fell down from stairs nd got severe injury please help me out.
Hi lybrate-user, fallen from stairs got injury and feeling pain. Do not worry. Apply diclofenac gel and take heat fermentation to reduce pain. If the pain is severe you can take accelofenac paracetamol tablet 1 time a day for 2 days only.
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Well my thighs are bent inwards and my knees almost touch each other when I am standing. What may be the cause and how to correct it. Please advice.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Well my thighs are bent inwards and my knees almost touch each other when I am standing. What may be the cause and ho...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
1 person found this helpful
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I am having back pain in the middle portion of the back whenever I sleep with the AC on. Please advise what to do as my sleep pattern is affected and I am unable to sleep peacefully. please advice.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am having back pain in the middle portion of the back whenever I sleep with the AC on. Please advise what to do as ...
Sleep on hard surface with pillow which is hard. Soft pillows and quills will damage our spine leading to spinal problems. So better you sleep on hard surface.
1 person found this helpful
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I have a regular back pain (right kidney side) since 2 days and there is red color in urine sometimes, tried multiple home remedies, but didn't work, what to do? Please help me!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have a regular back pain (right kidney side) since 2 days and there is red color in urine sometimes, tried multiple...
Mr. Lybrate-user as per your description you must be having urinary tract infection due to stone. First you have to check by doing ultra-sound of your stomach. If it is positive you have to take medicine. Consult after ultra- sound for proper medication. Start taking cucumber, daily.
2 people found this helpful
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Whenever my mother bent the right leg she feels pain in that and she has to keep her leg straight .we had consulted an orthopedic and he says that everything is normal. Though we have not yet taken the xray .which type of doctor we should consult and any suggestions to do.

(M.D.Accu), Diploma in Naturopathy & Yogic Science YS)
Acupuncturist, Delhi
Whenever my mother bent the right leg she feels pain in that and she has to keep her leg straight .we had consulted a...
use our (NOPAIN]OIL for knee pain.Applying cold compresses to the painful knee is one of the best and easiest ways to reduce pain and swelling. The cold will constrict the blood vessels, reducing blood flow to the affected area and thus reducing swelling. It will also give you relief from the pain. Wrap a handful of ice cubes in a thin towel. Apply the compress to the affected knee area for 10 to 20 minutes. Do this two or three times daily until your pain is gone. A bag of frozen peas also works well as a cold compress. You can opt for alternating hot and cold compresses as well for chronic pains.
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My dads age is 41, he has suffering from joint swelling, and took many pain killers and ayurvedic medicine but it not working. What should he do.

BPTh/BPT
Physiotherapist, Mumbai
My dads age is 41, he has suffering from joint swelling, and took many pain killers and ayurvedic medicine but it not...
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs for 20 minutes thrice a day for 5 days. 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and mannual therapy will help in painfree movement. In next consultation describe your problem in detail and do share related reports and prescription if you have. Best wishes.
1 person found this helpful
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My mom age is 39 Don't know why her leg pain and her Solon day by day please suggest me with good medicine please :(

DHMS (Hons.)
Homeopath, Patna
My mom age is 39 Don't know why her leg pain and her Solon day by day please suggest me with good medicine please :(
Hello, she is over weight by 20 kg, approx causing pain in leg, knee joint, ankle joint. She is required to reduce her weight, first to over come her pain. Obaesity, being common, now a days due to irregular life style, - can be reduced, by opting-certain natural-norms in life. *go for a brisk walk in d morning to restore blood circulation to nourish d whole body. *tk, plenty of water to eliminate toxins and to regulate metabolism to burn fats cell. Go for meditation to reduce your stress and to nourish cell& tissues to curb fats cells. * go for cycling, jogging, swimming, skipping, gardening, playing badminton, dancing, regularly. * opt staircase, instead of a lift in your office. * tk, oats with green tea in d breakfast. * tk, salad, fruits, sprouts in ample qty in lunch. * consume salad, fruits whenever you feel hungry. * avoid, junk food, cookies, burger, pizza, butter, ghee. # homoeo medicines which r administered gently, acts rapidly without any adverse effect, thereof. @ phyto berryq -10 drops, thrice, with little water before each tk, care.
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I am female 50 years old, my leg and lower back aching at night. Last year fall from a 5 feet high wall. What to do?

