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Sparsh Physiotherapy clinic

Physiotherapist Clinic

81 tulsi vihar, Dayal bagh, Agra, Agra Agra
1 Doctor · ₹150
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Sparsh Physiotherapy clinic Physiotherapist Clinic 81 tulsi vihar, Dayal bagh, Agra, Agra Agra
1 Doctor · ₹150
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About

We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply....more
We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply.
More about Sparsh Physiotherapy clinic
Sparsh Physiotherapy clinic is known for housing experienced Physiotherapists. Dr. Shweta Agarwal, a well-reputed Physiotherapist, practices in Agra. Visit this medical health centre for Physiotherapists recommended by 82 patients.

Timings

MON-SAT
05:00 PM - 08:00 PM

Location

81 tulsi vihar, Dayal bagh, Agra, Agra
Dayal Bagh Agra, Uttar Pradesh
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Doctor in Sparsh Physiotherapy clinic

Dr. Shweta Agarwal

BPTh/BPT, MPTh/MPT
Physiotherapist
9 Years experience
150 at clinic
Available today
05:00 PM - 08:00 PM
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi, I am suffering from spondylosis due this that extreme hand and neck pain persist. Suggest me the possible solutions.

BPTh/BPT, DAMS, PGDCC (Clinical Cosmetology), MDWT, PGDND (Nutrition and dietetics), MBA (Hospital & Healthcare Management)
Physiotherapist,
Hi, I am suffering from spondylosis due this that extreme hand and neck pain persist. Suggest me the possible solutions.
1. Ensure no further strain to the neck 2. Slow free exercises to neck 3. Hot water fermentation to the neck daily 4. Consult physiotherapist if traction is required. 5. Use a neck collar while travelling.

I am student of class 9th. After come back from school .my body feel too much pain. Please help me e.

BPTh/BPT
Physiotherapist, Bangalore
I am student of class 9th. After come back from school .my body feel too much pain. Please help me e.
It's due to vitamin deficiencies, try to take balanced diet, avoid fatty, fried items, and drink plenty of water, and try to start with walking and simple exercises.

Hi, my father had a nondisplaced posteromedial fragment. For which he had plaster for 45 days. But he still has pain in the knee. It has been 21 days since the plaster was removed. What should be done?

BPTh/BPT
Physiotherapist, Bangalore
Hi, my father had a nondisplaced posteromedial fragment. For which he had plaster for 45 days.
But he still has pain ...
I think it's not well healed properly, try to do some isometric strengthening exercises for the muscles and continue plaster for another month time to accelerate better healing.
1 person found this helpful

I am having pain around left knee whenever I try to put load on the legs or while straightening them.

BPTh/BPT
Physiotherapist, Bangalore
I am having pain around left knee whenever I try to put load on the legs or while straightening them.
It's due to multivitamin deficiencies, try to take multivitamin suppliments along with it try to control your weight along with it lifestyle modifications would help.
1 person found this helpful

Back Pain - How To Subdue It?

Physiotherapist, Navi Mumbai
Back Pain - How To Subdue It?

Mild to serious pain or uneasiness in the lower back region is known as lumbago or lower back pain. The pain might be (A) acute (sudden and extreme) or (B) chronic, if it has lasted over three months. People who do a lot of physical exertion are often affected by it. Also, back pain may occur as you age.

Physiotherapy is often tried as a first solution to persistent lower back pain. Most doctors advise a patient of back pain for a four-week session as a conservative approach before pursuing aggressive treatment options such as surgery. In most cases, physiotherapy brings relief from back pain in as early as two to three sessions. A four week physiotherapy programme ensures that the underlying cause of back pain is well-addressed and you don’t get the back pain all over again.

The motive behind physiotherapy is to reduce inflammation, pain and increased function of the back. Physiotherapy also teaches a patient certain good practices in order to negate the possibility of getting the pain back.

Two Forms of Physiotherapy-

1. Passive Therapy: This is a form of physiotherapy that is usually used as first phase of pain treatment includes application of ice packs, electrical stimulation and heat application. These are the very first steps taken for immediate pain relief, before moving to routine physiotherapy that involves following an exercise schedule.

2. Active Therapy: Active physiotherapy which is usually Phase two of your treatment includes undertaking of specific exercise schedule and certain stretching activities. This approach includes exercise therapy mostly done to rehabilitate the back muscles and spinal cord. The exact schedule is decided by the physiotherapist, depending on the location and duration of pain.

