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Dr. Abhay Goel

MS - Orthopaedics

Orthopedist, Agra

15 Years Experience
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Dr. Abhay Goel MS - Orthopaedics Orthopedist, Agra
15 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Abhay Goel
Dr. Abhay Goel is a renowned Orthopedist in Raja Mandi, Agra. He has helped numerous patients in his 15 years of experience as a Orthopedist. He has done MS - Orthopaedics . He is currently associated with Abhay Fracture & Orthopaedic Hospital in Raja Mandi, Agra. Save your time and book an appointment online with Dr. Abhay Goel on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 41 years of experience on Lybrate.com. You can find Orthopedists online in Agra and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MS - Orthopaedics - Agra University - 2003
Languages spoken
English
Hindi

Location

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Abhay Fracture & Orthopaedic Hospital

Block - 33, Opp Lic Building , Boileganj Agra Get Directions
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6 Simple Exercises to Stop Neck Pain Fast

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
6 Simple Exercises to Stop Neck Pain Fast
6 Simple Exercises to Stop Neck Pain Fast

1.Neck Retraction – Bring the head straight back, keeping your eyes forward then return to a neutral position.

2.Head Drop – Tip your head back as far as it can comfortably go pointing your chin toward the ceiling. Return to a neutral position.

3.Side Bend – Reach over the top of your head with your left hand and gently pull your left ear to your left shoulder. Repeat for the right side.

4.Rotation – Turn your head to the left so that your nose is over your shoulder. Return to a neutral position. Repeat on the right side.

5.Flexion – Clasp your hands behind your head and guide the head down – bringing your chin toward your the chest.

6.Shoulder Blade Pull – Bend raised arms at 90 degree angles. Relax your shoulders and squeeze the muscles between the shoulder blades.
28 people found this helpful

My right hand getting pain from four months at the joint of right hand. What I can do?

BPTh/BPT
Physiotherapist, Mumbai
My right hand getting pain from four months at the joint of right hand. What I can do?
Hi for pain take cold water fomentation for 20 minutes thrice a day for 5 days. Do stretching and gentle massage of hand. If still you don't get relief and need further advice, consult me via lybrate.
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I visited a hill station and now my face, back part of the neck and arms all are burnt to death now*Skin darkening*. I want my old colour back. What should I do?

MPT, BPT
Physiotherapist, Noida
I visited a hill station and now my face, back part of the neck and arms all are burnt to death now*Skin darkening*. ...
. Apply Hot Fomentation twice daily .Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I am 27 year old. My father 56 year old. He feel very serious pain in hand and leg. He is also patients of dama. His ghutana and kohni also jam. He is not able to walking, eating and drinking water. Please suggest me some treatment.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 27 year old. My father 56 year old. He feel very serious pain in hand and leg. He is also patients of dama. His ...
Please undergo following blood tests empty stomach and discuss the reports with me. CBC,ESR,URIC ACID,R-A Factor,VITAMIN-D,GLUCOSE,Lipid profile,Creatinine,Urea.
2 people found this helpful
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There are hard nodes on sides and back of my neck. They are sometimes paining. I cannot speak aloud due to weakening of vocal cords. If I speak loud, I feel vomiting.

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
There are hard nodes on sides and back of my neck. They are sometimes paining. I cannot speak aloud due to weakening ...
Tell me do you have fever? For How long you are having this problem? Node one side/ both side? Is size of Lymph nodes increasing? Lymph node enlargement may be due to some infection like Tonsillitis You need Physical examination so consult Physician for further management
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I am 35 years old. I have a back pain from 8 years. Please suggest me a medicine.

Masters in Physiotherapy
Physiotherapist, Delhi
I am 35 years old. I have a back pain from 8 years. Please suggest me a medicine.
Hi, Take a painkiller with anti-inflammatory effect. Zynase dp -one tablet after dinner for five days along with ten physiotherapy sessions will help you relieve your back pain.
2 people found this helpful
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I am 19 years old, I play cricket, once a month ago, while playing cricket the leather ball hit my legs and I was not wearing my pads, it hit me on the bone, and now whenever I run or walk fast, it pains a lot in that area where the ball had hit. Can you suggest me something?

BPTh/BPT
Physiotherapist, Delhi
I am 19 years old, I play cricket, once a month ago, while playing cricket the leather ball hit my legs and I was not...
Hi it's most probably soft tissue injury. Where tissue get injury due to that ball hit. Go for physio session nd have Ultrasonic therapy over there. Most probably it will get relief in 2-5 session only! regards!
1 person found this helpful
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Good morning sir. Impression of my Cervical Scan report: 1. Degenerative changes in all cervical inter vertebral disc. 2. Posterior disc bulge disc indenting anterior thecal sac at C3-C4-C5- C6 and C6-C7 levels. 3. Focal tear in posterior annulus of C5-C6 disc. I am going to physiotherapy for the past 4 days. So I am suffering from neck pain. How much time will take for my recovery. Thank you sir.