BPTh/BPT
Physiotherapist, Mumbai
I am female 50 years old, my leg and lower back aching at night. Last year fall from a 5 feet high wall. What to do?
Hi initially take following precautions 1) stop normal physical activity for couple of days. 2) apply hot fermentation 3) do not do activities that involves heavy lifting or twisting of your back for few days 4) after 2 to 3 weeks, slowly begin to exercise 5) avoid wearing high heals and lifting heavy bags. Do reply for private consultation and detailed treatment plan take care! wishing you good health!
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BPTh/BPT
Physiotherapist, Delhi
Are u sufferings from sciatica or Pseudosciatica
If you are having symptoms in your thigh, buttocks and in the course of Sciatic nerve, then you can think that I have some slipped disc problem.
But sometimes this is not the case
You may have Piriformis syndrome or pseudo sciatica.
Piriformis is a small muscle originated from tail bone and go to thighbone.Sometimes this muscle presses Sciatic nerve and then you have the symptoms.Sometimes wallet in back pocket presses the nerve.

Then how it differ from sciatica

Pain is present in one buttock and may move down to buttock.
Pain increases with hip activities.
You sit with the affected buttock slightly up to reduce pressure on irritated nerve.
May affect your foot position slightly outward.

Treatment
Realign hip and spine
Stretch tight myofascial structure
Deep core strengthening and postural modification.
5 people found this helpful

I am a 22 years old male, I have some back pain from last 2 months, I used some pain killer bit it did not give me relief, what should I do now?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am a 22 years old male, I have some back pain from last 2 months, I used some pain killer bit it did not give me re...
Posture correction must and do hot fermentation and rest avoid strain full activity like long sitting toward bending lifting heavyweight. Do stretching exercise of spine if it work then ok otherwise tk physiotherapy treatment for few days and immediate relief.
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I am female aged 72 years I had ostrppenea in 1992 and was having pain and discomfort in my left knee. I do have knee pain specially climbing and descending stairs but no difficulty in walking I do yoga quite regularly and walking also UpTo 2.5 km Quite often. The blood reports and all tests are normal Recently I have pain in my fingers of left leg for last two months I am doing exercises for fingers and regular hot foot bath but the pain has not gone I am taking g shelcal 500 for last one month PL suggest what should I do Thanks.

MPT - Orthopedic Physiotherapy
Physiotherapist, Dehradun
I am female aged 72 years
I had ostrppenea in 1992 and was having pain and discomfort in my left knee. I do have knee...
Hi. Get your x ray for knee done. If stiffness is present, do hot fomentation Do knee exercises. Avoid squatting and cross leg sitting. Avoid stair climbing. For toes, chk for swelling and inflammation. Get your pathology test for uric acid and ESR. Shelcal is comination of calcium and vitamin D. Good for weak bones.
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Hi Pain in the back of my shoulder. Beside the shoulder bone on the left. Pressure kind of pain. Doesnt go away by exercise. What do I do?

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
Hello . At your age this pain seems to be off fibromyelgia. Are you taking any medicines for this pain? do thumb massage over the trigger points (painful points ). Apply ice. Take painkillers for suppose 7 days. Ask for detailed prescription of medicines.
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Once after masturbation i am feeling so dizzy, tired and low thinking levels for 2 days at least. And back pain too. What's the reason for that? And how can I counter this problems?

MBBS, D.ORTHO, DNB (Ortho), Fellowship Joint Replacement, MNAMS
Orthopedist, Mumbai
Once after masturbation i am feeling so dizzy, tired and low thinking levels for 2 days at least. And back pain too. ...
Your back pain needs to be reduced with some medications for 3-5 days, and you need vitamin supplements for tiredness.
3 people found this helpful
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Sir I have neck pain from past two year sometime someday I have a relief but its again nd again occur and its also effect my mind memory and hair in the top of the neck. I am feeling not good like and when I am listen to someone sometime I listen half of the talk so I can not understand the topic and I want to listen repeat. And back of my head and top of neck like breaking voice of something in my head and neck. Because of this my trust is break of myself I want become good listener and fast thinker so give me reason for that.

BHMS
Homeopath, Delhi
Sir I have neck pain from past two year sometime someday I have a relief but its again nd again occur and its also ef...
Hello lybrate-user, as am able to asses that your issue is more psychological rather than physical, may be you have some kind of anxiety issues back of your mind. Pain in neck and back of head may also a result of stress and anxiety. Lack of concentration is occur due to preoccupation of mind. That's why we feel distracted and disconnected to our surroundings, which leads to unnecessary frustration and anger. Do not feel low and you can recover easily from these kind of issues. You need some help from counselor or any mental health expert near by. But the very first thing accept your current condition and give yourself time to address the core issues. Thank You.
5 people found this helpful
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