How Physiotherapy works for back pain?

A Physiotherapist will usually use a cocktail of the following after a thorough assessment of your pain, its location, cause and involved muscles and nerves:

1. Strengthening Exercises For Back Pain: Certain prescribed exercises such as lumbar stabilization or other exercises should be done for about fifteen to twenty minutes on a regular basis to strengthen your back muscles. These strengthen your core muscles and help in lower back pain as well. These can help in relieving pain if done right. This is why you should get directions from professionals or qualified physical therapists.

2. Stretching Exercises For Back Pain: It is advised to stretch your hamstring muscles every now and then if you suffer from back pain. It is a very simple form of stretching but you may forget to do it every day. This is why you should schedule your exercises and adhere to the schedule. Incorporate it into your daily routine. There may be other stretches that you can look into or consult your physical therapist to advise you on.

3. Specialised Techniques: Sometimes, physiotherapist may use a combination of special techniques like manual therapy, neuro-dynamic techniques to ease your nerves and muscles in the pain-affected area.

4. Heat and Cold Therapy: It is one of the most common types of therapy that is used and is mostly used towards the initial period of pain. While some may find heat therapy more useful, others may resort to cold therapies. Sometimes, people use alternate therapy. This therapy is recommended to be performed once every two hours.

1 person found this helpful

I work in it industry and presently suffering from cervical spondylosis neck pain. Kindly let me know what treatment I need to take and any recommended physiotherapy and exercise for the same. Regards syed jalal.

BPTh/BPT
Physiotherapist, Mohali
I work in it industry and presently suffering from cervical spondylosis neck pain. Kindly let me know what treatment ...
You must go for clinical assessment for your pain. It will confirm you either its neck muscles strain, trapezius myalgia or cervical spondylitis. Consult your nearby physiotherapist for it. Clinical diagnosis (x-ray) also helps you to clear out the cause of your pain.

Hi, I have this back pain. Small.but numbness spreads to leg etc. Depends on seating and laying positions. How can I fix this?

BPTh/BPT
Physiotherapist, Bangalore
Hi, I have this back pain. Small.but numbness spreads to leg etc. Depends on seating and laying positions. How can I ...
It's due to lumbar spondylosis with sciatica, get it treated thr analgesics, physiotherapy, rest and exercises to strengthen the abdominal muscles, and spinal extensors strengthening exercises.

Sir back bone pain heuchi. Face movement kale bi backbone pain heuchi. 2 month helani.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir back bone pain heuchi. Face movement kale bi backbone pain heuchi. 2 month helani.
Hot fermentation and stretching exercise of spine avoid heavy weight and towards bending. Take rest.

I want to use glucosamine tablets, calcium tablets and ortho powder for knee pain. Is this the right tablets. how they work and is there any side effects of it. Tell me in detail. These tablets are ayurvedic.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I want to use glucosamine tablets, calcium tablets and ortho powder for knee pain. Is this the right tablets. how the...
There is no medicine that does not have any side effect. You have to be on look out for them & treat yhem accordingly. The use of glucosamine for oa is impirical. Self medication can be dangerous. Kindly take treatment under care of a qualified doctor.
5 people found this helpful

I have been diagnosed with ankylosing spondylitis, my hla b 27 is positive and I have got mri done, it's affecting my back and recently started affecting my neck and shoulder? What should be my course of action? Medicines or physiotherapy.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have been diagnosed with ankylosing spondylitis, my hla b 27 is positive and I have got mri done, it's affecting my...
Ankylosing spondylitis is a cause of back pain in adolescents and young adults. Ankylosing spondylitis is a form of chronic inflammation of the spine and the sacroiliac joints chronic inflammation in these areas causes pain and stiffness in and around the spine, including the neck, middle back, lower back, and buttocks. Over time, chronic inflammation of the spine (spondylitis) can lead to a complete cementing together (fusion) of the vertebrae, a process referred to as ankylosis. Ankylosis causes loss of mobility of the spine. Pt treatment deep breathing for lung expansion and stretching exercises to improve spine and joint mobility. Are also advised to sleep on a firm mattress and avoid the use of a pillow in order to prevent spine curvature. Aerobic exercise is generally encouraged as it promotes full expansion of the breathing muscles and opens the airways of the lungs.
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