MD - Acupuncture
Acupuncturist, Noida
Good morning sir. Impression of my Cervical Scan report: 1. Degenerative changes in all cervical inter vertebral disc...
Acupuncture Therapy is the only treatment which gives cure to all patients suffering from Cervical Spondylosis The occupational strain resulting from intensity and duration of working hours is taking a toll on the health of youths. Cervical spondylosis is afflicting the working class in the age group of 18 to 40 years, especially those in the IT sector. Percentage of such patients is increasing due to stress, pressure at work place and unhealthy food habits. With the rise in number of professionals like those at the call centre who remain confined to the desk or in front of computer for hours together in one posture, the number of people suffering from cervical spondylosis is on the rise. Neck pain can be caused by an injury, muscular problem or by a trapped nerve between vertebrae. Besides, inappropriate working or sleeping posture may also be responsible. It is a clinical syndrome resulting from degeneration of the intervertebral disc and consequent pressure on the cervical nerve roots or the cervical cord. An x-ray reveals the formation of osteophytes and loss of normal lordosis or forwards curve. This is essentially an extension of degenerative changes in the body as a whole. It is a degenerative disorder of the neck bones due to abnormal wear of the bone cartilage. This might lead to gradual compression of one or more than one nerve roots. It results in changes in sensation in arm, pain in neck and arm and weakness of upper limb muscles. Causes: Injury and muscular problem cause abnormal tear of joints, ligaments and the structures surrounding the joints. Trapped nerve between vertebrae. Long hour of reading or working on computer Watching TV and driving for long hours Bad posture Poor skeletal setup in the neck predisposes abnormal tear of the neck joints. Improper sleeping posture Symptoms: Headache Pain, stiffness in the neck, which may spread to other body parts, like shoulder and arm. Irritable, restless and fatigued, disturbed sleep and impaired work ability Numbness & weakness may appear in arms, hands, fingers and legs Pain at the back of the neck region, causing headache, altered sensation while combing hair Precaution: Do not bend neck for long duration while working in front of computer Avoid large thick pillow while sleeping Avoid sudden twisting of the neck Do neck-muscle building exercises Professionals who spend hours doing desk work or in front off the computers should take small breaks in between. Advice for patients: Avoid violent massage with deep pressure No manipulations by bone setters Exercise daily Drink milk and opt for calcium intake Anti-inflammatory medication, muscle relaxants Neck collar Physiotherapy, neck traction and diathermy. Please share all the investigation reports like X -Rays, CT-Scans, MRI, Laboratory Reports, Surgical Reports, Discharge Summaries and other medical documents to guide you well.
2 people found this helpful
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4 Tests to Choose the Right Care to Prevent Back Pain

MPT, BPT
Physiotherapist, Noida
4 Tests to Choose the Right Care to Prevent Back Pain

BACK PAIN AND DRIVING

People who drive over 25,000 miles a year take about 22 days off work every year with back pain, compared with 3 days for low-mileage drivers.Our fondness for driving goes hand-in-hand with our tendency to shy away from exercise. Often, we will hop in the car, rather than walk down to the shops or to school or work. Whilst this may save us time, in the long term it may also increase our chances of developing back problems and other health problems.

 It is well known that people who lead active lifestyles are less likely to die early, or to experience major illness such as heart disease,diabetes and colon cancer.Unfortunately for some people, spending long periods of time sitting in a car is unavoidable (e.g. taxi drivers, bus drivers, salespeople). 

The constant vibration of the wheels on the road, hunching over or gripping the the steering wheel, sitting in the same position and stretching to depress the clutch or see out of the mirror, all take their toll on your back. It’s not just the driver who can stiffen up in a can either- passengers are often seated for long periods of time in a fixed position.

If you do spend a lot of time in your car, there are a number of things you can try to make yourself more comfortable:·        

  1. Bring your seat forward so that you can depress the clutch without having to stretch·        
  2. Adjust your mirrors properly·        
  3. Take regular breaks, ideally once an hour·        
  4. Try to avoid twisting when getting into or out of the car·        
  5. Keep a small cushion in the car to support your lower back·        
  6. Choose a car that is suited to your needs.         

4 TESTS TO CHOOSE THE RIGHT CAR TO PREVENT BACK PAIN

  • The praying test- place both hands together, pointing forwards. You should be pointing straight at the center of the steering wheel.The fist test- make a fist with your left hand, keeping the thumb to the side of the index finger. If you have sufficient headroom then it should be possible to insert the fist on the crown of the head.
  • The look down test- place both hands evenly on the steering wheel and look down at your legs. You should be able to see equal amounts of both legs between the arms.
  • The right leg test- after driving the car for a short while, look down and examine the position of your right leg. Your right foot should still be roughly in line with your right thigh.
  • The Kerb height test- swing your right leg out of the car as though you are getting out, and place your right foot on the ground. The surface of your right thigh should be sloping downwards (not upwards) towards your right knee.

THESE TESTS SHOULD ONLY BE PERFORMED WHEN THE CAR IS STATIONARY AND CAREFULLY PARKED.

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